Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorAAU Virginia District Qualifier - South · Jun 1312.24aAAU Virginia District Qualifier - SouthJune 13, 2026
200 Meters · IndoorAAU 14U Indoor National Championship · Feb 1425.75aAAU 14U Indoor National ChampionshipFebruary 14, 2026
200 Meters · IndoorTrack 757 Invitational · Jan 3034.22Track 757 InvitationalJanuary 30, 2022
200 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 2524.77aAAU Track & Field Region 5 QualifierJune 25, 2026
400 Meters · IndoorBWSP Queens and Kings Championships · Feb 2858.88aBWSP Queens and Kings ChampionshipsFebruary 28, 2026
400 Meters · IndoorTrack 757 Invitational · Jan 301:18.44Track 757 InvitationalJanuary 30, 2022
400 Meters · OutdoorAAU Virginia District Qualifier - South · Jun 1357.60aAAU Virginia District Qualifier - SouthJune 13, 2026
55 Meter · IndoorBWSP Queens and Kings - Meet 2 · Jan 177.63aBWSP Queens and Kings - Meet 2January 17, 2026
55 Meters · IndoorBWSP Queens and Kings Championships · Feb 287.47aBWSP Queens and Kings ChampionshipsFebruary 28, 2026
60 Meter · IndoorCoach Miami Presents the Virginia Beast Invitational · Dec 78.14aCoach Miami Presents the Virginia Beast InvitationalDecember 7, 2025
60 Meters · IndoorAAU Indoor National Championships · Mar 78.22aAAU Indoor National ChampionshipsMarch 7, 2025
60 Meters · IndoorTrack 757 Invitational · Jan 309.73Track 757 InvitationalJanuary 30, 2022
High Jump · IndoorBWSP Queens and Kings - Meet 2 · Jan 183' 10"BWSP Queens and Kings - Meet 2January 18, 2025
Long Jump · OutdoorMaggie Walker Legends Invitational · May 86-01.00Maggie Walker Legends InvitationalMay 8, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

19 results
DateMeetEventPlMarkGr
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters158.22a12
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 MetersRound P125.45a12
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters124.77a PB12
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames100 MetersRound P112.43a12
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames100 Meters112.26a12
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters1.57.60a PB6
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 200 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames200 Meters2.25.03a6
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 100 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames100 Meters2.12.24a PB6
May 30Va Beach Flames InviteMay 30 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters1.58.37a6
May 30Va Beach Flames InviteMay 30 · 200 Meters · Virginia Beach FlamesVirginia Beach Flames200 Meters--DNS6
May 30Va Beach Flames InviteMay 30 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames100 MetersRound P1.12.62a6
May 30Va Beach Flames InviteMay 30 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames100 Meters1.12.34a6
May 162026 Technique RelaysMay 16 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters1.1:00.23a6
May 9VA "Legends" T & F Youth InviteMay 9 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters1.59.35a6
May 9VA "Legends" T & F Youth InviteMay 9 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters1.25.68a6
May 9VA "Legends" T & F Youth InviteMay 9 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames100 Meters1.13.04a6
Apr 26Virginia Pride Spring Kick-OffApr 26 · 400 Meters · Virginia Beach FlamesVirginia Beach Flames400 Meters--DNS6
Apr 26Virginia Pride Spring Kick-OffApr 26 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters1.26.04a6
Apr 26Virginia Pride Spring Kick-OffApr 26 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames100 Meters1.13.49a6

