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Kennedy Sample
Virginia Beach Flames · Grade: 8
114 resultsTrack & Field2021–202611 first-place finishes
WrappedYour 2026 Indoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 14 | AAU 14U Indoor National ChampionshipFeb 14 · 60 Meter · Place 13 · Virginia Beach Flames | 60 MeterRound P | 13. | 8.34a | 8 |
| Feb 14 | AAU 14U Indoor National ChampionshipFeb 14 · 400 Meters · Place 7 · Virginia Beach Flames | 400 Meters | 7. | 1:01.74a | 8 |
| Feb 14 | AAU 14U Indoor National ChampionshipFeb 14 · 200 Meters · Place 12 · Virginia Beach Flames | 200 MetersRound P | 12. | 27.24a | 8 |
| Jan 31 | BWSP Queens and Kings - Meet 3Jan 31 · 400 Meters · Place 1 · Virginia Beach Flames | 400 Meters | 1 | 59.77a PB | 8 |
| Jan 31 | BWSP Queens and Kings - Meet 3Jan 31 · 200 Meters · Place 2 · Virginia Beach Flames | 200 Meters | 2 | 26.63a | 8 |
| Jan 31 | BWSP Queens and Kings - Meet 3Jan 31 · 55 Meters · Place 3 · Virginia Beach Flames | 55 MetersRound P | 3 | 7.77a | 8 |
| Jan 31 | BWSP Queens and Kings - Meet 3Jan 31 · 55 Meters · Place 2 · Virginia Beach Flames | 55 Meters | 2 | 7.63a PB | 8 |
| Jan 25 | Virginia Beach Flames Invitational Jan 25 · 60 Meter · Place 1 · Virginia Beach Flames | 60 MeterRound P | 1. | 8.26a PB | 8 |
| Jan 25 | Virginia Beach Flames Invitational Jan 25 · 60 Meter · Place 2 · Virginia Beach Flames | 60 Meter | 2. | 8.49a | 8 |
| Jan 25 | Virginia Beach Flames Invitational Jan 25 · 400 Meters · Place 1 · Virginia Beach Flames | 400 Meters | 1. | 1:01.77a | 8 |
| Jan 25 | Virginia Beach Flames Invitational Jan 25 · 200 Meters · Place 1 · Virginia Beach Flames | 200 Meters | 1. | 26.55a PB | 8 |
| Jan 17 | BWSP Queens and Kings - Meet 2Jan 17 · 55 Meter · Place 1 · Virginia Beach Flames | 55 MeterRound P | 1. | 7.72a PB | 8 |
| Jan 17 | BWSP Queens and Kings - Meet 2Jan 17 · 55 Meter · Place 1 · Virginia Beach Flames | 55 Meter | 1. | 7.72a | 8 |
| Jan 17 | BWSP Queens and Kings - Meet 2Jan 17 · 400 Meters · Place 1 · Virginia Beach Flames | 400 Meters | 1. | 1:05.84a | 8 |
| Jan 17 | BWSP Queens and Kings - Meet 2Jan 17 · 200 Meters · Place 1 · Virginia Beach Flames | 200 Meters | 1. | 27.19a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | 2025 Howard White Holiday Track ClassicDec 20 · 400 Meters · Place 2 · Virginia Beach Flames | 400 Meters | 2. | 1:01.57a | 8 |
| Dec 20 | 2025 Howard White Holiday Track ClassicDec 20 · 200 Meters · Place 1 · Virginia Beach Flames | 200 Meters | 1. | 27.37a | 8 |
| Dec 7 | Coach Miami Presents the Virginia Beast InvitationalDec 7 · 60 Meter · Place 11 · Virginia Beach Flames | 60 MeterRound P | 11. | 8.37aWind: 0 | 8 |
| Dec 7 | Coach Miami Presents the Virginia Beast InvitationalDec 7 · 400 Meters · Place 6 · Virginia Beach Flames | 400 Meters | 6. | 1:03.56a | 8 |
| Dec 7 | Coach Miami Presents the Virginia Beast InvitationalDec 7 · 200 Meters · Place 5 · Virginia Beach Flames | 200 Meters | 5. | 26.57aWind: 0 | 8 |
