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James Flack

Mountain Brook · Class of 2026

78 resultsTrack & Field2021–20262 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
1 Mile · OutdoorMountain Brook Invitational · Apr 14	5:05.52a	Mountain Brook Invitational	April 14, 2023
1000 Meters · IndoorFive Team Battle Royale · Feb 19	2:39.41	Five Team Battle Royale	February 19, 2026
1600 Meters · IndoorLast Chance #1/Pentathlon and Invite Events · Jan 23	4:29.26a	Last Chance #1/Pentathlon and Invite Events	January 23, 2026
1600 Meters · OutdoorAHSAA 4A-7A Outdoor State Championship · Apr 30	4:24.40a	AHSAA 4A-7A Outdoor State Championship	April 30, 2026
2000 Meters · IndoorFive Team Battle Royale · Feb 19	5:59.07	Five Team Battle Royale	February 19, 2026
3200 Meters · IndoorAHSAA State Indoor Meet · Jan 30	9:45.38	AHSAA State Indoor Meet	January 30, 2026
3200 Meters · OutdoorMountain Brook Invitational-Varsity and Middle School · Apr 10	9:35.59a	Mountain Brook Invitational-Varsity and Middle School	April 10, 2026
800 Meters · IndoorHump Day Octameet · Jan 7	2:00.88	Hump Day Octameet	January 7, 2026
800 Meters · OutdoorHewitt-Trussville Invitational · Apr 17	2:00.64a	Hewitt-Trussville Invitational	April 17, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Apr 30	AHSAA 4A-7A Outdoor State ChampionshipApr 30 · 3200 Meters · Place 8 · Mountain BrookMountain Brook	3200 Meters	8.	9:41.74a	12
Apr 30	AHSAA 4A-7A Outdoor State ChampionshipApr 30 · 1600 Meters · Place 7 · Mountain BrookMountain Brook	1600 Meters	7.	4:24.40a PB	12
Apr 24	AHSAA Hewitt-Trussville Section 2026Apr 24 · 3200 Meters · Place 4 · Mountain BrookMountain Brook	3200 Meters	4.	9:49.26a	12
Apr 24	AHSAA Hewitt-Trussville Section 2026Apr 24 · 1600 Meters · Place 4 · Mountain BrookMountain Brook	1600 Meters	4.	4:26.39a	12
Apr 17	Hewitt-Trussville InvitationalApr 17 · 800 Meters · Place 7 · Mountain BrookMountain Brook	800 Meters	7.	2:00.64a PB	12
Apr 10	Mountain Brook Invitational-Varsity and Middle SchoolApr 10 · 3200 Meters · Place 7 · Mountain BrookMountain Brook	3200 Meters	7.	9:35.59a PB	12
Apr 10	Mountain Brook Invitational-Varsity and Middle SchoolApr 10 · 1600 Meters · Place 19 · Mountain BrookMountain Brook	1600 Meters	19.	4:28.47a	12
Apr 4	John Esslinger Meet of ChampionsApr 4 · 1600 Meters · Place 8 · Mountain BrookMountain Brook	1600 Meters	8.	4:24.41a	12
Apr 4	John Esslinger Meet of ChampionsApr 4 · 800 Meters · Place 18 · Mountain BrookMountain Brook	800 Meters	18.	2:01.74a	12
Mar 19	Fort Payne InvitationalMar 19 · 3200 Meters · Place 1 · Mountain BrookMountain Brook	3200 Meters	1.	9:49.47a	12
Mar 6	Vestavia Hills - Varsity - King of the Mountain - InvitationalMar 6 · 3200 Meters · Place 5 · Mountain BrookMountain Brook	3200 Meters	5	9:54.49	12

