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Autumn Gregory
Virginia Beach Flames · Grade: 12
185 resultsTrack & Field2021–2026126 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1 | 58.22a | 12 |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 MetersRound P | 1 | 25.45a | 12 |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 1 | 24.77a PB | 12 |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 100 MetersRound P | 1 | 12.43a | 12 |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 100 Meters | 1 | 12.26a | 12 |
| Jun 13 | AAU Virginia District Qualifier - SouthJun 13 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1. | 57.60a PB | 6 |
| Jun 13 | AAU Virginia District Qualifier - SouthJun 13 · 200 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 2. | 25.03a | 6 |
| Jun 13 | AAU Virginia District Qualifier - SouthJun 13 · 100 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames | 100 Meters | 2. | 12.24a PB | 6 |
| May 30 | Va Beach Flames InviteMay 30 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1. | 58.37a | 6 |
| May 30 | Va Beach Flames InviteMay 30 · 200 Meters · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | -- | DNS | 6 |
| May 30 | Va Beach Flames InviteMay 30 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 100 MetersRound P | 1. | 12.62a | 6 |
| May 30 | Va Beach Flames InviteMay 30 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 100 Meters | 1. | 12.34a | 6 |
| May 16 | 2026 Technique RelaysMay 16 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1. | 1:00.23a | 6 |
| May 9 | VA "Legends" T & F Youth InviteMay 9 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1. | 59.35a | 6 |
| May 9 | VA "Legends" T & F Youth InviteMay 9 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 1. | 25.68a | 6 |
| May 9 | VA "Legends" T & F Youth InviteMay 9 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 100 Meters | 1. | 13.04a | 6 |
| Apr 26 | Virginia Pride Spring Kick-OffApr 26 · 400 Meters · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | -- | DNS | 6 |
| Apr 26 | Virginia Pride Spring Kick-OffApr 26 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 1. | 26.04a | 6 |
| Apr 26 | Virginia Pride Spring Kick-OffApr 26 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 100 Meters | 1. | 13.49a | 6 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 6 | AAU Indoor National ChampionshipMar 6 · Shot Put · Place 1 · Virginia Beach FlamesVirginia Beach Flames | Shot Put | 1 | 58.58 | — |
| Mar 6 | AAU Indoor National ChampionshipMar 6 · 60m Hurdles · Place 3 · Virginia Beach FlamesVirginia Beach Flames | 60m Hurdles | 3 | 8.10 | — |
| Mar 6 | AAU Indoor National ChampionshipMar 6 · 60m Hurdles · Place 2 · Virginia Beach FlamesVirginia Beach Flames | 60m Hurdles | 2 | 8.14q | — |
| Feb 28 | BWSP Queens and Kings ChampionshipsFeb 28 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1 | 58.88a PB | 6 |
| Feb 28 | BWSP Queens and Kings ChampionshipsFeb 28 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 1 | 25.94a | 6 |
| Feb 28 | BWSP Queens and Kings ChampionshipsFeb 28 · 55 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 55 MetersRound P | 1 | 7.50a | 6 |
| Feb 28 | BWSP Queens and Kings ChampionshipsFeb 28 · 55 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 55 Meters | 1 | 7.47a PB | 6 |
| Feb 22 | 3rd Annual HRH Winter Storm ClassicFeb 22 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 1 | 26.13a | 6 |
| Feb 14 | AAU 14U Indoor National ChampionshipFeb 14 · 60 Meter · Place 4 · Virginia Beach FlamesVirginia Beach Flames | 60 MeterRound P | 4. | 8.32a | 6 |
| Feb 14 | AAU 14U Indoor National ChampionshipFeb 14 · 60 Meter · Place 4 · Virginia Beach FlamesVirginia Beach Flames | 60 Meter | 4. | 8.23a | 6 |
| Feb 14 | AAU 14U Indoor National ChampionshipFeb 14 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1. | 1:01.17a | 6 |
| Feb 14 | AAU 14U Indoor National ChampionshipFeb 14 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 MetersRound P | 1. | 26.70a | 6 |
| Feb 14 | AAU 14U Indoor National ChampionshipFeb 14 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 1. | 25.75a PB | 6 |