| Feb 22 | BWSP Queens and Kings ChampionshipsFeb 22 · 400 Meters · Place 3 · Virginia Beach Flames | 400 Meters | 3 | 1:02.21a | 7 |
| Feb 22 | BWSP Queens and Kings ChampionshipsFeb 22 · 200 Meters · Place 9 · Virginia Beach Flames | 200 Meters | 9 | 27.85a | 7 |
| Feb 22 | BWSP Queens and Kings ChampionshipsFeb 22 · 55 Meters · Place 7 · Virginia Beach Flames | 55 MetersRound P | 7 | 7.69a | 7 |
| Feb 16 | HRH Winter Storm ClassicFeb 16 · 400 Meters · Place 2 · Virginia Beach Flames | 400 Meters | 2 | 1:01.50a | 7 |
| Feb 16 | HRH Winter Storm ClassicFeb 16 · 200 Meters · Place 3 · Virginia Beach Flames | 200 Meters | 3 | 27.58a | 7 |
| Feb 16 | HRH Winter Storm ClassicFeb 16 · 55 Meters · Place 9 · Virginia Beach Flames | 55 MetersRound P | 9 | 7.81a | 7 |
| Feb 2 | Track757 InviteFeb 2 · 400 Meters · Place 3 · Virginia Beach Flames | 400 Meters | 3. | 1:01.32a | 7 |
| Feb 2 | Track757 InviteFeb 2 · 200 Meters · Place 3 · Virginia Beach Flames | 200 Meters | 3. | 27.05a | 7 |
| Jan 18 | BWSP Queens and Kings - Meet 2Jan 18 · 400 Meters · Place 4 · Virginia Beach Flames | 400 Meters | 4. | 1:02.00a | 7 |
| Jan 18 | BWSP Queens and Kings - Meet 2Jan 18 · 200 Meters · Place 1 · Virginia Beach Flames | 200 Meters | 1. | 27.34a | 7 |
| Jan 4 | BWSP Queens and Kings - Meet 1Jan 4 · 55 Meter · Place 8 · Virginia Beach Flames | 55 MeterRound P | 8. | 7.89a | 7 |
| Jan 4 | BWSP Queens and Kings - Meet 1Jan 4 · 400 Meters · Place 3 · Virginia Beach Flames | 400 Meters | 3. | 1:03.83a | 7 |
| Jan 4 | BWSP Queens and Kings - Meet 1Jan 4 · 200 Meters · Place 3 · Virginia Beach Flames | 200 Meters | 3. | 27.81a | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 3 · Virginia Beach Flames | 400 MetersRound P | 3 | 59.92a | 7 |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 4 · Virginia Beach Flames | 400 Meters | 4 | 1:00.41a | 7 |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 3 · Virginia Beach Flames | 200 MetersRound P | 3 | 26.50a | 7 |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 5 · Virginia Beach Flames | 200 Meters | 5 | 26.68a | 7 |
| Jun 14 | AAU Virginia District Qualifier (Southern)Jun 14 · 400 Meters · Place 3 · Virginia Beach Flames | 400 Meters | 3. | 1:01.58a | 7 |
| Jun 14 | AAU Virginia District Qualifier (Southern)Jun 14 · 200 Meters · Place 2 · Virginia Beach Flames | 200 Meters | 2. | 26.45a PB | 7 |
| May 31 | Va Beach Flames InviteMay 31 · 400 Meters · Place 5 · Virginia Beach Flames | 400 Meters | 5 | 1:02.59a | 7 |
| May 31 | Va Beach Flames InviteMay 31 · 200 Meters · Place 7 · Virginia Beach Flames | 200 Meters | 7 | 27.61a | 7 |
| May 31 | Va Beach Flames InviteMay 31 · 100 Meters · Place 10 · Virginia Beach Flames | 100 MetersRound P | 10 | 13.59a PB | 7 |
| May 25 | HR Hurricanes CAT 5 InviteMay 25 · 400 Meters · Place 1 · Virginia Beach Flames | 400 Meters | 1 | 59.77a PB | 7 |
| May 25 | HR Hurricanes CAT 5 InviteMay 25 · 200 Meters · Place 2 · Virginia Beach Flames | 200 Meters | 2 | 26.60a | 7 |
| May 25 | HR Hurricanes CAT 5 InviteMay 25 · 100 Meters · Place 14 · Virginia Beach Flames | 100 MetersRound P | 14 | 14.04a | 7 |
