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Hena Gilbert

Langley · Class of 2024

35 resultsTrack & Field2021–20231 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · OutdoorS & L Raiders Invitational · Apr 2329.46S & L Raiders InvitationalApril 23, 2022
300 Meters · IndoorLiberty University HS Indoor Opener · Dec 1150.53aLiberty University HS Indoor OpenerDecember 11, 2021
400 Meters · OutdoorLiberty District Championships · May 121:07.86Liberty District ChampionshipsMay 12, 2022
55 Meter · IndoorDistrict Qualifier @ Thomas Jefferson Community Center · Jan 298.72aDistrict Qualifier @ Thomas Jefferson Community CenterJanuary 29, 2022
55 Meters · IndoorMcLean-Langley-South Lakes Polar Bear · Jan 98.70McLean-Langley-South Lakes Polar BearJanuary 9, 2021
55m Hurdles · 33" · IndoorLiberty University HS Indoor Opener · Dec 1110.72aLiberty University HS Indoor OpenerDecember 11, 2021
55m Hurdles · 33" · OutdoorLiberty District Championship · Feb 312.47aLiberty District ChampionshipFebruary 3, 2022
D Liberty District Quali 1:02.37 · OutdoorLiberty District Championships · May 121:07.86Liberty District ChampionshipsMay 12, 2022
Long Jump · OutdoorLiberty District Championship · Feb 312-06.00Liberty District ChampionshipFebruary 3, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 3Liberty District Spring JamboreeMay 3 · 300m Hurdles · Place 20 · Langley300m Hurdles201:00.04—
Apr 29Gainesville Cardinal ClassicApr 29 · 300m Hurdles · Place 14 · Langley300m Hurdles1455.61—
Apr 29Gainesville Cardinal ClassicApr 29 · 200 Meters · Place 36 · Langley200 Meters3631.53—

2022 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 12Liberty District ChampionshipsMay 12 · 400 Meters · Place 12 · Langley400 Meters121:07.86 PB—
May 12Liberty District ChampionshipsMay 12 · D Liberty District Quali 1:02.37 · Place 12 · LangleyD Liberty District Quali 1:02.37121:07.86 PB—
Apr 23S & L Raiders InvitationalApr 23 · Long Jump · Place 28 · LangleyLong Jump2811-02.00—
Apr 23S & L Raiders InvitationalApr 23 · 300m Hurdles · Place 16 · Langley300m Hurdles1653.31—
Apr 23S & L Raiders InvitationalApr 23 · 400 Meters · Place 52 · Langley400 Meters521:10.47—
Apr 23S & L Raiders InvitationalApr 23 · 200 Meters · Langley200 Meters—29.46 PB—
Apr 1=PR= Northern Virginia InvitationalApr 1 · Long Jump · Place 29 · LangleyLong Jump2912-08.7510
Apr 1=PR= Northern Virginia InvitationalApr 1 · 300m Hurdles · Place 15 · Langley300m Hurdles1556.1110
Mar 30Liberty District @ McLeanMar 30 · 300m Hurdles · Place 11 · Langley300m Hurdles1156.07—
Mar 23Liberty District @ YorktownMar 23 · 100m Hurdles · Place 9 · Langley100m Hurdles920.66—
Mar 23Liberty District @ YorktownMar 23 · 100m Hurdles · Place 9 · Langley100m Hurdles920.66—
Feb 3Liberty District ChampionshipFeb 3 · 55m Hurdles · Place 15 · Langley55m Hurdles33"15.12.47a PB10
Feb 3Liberty District ChampionshipFeb 3 · Long Jump · Place 11 · LangleyLong Jump11.12-06.00 PB10

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 29District Qualifier @ Thomas Jefferson Community CenterJan 29 · 55m Hurdles · Place 9 · Langley55m Hurdles33"9.11.23a10
Jan 29District Qualifier @ Thomas Jefferson Community CenterJan 29 · 55 Meter · Place 24 · Langley55 Meter24.8.72a PB10

2021 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 17Northern VA TJMS Meet #3Dec 17 · 55m Hurdles · Place 6 · Langley55m Hurdles33"6.11.1310
Dec 11Liberty University HS Indoor OpenerDec 11 · 300 Meters · Place 107 · Langley300 Meters107.50.53a PB10
Dec 11Liberty University HS Indoor OpenerDec 11 · 55m Hurdles · Place 17 · Langley55m Hurdles33"Round P17.10.72a PB10
Feb 6Liberty District Indoor Track Region QualifierFeb 6 · Long Jump · Place 14 · LangleyLong Jump1410-06.009
Feb 6Liberty District Indoor Track Region QualifierFeb 6 · 55m Hurdles · Place 12 · Langley55m Hurdles1211.949
Feb 6Liberty District Indoor Track Region QualifierFeb 6 · 55 Meters · Place 17 · Langley55 Meters178.969
Jan 23McLean, Langley, W-L MeetJan 23 · 300 Meters · Place 5 · Langley300 Meters552.709
Jan 23McLean, Langley, W-L MeetJan 23 · 55m Hurdles · Place 1 · Langley55m Hurdles111.859
Jan 9McLean-Langley-South Lakes Polar BearJan 9 · 55m Hurdles · Place 9 · Langley55m Hurdles912.279
Jan 9McLean-Langley-South Lakes Polar BearJan 9 · 55 Meters · Place 12 · Langley55 Meters128.70 PB9

2021 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 27Liberty District ChampionshipMay 27 · 100m Hurdles · Place 12 · Langley100m Hurdles1219.529
May 27Liberty District ChampionshipMay 27 · 100m Hurdles · Place 12 · Langley100m Hurdles1219.529
Jan 16Herndon-Langley-Washington Lewis MeetJan 16 · 300 Meters · Place 7 · Langley300 Meters7.50.12aUnofficial9
Jan 16Herndon-Langley-Washington Lewis MeetJan 16 · 55m Hurdles · Place 8 · Langley55m Hurdles33"8.11.97aUnofficial9
Jan 2Herndon Polar BearJan 2 · 300 Meters · Place 20 · Langley300 Meters20.55.61aUnofficial9
Jan 2Herndon Polar BearJan 2 · 55m Hurdles · Place 9 · Langley55m Hurdles33"9.12.89aUnofficial9
Jan 2Herndon Polar BearJan 2 · 55 Meter · Place 15 · Langley55 Meter15.8.88aUnofficial9