| Jan 31 | BWSP Queens and Kings - Meet 3Jan 31 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1 | 1:01.77a | 6 |
| Jan 31 | BWSP Queens and Kings - Meet 3Jan 31 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 1 | 26.78a | 6 |
| Jan 31 | BWSP Queens and Kings - Meet 3Jan 31 · 55 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 55 MetersRound P | 1 | 7.85a | 6 |
| Jan 31 | BWSP Queens and Kings - Meet 3Jan 31 · 55 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 55 Meters | 1 | 7.71a | 6 |
| Jan 25 | Virginia Beach Flames Invitational Jan 25 · 60 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 60 MeterRound P | 1. | 8.32a | 6 |
| Jan 25 | Virginia Beach Flames Invitational Jan 25 · 60 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 60 Meter | 1. | 8.27a | 6 |
| Jan 25 | Virginia Beach Flames Invitational Jan 25 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1. | 1:01.66a | 6 |
| Jan 25 | Virginia Beach Flames Invitational Jan 25 · 400 Meters · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | — | DNS | 6 |
| Jan 25 | Virginia Beach Flames Invitational Jan 25 · 200 Meters · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | — | DNS | 6 |
| Jan 17 | BWSP Queens and Kings - Meet 2Jan 17 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 55 MeterRound P | 1. | 7.66a | 6 |
| Jan 17 | BWSP Queens and Kings - Meet 2Jan 17 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 55 Meter | 1. | 7.63a PB | 6 |
| Jan 17 | BWSP Queens and Kings - Meet 2Jan 17 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1. | 1:01.43a | 6 |
| Jan 17 | The VA ShowcaseJan 17 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 1. | 26.01a | 6 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | Coach Miami Presents the Virginia Beast InvitationalDec 7 · 60 Meter · Place 2 · Virginia Beach FlamesVirginia Beach Flames | 60 MeterRound P | 2. | 8.35aWind: 0 | 6 |
| Dec 7 | Coach Miami Presents the Virginia Beast InvitationalDec 7 · 60 Meter · Place 2 · Virginia Beach FlamesVirginia Beach Flames | 60 Meter | 2. | 8.14a PBWind: 0 | 6 |
| Dec 7 | Coach Miami Presents the Virginia Beast InvitationalDec 7 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 1. | 26.27aWind: 0 | 6 |
| Mar 7 | AAU Indoor National ChampionshipsMar 7 · 60 Meters · Place 1 · Virginia EliteVirginia Elite | 60 Meters | 1 | 8.22a PB | — |
| Mar 7 | AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 1 · Virginia EliteVirginia Elite | 200 MetersRound P | 1 | 26.73a | — |
| Mar 7 | AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 1 · Virginia EliteVirginia Elite | 200 Meters | 1 | 26.35a | — |
| Mar 7 | AAU Indoor National ChampionshipsMar 7 · 60 Meters · Place 1 · Virginia EliteVirginia Elite | 60 MetersRound P | 1 | 8.29a | — |
| Feb 22 | BWSP Queens and Kings ChampionshipsFeb 22 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1 | 1:03.12a | 5 |
| Feb 22 | BWSP Queens and Kings ChampionshipsFeb 22 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 1 | 26.70a | 5 |
| Feb 22 | BWSP Queens and Kings ChampionshipsFeb 22 · 55 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames | 55 MetersRound P | 3 | 7.57a | 5 |
| Feb 22 | BWSP Queens and Kings ChampionshipsFeb 22 · 55 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames | 55 Meters | 3 | 7.59a | 5 |
| Feb 16 | HRH Winter Storm ClassicFeb 16 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1 | 1:02.09a | 5 |
| Feb 16 | HRH Winter Storm ClassicFeb 16 · 55 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames | 55 MetersRound P | 2 | 7.68a | 5 |
| Feb 16 | HRH Winter Storm ClassicFeb 16 · 55 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames | 55 Meters | 2 | 7.47a | 5 |
| Feb 2 | Track757 InviteFeb 2 · 60 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 60 MeterRound P | 1. | 8.36a | 5 |
| Feb 2 | Track757 InviteFeb 2 · 60 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 60 Meter | 1. | 8.25a | 5 |
| Feb 2 | Track757 InviteFeb 2 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 1. | 26.85a | 5 |
| Feb 1 | BWSP Queens and Kings - Meet 3Feb 1 · High Jump · Virginia Beach FlamesVirginia Beach Flames | High Jump | -- | DNS | 5 |
| Feb 1 | BWSP Queens and Kings - Meet 3Feb 1 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1. | 1:04.12a | 5 |