Date	Meet	Event	Pl	Mark	Gr
Feb 27	Husky ClassicFeb 27 · 1600 Meters · Place 7 · Mountain BrookMountain Brook	1600 Meters	7	4:30.80	12
Feb 19	Five Team Battle RoyaleFeb 19 · 2000 Meters · Place 4 · Mountain BrookMountain Brook	2000 Meters	4	5:59.07 PB	12
Feb 19	Five Team Battle RoyaleFeb 19 · 1000 Meters · Place 7 · Mountain BrookMountain Brook	1000 Meters	7	2:39.41 PB	12
Jan 30	AHSAA State Indoor MeetJan 30 · 3200 Meters · Place 5 · Mountain BrookMountain Brook	3200 Meters	5	9:45.38 PB	12
Jan 23	Last Chance #1/Pentathlon and Invite EventsJan 23 · 1600 Meters · Place 5 · Mountain BrookMountain Brook	1600 Meters	5.	4:29.26a PB	12
Jan 7	Hump Day OctameetJan 7 · 800 Meters · Place 3 · Mountain BrookMountain Brook	800 Meters	3	2:00.88 PB	12
Jan 3	Ice Breaker #1Jan 3 · 3200 Meters · Place 3 · Mountain BrookMountain Brook	3200 Meters	3	9:49.69	12

Date	Meet	Event	Pl	Mark	Gr
Dec 13	Holiday Invitational #2Dec 13 · 1600 Meters · Place 6 · Mountain BrookMountain Brook	1600 Meters	6	4:29.51	12
Dec 13	Holiday Invitational #2Dec 13 · 1600 Meters · Place 6 · Mountain BrookMountain Brook	1600 Meters	6	4:29.51	12
Dec 6	Magic City Invitational #1Dec 6 · 1600 Meters · Place 8 · Mountain BrookMountain Brook	1600 Meters	8	4:34.02	12
Dec 6	Magic City Invitational #1Dec 6 · 800 Meters · Place 13 · Mountain BrookMountain Brook	800 Meters	13	2:06.13	12
Jan 24	Last Chance #1/PentathlonJan 24 · 3200 Meters · Place 21 · Mountain BrookMountain Brook	3200 Meters	21	10:02.56	11
Jan 7	JV Meet #2Jan 7 · 1600 Meters · Place 3 · Mountain BrookMountain Brook	1600 Meters	3	4:36.43	11
Jan 7	JV Meet #2Jan 7 · 800 Meters · Place 8 · Mountain BrookMountain Brook	800 Meters	8	2:07.23	11
Jan 4	Ice Breaker Invitational #1Jan 4 · 800 Meters · Place 14 · Mountain BrookMountain Brook	800 Meters	14.	2:05.00a	11

Date	Meet	Event	Pl	Mark	Gr
Apr 17	Birmingham Metro JV ChampionshipApr 17 · 1600 Meters · Place 4 · Mountain BrookMountain Brook	1600 Meters	4	4:36.07	11
Apr 17	Birmingham Metro JV ChampionshipApr 17 · 800 Meters · Place 4 · Mountain BrookMountain Brook	800 Meters	4	2:04.49	11
Apr 11	Mountain Brook InvitationalApr 11 · 1600 Meters · Place 41 · Mountain BrookMountain Brook	1600 Meters	41.	4:32.95a	11
Apr 11	Mountain Brook InvitationalApr 11 · 800 Meters · Place 46 · Mountain BrookMountain Brook	800 Meters	46.	2:04.05a	11
Apr 4	ORLegendsApr 4 · 3200 Meters · Place 11 · Mountain BrookMountain Brook	3200 Meters	11.	10:08.28a	11
Apr 4	ORLegendsApr 4 · 1600 Meters · Place 9 · Mountain BrookMountain Brook	1600 Meters	9.	4:40.90a	11
Mar 19	Metro JV #4Mar 19 · 1600 Meters · Place 1 · Mountain BrookMountain Brook	1600 Meters	1.	4:40.70a	11
Mar 19	Metro JV #4Mar 19 · 800 Meters · Place 21 · Mountain BrookMountain Brook	800 Meters	21.	2:13.95a	11
Mar 14	Homewood Invitational 2025Mar 14 · 800 Meters · Place 18 · Mountain BrookMountain Brook	800 Meters	18	2:06.75a	—
Mar 6	Vestavilla Hills Metro JV #2Mar 6 · 1600 Meters · Mountain BrookMountain Brook	1600 Meters	--	DNS	11
Feb 27	Mountain Brook Metro JV #1Feb 27 · 1600 Meters · Place 3 · Mountain BrookMountain Brook	1600 Meters	3.	4:38.74a	11
Feb 27	Mountain Brook Metro JV #1Feb 27 · 800 Meters · Place 6 · Mountain BrookMountain Brook	800 Meters	6.	2:08.16a	11