2026 Indoor Track

26 results
DateMeetEventPlMarkGr
Mar 6AAU Indoor National ChampionshipMar 6 · Shot Put · Place 1 · Virginia Beach FlamesVirginia Beach FlamesShot Put158.58—
Mar 6AAU Indoor National ChampionshipMar 6 · 60m Hurdles · Place 3 · Virginia Beach FlamesVirginia Beach Flames60m Hurdles38.10—
Mar 6AAU Indoor National ChampionshipMar 6 · 60m Hurdles · Place 2 · Virginia Beach FlamesVirginia Beach Flames60m Hurdles28.14q—
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters158.88a PB6
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters125.94a6
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · 55 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames55 MetersRound P17.50a6
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · 55 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames55 Meters17.47a PB6
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters126.13a6
Feb 14AAU 14U Indoor National ChampionshipFeb 14 · 60 Meter · Place 4 · Virginia Beach FlamesVirginia Beach Flames60 MeterRound P4.8.32a6
Feb 14AAU 14U Indoor National ChampionshipFeb 14 · 60 Meter · Place 4 · Virginia Beach FlamesVirginia Beach Flames60 Meter4.8.23a6
Feb 14AAU 14U Indoor National ChampionshipFeb 14 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters1.1:01.17a6
Feb 14AAU 14U Indoor National ChampionshipFeb 14 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 MetersRound P1.26.70a6
Feb 14AAU 14U Indoor National ChampionshipFeb 14 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters1.25.75a PB6
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters11:01.77a6
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters126.78a6
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 55 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames55 MetersRound P17.85a6
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 55 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames55 Meters17.71a6
Jan 25Virginia Beach Flames Invitational Jan 25 · 60 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames60 MeterRound P1.8.32a6
Jan 25Virginia Beach Flames Invitational Jan 25 · 60 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames60 Meter1.8.27a6
Jan 25Virginia Beach Flames Invitational Jan 25 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters1.1:01.66a6
Jan 25Virginia Beach Flames Invitational Jan 25 · 400 Meters · Virginia Beach FlamesVirginia Beach Flames400 Meters—DNS6
Jan 25Virginia Beach Flames Invitational Jan 25 · 200 Meters · Virginia Beach FlamesVirginia Beach Flames200 Meters—DNS6
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames55 MeterRound P1.7.66a6
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames55 Meter1.7.63a PB6
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters1.1:01.43a6
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters1.26.01a6

2025 Indoor Track

28 results
DateMeetEventPlMarkGr
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 60 Meter · Place 2 · Virginia Beach FlamesVirginia Beach Flames60 MeterRound P2.8.35aWind: 06
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 60 Meter · Place 2 · Virginia Beach FlamesVirginia Beach Flames60 Meter2.8.14a PBWind: 06
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters1.26.27aWind: 06
Mar 7AAU Indoor National ChampionshipsMar 7 · 60 Meters · Place 1 · Virginia EliteVirginia Elite60 Meters18.22a PB—
Mar 7AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 1 · Virginia EliteVirginia Elite200 MetersRound P126.73a—
Mar 7AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 1 · Virginia EliteVirginia Elite200 Meters126.35a—
Mar 7AAU Indoor National ChampionshipsMar 7 · 60 Meters · Place 1 · Virginia EliteVirginia Elite60 MetersRound P18.29a—
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters11:03.12a5
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters126.70a5
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 55 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames55 MetersRound P37.57a5
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 55 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames55 Meters37.59a5
Feb 16HRH Winter Storm ClassicFeb 16 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters11:02.09a5
Feb 16HRH Winter Storm ClassicFeb 16 · 55 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames55 MetersRound P27.68a5
Feb 16HRH Winter Storm ClassicFeb 16 · 55 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames55 Meters27.47a5
Feb 2Track757 InviteFeb 2 · 60 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames60 MeterRound P1.8.36a5
Feb 2Track757 InviteFeb 2 · 60 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames60 Meter1.8.25a5
Feb 2Track757 InviteFeb 2 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters1.26.85a5
Feb 1BWSP Queens and Kings - Meet 3Feb 1 · High Jump · Virginia Beach FlamesVirginia Beach FlamesHigh Jump--DNS5
Feb 1BWSP Queens and Kings - Meet 3Feb 1 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters1.1:04.12a5
Feb 1BWSP Queens and Kings - Meet 3Feb 1 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters1.27.00a5
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames55 MeterRound P1.7.76a5
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames55 Meter1.7.63a5
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · High Jump · Place 2 · Virginia Beach FlamesVirginia Beach FlamesHigh Jump2.3' 10" PB5
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters1.1:04.07a5
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 55 Meter · Place 3 · Virginia Beach FlamesVirginia Beach Flames55 MeterRound P3.7.94a5
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 55 Meter · Place 3 · Virginia Beach FlamesVirginia Beach Flames55 Meter3.7.82a5
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters1.1:05.24a5
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 200 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames200 Meters2.27.42a5

