Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Indoor2024 GLIAC Indoor Track & Field Championships · Feb 244:03.29a2024 GLIAC Indoor Track & Field ChampionshipsFebruary 24, 2024
1500 Meters · OutdoorGVSU Extra Weekend Meet · Apr 253:43.12GVSU Extra Weekend MeetApril 25, 2024
3000 Meters · IndoorBoston University Sharon Colyear-Danville Season Opener · Dec 28:00.81aBoston University Sharon Colyear-Danville Season OpenerDecember 2, 2023
3000m Steeplechase · 0.914m · Outdooradidas Raleigh Relays · Mar 238:42.20aadidas Raleigh RelaysMarch 23, 2023
3000m Steeplechase · OutdoorGVSU Extra Weekend Meet · Apr 309:00.04GVSU Extra Weekend MeetApril 30, 2021
5000 Meters · OutdoorGVSU Extra Weekend Meet · Apr 2914:01.66GVSU Extra Weekend MeetApril 29, 2023
800 Meters · IndoorGVSU Bill Clinger Classic · Jan 241:50.25aGVSU Bill Clinger ClassicJanuary 24, 2025
Final 1 · IndoorGVSU Mike Lints Alumni Open · Jan 201:50.75GVSU Mike Lints Alumni OpenJanuary 20, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Mar 13NCAA Division II Indoor Track & Field ChampionshipsMar 13 · 1 Mile · Place 7 · Grand Valley State1 MileRound P7.4:05.07aSr
Mar 13NCAA Division II Indoor Track & Field ChampionshipsMar 13 · 1 Mile · Place 8 · Grand Valley State1 Mile8.4:07.37aSr
Mar 12025 GLIAC Indoor Track & Field ChampionshipsMar 1 · 1 Mile · Place 7 · Grand Valley State1 Mile7.4:13.91aSr
Mar 12025 GLIAC Indoor Track & Field ChampionshipsMar 1 · 800 Meters · Grand Valley State800 Meters—DNSSr
Jan 24GVSU Bill Clinger ClassicJan 24 · 800 Meters · Place 1 · Grand Valley State800 Meters11:50.25a PB—

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 7Boston University/Sharon Colyear-Danville Season OpenerDec 7 · 3000 Meters · Place 42 · Grand Valley State3000 Meters42.8:01.95aSr
Mar 8NCAA Division II Indoor Track & Field ChampionshipsMar 8 · 1 Mile · Place 2 · Grand Valley State1 MileRound P2.4:12.02aSr
Mar 8NCAA Division II Indoor Track & Field ChampionshipsMar 8 · 1 Mile · Place 1 · Grand Valley State1 Mile1.4:18.02aSr
Mar 8NCAA Division II Indoor Track & Field ChampionshipsMar 8 · 3000 Meters · Place 15 · Grand Valley State3000 Meters15.8:24.23aSr
Feb 242024 GLIAC Indoor Track & Field ChampionshipsFeb 24 · 1 Mile · Place 1 · Grand Valley State1 Mile1.4:03.29a PBSr
Feb 242024 GLIAC Indoor Track & Field ChampionshipsFeb 24 · 3000 Meters · Grand Valley State3000 Meters—DNFSr
Feb 9Big Meet - FridayFeb 9 · 3000 Meters · Place 1 · Grand Valley St.3000 Meters18:02.01JR
Jan 20GVSU Mike Lints Alumni OpenJan 20 · Final 1 · Place 1 · United StatesFinal 111:50.75 PB—

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 23NCAA Division II Outdoor ChampionshipsMay 23 · 3000m Steeplechase · Place 12 · Grand Valley State3000m Steeplechase0.914mRound P12.9:16.23aSr
May 23NCAA Division II Outdoor ChampionshipsMay 23 · 3000m Steeplechase · Place 5 · Grand Valley State3000m Steeplechase0.914m5.8:43.60aSr
May 23NCAA Division II Outdoor ChampionshipsMay 23 · 1500 Meters · Place 5 · Grand Valley State1500 MetersRound P5.3:52.11aSr
May 23NCAA Division II Outdoor ChampionshipsMay 23 · 1500 Meters · Place 12 · Grand Valley State1500 Meters12.3:59.19aSr
May 12024 GLIAC ChampionshipsMay 1 · 3000m Steeplechase · Place 1 · Grand Valley State3000m Steeplechase0.914m1.9:01.60aSr
May 12024 GLIAC ChampionshipsMay 1 · 1500 Meters · Place 1 · Grand Valley State1500 MetersRound P1.3:56.65aSr
May 12024 GLIAC ChampionshipsMay 1 · 1500 Meters · Place 1 · Grand Valley State1500 Meters1.3:54.17aSr
Apr 25GVSU Extra Weekend MeetApr 25 · 1500 Meters · Place 1 · Grand Valley St.1500 Meters13:43.12 PBSR
Apr 112024 Bryan Clay InvitationalApr 11 · 3000m Steeplechase · Place 22 · Grand Valley State3000m Steeplechase0.914m22.8:42.63aSr
Apr 112024 Bryan Clay InvitationalApr 11 · 1500 Meters · Place 124 · Grand Valley State1500 Meters124.3:50.77aSr

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 2Boston University Sharon Colyear-Danville Season OpenerDec 2 · 3000 Meters · Place 27 · Grand Valley State3000 Meters27.8:00.81a PBSr
Mar 10NCAA Division II Indoor ChampionshipsMar 10 · 1 Mile · Place 14 · Grand Valley State1 MileRound P14.4:14.21aJr
Feb 252023 GLIAC Indoor Track & Field ChampionshipsFeb 25 · 1 Mile · Place 1 · Grand Valley State1 Mile1.4:04.15aJr
Feb 11GVSU Big Meet-FridayFeb 11 · 1 Mile · Place 2 · Grand Valley State1 Mile2.4:06.61aJr
Feb 4Meyo InvitationalFeb 4 · 1 Mile · Place 15 · Grand Valley State1 Mile15.4:08.72aJr

