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Rian Embrey
Countryside · Grade: JR
34 resultsTrack & Field2023–2025
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorJohn Tasopolos Memorial Invitational · Apr 10 | 12.63 | John Tasopolos Memorial Invitational | April 10, 2024 |
| 200 Meters · OutdoorGreen Devil Classic · Mar 3 | 26.00 | Green Devil Classic | March 3, 2023 |
| Triple Jump · IndoorEast Lake Early Bird Invitational · Feb 22 | 10.43m | East Lake Early Bird Invitational | February 22, 2024 |
| Triple Jump · OutdoorGreen Devil Classic · Mar 3 | 9.90m | Green Devil Classic | March 3, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 5 | George Steinbrenner InvitationalApr 5 · 400m Hurdles · Place 3 · Countryside | 400m Hurdles | 3 | 1:00.78 | JR |
| Apr 5 | George Steinbrenner InvitationalApr 5 · 110m Hurdles · Place 6 · Countryside | 110m Hurdles | 6 | 16.46 | JR |
| Mar 26 | John Tasopolos Memorial InvitationalMar 26 · Triple Jump · Place 15 · Countryside | Triple Jump | 15 | 10.56m | JR |
| Mar 26 | John Tasopolos Memorial InvitationalMar 26 · 400m Hurdles · Place 3 · Countryside | 400m Hurdles | 3 | 59.75 | JR |
| Mar 26 | John Tasopolos Memorial InvitationalMar 26 · 110m Hurdles · Place 5 · Countryside | 110m Hurdles | 5 | 15.92 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 28 | Calvary Christian Warrior InvitationalFeb 28 · Triple Jump · Place 15 · Countryside | Triple Jump | 15 | 10.48m | — |
| Feb 28 | Calvary Christian Warrior InvitationalFeb 28 · 400m Hurdles · Place 5 · Countryside | 400m Hurdles | 5 | 1:02.27 | — |
| Feb 28 | Calvary Christian Warrior InvitationalFeb 28 · 110m Hurdles · Place 4 · Countryside | 110m Hurdles | 4 | 16.52 | — |
| Feb 21 | Bruce Calhoun InvitationalFeb 21 · Triple Jump · Place 6 · Countryside | Triple Jump | 6 | 11.19m | JR |
| Feb 21 | Bruce Calhoun InvitationalFeb 21 · 400m Hurdles · Place 3 · Countryside | 400m Hurdles | 3 | 59.86 | JR |
| Feb 21 | Bruce Calhoun InvitationalFeb 21 · 110m Hurdles · Place 3 · Countryside | 110m Hurdles | 3 | 16.97 | JR |
| Feb 14 | East Lake Early Bird InvitationalFeb 14 · 400m Hurdles · Place 3 · Countryside | 400m Hurdles | 3 | 1:00.24 | — |
| Feb 14 | East Lake Early Bird InvitationalFeb 14 · 110m Hurdles · Place 7 · Countryside | 110m Hurdles | 7 | 16.42 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 18 | Pinellas County Athletic Conference MeetApr 18 · 400m Hurdles · Place 5 · Countryside | 400m Hurdles | 5 | 59.24 | — |
| Apr 18 | Pinellas County Athletic Conference MeetApr 18 · 110m Hurdles · Place 5 · Countryside | 110m Hurdles | 5 | 16.127 | — |
| Apr 10 | John Tasopolos Memorial InvitationalApr 10 · 400m Hurdles · Place 4 · Countryside | 400m Hurdles | 4 | 1:02.17 | — |
| Apr 10 | John Tasopolos Memorial InvitationalApr 10 · 110m Hurdles · Place 4 · Countryside | 110m Hurdles | 4 | 16.51 | — |
| Apr 10 | John Tasopolos Memorial InvitationalApr 10 · 100 Meters · Place 31 · Countryside | 100 Meters | 31 | 12.63 PB | — |
| Mar 7 | Mustang InvitationalMar 7 · 400m Hurdles · Place 10 · Countryside | 400m Hurdles | 10 | 1:06.14 | SO |
| Mar 7 | Mustang InvitationalMar 7 · 110m Hurdles · Place 10 · Countryside | 110m Hurdles | 10 | 17.29 | SO |
| Mar 1 | Bruce Calhoun InvitationalMar 1 · 400m Hurdles · Place 3 · Countryside | 400m Hurdles | 3 | 1:01.77 | SO |
| Mar 1 | Bruce Calhoun InvitationalMar 1 · 110m Hurdles · Place 4 · Countryside | 110m Hurdles | 4 | 16.91 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 22 | East Lake Early Bird InvitationalFeb 22 · Triple Jump · Place 18 · Countryside | Triple Jump | 18 | 10.43m PB | — |
| Feb 22 | East Lake Early Bird InvitationalFeb 22 · 400m Hurdles · Place 5 · Countryside | 400m Hurdles | 5 | 1:02.35 | — |
| Feb 22 | East Lake Early Bird InvitationalFeb 22 · 110m Hurdles · Place 12 · Countryside | 110m Hurdles | 12 | 17.38 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 19 | FHSAA 3A District 10 Apr 19 · 110m Hurdles · Place 10 · Countryside | 110m Hurdles | 10 | 17.93 | FR |
| Apr 19 | FHSAA 3A District 10 Apr 19 · 400m Hurdles · Place 7 · Countryside | 400m Hurdles | 7 | 1:04.45 | FR |
| Apr 6 | John Tasopolos Memorial InvitationalApr 6 · 400m Hurdles · Place 3 · Countryside | 400m Hurdles | 3 | 1:02.73 | — |
| Apr 6 | John Tasopolos Memorial InvitationalApr 6 · 110m Hurdles · Place 10 · Countryside | 110m Hurdles | 10 | 17.78 | — |
| Mar 3 | Green Devil ClassicMar 3 · Triple Jump · Place 6 · Countryside | Triple Jump | 6 | 9.90m PB | FR |
| Mar 3 | Green Devil ClassicMar 3 · 400m Hurdles · Place 7 · Countryside | 400m Hurdles | 7 | 1:08.25 | FR |
| Mar 3 | Green Devil ClassicMar 3 · 110m Hurdles · Place 5 · Countryside | 110m Hurdles | 5 | 19.32 | FR |
| Mar 3 | Green Devil ClassicMar 3 · 200 Meters · Place 27 · Countryside | 200 Meters | 27 | 26.00 PB | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 24 | Calvary Christian Warrior InvitationalFeb 24 · 400m Hurdles · Place 13 · Countryside | 400m Hurdles | 13 | 1:10.73 | FR |