2025 Outdoor Track

22 results
DateMeetEventPlMarkGr
Jul 12Cannonball Cooper InviteJul 12 · 100 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames100 Meters3.12.91a11
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 1 · Virginia EliteVirginia Elite200 MetersRound P126.36a11
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 1 · Virginia EliteVirginia Elite200 Meters126.26a11
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 1 · Virginia EliteVirginia Elite100 MetersRound P112.99a11
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 1 · Virginia EliteVirginia Elite100 Meters113.05a11
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · 200 Meters · Place 1 · Virginia EliteVirginia Elite200 Meters1.26.70a11
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · 100 Meters · Place 1 · Virginia EliteVirginia Elite100 Meters1.12.89a11
May 31Va Beach Flames InviteMay 31 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters11:00.95a11
May 31Va Beach Flames InviteMay 31 · 200 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames200 Meters226.82a11
May 31Va Beach Flames InviteMay 31 · 100 Meters · Place 7 · Virginia Beach FlamesVirginia Beach Flames100 MetersRound P713.84a11
May 31Va Beach Flames InviteMay 31 · 100 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames100 Meters213.08a11
May 25HR Hurricanes CAT 5 InviteMay 25 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters11:00.83a11
May 25HR Hurricanes CAT 5 InviteMay 25 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters126.43a11
May 25HR Hurricanes CAT 5 InviteMay 25 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames100 MetersRound P113.14a11
May 25HR Hurricanes CAT 5 InviteMay 25 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames100 Meters112.90a11
May 4Queen Harrison Youth InviteMay 4 · 100 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames100 Meters213.27a11
Apr 27TRACK 757 ClassicApr 27 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters1.1:02.25a11
Apr 27TRACK 757 ClassicApr 27 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames100 MetersRound P1.13.06a11
Apr 27TRACK 757 ClassicApr 27 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames100 Meters1.12.99a11
Apr 1920th Annual Bring the Heat InvitationalApr 19 · 200 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames200 MetersRound P3.26.76a11
Apr 1920th Annual Bring the Heat InvitationalApr 19 · 200 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames200 Meters3.26.54a11
Apr 1920th Annual Bring the Heat InvitationalApr 19 · 100 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames100 Meters3.13.17a11

2024 Indoor Track

35 results
DateMeetEventPlMarkGr
Dec 22Grant Holloway Invite '24Dec 22 · 60 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames60 MeterRound P1.8.61a5
Dec 22Grant Holloway Invite '24Dec 22 · 60 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames60 Meter1.8.43a5
Dec 22Grant Holloway Invite '24Dec 22 · 200 Meters · Virginia Beach FlamesVirginia Beach Flames200 Meters--DNS5
Dec 8Coach Miami Presents the Virginia Beast InvitationalDec 8 · 60 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames60 MeterRound P1.8.55a5
Dec 8Coach Miami Presents the Virginia Beast InvitationalDec 8 · 60 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames60 Meter1.8.60a5
Dec 8Coach Miami Presents the Virginia Beast InvitationalDec 8 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters1.1:05.32a5
Dec 8Coach Miami Presents the Virginia Beast InvitationalDec 8 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters1.27.90a5
Mar 1AAU Indoor National ChamponshipsMar 1 · 400 Meters · Place 4 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES400 Meters41:07.05a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 200 Meters · Place 1 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES200 MetersRound P127.77a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 200 Meters · Place 1 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES200 Meters127.51a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 60 Meters · Place 1 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES60 MetersRound P18.43a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 60 Meters · Place 1 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES60 Meters18.49a—
Feb 24BWSP Queens and Kings: Meet 4Feb 24 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames55 MeterRound P1.7.87a10
Feb 24BWSP Queens and Kings: Meet 4Feb 24 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames55 Meter1.7.93a10
Feb 24BWSP Queens and Kings: Meet 4Feb 24 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters1.1:05.88a10
Feb 24BWSP Queens and Kings: Meet 4Feb 24 · 200 Meters · Virginia Beach FlamesVirginia Beach Flames200 Meters--DNS10
Feb 18HRH Winter Storm ClassicFeb 18 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames55 MeterRound P1.8.1010
Feb 18HRH Winter Storm ClassicFeb 18 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames55 Meter1.7.91a10
Feb 18HRH Winter Storm ClassicFeb 18 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters1.28.29a10
Feb 3BWSP Queens and KingsFeb 3 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames55 MeterRound P1.8.05a10
Feb 3BWSP Queens and KingsFeb 3 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames55 Meter1.7.81a10
Feb 3BWSP Queens and KingsFeb 3 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters1.1:05.80a10
Feb 3BWSP Queens and KingsFeb 3 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters1.28.42a10
Jan 282024 Track757 Indoor InvitationalJan 28 · 60 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames60 MeterRound P1.8.69a10
Jan 282024 Track757 Indoor InvitationalJan 28 · 60 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames60 Meter1.8.65a10
Jan 282024 Track757 Indoor InvitationalJan 28 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters1.1:07.04a10
Jan 282024 Track757 Indoor InvitationalJan 28 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters1.28.15a10
Jan 20BWSP Queens and KingsJan 20 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames55 MeterRound P1.7.93a10
Jan 20BWSP Queens and KingsJan 20 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames55 Meter1.7.85a10
Jan 20BWSP Queens and KingsJan 20 · High Jump · Place 1 · Virginia Beach FlamesVirginia Beach FlamesHigh Jump1.3' 8"10
Jan 20BWSP Queens and KingsJan 20 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters1.1:08.79a10
Jan 6BWSP Queens and KingsJan 6 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames55 MeterRound P1.8.01a10
Jan 6BWSP Queens and KingsJan 6 · 55 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames55 Meter1.7.86a10
Jan 6BWSP Queens and KingsJan 6 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters1.1:08.47a10
Jan 6BWSP Queens and KingsJan 6 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters1.29.14a10

