| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorPolar Express · Dec 1 | 3:07.11a | Polar Express | December 1, 2023 |
| 1000 Meters · OutdoorWake Forest Polar Bear #3 · Jan 25 | 3:13.46a | Wake Forest Polar Bear #3 | January 25, 2024 |
| 1600 Meters · IndoorPolar Express · Dec 1 | 5:15.39a | Polar Express | December 1, 2023 |
| 1600 Meters · OutdoorWake Forest Polar Bear #2 · Dec 6 | 5:06.48a | Wake Forest Polar Bear #2 | December 6, 2023 |
| 3200 Meters · OutdoorWake Forest Polar Bear #2 · Dec 6 | 11:44.20a | Wake Forest Polar Bear #2 | December 6, 2023 |
| Combined results · OutdoorHeritage Home Meet vs Wakefield · Mar 30 | 5:48.83 | Heritage Home Meet vs Wakefield | March 30, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 25 | Wake Forest HS Polar Bear #3Jan 25 · 1000 Meters · Place 15 · Heritage | 1000 Meters | 15 | 3:13.46 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 25 | Wake Forest Polar Bear #3Jan 25 · 1000 Meters · Place 15 · Heritage | 1000 Meters | 15. | 3:13.46a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | Wake Forest Polar Bear #2Dec 6 · 3200 Meters · Place 7 · Heritage | 3200 Meters | 7. | 11:44.20a PB | 12 |
| Dec 6 | Wake Forest Polar Bear #2Dec 6 · 1600 Meters · Place 12 · Heritage | 1600 Meters | 12. | 5:06.48a PB | 12 |
| Nov 15 | Wake Forest Polar Bear #1Nov 15 · 1000 Meters · Place 9 · Heritage | 1000 Meters | 9. | 3:10.53aUnofficial | 12 |
| Nov 15 | Wake Forest Polar Bear #1Nov 15 · 1600 Meters · Place 3 · Heritage | 1600 Meters | 3. | 5:16.85aUnofficial | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 1 | Polar ExpressDec 1 · 1000 Meters · Place 22 · Heritage | 1000 Meters | 22. | 3:07.11a PB | 12 |
| Dec 1 | Polar ExpressDec 1 · 1600 Meters · Place 25 · Heritage | 1600 Meters | 25. | 5:15.39a PB | 12 |
| Jan 18 | Wake Forest HS Polar Bear #2Jan 18 · 1600 Meters · Place 20 · Heritage | 1600 Meters | 20 | 5:22.99 | — |
| Jan 13 | Snowball InvitationalJan 13 · 1600 Meters · Place 29 · Heritage | 1600 Meters | 29 | 5:37.09 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 30 | Heritage Home Meet vs WakefieldMar 30 · Combined results · Place 13 · Heritage | Combined results | 13 | 5:48.83 PB | 10 |
| Mar 24 | Heritage, Wake Forest, Franklin Academy Tri-MeetMar 24 · 1600 Meters · Place 14 · Heritage | 1600 Meters | 14 | 5:39.20 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 19 | FHS Red Ram Polar Bear #4Jan 19 · 1600 Meters · Place 16 · Heritage | 1600 Meters | 16 | 5:28.98 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 15 | FHS Red Ram Polar Bear #3Dec 15 · 1600 Meters · Place 18 · Heritage | 1600 Meters | 18. | 5:19.65aUnofficial | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Polar ExpressDec 3 · 1600 Meters · Place 30 · Heritage | 1600 Meters | 30. | 5:37.74a | 10 |