- Home
- U.S. Results
- Alaska
- Kodiak
- Eric Litzow
Eric Litzow
Kodiak · Class of 2028
74 resultsTrack & Field2022–20266 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorPentathlon · May 1 | 14.46a | Pentathlon | May 1, 2025 |
| 1600 Meters · OutdoorKodiak Bears and Golden Bears · May 15 | 4:50.14a | Kodiak Bears and Golden Bears | May 15, 2026 |
| 200 Meters · OutdoorKMS Dual #4 WvR · Apr 24 | 29.27a | KMS Dual #4 WvR | April 24, 2024 |
| 3200 Meters · Outdoor2026 Anchorage Invite · May 8 | 10:41.55a | 2026 Anchorage Invite | May 8, 2026 |
| 400 Meters · OutdoorKnights and Bears on the Rock · Apr 24 | 59.50a | Knights and Bears on the Rock | April 24, 2026 |
| 800 Meters · OutdoorKodiak/MCCA/ BHS Tri Meet · May 7 | 2:12.31a | Kodiak/MCCA/ BHS Tri Meet | May 7, 2026 |
| Shot Put · 4kg · OutdoorKMS Relay Carnival · May 2 | 22' 9.5 | KMS Relay Carnival | May 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | Region 3 ChampionshipsMay 22 · 3200 Meters · Place 13 · KodiakKodiak | 3200 Meters | 13. | 10:58.67a | 10 |
| May 22 | Region 3 ChampionshipsMay 22 · 800 Meters · Place 15 · KodiakKodiak | 800 MetersRound P | 15. | 2:16.60a | 10 |
| May 15 | Kodiak Bears and Golden BearsMay 15 · 1600 Meters · Place 3 · KodiakKodiak | 1600 Meters | 3. | 4:50.14a PB | 10 |
| May 15 | Kodiak Bears and Golden BearsMay 15 · 800 Meters · Place 7 · KodiakKodiak | 800 Meters | 7. | 2:14.57a | 10 |
| May 8 | 2026 Anchorage InviteMay 8 · 3200 Meters · Place 1 · KodiakKodiak | 3200 Meters | 1 | 10:41.55a PB | 10 |
| May 8 | 2026 Anchorage InviteMay 8 · 1600 Meters · Place 12 · KodiakKodiak | 1600 Meters | 12 | 5:08.36a | 10 |
| May 8 | 2026 Anchorage InviteMay 8 · 800 Meters · Place 15 · KodiakKodiak | 800 Meters | 15 | 2:14.685a | 10 |
| May 7 | Kodiak/MCCA/ BHS Tri MeetMay 7 · 800 Meters · Place 10 · KodiakKodiak | 800 Meters | 10. | 2:12.31a PB | 10 |
| May 2 | All-Comers MeetMay 2 · 1600 Meters · Place 3 · KodiakKodiak | 1600 Meters | 3. | 4:54.75a | 10 |
| May 2 | All-Comers MeetMay 2 · 400 Meters · Place 10 · KodiakKodiak | 400 Meters | 10. | 1:00.37a | 10 |
| May 1 | All-Comers 3200May 1 · 3200 Meters · Place 5 · KodiakKodiak | 3200 Meters | 5. | 11:33.31aUnofficial | 10 |
| Apr 25 | Kodiak vs Colony DualApr 25 · 3200 Meters · Place 11 · KodiakKodiak | 3200 Meters | 11. | 12:09.81a | 10 |
| Apr 25 | Kodiak vs Colony DualApr 25 · 800 Meters · Place 10 · KodiakKodiak | 800 Meters | 10. | 2:16.16a | 10 |
| Apr 24 | Knights and Bears on the RockApr 24 · 1600 Meters · Place 10 · KodiakKodiak | 1600 Meters | 10. | 5:02.32a | 10 |
| Apr 24 | Knights and Bears on the RockApr 24 · 400 Meters · Place 11 · KodiakKodiak | 400 Meters | 11. | 59.50a PB | 10 |
| Apr 16 | Invincible PentathlonApr 16 · Shot Put · Place 9 · KodiakKodiak | Shot Put12lb | 9. | 22' 2"Unofficial | 10 |
| Apr 16 | Invincible PentathlonApr 16 · 800 Meters · Place 6 · KodiakKodiak | 800 Meters | 6. | 2:17.4Unofficial | 10 |
| Apr 16 | Invincible PentathlonApr 16 · 400 Meters · Place 3 · KodiakKodiak | 400 Meters | 3. | 1:01.67aUnofficial | 10 |
| Apr 16 | Invincible PentathlonApr 16 · 100 Meters · Place 11 · KodiakKodiak | 100 Meters | 11. | 13.52aUnofficial | 10 |