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jun 2223rd Atlantic Coast InvitationalJun 22 · 400 Meters · Place 1 · VA Beach Flames LlcVA Beach Flames Llc400 Meters11:05.22—
Jun 2223rd Atlantic Coast InvitationalJun 22 · 200 Meters · Place 1 · VA Beach Flames LlcVA Beach Flames Llc200 Meters128.20—
Jun 2223rd Atlantic Coast InvitationalJun 22 · 100 Meters · Place 1 · VA Beach Flames LlcVA Beach Flames Llc100 Meters113.95—
Jun 1VB Flames InvitationalJun 1 · 400 Meters · Place 1 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES400 Meters11:05.63a—
Jun 1VB Flames InvitationalJun 1 · 200 Meters · Place 1 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES200 Meters128.08a—
Jun 1VB Flames InvitationalJun 1 · 100 Meters · Place 1 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES100 Meters113.81a—
Jun 1VB Flames InvitationalJun 1 · 100 Meters · Place 1 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES100 Meters113.62a—
May 112024 EE Lightning "Legends" InviteMay 11 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters1.1:05.12a10
May 112024 EE Lightning "Legends" InviteMay 11 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters1.28.47a10
May 112024 EE Lightning "Legends" InviteMay 11 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames100 Meters1.13.55a10
May 5Queen Harrison InviteMay 5 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters1.1:07.13a10
May 5Queen Harrison InviteMay 5 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters1.28.61a10
May 5Queen Harrison InviteMay 5 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames100 Meters1.13.82a10

2023 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 60 Meter · Place 1 · Virginia Beach FlamesVirginia Beach Flames60 MeterRound P1.8.59a10
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 60 Meter · Place 2 · Virginia Beach FlamesVirginia Beach Flames60 Meter2.8.66a10
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 400 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames400 Meters2.1:08.15a10
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 200 Meters · Place 4 · Virginia Beach FlamesVirginia Beach Flames200 Meters4.30.02a10
Dec 2The Virginia Beast HS InvitationalDec 2 · 55 Meter · Place 2 · Virginia Beach FlamesVirginia Beach Flames55 MeterRound P2.8.06a10
Dec 2The Virginia Beast HS InvitationalDec 2 · 55 Meter · Place 3 · Virginia Beach FlamesVirginia Beach Flames55 Meter3.7.97a10
Dec 2The Virginia Beast HS InvitationalDec 2 · 400 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames400 Meters2.1:08.03a10
Dec 2The Virginia Beast HS InvitationalDec 2 · 200 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames200 Meters3.29.35a10

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jul 11AAU Club ChampionshipsJul 11 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 MetersRound P1.1:07.18aUnofficial9
Jul 11AAU Club ChampionshipsJul 11 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters1.1:06.53aUnofficial9
Jul 11AAU Club ChampionshipsJul 11 · 200 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames200 MetersRound P3.29.86aWind: -0.5Unofficial9
Jul 11AAU Club ChampionshipsJul 11 · 200 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames200 Meters3.29.67aWind: 0Unofficial9
Jul 11AAU Club ChampionshipsJul 11 · 100 Meters · Place 6 · Virginia Beach FlamesVirginia Beach Flames100 MetersRound P6.14.41aWind: 0.5Unofficial9
Jul 11AAU Club ChampionshipsJul 11 · 100 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames100 Meters2.14.22aWind: 1.3Unofficial9