Date	Meet	Event	Pl	Mark	Gr
Dec 14	Holiday Invitational #2Dec 14 · 3200 Meters · Place 10 · Mountain BrookMountain Brook	3200 Meters	10	10:09.99	11
Dec 7	Magic City Invitational #1Dec 7 · 1600 Meters · Place 9 · Mountain BrookMountain Brook	1600 Meters	9	4:43.13	11
Dec 7	Magic City Invitational #1Dec 7 · 800 Meters · Place 9 · Mountain BrookMountain Brook	800 Meters	9	2:06.45	11
Feb 29	Metro Birmingham JV Meet #1Feb 29 · 1600 Meters · Place 5 · Mountain BrookMountain Brook	1600 Meters	5	4:46.26	10
Feb 29	Metro Birmingham JV Meet #1Feb 29 · 800 Meters · Place 8 · Mountain BrookMountain Brook	800 Meters	8	2:10.99	10
Jan 29	JV Meet #3Jan 29 · 1600 Meters · Place 16 · Mountain BrookMountain Brook	1600 Meters	16	4:46.50	10
Jan 29	JV Meet #3Jan 29 · 800 Meters · Place 15 · Mountain BrookMountain Brook	800 Meters	15	2:09.75	10
Jan 24	Last Ditch JV MeetJan 24 · 1600 Meters · Place 8 · Mountain BrookMountain Brook	1600 Meters	8	4:46.02	10
Jan 24	Last Ditch JV MeetJan 24 · 800 Meters · Place 15 · Mountain BrookMountain Brook	800 Meters	15	2:12.30	10

Date	Meet	Event	Pl	Mark	Gr
Apr 18	Birmingham Metro JV ChampionshipApr 18 · 1600 Meters · Place 7 · Mountain BrookMountain Brook	1600 Meters	7	4:43.55a	—
Apr 18	Birmingham Metro JV ChampionshipApr 18 · 800 Meters · Place 17 · Mountain BrookMountain Brook	800 Meters	17	2:10.12a	—
Apr 12	Mountain Brook InvitationalApr 12 · 1600 Meters · Place 49 · Mountain BrookMountain Brook	1600 Meters	49.	4:37.94a	10
Apr 12	Mountain Brook InvitationalApr 12 · 800 Meters · Place 63 · Mountain BrookMountain Brook	800 Meters	63.	2:06.52a	10
Apr 4	Metro Birmingham JV Meet #5Apr 4 · 1600 Meters · Place 3 · Mountain BrookMountain Brook	1600 Meters	3	4:45.71a	—
Apr 4	Metro Birmingham JV Meet #5Apr 4 · 800 Meters · Place 8 · Mountain BrookMountain Brook	800 Meters	8	2:12.05a	—
Mar 20	Metro Birmingham JV Meet #4Mar 20 · 1600 Meters · Place 4 · Mountain BrookMountain Brook	1600 Meters	4	4:48.95	10
Mar 20	Metro Birmingham JV Meet #4Mar 20 · 800 Meters · Place 6 · Mountain BrookMountain Brook	800 Meters	6	2:06.54	10
Mar 14	Metro JV Meet #3Mar 14 · 1600 Meters · Place 6 · Mountain BrookMountain Brook	1600 Meters	6	4:48.66a	—
Mar 14	Metro JV Meet #3Mar 14 · 800 Meters · Place 5 · Mountain BrookMountain Brook	800 Meters	5	2:07.38a	—
Mar 9	Vestavia Hills - Varsity - King of the Mountain InvitionalMar 9 · 1600 Meters · Place 29 · Mountain BrookMountain Brook	1600 Meters	29	4:51.77	10