| Feb 1 | BWSP Queens and Kings - Meet 3Feb 1 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 1. | 27.00a | 5 |
| Jan 18 | BWSP Queens and Kings - Meet 2Jan 18 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 55 MeterRound P | 1. | 7.76a | 5 |
| Jan 18 | BWSP Queens and Kings - Meet 2Jan 18 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 55 Meter | 1. | 7.63a | 5 |
| Jan 18 | BWSP Queens and Kings - Meet 2Jan 18 · High Jump · Place 2 · Virginia Beach FlamesVirginia Beach Flames | High Jump | 2. | 3' 10" PB | 5 |
| Jan 18 | BWSP Queens and Kings - Meet 2Jan 18 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1. | 1:04.07a | 5 |
| Jan 4 | BWSP Queens and Kings - Meet 1Jan 4 · 55 Meter · Place 3 · Virginia Beach FlamesVirginia Beach Flames | 55 MeterRound P | 3. | 7.94a | 5 |
| Jan 4 | BWSP Queens and Kings - Meet 1Jan 4 · 55 Meter · Place 3 · Virginia Beach FlamesVirginia Beach Flames | 55 Meter | 3. | 7.82a | 5 |
| Jan 4 | BWSP Queens and Kings - Meet 1Jan 4 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1. | 1:05.24a | 5 |
| Jan 4 | BWSP Queens and Kings - Meet 1Jan 4 · 200 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 2. | 27.42a | 5 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 12 | Cannonball Cooper InviteJul 12 · 100 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames | 100 Meters | 3. | 12.91a | 11 |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 1 · Virginia EliteVirginia Elite | 200 MetersRound P | 1 | 26.36a | 11 |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 1 · Virginia EliteVirginia Elite | 200 Meters | 1 | 26.26a | 11 |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 1 · Virginia EliteVirginia Elite | 100 MetersRound P | 1 | 12.99a | 11 |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 1 · Virginia EliteVirginia Elite | 100 Meters | 1 | 13.05a | 11 |
| Jun 14 | AAU Virginia District Qualifier (Southern)Jun 14 · 200 Meters · Place 1 · Virginia EliteVirginia Elite | 200 Meters | 1. | 26.70a | 11 |
| Jun 14 | AAU Virginia District Qualifier (Southern)Jun 14 · 100 Meters · Place 1 · Virginia EliteVirginia Elite | 100 Meters | 1. | 12.89a | 11 |
| May 31 | Va Beach Flames InviteMay 31 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1 | 1:00.95a | 11 |
| May 31 | Va Beach Flames InviteMay 31 · 200 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 2 | 26.82a | 11 |
| May 31 | Va Beach Flames InviteMay 31 · 100 Meters · Place 7 · Virginia Beach FlamesVirginia Beach Flames | 100 MetersRound P | 7 | 13.84a | 11 |
| May 31 | Va Beach Flames InviteMay 31 · 100 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames | 100 Meters | 2 | 13.08a | 11 |
| May 25 | HR Hurricanes CAT 5 InviteMay 25 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1 | 1:00.83a | 11 |
| May 25 | HR Hurricanes CAT 5 InviteMay 25 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 1 | 26.43a | 11 |
| May 25 | HR Hurricanes CAT 5 InviteMay 25 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 100 MetersRound P | 1 | 13.14a | 11 |
| May 25 | HR Hurricanes CAT 5 InviteMay 25 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 100 Meters | 1 | 12.90a | 11 |
| May 4 | Queen Harrison Youth InviteMay 4 · 100 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames | 100 Meters | 2 | 13.27a | 11 |
| Apr 27 | TRACK 757 ClassicApr 27 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1. | 1:02.25a | 11 |
| Apr 27 | TRACK 757 ClassicApr 27 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 100 MetersRound P | 1. | 13.06a | 11 |
| Apr 27 | TRACK 757 ClassicApr 27 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 100 Meters | 1. | 12.99a | 11 |
| Apr 19 | 20th Annual Bring the Heat InvitationalApr 19 · 200 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames | 200 MetersRound P | 3. | 26.76a | 11 |
| Apr 19 | 20th Annual Bring the Heat InvitationalApr 19 · 200 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 3. | 26.54a | 11 |
| Apr 19 | 20th Annual Bring the Heat InvitationalApr 19 · 100 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames | 100 Meters | 3. | 13.17a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 22 | Grant Holloway Invite '24Dec 22 · 60 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 60 MeterRound P | 1. | 8.61a | 5 |