| May 4 | Queen Harrison Youth InviteMay 4 · 400 Meters · Place 4 · Virginia Beach Flames | 400 Meters | 4 | 1:01.32a | 7 |
| May 4 | Queen Harrison Youth InviteMay 4 · 200 Meters · Place 5 · Virginia Beach Flames | 200 Meters | 5 | 27.27a | 7 |
| Apr 27 | TRACK 757 ClassicApr 27 · 400 Meters · Place 2 · Virginia Beach Flames | 400 Meters | 2. | 1:01.85a | 7 |
| Apr 27 | TRACK 757 ClassicApr 27 · 200 Meters · Place 6 · Virginia Beach Flames | 200 Meters | 6. | 27.38a | 7 |
| Apr 19 | 20th Annual Bring the Heat InvitationalApr 19 · 400 Meters · Place 14 · Virginia Beach Flames | 400 Meters | 14. | 1:03.29a | 7 |
| Apr 19 | 20th Annual Bring the Heat InvitationalApr 19 · 200 Meters · Place 21 · Virginia Beach Flames | 200 MetersRound P | 21. | 26.96a | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 8 | Coach Miami Presents the Virginia Beast InvitationalDec 8 · 60 Meter · Place 14 · Virginia Beach Flames | 60 MeterRound P | 14. | 8.89a | 7 |
| Dec 8 | Coach Miami Presents the Virginia Beast InvitationalDec 8 · 400 Meters · Place 3 · Virginia Beach Flames | 400 Meters | 3. | 1:05.30a | 7 |
| Dec 8 | Coach Miami Presents the Virginia Beast InvitationalDec 8 · 200 Meters · Place 9 · Virginia Beach Flames | 200 Meters | 9. | 27.84a | 7 |
| Mar 1 | AAU Indoor National ChamponshipsMar 1 · 400 Meters · Place 19 · VIRGINIA BEACH FLAMES | 400 Meters | 19 | 1:06.86a | — |
| Mar 1 | AAU Indoor National ChamponshipsMar 1 · 200 Meters · Place 28 · VIRGINIA BEACH FLAMES | 200 MetersRound P | 28 | 28.98a | — |
| Mar 1 | AAU Indoor National ChamponshipsMar 1 · 60 Meters · Place 29 · VIRGINIA BEACH FLAMES | 60 MetersRound P | 29 | 8.93a PB | — |
| Feb 24 | BWSP Queens and Kings: Meet 4Feb 24 · 55 Meter · Place 5 · Virginia Beach Flames | 55 MeterRound P | 5. | 8.06a | 12 |
| Feb 24 | BWSP Queens and Kings: Meet 4Feb 24 · 55 Meter · Place 6 · Virginia Beach Flames | 55 Meter | 6. | 8.05a | 12 |
| Feb 24 | BWSP Queens and Kings: Meet 4Feb 24 · 400 Meters · Place 3 · Virginia Beach Flames | 400 Meters | 3. | 1:04.34a | 12 |
| Feb 24 | BWSP Queens and Kings: Meet 4Feb 24 · 200 Meters · Place 2 · Virginia Beach Flames | 200 Meters | 2. | 28.85a | 12 |
| Feb 18 | HRH Winter Storm ClassicFeb 18 · 55 Meter · Place 6 · Virginia Beach Flames | 55 MeterRound P | 6. | 8.15a | 12 |
| Feb 18 | HRH Winter Storm ClassicFeb 18 · 55 Meter · Place 4 · Virginia Beach Flames | 55 Meter | 4. | 8.07a | 12 |
| Feb 18 | HRH Winter Storm ClassicFeb 18 · 400 Meters · Place 2 · Virginia Beach Flames | 400 Meters | 2. | 1:05.93a | 12 |
| Feb 18 | HRH Winter Storm ClassicFeb 18 · 200 Meters · Place 3 · Virginia Beach Flames | 200 Meters | 3. | 29.20a | 12 |
| Jan 28 | 2024 Track757 Indoor InvitationalJan 28 · 60 Meter · Place 11 · Virginia Beach Flames | 60 MeterRound P | 11. | 8.97a | 12 |
| Jan 28 | 2024 Track757 Indoor InvitationalJan 28 · 400 Meters · Place 4 · Virginia Beach Flames | 400 Meters | 4. | 1:05.83a | 12 |
| Jan 28 | 2024 Track757 Indoor InvitationalJan 28 · 200 Meters · Place 9 · Virginia Beach Flames | 200 Meters | 9. | 29.59a | 12 |
