| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · OutdoorRhodes Invitational · Mar 25 | 4:48.99a | Rhodes Invitational | March 25, 2023 |
| 1500 Meters · OutdoorBenedictine Eagle Tune-Up · Apr 30 | 4:19.06a | Benedictine Eagle Tune-Up | April 30, 2021 |
| 3000 Meters · IndoorNACC Indoor Track & Field Championships · Feb 24 | 9:57.53a | NACC Indoor Track & Field Championships | February 24, 2023 |
| 3000m Steeplechase · 0.914m · OutdoorGreen & White Invite · Apr 24 | 10:27.29a | Green & White Invite | April 24, 2021 |
| 400m Hurdles · 36" / 0.914m · OutdoorBenedictine Eagle Tune-Up · Apr 30 | 1:03.96a | Benedictine Eagle Tune-Up | April 30, 2021 |
| 5000 Meters · OutdoorWarrior Invitational · Apr 17 | 17:18.48a | Warrior Invitational | April 17, 2021 |
| Javelin · 800g · OutdoorGreen & White Invite · Apr 24 | 23.90m | Green & White Invite | April 24, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | NACC Outdoor ChampionshipsMay 3 · 3000m Steeplechase · Place 12 · Wisconsin Lutheran | 3000m Steeplechase0.914m | 12. | 11:01.23a | Jr |
| Apr 20 | Wisconsin Lutheran Green andand White InviteApr 20 · 3000m Steeplechase · Place 4 · Wisconsin Lutheran | 3000m Steeplechase0.914m | 4. | 11:23.47a | Jr |
| Mar 23 | Pioneer InvitationalMar 23 · 1500 Meters · Place 44 · Wisconsin Lutheran | 1500 Meters | 44. | 4:49.05a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | St. Norbert InvitationalApr 29 · 5000 Meters · Place 19 · Wisconsin Lutheran | 5000 Meters | 19. | 17:27.49a | So |
| Apr 15 | Green & White InvitationalApr 15 · 3000m Steeplechase · Place 5 · Wisconsin Lutheran | 3000m Steeplechase0.914m | 5. | 11:06.73a | So |
| Mar 25 | Rhodes InvitationalMar 25 · 1 Mile · Place 19 · Wisconsin Lutheran | 1 Mile | 19. | 4:48.99a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 24 | NACC Indoor Track & Field ChampionshipsFeb 24 · 3000 Meters · Place 21 · Wisconsin Lutheran | 3000 Meters | 21. | 9:57.53a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | Benedictine Eagle Tune-UpApr 30 · 400m Hurdles · Place 3 · Wisconsin Lutheran | 400m Hurdles36" / 0.914m | 3. | 1:03.96a PB | Fr |
| Apr 30 | Benedictine Eagle Tune-UpApr 30 · 1500 Meters · Place 4 · Wisconsin Lutheran | 1500 Meters | 4. | 4:19.06a PB | Fr |
| Apr 24 | Green & White InviteApr 24 · 3000m Steeplechase · Place 3 · Wisconsin Lutheran | 3000m Steeplechase0.914m | 3. | 10:27.29a PB | Fr |
| Apr 24 | Green & White InviteApr 24 · 400m Hurdles · Place 6 · Wisconsin Lutheran | 400m Hurdles36" / 0.914m | 6. | 1:04.35a | Fr |
| Apr 24 | Green & White InviteApr 24 · Javelin · Place 9 · Wisconsin Lutheran | Javelin800g | 9. | 23.90m PB | Fr |
| Apr 17 | Warrior InvitationalApr 17 · 5000 Meters · Place 9 · Wisconsin Lutheran | 5000 Meters | 9. | 17:18.48a PB | Fr |
| Apr 1 | Wisconsin Private College ChampionshipsApr 1 · 1500 Meters · Place 7 · Wisconsin Lutheran | 1500 Meters | 7. | 4:21.43a | Fr |