| Dec 22 | Grant Holloway Invite '24Dec 22 · 60 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 60 Meter | 1. | 8.43a | 5 |
| Dec 22 | Grant Holloway Invite '24Dec 22 · 200 Meters · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | -- | DNS | 5 |
| Dec 8 | Coach Miami Presents the Virginia Beast InvitationalDec 8 · 60 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 60 MeterRound P | 1. | 8.55a | 5 |
| Dec 8 | Coach Miami Presents the Virginia Beast InvitationalDec 8 · 60 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 60 Meter | 1. | 8.60a | 5 |
| Dec 8 | Coach Miami Presents the Virginia Beast InvitationalDec 8 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1. | 1:05.32a | 5 |
| Dec 8 | Coach Miami Presents the Virginia Beast InvitationalDec 8 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 1. | 27.90a | 5 |
| Mar 1 | AAU Indoor National ChamponshipsMar 1 · 400 Meters · Place 4 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES | 400 Meters | 4 | 1:07.05a | — |
| Mar 1 | AAU Indoor National ChamponshipsMar 1 · 200 Meters · Place 1 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES | 200 MetersRound P | 1 | 27.77a | — |
| Mar 1 | AAU Indoor National ChamponshipsMar 1 · 200 Meters · Place 1 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES | 200 Meters | 1 | 27.51a | — |
| Mar 1 | AAU Indoor National ChamponshipsMar 1 · 60 Meters · Place 1 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES | 60 MetersRound P | 1 | 8.43a | — |
| Mar 1 | AAU Indoor National ChamponshipsMar 1 · 60 Meters · Place 1 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES | 60 Meters | 1 | 8.49a | — |
| Feb 24 | BWSP Queens and Kings: Meet 4Feb 24 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 55 MeterRound P | 1. | 7.87a | 10 |
| Feb 24 | BWSP Queens and Kings: Meet 4Feb 24 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 55 Meter | 1. | 7.93a | 10 |
| Feb 24 | BWSP Queens and Kings: Meet 4Feb 24 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1. | 1:05.88a | 10 |
| Feb 24 | BWSP Queens and Kings: Meet 4Feb 24 · 200 Meters · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | -- | DNS | 10 |
| Feb 18 | HRH Winter Storm ClassicFeb 18 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 55 MeterRound P | 1. | 8.10 | 10 |
| Feb 18 | HRH Winter Storm ClassicFeb 18 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 55 Meter | 1. | 7.91a | 10 |
| Feb 18 | HRH Winter Storm ClassicFeb 18 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 1. | 28.29a | 10 |
| Feb 3 | BWSP Queens and KingsFeb 3 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 55 MeterRound P | 1. | 8.05a | 10 |
| Feb 3 | BWSP Queens and KingsFeb 3 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 55 Meter | 1. | 7.81a | 10 |
| Feb 3 | BWSP Queens and KingsFeb 3 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1. | 1:05.80a | 10 |
| Feb 3 | BWSP Queens and KingsFeb 3 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 1. | 28.42a | 10 |
| Jan 28 | 2024 Track757 Indoor InvitationalJan 28 · 60 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 60 MeterRound P | 1. | 8.69a | 10 |
| Jan 28 | 2024 Track757 Indoor InvitationalJan 28 · 60 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 60 Meter | 1. | 8.65a | 10 |
| Jan 28 | 2024 Track757 Indoor InvitationalJan 28 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1. | 1:07.04a | 10 |
| Jan 28 | 2024 Track757 Indoor InvitationalJan 28 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 1. | 28.15a | 10 |
| Jan 20 | BWSP Queens and KingsJan 20 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 55 MeterRound P | 1. | 7.93a | 10 |
| Jan 20 | BWSP Queens and KingsJan 20 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 55 Meter | 1. | 7.85a | 10 |
| Jan 20 | BWSP Queens and KingsJan 20 · High Jump · Place 1 · Virginia Beach FlamesVirginia Beach Flames | High Jump | 1. | 3' 8" | 10 |
| Jan 20 | BWSP Queens and KingsJan 20 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1. | 1:08.79a | 10 |
| Jan 6 | BWSP Queens and KingsJan 6 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 55 MeterRound P | 1. | 8.01a | 10 |
