Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorLiberty Open · Feb 74:46.78aLiberty OpenFebruary 7, 2025
1000 Meters · IndoorHoliday Invitational · Dec 282:50.63aHoliday InvitationalDecember 28, 2022
1600 Meters · IndoorRobinson-Woodson-West Potomac-Alexandria City - Day 1 · Jan 184:38.64Robinson-Woodson-West Potomac-Alexandria City - Day 1January 18, 2023
1600 Meters · OutdoorPatriot District Spring Track Championships · May 154:39.47aPatriot District Spring Track ChampionshipsMay 15, 2024
200 Meters · OutdoorCavalier Open · Apr 1925.65aCavalier OpenApril 19, 2026
3000 Meters · IndoorBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 · Jan 319:20.31aBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025January 31, 2025
3200 Meters · Indoor2023 VHSL Region 6C Indoor Championship · Feb 1310:00.20a2023 VHSL Region 6C Indoor ChampionshipFebruary 13, 2023
3200 Meters · OutdoorNike Spring Invitational · May 69:54.42Nike Spring InvitationalMay 6, 2023
400 Meters · OutdoorWoodson Distance Twilight · May 1257.43Woodson Distance TwilightMay 12, 2023
5000 Meters · IndoorLiberty Open · Feb 716:12.70aLiberty OpenFebruary 7, 2025
5000 Meters · OutdoorHokie Invite · Mar 2115:50.97aHokie InviteMarch 21, 2026
800 Meters · OutdoorWoodson - Robinson @Woodson · Apr 252:11.55Woodson - Robinson @WoodsonApril 25, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 19Cavalier OpenApr 19 · 400 Meters · University of Virginia ClubUniversity of Virginia Club400 Meters—DNSSo
Apr 19Cavalier OpenApr 19 · 200 Meters · Place 6 · University of Virginia ClubUniversity of Virginia Club200 Meters6.25.65a PBSo
Mar 21Hokie InviteMar 21 · 5000 Meters · Place 5 · University of Virginia ClubUniversity of Virginia Club5000 Meters515:50.97a PBSo

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 30Roanoke College: Bast-Cregger InvitationalJan 30 · 3000 Meters · Place 16 · University of Virginia ClubUniversity of Virginia Club3000 Meters169:22.93—
Jan 30Roanoke College: Bast-Cregger InvitationalJan 30 · 1 Mile · Place 21 · University of Virginia ClubUniversity of Virginia Club1 Mile214:48.11—

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 7Liberty OpenFeb 7 · 5000 Meters · Place 38 · University of Virginia ClubUniversity of Virginia Club5000 Meters3816:12.70a PB—
Feb 7Liberty OpenFeb 7 · 1 Mile · Place 73 · University of Virginia ClubUniversity of Virginia Club1 Mile734:46.78a PB—
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 3000 Meters · Place 14 · University of Virginia ClubUniversity of Virginia Club3000 Meters14.9:20.31a PBFr

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 15Patriot District Spring Track ChampionshipsMay 15 · 3200 Meters · Place 7 · C G WoodsonC G Woodson3200 Meters7.10:06.72a12
May 15Patriot District Spring Track ChampionshipsMay 15 · 1600 Meters · Place 11 · C G WoodsonC G Woodson1600 Meters11.4:39.47a PB12
May 10Distance Twilight ClassicMay 10 · 800 Meters · Place 35 · W.T. WoodsonW.T. Woodson800 Meters352:12.4812
May 4Nike Spring InvitationalMay 4 · 1600 Meters · Place 15 · W.T. WoodsonW.T. Woodson1600 Meters154:43.6312
Apr 27Ramtastic InvitationalApr 27 · 3200 Meters · Place 7 · C G WoodsonC G Woodson3200 Meters7.10:01.28a12
Apr 25Woodson - Robinson @WoodsonApr 25 · 800 Meters · Place 2 · W.T. WoodsonW.T. Woodson800 Meters22:11.55 PB—
Apr 12=PR= Northern Virginia InvitationalApr 12 · 3200 Meters · Place 20 · C G WoodsonC G Woodson3200 Meters20.10:08.26a12

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 14VHSL Region 6C Indoor ChampionshipFeb 14 · 3200 Meters · Place 7 · C G WoodsonC G Woodson3200 Meters7.10:00.41a12
Jan 31Patriot District Indoor Track ChampionshipJan 31 · 3200 Meters · Place 10 · P-W.T. WoodsonP-W.T. Woodson3200 Meters1010:31.1412
Jan 31Patriot District Indoor Track ChampionshipJan 31 · 1600 Meters · Place 2 · P-W.T. WoodsonP-W.T. Woodson1600 Meters24:50.4512
Jan 31Patriot District Indoor Track ChampionshipJan 31 · 3200 Meters · Place 6 · W.T. WoodsonW.T. Woodson3200 Meters610:00.3212
Jan 31Patriot District Indoor Track ChampionshipJan 31 · 1600 Meters · Place 8 · W.T. WoodsonW.T. Woodson1600 Meters84:43.3812
Jan 26Patriot District PBJan 26 · 1000 Meters · Place 12 · W.T. WoodsonW.T. Woodson1000 Meters122:56.8712
Jan 12The VA ShowcaseJan 12 · 1600 Meters · Place 187 · W.T. WoodsonW.T. Woodson1600 Meters1874:54.23—
Jan 12The VA ShowcaseJan 12 · 1600 Meters · Place 187 · WT WoodsonWT Woodson1600 Meters1874:54.23—

