| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorSPIRE Midwest Invitational · Jan 20 | 5:31.45a | SPIRE Midwest Invitational | January 20, 2024 |
| 1500 Meters · OutdoorCardinal Classic (St John Fisher) · Apr 27 | 5:01.03a | Cardinal Classic (St John Fisher) | April 27, 2024 |
| 3000 Meters · IndoorCornell Marc Deneault Innvitational · Feb 17 | 11:16.19a | Cornell Marc Deneault Innvitational | February 17, 2024 |
| 3000 Meters · OutdoorUniversity at Buffalo Spring Opener · Apr 8 | 11:16.73 | University at Buffalo Spring Opener | April 8, 2023 |
| 5000 Meters · OutdoorUB Alumni Invitational · Apr 20 | 18:47.73 | UB Alumni Invitational | April 20, 2024 |
| 800 Meters · OutdoorCardinal Classic (St John Fisher) · Apr 27 | 2:32.89a | Cardinal Classic (St John Fisher) | April 27, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 27 | Cardinal Classic (St John Fisher)Apr 27 · 1500 Meters · Place 4 · Buffalo | 1500 Meters | 4 | 5:01.03a PB | — |
| Apr 27 | Cardinal Classic (St John Fisher)Apr 27 · 800 Meters · Place 12 · Buffalo | 800 Meters | 12 | 2:32.89a PB | — |
| Apr 20 | UB Alumni InvitationalApr 20 · 5000 Meters · Place 5 · Buffalo | 5000 Meters | 5 | 18:47.73 PB | SR |
| Mar 30 | Geneseo Early Season InvitationalMar 30 · 5000 Meters · Place 34 · Buffalo | 5000 Meters | 34. | 19:26.37a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | Cornell Marc Deneault InnvitationalFeb 17 · 3000 Meters · Place 15 · Buffalo | 3000 Meters | 15 | 11:16.19a PB | — |
| Jan 20 | SPIRE Midwest InvitationalJan 20 · 1 Mile · Place 25 · Buffalo | 1 Mile | 25. | 5:31.45a PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 1 | Akron Haynes Lancaster OpenDec 1 · 3000 Meters · Place 6 · Buffalo | 3000 Meters | 6. | 11:20.54a | Jr |
| Feb 4 | Kane InvitationalFeb 4 · 3000 Meters · Place 14 · Buffalo | 3000 Meters | 14 | 11:26.12a | — |
| Jan 21 | Cornell Upstate ChallengeJan 21 · 3000 Meters · Place 10 · Buffalo | 3000 Meters | 10 | 11:43.57 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | St. John Fisher Cardinal ClassicApr 29 · 1500 Meters · Place 21 · Buffalo | 1500 Meters | 21 | 5:08.11 | JR |
| Apr 22 | UB Alumni InvitationalApr 22 · 5000 Meters · Place 9 · Buffalo | 5000 Meters | 9 | 19:42.50 | JR |
| Apr 8 | University at Buffalo Spring OpenerApr 8 · 3000 Meters · Place 12 · Buffalo | 3000 Meters | 12 | 11:16.73 PB | JR |
| Apr 2 | Geneseo Early Season InvitationalApr 2 · 1500 Meters · Place 27 · Buffalo | 1500 Meters | 27 | 5:09.08 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Houghton December ClassicDec 2 · 1 Mile · Place 8 · Buffalo | 1 Mile | 8. | 5:54.11a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 23 | UB Team InvitationalApr 23 · 5000 Meters · Place 13 · Buffalo | 5000 Meters | 13. | 20:28.93a | So |
| Apr 8 | UB Spring OpenerApr 8 · 3000 Meters · Place 26 · Buffalo | 3000 Meters | 26. | 11:45.94a | So |
| Apr 1 | Geneseo Early Season InvitationalApr 1 · 1500 Meters · Place 49 · Buffalo | 1500 Meters | 49. | 5:26.82a | So |
| Apr 1 | Geneseo Early Season InvitationalApr 1 · 800 Meters · Place 43 · Buffalo | 800 Meters | 43. | 2:39.97a | So |