| Jan 6 | BWSP Queens and KingsJan 6 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 55 Meter | 1. | 7.86a | 10 |
| Jan 6 | BWSP Queens and KingsJan 6 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1. | 1:08.47a | 10 |
| Jan 6 | BWSP Queens and KingsJan 6 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 1. | 29.14a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 22 | 23rd Atlantic Coast InvitationalJun 22 · 400 Meters · Place 1 · VA Beach Flames LlcVA Beach Flames Llc | 400 Meters | 1 | 1:05.22 | — |
| Jun 22 | 23rd Atlantic Coast InvitationalJun 22 · 200 Meters · Place 1 · VA Beach Flames LlcVA Beach Flames Llc | 200 Meters | 1 | 28.20 | — |
| Jun 22 | 23rd Atlantic Coast InvitationalJun 22 · 100 Meters · Place 1 · VA Beach Flames LlcVA Beach Flames Llc | 100 Meters | 1 | 13.95 | — |
| Jun 1 | VB Flames InvitationalJun 1 · 400 Meters · Place 1 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES | 400 Meters | 1 | 1:05.63a | — |
| Jun 1 | VB Flames InvitationalJun 1 · 200 Meters · Place 1 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES | 200 Meters | 1 | 28.08a | — |
| Jun 1 | VB Flames InvitationalJun 1 · 100 Meters · Place 1 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES | 100 Meters | 1 | 13.81a | — |
| Jun 1 | VB Flames InvitationalJun 1 · 100 Meters · Place 1 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES | 100 Meters | 1 | 13.62a | — |
| May 11 | 2024 EE Lightning "Legends" InviteMay 11 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1. | 1:05.12a | 10 |
| May 11 | 2024 EE Lightning "Legends" InviteMay 11 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 1. | 28.47a | 10 |
| May 11 | 2024 EE Lightning "Legends" InviteMay 11 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 100 Meters | 1. | 13.55a | 10 |
| May 5 | Queen Harrison InviteMay 5 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1. | 1:07.13a | 10 |
| May 5 | Queen Harrison InviteMay 5 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 1. | 28.61a | 10 |
| May 5 | Queen Harrison InviteMay 5 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 100 Meters | 1. | 13.82a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 17 | 2023 Grant Holloway AAU InvitationalDec 17 · 60 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 60 MeterRound P | 1. | 8.59a | 10 |
| Dec 17 | 2023 Grant Holloway AAU InvitationalDec 17 · 60 Meter · Place 2 · Virginia Beach FlamesVirginia Beach Flames | 60 Meter | 2. | 8.66a | 10 |
| Dec 17 | 2023 Grant Holloway AAU InvitationalDec 17 · 400 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 2. | 1:08.15a | 10 |
| Dec 17 | 2023 Grant Holloway AAU InvitationalDec 17 · 200 Meters · Place 4 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 4. | 30.02a | 10 |
| Dec 2 | The Virginia Beast HS InvitationalDec 2 · 55 Meter · Place 2 · Virginia Beach FlamesVirginia Beach Flames | 55 MeterRound P | 2. | 8.06a | 10 |
| Dec 2 | The Virginia Beast HS InvitationalDec 2 · 55 Meter · Place 3 · Virginia Beach FlamesVirginia Beach Flames | 55 Meter | 3. | 7.97a | 10 |
| Dec 2 | The Virginia Beast HS InvitationalDec 2 · 400 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 2. | 1:08.03a | 10 |
| Dec 2 | The Virginia Beast HS InvitationalDec 2 · 200 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 3. | 29.35a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 11 | AAU Club ChampionshipsJul 11 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 MetersRound P | 1. | 1:07.18aUnofficial | 9 |
| Jul 11 | AAU Club ChampionshipsJul 11 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1. | 1:06.53aUnofficial | 9 |
| Jul 11 | AAU Club ChampionshipsJul 11 · 200 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames | 200 MetersRound P | 3. | 29.86aWind: -0.5Unofficial | 9 |
| Jul 11 | AAU Club ChampionshipsJul 11 · 200 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 3. | 29.67aWind: 0Unofficial | 9 |
| Jul 11 | AAU Club ChampionshipsJul 11 · 100 Meters · Place 6 · Virginia Beach FlamesVirginia Beach Flames | 100 MetersRound P | 6. | 14.41aWind: 0.5Unofficial | 9 |
