| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorAAU Region 3 Championships · Jun 20 | 1:00.86 | AAU Region 3 Championships | June 20, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 20 | AAU Region 3 ChampionshipsJun 20 · 200m Hurdles · Place 6 · Valentine I | 200m Hurdles | 6 | 30.35 | — |
| Jun 20 | AAU Region 3 ChampionshipsJun 20 · Javelin · Place 4 · Valentine I | Javelin | 4 | 29.94m | — |
| Jun 20 | AAU Region 3 ChampionshipsJun 20 · 400 Meters · Place 24 · Valentine I | 400 Meters | 24 | 1:00.86 PB | — |
| Jun 20 | AAU Region 3 ChampionshipsJun 20 · 200m Hurdles · Place 6 · Valentine I | 200m Hurdles | 6 | 30.35 | — |
| Jun 20 | AAU Region 3 ChampionshipsJun 20 · Javelin · Place 4 · Valentine I | Javelin | 4 | 29.94m | — |
| Jun 20 | AAU Region 3 ChampionshipsJun 20 · 400 Meters · Place 24 · Valentine I | 400 Meters | 24 | 1:00.86 | — |
| Jun 20 | AAU Region 3 ChampionshipsJun 20 · 200m Hurdles · Place 6 · Valentine I | 200m Hurdles | 6 | 30.35 | — |
| Jun 20 | AAU Region 3 ChampionshipsJun 20 · Javelin · Place 4 · Valentine I | Javelin | 4 | 29.94m | — |
| Jun 20 | AAU Region 3 ChampionshipsJun 20 · 400 Meters · Place 24 · Valentine I | 400 Meters | 24 | 1:00.86 | — |