Date	Meet	Event	Pl	Mark	Gr
Dec 6	First Crack JV MeetDec 6 · 1600 Meters · Place 4 · Mountain BrookMountain Brook	1600 Meters	4.	4:54.58a	10
Dec 6	First Crack JV MeetDec 6 · 800 Meters · Place 7 · Mountain BrookMountain Brook	800 Meters	7.	2:17.04a	10
Dec 2	Magic City Invitational #1Dec 2 · 3200 Meters · Mountain BrookMountain Brook	3200 Meters	--	DNF	10
Jan 18	JV Meet #3Jan 18 · 1600 Meters · Place 70 · Mountain BrookMountain Brook	1600 Meters	70	5:04.82	9
Jan 18	JV Meet #3Jan 18 · 800 Meters · Place 78 · Mountain BrookMountain Brook	800 Meters	78	2:17.23	9
Jan 10	JV Meet #2Jan 10 · 1600 Meters · Place 33 · Mountain BrookMountain Brook	1600 Meters	33	5:05.29	9
Jan 10	JV Meet #2Jan 10 · 800 Meters · Place 40 · Mountain BrookMountain Brook	800 Meters	40	2:20.17	9

Date	Meet	Event	Pl	Mark	Gr
Apr 14	Mountain Brook InvitationalApr 14 · 1 Mile · Place 159 · Mountain BrookMountain Brook	1 Mile	159.	5:05.52a PB	9
Apr 14	Mountain Brook InvitationalApr 14 · 800 Meters · Place 128 · Mountain BrookMountain Brook	800 Meters	128.	2:13.60a	9
Apr 6	Birmingham Metro JV Meet #5 - Spain ParkApr 6 · 1600 Meters · Place 16 · Mountain BrookMountain Brook	1600 Meters	16	4:59.92	9
Apr 6	Birmingham Metro JV Meet #5 - Spain ParkApr 6 · 800 Meters · Place 19 · Mountain BrookMountain Brook	800 Meters	19	2:14.54	9
Mar 15	Metro Birmingham JV Meet #3Mar 15 · 1600 Meters · Place 17 · Mountain BrookMountain Brook	1600 Meters	17	4:55.40	9
Mar 15	Metro Birmingham JV Meet #3Mar 15 · 800 Meters · Place 35 · Mountain BrookMountain Brook	800 Meters	35	2:15.77	9
Mar 2	Metro Birmingham JV Meet #1Mar 2 · 1600 Meters · Place 23 · Mountain BrookMountain Brook	1600 Meters	23.	5:05.60a	9
Mar 2	Metro Birmingham JV Meet #1Mar 2 · 800 Meters · Place 30 · Mountain BrookMountain Brook	800 Meters	30.	2:19.48a	9

Date	Meet	Event	Pl	Mark	Gr
Dec 7	First Crack JV MeetDec 7 · 1600 Meters · Place 8 · Mountain BrookMountain Brook	1600 Meters	8.	5:03.86a	9
Dec 7	First Crack JV MeetDec 7 · 800 Meters · Place 17 · Mountain BrookMountain Brook	800 Meters	17.	2:23.29a	9

Date	Meet	Event	Pl	Mark	Gr
Apr 15	Mountain Brook InvitationalApr 15 · 800 Meters · Place 10 · Mountain BrookMountain Brook	800 Meters	10.	2:21.51a	8

Date	Meet	Event	Pl	Mark	Gr
Dec 9	Middle School Indoor Meet #1Dec 9 · 1600 Meters · Place 23 · Mountain BrookMountain Brook	1600 Meters	23.	5:40.58a	8
Dec 9	Middle School Indoor Meet #1Dec 9 · 800 Meters · Place 30 · Mountain BrookMountain Brook	800 Meters	30.	2:41.21a	8