| Jan 20 | BWSP Queens and KingsJan 20 · 55 Meter · Place 9 · Virginia Beach Flames | 55 MeterRound P | 9. | 8.19a | 12 |
| Jan 20 | BWSP Queens and KingsJan 20 · 400 Meters · Place 5 · Virginia Beach Flames | 400 Meters | 5. | 1:07.51a | 12 |
| Jan 20 | BWSP Queens and KingsJan 20 · 200 Meters · Place 5 · Virginia Beach Flames | 200 Meters | 5. | 29.19a | 12 |
| Jan 6 | BWSP Queens and KingsJan 6 · 55 Meter · Place 9 · Virginia Beach Flames | 55 MeterRound P | 9. | 8.32a | 12 |
| Jan 6 | BWSP Queens and KingsJan 6 · 400 Meters · Place 7 · Virginia Beach Flames | 400 Meters | 7. | 1:08.23a | 12 |
| Jan 6 | BWSP Queens and KingsJan 6 · 200 Meters · Place 10 · Virginia Beach Flames | 200 Meters | 10. | 30.46a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 26 | AAU Region 05 National QualifierJun 26 · 400 Meters · Place 7 · VA Beach Flames Llc | 400 Meters | 7 | 1:03.51 | — |
| Jun 26 | AAU Region 05 National QualifierJun 26 · 200 Meters · Place 3 · VA Beach Flames Llc | 200 Meters | 3 | 27.59 | — |
| Jun 22 | 23rd Atlantic Coast InvitationalJun 22 · 400 Meters · Place 3 · VA Beach Flames Llc | 400 Meters | 3 | 1:06.84 | — |
| Jun 22 | 23rd Atlantic Coast InvitationalJun 22 · 200 Meters · Place 2 · VA Beach Flames Llc | 200 Meters | 2 | 29.25 | — |
| Jun 22 | 23rd Atlantic Coast InvitationalJun 22 · 100 Meters · Place 4 · VA Beach Flames Llc | 100 Meters | 4 | 13.87 | — |
| Jun 8 | AAU Virginia South District QualifierJun 8 · Long Jump · Place 7 · VIRGINIA BEACH FLAMES | Long Jump | 7 | 11-0 | — |
| Jun 8 | AAU Virginia South District QualifierJun 8 · 400 Meters · Place 6 · VIRGINIA BEACH FLAMES | 400 Meters | 6 | 1:05.47a | — |
| Jun 8 | AAU Virginia South District QualifierJun 8 · 200 Meters · Place 9 · VIRGINIA BEACH FLAMES | 200 Meters | 9 | 29.89a | — |
| Jun 8 | AAU Virginia South District QualifierJun 8 · 400 Meters · Place 6 · VA BEACH FLAMES LLC | 400 Meters | 6 | 1:05.47 | — |
| Jun 8 | AAU Virginia South District QualifierJun 8 · 200 Meters · Place 9 · VA BEACH FLAMES LLC | 200 Meters | 9 | 29.89 | — |
| Jun 8 | AAU Virginia South District QualifierJun 8 · Long Jump · Place 7 · VA BEACH FLAMES LLC | Long Jump | 7 | 11-0 | — |
| Jun 1 | VB Flames InvitationalJun 1 · 400 Meters · Place 5 · VIRGINIA BEACH FLAMES | 400 Meters | 5 | 1:06.06a | — |
| Jun 1 | VB Flames InvitationalJun 1 · 200 Meters · Place 11 · VIRGINIA BEACH FLAMES | 200 Meters | 11 | 28.54a | — |
| Jun 1 | VB Flames InvitationalJun 1 · 100 Meters · Place 7 · VIRGINIA BEACH FLAMES | 100 Meters | 7 | 13.81a | — |
| Jun 1 | VB Flames InvitationalJun 1 · 100 Meters · Place 8 · VIRGINIA BEACH FLAMES | 100 Meters | 8 | 14.10a | — |
| May 11 | 2024 EE Lightning "Legends" InviteMay 11 · Javelin · Virginia Beach Flames | Javelin400g TJ | -- | DNS | 12 |
| May 11 | 2024 EE Lightning "Legends" InviteMay 11 · 400 Meters · Place 22 · Virginia Beach Flames | 400 Meters | 22. | 1:13.19a | 12 |
| May 11 | 2024 EE Lightning "Legends" InviteMay 11 · 200 Meters · Place 7 · Virginia Beach Flames | 200 Meters | 7. | 29.15a | 12 |