| Apr 11 | Kodiak Tri MeetApr 11 · 3200 Meters · Place 8 · KodiakKodiak | 3200 Meters | 8 | 11:31.05a | 10 |
| Apr 11 | Kodiak Tri MeetApr 11 · 800 Meters · Place 7 · KodiakKodiak | 800 Meters | 7 | 2:15.19a | 10 |
| Apr 10 | Kodiak Outdoor OpenerApr 10 · 1600 Meters · Place 11 · KodiakKodiak | 1600 Meters | 11 | 5:05.75a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | Kodiak Invite FinaleMay 17 · 3200 Meters · Place 7 · KodiakKodiak | 3200 Meters | 7 | 11:18.94a | 9 |
| May 17 | Kodiak Invite FinaleMay 17 · 800 Meters · Place 7 · KodiakKodiak | 800 Meters | 7 | 2:21.47a | 9 |
| May 16 | Kodiak InvitationalMay 16 · 1600 Meters · Place 7 · KodiakKodiak | 1600 Meters | 7. | 5:00.17a | 9 |
| May 9 | Anchorage InviteMay 9 · 3200 Meters · Place 3 · KodiakKodiak | 3200 Meters | 3. | 11:13.68a | 9 |
| May 9 | Anchorage InviteMay 9 · 1600 Meters · Place 17 · KodiakKodiak | 1600 Meters | 17. | 5:17.75a | 9 |
| May 8 | BHS, ERHS, KHS, MCCA QuadMay 8 · 800 Meters · Place 10 · KodiakKodiak | 800 Meters | 10 | 2:16.48a | 9 |
| May 1 | PentathlonMay 1 · 800 Meters · Place 8 · KodiakKodiak | 800 Meters | 8 | 2:23.25a | 9 |
| May 1 | PentathlonMay 1 · 400 Meters · Place 10 · KodiakKodiak | 400 Meters | 10 | 1:16.81a | 9 |
| May 1 | PentathlonMay 1 · 100 Meters · Place 12 · KodiakKodiak | 100 Meters | 12 | 14.46a PB | 9 |
| Apr 26 | Kodiak Quad on the RockApr 26 · 3200 Meters · Place 8 · KodiakKodiak | 3200 Meters | 8 | 11:28.65a | 9 |
| Apr 26 | Kodiak Quad on the RockApr 26 · 800 Meters · Place 14 · KodiakKodiak | 800 Meters | 14 | 2:21.64a | 9 |
| Apr 26 | Kodiak Quad on the RockApr 26 · 1600 Meters · Place 11 · KodiakKodiak | 1600 Meters | 11 | 5:04.54a | 9 |
| Apr 26 | Kodiak Quad on the RockApr 26 · 400 Meters · Place 16 · KodiakKodiak | 400 Meters | 16 | 1:02.29a | 9 |
| Apr 25 | Kodiak InvitationalApr 25 · 1600 Meters · Place 11 · KodiakKodiak | 1600 Meters | 11 | 5:04.54a | 9 |
| Apr 25 | Kodiak InvitationalApr 25 · 400 Meters · Place 16 · KodiakKodiak | 400 Meters | 16 | 1:02.29a | 9 |
| Apr 19 | All-Comers Track MeetApr 19 · 3200 Meters · Place 8 · KodiakKodiak | 3200 Meters | 8 | 11:23.10 | 9 |
| Apr 19 | All-Comers Track MeetApr 19 · 1600 Meters · Place 7 · KodiakKodiak | 1600 Meters | 7 | 5:04.76 | 9 |
| Apr 19 | All-Comers Track MeetApr 19 · 400 Meters · Place 7 · KodiakKodiak | 400 Meters | 7 | 1:03.59 | 9 |
| Apr 12 | Bears Dual on the RockApr 12 · 3200 Meters · Place 4 · KodiakKodiak | 3200 Meters | 4 | 12:08.47a | 9 |
| Apr 11 | Kodiak Bears vs Crimson BearsApr 11 · 1600 Meters · Place 11 · KodiakKodiak | 1600 Meters | 11 | 5:12.63a | 9 |
| Apr 11 | Kodiak Bears vs Crimson BearsApr 11 · 800 Meters · Place 8 · KodiakKodiak | 800 Meters | 8 | 2:23.31a | 9 |
| Apr 11 | Kodiak Bears vs Crimson BearsApr 11 · 400 Meters · Place 9 · KodiakKodiak | 400 Meters | 9 | 1:02.48a | 9 |
| Mar 28 | Blue and Gold Day 2Mar 28 · 1600 Meters · Place 7 · KodiakKodiak | 1600 Meters | 7 | 5:14.71a | 9 |
| Mar 27 | Blue and Gold Day 1Mar 27 · 800 Meters · Place 7 · KodiakKodiak | 800 Meters | 7 | 2:20.90a | 9 |