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 25NCAA Division II Outdoor Track & Field ChampionshipsMay 25 · 5000 Meters · Place 14 · Grand Valley State5000 Meters14.14:54.43aJr
May 25NCAA Division II Outdoor Track & Field ChampionshipsMay 25 · 3000m Steeplechase · Place 4 · Grand Valley State3000m Steeplechase0.914mRound P4.9:16.71aJr
May 25NCAA Division II Outdoor Track & Field ChampionshipsMay 25 · 3000m Steeplechase · Place 4 · Grand Valley State3000m Steeplechase0.914m4.9:16.01aJr
May 32023 GLIAC Outdoor Track & Field ChampionshipsMay 3 · 3000m Steeplechase · Place 1 · Grand Valley State3000m Steeplechase0.914m1.8:58.51aJr
Apr 29GVSU Extra Weekend MeetApr 29 · 5000 Meters · Place 1 · Grand Valley St.5000 Meters114:01.66 PBJR
Apr 13Bryan Clay InvitationalApr 13 · 5000 Meters · Place 1 · Grand Valley State5000 Meters1.14:09.73aJr
Apr 13Bryan Clay InvitationalApr 13 · 1500 Meters · Place 107 · Grand Valley State1500 Meters107.3:46.59aJr
Mar 23adidas Raleigh RelaysMar 23 · 3000m Steeplechase · Place 5 · Grand Valley State3000m Steeplechase0.914m5.8:42.20a PBJr

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 26NCAA D2 Outdoor Track and Field ChampionshipsMay 26 · 3000m Steeplechase · Place 7 · Grand Valley State3000m Steeplechase0.914mRound P7.8:50.46aSo
May 26NCAA D2 Outdoor Track and Field ChampionshipsMay 26 · 3000m Steeplechase · Place 6 · Grand Valley State3000m Steeplechase0.914m6.8:51.63aSo
May 4GLIAC Outdoor Track & Field ChampionshipsMay 4 · 3000m Steeplechase · Place 1 · Grand Valley State3000m Steeplechase0.914m1.9:06.96aSo
Apr 29Davenport InvitationalApr 29 · 5000 Meters · Place 8 · Grand Valley State5000 Meters8.14:24.45aSo
Apr 13Bryan Clay InvitationalApr 13 · 1500 Meters · Place 282 · Grand Valley State1500 Meters282.3:55.12aSo
Apr 1362nd Mt. SAC RelaysApr 13 · 3000m Steeplechase · Place 28 · Grand Valley State3000m Steeplechase0.914m28.9:00.83aSo

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 11NCAA Dll Indoor T&F ChampionshipsMar 11 · 1 Mile · Place 4 · Grand Valley State1 MileRound P4.4:08.33aUnofficialSo
Mar 11NCAA Dll Indoor T&F ChampionshipsMar 11 · 1 Mile · Place 3 · Grand Valley State1 Mile3.4:08.99aUnofficialSo
Feb 262022 GLIAC Indoor Track & Field ChampionshipsFeb 26 · 1 Mile · Place 1 · Grand Valley State1 Mile1.4:06.30aSo
Feb 11GVSU Big Meet-FridayFeb 11 · 1 Mile · Place 20 · Grand Valley St.1 Mile204:11.67FR
Jan 28GVSU Bill Clinger ClassicJan 28 · 1 Mile · Place 3 · Grand Valley St.1 Mile34:11.55FR
Jan 28GVSU Bill Clinger ClassicJan 28 · 800 Meters · Place 18 · Grand Valley St.800 Meters181:57.92FR

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 27NCAA Division II Outdoor Track & Field ChampionshipsMay 27 · 3000m Steeplechase · Place 2 · Grand Valley State3000m Steeplechase0.914m2.8:54.94aFr
May 5GLIAC Outdoor Track & Field ChampionshipsMay 5 · 3000m Steeplechase · Place 1 · Grand Valley State3000m Steeplechase0.914m1.9:00.86aFr
Apr 30GVSU Extra Weekend MeetApr 30 · 3000m Steeplechase · Place 2 · Grand Valley St.3000m Steeplechase29:00.04 PBFR
Apr 9Bellarmine Jim Vargo InvitationalApr 9 · 3000m Steeplechase · Place 3 · Grand Valley State3000m Steeplechase0.914m3.9:13.14aFr

2021 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 11NCAA D2 Indoor Track & Field ChampionshipsMar 11 · 1 Mile · Place 13 · Grand Valley State1 MileRound P13.4:12.41aFr
Feb 272021 GLIAC Indoor Track & Field ChampionshipsFeb 27 · 1 Mile · Place 1 · Grand Valley State1 Mile1.4:04.45aFr
Feb 272021 GLIAC Indoor Track & Field ChampionshipsFeb 27 · 3000 Meters · Place 5 · Grand Valley State3000 Meters5.8:24.29aFr
Feb 12GVSU Big Meet - FridayFeb 12 · 3000 Meters · Place 3 · Grand Valley St.3000 Meters38:13.78FR
Jan 23GVSU Mike Lints Alumni OpenJan 23 · 3000 Meters · Place 2 · Grand Valley St.3000 Meters28:10.72FR
Jan 16GVSU Bob Eubanks OpenJan 16 · 1 Mile · Place 1 · Grand Valley St.1 Mile14:06.26FR