| Jul 11 | AAU Club ChampionshipsJul 11 · 100 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames | 100 Meters | 2. | 14.22aWind: 1.3Unofficial | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 23 | AAU Region 05 National QualifierJun 23 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1. | 1:09.66a | 8 |
| Jun 23 | AAU Region 05 National QualifierJun 23 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 1. | 29.90a | 8 |
| Jun 23 | AAU Region 05 National QualifierJun 23 · 100 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames | 100 MetersRound P | 2. | 14.93a | 8 |
| Jun 23 | AAU Region 05 National QualifierJun 23 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 100 Meters | 1. | 14.43a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 11 | AAU National Indoor ChampionshipsMar 11 · 60 Meter · Place 2 · Virginia Beach FlamesVirginia Beach Flames | 60 MeterRound P | 2. | 9.67a | 8 |
| Mar 11 | AAU National Indoor ChampionshipsMar 11 · 60 Meter · Place 2 · Virginia Beach FlamesVirginia Beach Flames | 60 Meter | 2. | 9.74a | 8 |
| Mar 11 | AAU National Indoor ChampionshipsMar 11 · 400 Meters · Place 6 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 6. | 1:23.20a | 8 |
| Mar 11 | AAU National Indoor ChampionshipsMar 11 · 200 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames | 200 MetersRound P | 2. | 32.38a | 8 |
| Mar 11 | AAU National Indoor ChampionshipsMar 11 · 200 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 2. | 32.46a | 8 |
| Feb 6 | 2022 BWSP Queens and Kings Championship Series - Meet 3Feb 6 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1 | 1:17.47 | — |
| Feb 6 | 2022 BWSP Queens and Kings Championship Series - Meet 3Feb 6 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 1 | 33.23 | — |
| Feb 6 | 2022 BWSP Queens and Kings Championship Series - Meet 3Feb 6 · 55 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 55 Meters | 1 | 9.03 | — |
| Feb 6 | 2022 BWSP Queens and Kings Championship Series - Meet 3Feb 6 · 55 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 55 Meters | 1 | 9.18q | — |
| Jan 30 | Track 757 InvitationalJan 30 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 1 | 1:18.44 PB | — |
| Jan 30 | Track 757 InvitationalJan 30 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 1 | 34.22 PB | — |
| Jan 30 | Track 757 InvitationalJan 30 · 60 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames | 60 Meters | 1 | 9.73 PB | — |
| Jan 30 | Track 757 InvitationalJan 30 · 400 Meters · Place 1 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES | 400 Meters | 1 | 1:18.44 | — |
| Jan 30 | Track 757 InvitationalJan 30 · 200 Meters · Place 1 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES | 200 Meters | 1 | 34.22 | — |
| Jan 30 | Track 757 InvitationalJan 30 · 60 Meters · Place 2 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES | 60 Meters | 2 | 10.09 | — |
| Jan 30 | Track 757 InvitationalJan 30 · 60 Meters · Place 1 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES | 60 Meters | 1 | 9.73 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 25 | AAU Region 05 National QualifierJun 25 · 400 Meters · Place 7 · Virginia Beach FlamesVirginia Beach Flames | 400 Meters | 7. | 1:23.51a | 7 |
| Jun 25 | AAU Region 05 National QualifierJun 25 · 200 Meters · Place 6 · Virginia Beach FlamesVirginia Beach Flames | 200 MetersRound P | 6. | 33.66a | 7 |
| Jun 25 | AAU Region 05 National QualifierJun 25 · 200 Meters · Place 5 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 5. | 33.61a | 7 |
| Jun 25 | AAU Region 05 National QualifierJun 25 · 100 Meters · Place 4 · Virginia Beach FlamesVirginia Beach Flames | 100 MetersRound P | 4. | 16.05a | 7 |
| Jun 25 | AAU Region 05 National QualifierJun 25 · 100 Meters · Place 6 · Virginia Beach FlamesVirginia Beach Flames | 100 Meters | 6. | 16.26a | 7 |
| May 8 | Maggie Walker Legends InvitationalMay 8 · Long Jump · Place 1 · Virginia Beach FlamesVirginia Beach Flames | Long Jump | 1. | 6-01.00 PB | 7 |
| May 8 | Maggie Walker Legends InvitationalMay 8 · 200 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames | 200 Meters | 3. | 35.09a | 7 |
| May 8 | Maggie Walker Legends InvitationalMay 8 · 100 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames | 100 Meters | 3. | 16.77a | 7 |