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Daniel Nowakowski

Oliver Ames · Class of 2024

76 resultsTrack & Field2021–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMSTCA Coaches Invitational · May 1112.22aMSTCA Coaches InvitationalMay 11, 2024
110m Hurdles · 39" / 0.991m · OutdoorHockomock Championships · Jun 1220.87aHockomock ChampionshipsJune 12, 2021
200 Meters · OutdoorHock Dual: OA vs. Stoughton · Apr 224.4Hock Dual: OA vs. StoughtonApril 2, 2024
300 Meters · IndoorHockomock League Meet #5 · Jan 1841.26aHockomock League Meet #5January 18, 2024
55 Meter · IndoorHockomock League Meet #1 · Dec 77.24aHockomock League Meet #1December 7, 2023
55 Meters · IndoorHockomock League Meet Double Duals · Jan 117.35aHockomock League Meet Double DualsJanuary 11, 2024
High Jump · OutdoorHockomock Championship Meet · May 215-00.00Hockomock Championship MeetMay 21, 2022
Long Jump · IndoorHockomock League Meet #2 · Dec 1917-11.00Hockomock League Meet #2December 19, 2023
Long Jump · OutdoorDivision 3 State Relays · Apr 305.11mDivision 3 State Relays April 30, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 18Hockomock League T&F ChampionshipMay 18 · Long Jump · Place 22 · Oliver AmesLong Jump2217-7.50—
May 11MSTCA Coaches InvitationalMay 11 · 200 Meters · Place 35 · Oliver Ames200 Meters35.24.71a12
May 11MSTCA Coaches InvitationalMay 11 · 100 Meters · Place 39 · Oliver Ames100 MetersRound P39.12.22a PB12
May 7Hock Dual: OA vs. CantonMay 7 · Long Jump · Oliver AmesLong Jump—Foul12
May 7Hock Dual: OA vs. CantonMay 7 · 100 Meters · Oliver Ames100 Meters—11.8Unofficial12
Apr 30Hock Dual: OA vs. MansfieldApr 30 · Long Jump · Oliver AmesLong Jump—18-2Unofficial12
Apr 30Hock Dual: OA vs. MansfieldApr 30 · 200 Meters · Oliver Ames200 Meters—24.2Unofficial12
Apr 30Hock Dual: OA vs. MansfieldApr 30 · 100 Meters · Oliver Ames100 Meters—11.4Unofficial12
Apr 26MSTCA Div. III RelaysApr 26 · Long Jump · Place 33 · Oliver AmesLong Jump33.5.43m12
Apr 23Hock Dual: OA vs. SharonApr 23 · 100 Meters · Oliver Ames100 Meters—11.3Unofficial12
Apr 18MSTCA Warrior InvitationalApr 18 · Long Jump · Place 30 · Oliver AmesLong Jump3019-0.50—
Apr 18MSTCA Warrior InvitationalApr 18 · 200 Meters · Place 31 · Oliver Ames200 Meters3124.59a—
Apr 9Hock Dual: OA vs. FoxboroApr 9 · Long Jump · Oliver AmesLong Jump—18-6Unofficial12
Apr 9Hock Dual: OA vs. FoxboroApr 9 · 100 Meters · Oliver Ames100 Meters—12Unofficial12
Apr 2Hock Dual: OA vs. StoughtonApr 2 · Long Jump · Place 4 · Oliver AmesLong Jump4.18-112
Apr 2Hock Dual: OA vs. StoughtonApr 2 · 200 Meters · Place 2 · Oliver Ames200 Meters2.24.4 PB12

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 8Hockomock League MeetFeb 8 · Long Jump · Place 16 · Oliver AmesLong Jump1618-5.50—
Jan 21MSTCA D3 RelaysJan 21 · Long Jump · Place 32 · Oliver AmesLong Jump32.5.44m12
Jan 18Hockomock League Meet #5Jan 18 · Long Jump · Place 18 · Oliver AmesLong Jump1817-5—
Jan 18Hockomock League Meet #5Jan 18 · 300 Meters · Place 28 · Oliver Ames300 Meters2841.26a PB—
Jan 11Hockomock League Meet Double DualsJan 11 · Long Jump · Place 17 · Oliver AmesLong Jump1717-6.75—
Jan 11Hockomock League Meet Double DualsJan 11 · 55 Meters · Place 33 · Oliver Ames55 Meters337.35a PB—

