| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · Outdoor3rd Annual Cape Fear Relays · Mar 25 | 6:23.20 | 3rd Annual Cape Fear Relays | March 25, 2023 |
| 1600 Meters · OutdoorNCRunners East of I-95 Invitational · Mar 18 | 5:56.76 | NCRunners East of I-95 Invitational | March 18, 2023 |
| 3200 Meters · OutdoorNCRunners East of I-95 Invitational · Mar 18 | 13:27.66 | NCRunners East of I-95 Invitational | March 18, 2023 |
| 400 Meters · OutdoorNCRunners Tour · Apr 1 | 1:06.97a | NCRunners Tour | April 1, 2023 |
| 800 Meters · OutdoorENCSD Meet #3 · Apr 19 | 2:40.00 | ENCSD Meet #3 | April 19, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 19 | ENCSD Meet #3Apr 19 · 1600 Meters · Place 5 · Pope John Paul II | 1600 Meters | 5. | 6:16.00 | 12 |
| Apr 19 | ENCSD Meet #3Apr 19 · 800 Meters · Place 4 · Pope John Paul II | 800 Meters | 4. | 2:40.00 PB | 12 |
| Apr 1 | NCRunners TourApr 1 · 1600 Meters · Place 25 · Pope John Paul II | 1600 Meters | 25. | 6:30.95a | 12 |
| Apr 1 | NCRunners TourApr 1 · 400 Meters · Place 19 · Pope John Paul II | 400 Meters | 19. | 1:06.97a PB | 12 |
| Mar 25 | 3rd Annual Cape Fear RelaysMar 25 · 1 Mile · Place 22 · John Paul II Catholi | 1 Mile | 22 | 6:23.20 PB | SR |
| Mar 18 | NCRunners East of I-95 InvitationalMar 18 · 3200 Meters · Place 2 · John Paul II Catholi | 3200 Meters | 2 | 13:27.66 PB | — |
| Mar 18 | NCRunners East of I-95 InvitationalMar 18 · 1600 Meters · Place 5 · John Paul II Catholi | 1600 Meters | 5 | 5:56.76 PB | — |