| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorVirginia Tech Challenge · Feb 16 | 4:27.85a | Virginia Tech Challenge | February 16, 2024 |
| 10,000 Meters · OutdoorODAC Outdoor Championships · Apr 29 | 33:08.48a | ODAC Outdoor Championships | April 29, 2022 |
| 10000 Meters · OutdoorColonial Relays · Mar 31 | 32:23.94 | Colonial Relays | March 31, 2022 |
| 1500 Meters · OutdoorHornet Open · Mar 29 | 4:07.83a | Hornet Open | March 29, 2024 |
| 3000 Meters · IndoorThe Burg Open · Jan 12 | 8:55.68 | The Burg Open | January 12, 2024 |
| 5000 Meters · IndoorODAC Indoor Championships · Feb 24 | 15:26.50a | ODAC Indoor Championships | February 24, 2024 |
| 5000 Meters · OutdoorDennis Craddock Coaches Classic · Apr 15 | 15:34.96 | Dennis Craddock Coaches Classic | April 15, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 26 | ODAC Outdoor ChampionshipsApr 26 · 10000 Meters · Place 13 · Lynchburg | 10000 Meters | 13 | 33:45.28a | — |
| Apr 26 | ODAC Outdoor ChampionshipsApr 26 · 5000 Meters · Place 22 · Lynchburg | 5000 Meters | 22 | 16:14.47a | — |
| Apr 12 | Dennis Craddock Coaches ClassicApr 12 · 5000 Meters · Place 22 · Lynchburg | 5000 Meters | 22. | 15:36.57a | Sr |
| Mar 29 | Hornet OpenMar 29 · 10000 Meters · Place 7 · Lynchburg | 10000 Meters | 7 | 33:34.96a | — |
| Mar 29 | Hornet OpenMar 29 · 1500 Meters · Place 3 · Lynchburg | 1500 Meters | 3 | 4:07.83a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 24 | ODAC Indoor ChampionshipsFeb 24 · 5000 Meters · Place 7 · Lynchburg | 5000 Meters | 7. | 15:26.50a PB | Sr |
| Feb 24 | ODAC Indoor ChampionshipsFeb 24 · 3000 Meters · Place 15 · Lynchburg | 3000 Meters | 15. | 8:57.51a | Sr |
| Feb 16 | Virginia Tech ChallengeFeb 16 · 1 Mile · Place 19 · Lynchburg | 1 Mile | 19 | 4:27.85a PB | — |
| Feb 10 | Joe LaRocco InvitationalFeb 10 · 3000 Meters · Place 14 · Lynchburg | 3000 Meters | 14 | 9:05.73a | — |
| Jan 26 | 2024 VMI InvitationalJan 26 · 5000 Meters · Place 6 · Lynchburg | 5000 Meters | 6 | 15:28.79a | — |
| Jan 12 | The Burg OpenJan 12 · 3000 Meters · Place 11 · Lynchburg | 3000 Meters | 11 | 8:55.68 PB | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 30 | Liberty Kickoff OpenerNov 30 · 3000 Meters · Place 11 · Lynchburg | 3000 Meters | 11. | 8:57.80a | Sr |
| Feb 25 | ODAC Indoor Track & Field ChampionshipsFeb 25 · 5000 Meters · Place 6 · Lynchburg | 5000 Meters | 6. | 15:31.23a | Jr |
| Feb 11 | Joe LaRocco InvitationalFeb 11 · 1 Mile · Place 5 · Lynchburg | 1 Mile | 5 | 4:30.40a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | ODAC Outdoor Track & Field ChampionshipsApr 30 · 10000 Meters · Place 7 · Lynchburg | 10000 Meters | 7 | 32:45.26 | SO |