2023 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 19Hockomock League Meet #2Dec 19 · 55 Meter · Place 28 · Oliver Ames55 Meter28.7.29a12
Dec 19Hockomock League Meet #2Dec 19 · Long Jump · Place 15 · Oliver AmesLong Jump15.17-11.00 PB12
Dec 7Hockomock League Meet #1Dec 7 · 55 Meter · Place 27 · Oliver Ames55 Meter27.7.24a PB12
Feb 9Hockomock League MeetFeb 9 · Long Jump · Place 20 · Oliver AmesLong Jump2017-7JR
Jan 19Hockomock Dual Meet #5Jan 19 · Long Jump · Place 15 · Oliver AmesLong Jump1517-6.5JR
Jan 19Hockomock Dual Meet #5Jan 19 · 300 Meters · Place 6 · Oliver Ames300 Meters641.94JR
Jan 12Hockomock Dual Meet #4Jan 12 · Long Jump · Place 15 · Oliver AmesLong Jump1518-00.5011
Jan 12Hockomock Dual Meet #4Jan 12 · 55 Meters · Place 37 · Oliver Ames55 Meters377.47a11
Jan 3Hockomock Dual Meet #3Jan 3 · Long Jump · Place 14 · Oliver AmesLong Jump1417-6JR
Jan 3Hockomock Dual Meet #3Jan 3 · 55 Meters · Place 7 · Oliver Ames55 Meters77.47JR

2023 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 20Hockomock ChampionshipsMay 20 · Long Jump · Place 19 · Oliver AmesLong Jump1918-1.75—
May 20Hockomock ChampionshipsMay 20 · 200 Meters · Place 19 · Oliver Ames200 Meters1925.02a—
May 13MSTCA Coaches InvitationalMay 13 · 200 Meters · Place 38 · Oliver Ames200 Meters3825.00a—
May 9Oliver Ames @ CantonMay 9 · Long Jump · Oliver AmesLong Jump—17-04.50Unofficial11
May 9Oliver Ames @ CantonMay 9 · 200 Meters · Oliver Ames200 Meters—24.2Unofficial11
May 9Oliver Ames @ CantonMay 9 · 100 Meters · Oliver Ames100 Meters—11.8Unofficial11
May 2OA vs. Mansfield (Hock Dual Meet)May 2 · Long Jump · Oliver AmesLong Jump—17'7Unofficial11
May 2OA vs. Mansfield (Hock Dual Meet)May 2 · 200 Meters · Oliver Ames200 Meters—23.5Unofficial11
May 2OA vs. Mansfield (Hock Dual Meet)May 2 · 100 Meters · Oliver Ames100 Meters—12.1Unofficial11
Apr 30Division 3 State Relays Apr 30 · Long Jump · Place 36 · Oliver AmesLong Jump365.11m PB—
Apr 25OA vs. Sharon (Hock Dual Meet)Apr 25 · Long Jump · Oliver AmesLong Jump—16'3.5"Unofficial11
Apr 25OA vs. Sharon (Hock Dual Meet)Apr 25 · 100 Meters · Oliver Ames100 Meters—12.5Unofficial11
Apr 11Foxboro vs. Oliver AmesApr 11 · Long Jump · Oliver AmesLong Jump—17-11.00Unofficial11
Apr 11Foxboro vs. Oliver AmesApr 11 · 200 Meters · Oliver Ames200 Meters—24.7Unofficial11
Apr 11Foxboro vs. Oliver AmesApr 11 · 100 Meters · Oliver Ames100 Meters—11.9Unofficial11
Apr 4Oliver Ames at StoughtonApr 4 · Long Jump · Oliver AmesLong Jump—18-00.00Unofficial11
Apr 4Oliver Ames at StoughtonApr 4 · 100 Meters · Oliver Ames100 Meters—12.4Unofficial11