| Mar 27 | Blue and Gold Day 1Mar 27 · 400 Meters · Place 11 · KodiakKodiak | 400 Meters | 11 | 1:04.00a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | MSBSD Middle School Varsity ChampionshipsMay 20 · 1600 Meters · Place 6 · KodiakKodiak | 1600 Meters | 6. | 5:36.77a | 8 |
| May 20 | MSBSD Middle School Varsity ChampionshipsMay 20 · Shot Put · Place 21 · KodiakKodiak | Shot Put4kg | 21. | 21-07.25 | 8 |
| May 20 | MSBSD Middle School Varsity ChampionshipsMay 20 · 800 Meters · Place 5 · KodiakKodiak | 800 Meters | 5. | 2:31.42a | 8 |
| May 14 | KMS Small Teams ChampionshipMay 14 · 1600 Meters · Place 1 · KMS RedKMS Red | 1600 Meters | 1. | 5:33.92a | 8 |
| May 14 | KMS Small Teams ChampionshipMay 14 · 800 Meters · Place 2 · KMS RedKMS Red | 800 Meters | 2. | 2:23.84a | 8 |
| May 10 | Kodiak InvitationalMay 10 · 1600 Meters · Place 1 · KodiakKodiak | 1600 Meters | 1 | 5:53.9 | — |
| May 2 | KMS Relay CarnivalMay 2 · Shot Put · Place 6 · KMS RedKMS Red | Shot Put4kg | 6. | 22' 9.5 PB | 8 |
| Apr 27 | Kodiak Dual with ColonyApr 27 · 3200 Meters · Place 2 · KodiakKodiak | 3200 Meters | 2 | 12:10.69a | — |
| Apr 24 | KMS Dual #4 WvRApr 24 · 1600 Meters · Place 1 · KMS RedKMS Red | 1600 Meters | 1. | 5:38.19a | 8 |
| Apr 24 | KMS Dual #4 WvRApr 24 · Long Jump · KMS RedKMS Red | Long Jump | — | SCR | 8 |
| Apr 24 | KMS Dual #4 WvRApr 24 · 200 Meters · Place 3 · KMS RedKMS Red | 200 Meters | 3. | 29.27a PB | 8 |
| Apr 20 | Kodiak Dual with MCCAApr 20 · 3200 Meters · Place 1 · KodiakKodiak | 3200 Meters | 1 | 12:15.98a | — |
| Apr 19 | MCCA on the RockApr 19 · 1600 Meters · Place 11 · KodiakKodiak | 1600 Meters | 11 | 5:51.09a | — |
| Apr 19 | MCCA on the RockApr 19 · 1600 Meters · Place 1 · KodiakKodiak | 1600 Meters | 1 | 5:52.45a | — |
| Apr 17 | KMS Dual #3 RvBApr 17 · 800 Meters · Place 3 · KMS RedKMS Red | 800 Meters | 3. | 2:31.05a | 8 |
| Apr 10 | KMS Dual #2 RvGApr 10 · 1600 Meters · Place 3 · KMS RedKMS Red | 1600 Meters | 3. | 6:11.77a | 8 |
| Apr 10 | KMS Dual #2 RvGApr 10 · Discus · KMS RedKMS Red | Discus1kg | — | SCR | 8 |
| Apr 10 | KMS Dual #2 RvGApr 10 · 400 Meters · Place 3 · KMS RedKMS Red | 400 Meters | 3. | 1:06.07a | 8 |
| Apr 5 | KMS Dual #1 WvRApr 5 · Long Jump · KMS RedKMS Red | Long Jump | — | SCR | 8 |
| Apr 5 | KMS Dual #1 WvRApr 5 · 800 Meters · Place 2 · KMS RedKMS Red | 800 Meters | 2. | 2:35.18a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | Last Chance Shuttle Plus May 8 · 1600 Meters · Place 3 · KodiakKodiak | 1600 Meters | 3 | 6:56.2 | — |
| Apr 27 | DMR/ Relay Carnival Apr 27 · Long Jump · Place 16 · KodiakKodiak | Long Jump | 16 | 9-5 | — |
| Apr 27 | DMR/ Relay Carnival Apr 27 · Shot Put · Place 15 · KodiakKodiak | Shot Put | 15 | 15-4.25 | — |
| Apr 14 | All-Comers Community MeetApr 14 · 3200 Meters · Place 2 · KodiakKodiak | 3200 Meters | 2 | 14:39.87 | 7 |
| Apr 14 | All-Comers Community MeetApr 14 · 400 Meters · Place 3 · KodiakKodiak | 400 Meters | 3 | 1:17.42 | 7 |
| Apr 14 | All-Comers Community MeetApr 14 · 100 Meters · Place 14 · KodiakKodiak | 100 Meters | 14 | 16.77 | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 1 | KMS Mini MeetApr 1 · 100 Meters · Place 16 · KodiakKodiak | 100 Meters | 16. | 15.8Unofficial | 6 |