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
Dec 29Winter Eagle Polar Bear MeetDec 29 · 1600 Meters · Place 6 · C G WoodsonC G Woodson1600 Meters6.4:50.45aUnofficial12
Dec 21December Patriot Polar BearDec 21 · 3200 Meters · Place 3 · C G WoodsonC G Woodson3200 Meters3.10:31.14aUnofficial12
May 16Patriot District ChampionshipMay 16 · 3200 Meters · Place 11 · W.T. WoodsonW.T. Woodson3200 Meters1110:08.9511
May 16Patriot District ChampionshipMay 16 · 3200 Meters · Place 11 · W.T. WoodsonW.T. Woodson3200 Meters1110:08.9511
May 12Woodson Distance TwilightMay 12 · 1600 Meters · Place 40 · W.T. WoodsonW.T. Woodson1600 Meters404:50.14—
May 12Woodson Distance TwilightMay 12 · 400 Meters · Place 21 · W.T. WoodsonW.T. Woodson400 Meters2157.43 PB—
May 6Nike Spring InvitationalMay 6 · 3200 Meters · Place 3 · W.T. WoodsonW.T. Woodson3200 Meters39:54.42 PB11
Apr 15=PR= Northern Virginia InvitationalApr 15 · 3200 Meters · Place 9 · W.T. WoodsonW.T. Woodson3200 Meters99:59.1611

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 132023 VHSL Region 6C Indoor ChampionshipFeb 13 · 3200 Meters · Place 8 · C G WoodsonC G Woodson3200 Meters8.10:00.20a PB11
Feb 1Patriot District Indoor Track ChampionshipFeb 1 · 3200 Meters · Place 9 · W.T. WoodsonW.T. Woodson3200 Meters910:12.0811
Feb 1Patriot District Indoor Track ChampionshipFeb 1 · 1600 Meters · Place 10 · W.T. WoodsonW.T. Woodson1600 Meters104:41.6311
Jan 18Robinson-Woodson-West Potomac-Alexandria City - Day 1Jan 18 · 1600 Meters · Place 1 · W.T. WoodsonW.T. Woodson1600 Meters14:38.64 PB11
Jan 14Alexandria City HS InviteJan 14 · 3200 Meters · Place 1 · C G WoodsonC G Woodson3200 Meters1.10:02.02a11

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 30Friends of Indoor Track InvitationalDec 30 · 1600 Meters · Place 3 · C G WoodsonC G Woodson1600 Meters3.4:39.65a11
Dec 28Holiday InvitationalDec 28 · 1000 Meters · Place 9 · C G WoodsonC G Woodson1000 Meters9.2:50.63a PB11
Dec 17Alexandria City HS MeetDec 17 · 1600 Meters · Place 3 · C G WoodsonC G Woodson1600 Meters3.4:50.39a11
Feb 11VHSL Region 6C Indoor ChampionshipFeb 11 · 3200 Meters · Place 6 · W.T. WoodsonW.T. Woodson3200 Meters610:18.12—

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 14Woodson Distance TwilightMay 14 · 400 Meters · Place 13 · W.T. WoodsonW.T. Woodson400 Meters1358.36—
May 14Woodson Distance TwilightMay 14 · 1600 Meters · Place 1 · W.T. WoodsonW.T. Woodson1600 Meters14:43.85—
May 12Patriot District JamboreeMay 12 · 3200 Meters · Place 2 · W.T. WoodsonW.T. Woodson3200 Meters210:41.77—
Apr 30Cassel's XBC Track ExperienceApr 30 · 1600 Meters · Place 40 · W.T. WoodsonW.T. Woodson1600 Meters404:56.2310
Apr 16Seahawk InvitationalApr 16 · 3200 Meters · Place 7 · W.T. WoodsonW.T. Woodson3200 Meters710:42.9210

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
Dec 30Holiday InvitationalDec 30 · 1600 Meters · Place 3 · C G WoodsonC G Woodson1600 Meters3.4:49.54a10
Dec 11FX-LBSS-WS at WoodsonDec 11 · 3200 Meters · Place 2 · C G WoodsonC G Woodson3200 Meters2.10:32.7Unofficial10
May 24Patriot District ChampionshipMay 24 · 3200 Meters · Place 10 · W.T. WoodsonW.T. Woodson3200 Meters1010:26.759
Feb 19VHSL Region 6C Indoor ChampionshipFeb 19 · 3200 Meters · Place 8 · C G WoodsonC G Woodson3200 Meters8.10:42.99aUnofficial9
Feb 9Patriot District Indoor Track ChampionshipFeb 9 · 3200 Meters · Place 3 · C G WoodsonC G Woodson3200 Meters3.10:34.31aUnofficial9

2021 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 6Woodson vs. West SpringfieldFeb 6 · 1600 Meters · Place 3 · W.T. WoodsonW.T. Woodson1600 Meters35:01.849
Jan 16Fairfax-Woodson MeetJan 16 · 1000 Meters · Place 6 · W.T. WoodsonW.T. Woodson1000 Meters63:02.59
Jan 16Fairfax-Woodson MeetJan 16 · 1000 Meters · Place 6 · W.T. WoodsonW.T. Woodson1000 Meters63:02.59