| May 11 | 2024 EE Lightning "Legends" InviteMay 11 · 100 Meters · Place 13 · Virginia Beach Flames | 100 Meters | 13. | 14.08a | 12 |
| May 5 | Queen Harrison InviteMay 5 · 400 Meters · Place 3 · Virginia Beach Flames | 400 Meters | 3. | 1:05.81a | 12 |
| May 5 | Queen Harrison InviteMay 5 · 200 Meters · Place 4 · Virginia Beach Flames | 200 Meters | 4. | 28.66a | 12 |
| May 5 | Queen Harrison InviteMay 5 · 100 Meters · Place 3 · Virginia Beach Flames | 100 Meters | 3. | 13.92a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 17 | 2023 Grant Holloway AAU InvitationalDec 17 · 400 Meters · Place 15 · Virginia Beach Flames | 400 Meters | 15. | 1:08.51a | 12 |
| Dec 17 | 2023 Grant Holloway AAU InvitationalDec 17 · 200 Meters · Place 25 · Virginia Beach Flames | 200 Meters | 25. | 30.04a | 12 |
| Dec 2 | The Virginia Beast HS InvitationalDec 2 · 400 Meters · Place 8 · Virginia Beach Flames | 400 Meters | 8. | 1:10.56a | 12 |
| Dec 2 | The Virginia Beast HS InvitationalDec 2 · 200 Meters · Place 14 · Virginia Beach Flames | 200 Meters | 14. | 30.39a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 11 | AAU Club ChampionshipsJul 11 · 400 Meters · Virginia Beach Flames | 400 MetersRound P | -- | DNS | 11 |
| Jul 11 | AAU Club ChampionshipsJul 11 · 200 Meters · Virginia Beach Flames | 200 MetersRound P | -- | DNSWind: 1.8 | 11 |
| Jul 11 | AAU Club ChampionshipsJul 11 · 100 Meters · Virginia Beach Flames | 100 MetersRound P | -- | DNSWind: 0.9 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 6 | 2022 BWSP Queens and Kings Championship Series - Meet 3Feb 6 · 400 Meters · Place 6 · Virginia Beach Flames | 400 Meters | 6 | 1:18.17 | — |
| Feb 6 | 2022 BWSP Queens and Kings Championship Series - Meet 3Feb 6 · 200 Meters · Place 16 · Virginia Beach Flames | 200 Meters | 16 | 34.13 | — |
| Feb 6 | 2022 BWSP Queens and Kings Championship Series - Meet 3Feb 6 · 55 Meters · Place 18 · Virginia Beach Flames | 55 Meters | 18 | 9.40 | — |
| Jan 30 | Track 757 InvitationalJan 30 · 400 Meters · Place 10 · Virginia Beach Flames | 400 Meters | 10 | 1:21.59 PB | — |
| Jan 30 | Track 757 InvitationalJan 30 · 200 Meters · Place 21 · Virginia Beach Flames | 200 Meters | 21 | 35.90 PB | — |
| Jan 30 | Track 757 InvitationalJan 30 · 60 Meters · Place 24 · Virginia Beach Flames | 60 Meters | 24 | 10.08 PB | — |
| Jan 30 | Track 757 InvitationalJan 30 · 400 Meters · Place 10 · VIRGINIA BEACH FLAMES | 400 Meters | 10 | 1:21.59 | — |
| Jan 30 | Track 757 InvitationalJan 30 · 200 Meters · Place 21 · VIRGINIA BEACH FLAMES | 200 Meters | 21 | 35.90 | — |
| Jan 30 | Track 757 InvitationalJan 30 · 60 Meters · Place 24 · VIRGINIA BEACH FLAMES | 60 Meters | 24 | 10.08 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 25 | AAU Region 05 National QualifierJun 25 · 200 Meters · Virginia Beach Flames | 200 MetersRound P | — | DNS | 9 |
| Jun 25 | AAU Region 05 National QualifierJun 25 · 100 Meters · Virginia Beach Flames | 100 MetersRound P | — | DNS | 9 |