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 23AAU Region 05 National QualifierJun 23 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters1.1:09.66a8
Jun 23AAU Region 05 National QualifierJun 23 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters1.29.90a8
Jun 23AAU Region 05 National QualifierJun 23 · 100 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames100 MetersRound P2.14.93a8
Jun 23AAU Region 05 National QualifierJun 23 · 100 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames100 Meters1.14.43a8

2022 Indoor Track

16 results
DateMeetEventPlMarkGr
Mar 11AAU National Indoor ChampionshipsMar 11 · 60 Meter · Place 2 · Virginia Beach FlamesVirginia Beach Flames60 MeterRound P2.9.67a8
Mar 11AAU National Indoor ChampionshipsMar 11 · 60 Meter · Place 2 · Virginia Beach FlamesVirginia Beach Flames60 Meter2.9.74a8
Mar 11AAU National Indoor ChampionshipsMar 11 · 400 Meters · Place 6 · Virginia Beach FlamesVirginia Beach Flames400 Meters6.1:23.20a8
Mar 11AAU National Indoor ChampionshipsMar 11 · 200 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames200 MetersRound P2.32.38a8
Mar 11AAU National Indoor ChampionshipsMar 11 · 200 Meters · Place 2 · Virginia Beach FlamesVirginia Beach Flames200 Meters2.32.46a8
Feb 62022 BWSP Queens and Kings Championship Series - Meet 3Feb 6 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters11:17.47—
Feb 62022 BWSP Queens and Kings Championship Series - Meet 3Feb 6 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters133.23—
Feb 62022 BWSP Queens and Kings Championship Series - Meet 3Feb 6 · 55 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames55 Meters19.03—
Feb 62022 BWSP Queens and Kings Championship Series - Meet 3Feb 6 · 55 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames55 Meters19.18q—
Jan 30Track 757 InvitationalJan 30 · 400 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames400 Meters11:18.44 PB—
Jan 30Track 757 InvitationalJan 30 · 200 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames200 Meters134.22 PB—
Jan 30Track 757 InvitationalJan 30 · 60 Meters · Place 1 · Virginia Beach FlamesVirginia Beach Flames60 Meters19.73 PB—
Jan 30Track 757 InvitationalJan 30 · 400 Meters · Place 1 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES400 Meters11:18.44—
Jan 30Track 757 InvitationalJan 30 · 200 Meters · Place 1 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES200 Meters134.22—
Jan 30Track 757 InvitationalJan 30 · 60 Meters · Place 2 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES60 Meters210.09—
Jan 30Track 757 InvitationalJan 30 · 60 Meters · Place 1 · VIRGINIA BEACH FLAMESVIRGINIA BEACH FLAMES60 Meters19.73—

2021 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 25AAU Region 05 National QualifierJun 25 · 400 Meters · Place 7 · Virginia Beach FlamesVirginia Beach Flames400 Meters7.1:23.51a7
Jun 25AAU Region 05 National QualifierJun 25 · 200 Meters · Place 6 · Virginia Beach FlamesVirginia Beach Flames200 MetersRound P6.33.66a7
Jun 25AAU Region 05 National QualifierJun 25 · 200 Meters · Place 5 · Virginia Beach FlamesVirginia Beach Flames200 Meters5.33.61a7
Jun 25AAU Region 05 National QualifierJun 25 · 100 Meters · Place 4 · Virginia Beach FlamesVirginia Beach Flames100 MetersRound P4.16.05a7
Jun 25AAU Region 05 National QualifierJun 25 · 100 Meters · Place 6 · Virginia Beach FlamesVirginia Beach Flames100 Meters6.16.26a7
May 8Maggie Walker Legends InvitationalMay 8 · Long Jump · Place 1 · Virginia Beach FlamesVirginia Beach FlamesLong Jump1.6-01.00 PB7
May 8Maggie Walker Legends InvitationalMay 8 · 200 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames200 Meters3.35.09a7
May 8Maggie Walker Legends InvitationalMay 8 · 100 Meters · Place 3 · Virginia Beach FlamesVirginia Beach Flames100 Meters3.16.77a7