| Apr 14 | Dennis Craddock Coaches ClassicApr 14 · 5000 Meters · Place 27 · Lynchburg | 5000 Meters | 27 | 15:49.11 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | ODAC Outdoor ChampionshipsApr 29 · 10,000 Meters · Place 7 · Lynchburg | 10,000 Meters | 7. | 33:08.48a PB | So |
| Apr 15 | Dennis Craddock Coaches ClassicApr 15 · 5000 Meters · Place 17 · Lynchburg | 5000 Meters | 17 | 15:34.96 PB | — |
| Mar 31 | Colonial RelaysMar 31 · 10000 Meters · Place 8 · Lynchburg | 10000 Meters | 8 | 32:23.94 PB | SO |
| Mar 25 | Dr. Jack M. Toms Alumni InvitationalMar 25 · 1500 Meters · Place 24 · Lynchburg | 1500 Meters | 24 | 4:15.38 | SO |
| Mar 25 | Dr. Jack M. Toms Alumni InvitationalMar 25 · 1500 Meters · Place 24 · Lynchburg | 1500 Meters | 24 | 4:15.38 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 26 | ODAC Indoor Track & Field ChampionshipsFeb 26 · 5000 Meters · Place 8 · Lynchburg | 5000 Meters | 8. | 15:49.39a | So |
| Feb 26 | ODAC Indoor Track & Field ChampionshipsFeb 26 · 3000 Meters · Place 7 · Lynchburg | 3000 Meters | 7. | 9:01.53a | So |
| Jan 29 | Steemer ShowcaseJan 29 · 5000 Meters · Place 15 · Lynchburg | 5000 Meters | 15. | 15:34.02a | So |
| Jan 15 | VMI Team ChallengeJan 15 · 3000 Meters · Place 10 · Lynchburg | 3000 Meters | 10 | 9:00.14 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | ODAC Outdoor Track & Field ChampionshipsApr 30 · 10,000 Meters · Place 14 · Lynchburg | 10,000 Meters | 14. | 34:34.67a | Fr |
| Apr 17 | Dennis Craddock Coaches ClassicApr 17 · 5000 Meters · Place 29 · Lynchburg | 5000 Meters | 29 | 15:54.02 | FR |
| Apr 17 | Dennis Craddock Coaches ClassicApr 17 · 5000 Meters · Place 29 · Lynchburg | 5000 Meters | 29 | 15:54.02 | FR |
| Apr 10 | Wildcat Track FestivalApr 10 · 1500 Meters · Place 9 · Lynchburg | 1500 Meters | 9 | 4:14.81 | FR |
| Apr 10 | Wildcat Track FestivalApr 10 · 1500 Meters · Place 9 · Lynchburg | 1500 Meters | 9 | 4:14.81 | FR |
| Mar 26 | Dr. Jack M. Toms Alumni InvitationalMar 26 · 1500 Meters · Place 25 · Lynchburg | 1500 Meters | 25 | 4:17.98 | FR |
| Mar 26 | Dr. Jack M. Toms Alumni InvitationalMar 26 · 1500 Meters · Place 25 · Lynchburg | 1500 Meters | 25 | 4:17.98 | FR |
| Mar 26 | Dr. Jack M. Toms Alumni InvitationalMar 26 · 1500 Meters · Place 25 · Lynchburg | 1500 Meters | 25 | 4:17.98 | FR |
| Mar 26 | Dr. Jack M. Toms Alumni InvitationalMar 26 · 1500 Meters · Place 25 · Lynchburg | 1500 Meters | 25 | 4:17.98 | FR |
| Mar 13 | Lynchburg Hornet OpenMar 13 · 5000 Meters · Place 14 · Lynchburg | 5000 Meters | 14 | 15:59.83 | FR |
| Mar 13 | Lynchburg Hornet OpenMar 13 · 5000 Meters · Place 14 · Lynchburg | 5000 Meters | 14 | 15:59.83 | FR |
| Mar 6 | North River Track and Field MeetMar 6 · 1500 Meters · Place 8 · Lynchburg | 1500 Meters | 8. | 4:21.83a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 16 | VMI Keydet InvitationalJan 16 · 3000 Meters · Place 16 · Lynchburg | 3000 Meters | 16. | 9:26.51a | Fr |