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 20Hockomock Dual Meet #2Dec 20 · 55 Meter · Place 40 · Oliver Ames55 Meter40.7.59a11
Dec 20Hockomock Dual Meet #2Dec 20 · Long Jump · Place 20 · Oliver AmesLong Jump20.17-06.5011
Dec 8Hockomock League Dual Meet #1Dec 8 · 300 Meters · Place 31 · Oliver Ames300 Meters31.42.01a11
Dec 8Hockomock League Dual Meet #1Dec 8 · Long Jump · Place 20 · Oliver AmesLong Jump20.17' 4.25"11

2022 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 21Hockomock Championship MeetMay 21 · High Jump · Place 15 · Oliver AmesHigh Jump15.5-00.00 PB10
Apr 26Oliver Ames @ CantonApr 26 · High Jump · Oliver AmesHigh Jump—5'0"Unofficial10
Apr 26Oliver Ames @ CantonApr 26 · 200 Meters · Oliver Ames200 Meters—25.9Unofficial10
Apr 26Oliver Ames @ CantonApr 26 · 100 Meters · Oliver Ames100 Meters—12.8Unofficial10
Apr 21MSTCA Warrior InviteApr 21 · High Jump · Oliver AmesHigh Jump--NH10
Apr 12Stoughton at O.A.Apr 12 · High Jump · Oliver AmesHigh Jump—5'6''Unofficial10
Apr 12Stoughton at O.A.Apr 12 · 400 Meters · Oliver Ames400 Meters—59Unofficial10
Apr 12Stoughton at O.A.Apr 12 · 200 Meters · Oliver Ames200 Meters—25Unofficial10
Apr 5Foxboro vs. Oliver AmesApr 5 · High Jump · Oliver AmesHigh Jump—5'2"Unofficial10
Apr 5Foxboro vs. Oliver AmesApr 5 · 200 Meters · Oliver Ames200 Meters—26.1Unofficial10

2021 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jun 12Hockomock ChampionshipsJun 12 · 110m Hurdles · Place 16 · Oliver Ames110m Hurdles39" / 0.991mRound P16.20.87a PB9
Jun 3Canton vs Oliver AmesJun 3 · 400m Hurdles · Place 5 · Oliver Ames400m Hurdles36" / 0.914m5.72.7Unofficial9
Jun 3Canton vs Oliver AmesJun 3 · 110m Hurdles · Place 4 · Oliver Ames110m Hurdles39" / 0.991m4.20.2Unofficial9
May 26Oliver Ames vs. StoughtonMay 26 · 400m Hurdles · Oliver Ames400m Hurdles36" / 0.914m—72.8Unofficial9
May 26Oliver Ames vs. StoughtonMay 26 · 110m Hurdles · Oliver Ames110m Hurdles39" / 0.991m—19.9Unofficial9
May 20North Attleboro vs. Oliver AmersMay 20 · 400m Hurdles · Oliver Ames400m Hurdles36" / 0.914m—1:12.8Unofficial9
May 20North Attleboro vs. Oliver AmersMay 20 · 110m Hurdles · Oliver Ames110m Hurdles39" / 0.991m—21.8Unofficial9
May 11Foxboro vs. Oliver AmesMay 11 · 400m Hurdles · Oliver Ames400m Hurdles36" / 0.914m—74.0Unofficial9
May 11Foxboro vs. Oliver AmesMay 11 · 400m Hurdles · Oliver Ames400m Hurdles36" / 0.914m—1:12.8Unofficial9
May 11Foxboro vs. Oliver AmesMay 11 · 100m Hurdles · Oliver Ames100m Hurdles33" / 0.838m—21.1Unofficial9
May 11Foxboro vs. Oliver AmesMay 11 · 110m Hurdles · Oliver Ames110m Hurdles39" / 0.991m—21.8Unofficial9
May 6Sharon vs. Oliver AmesMay 6 · 400m Hurdles · Oliver Ames400m Hurdles36" / 0.914m—74.0Unofficial9
May 6Sharon vs. Oliver AmesMay 6 · 110m Hurdles · Oliver Ames110m Hurdles39" / 0.991m—22.1Unofficial9