| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorJim Emmerich Alumni Invitational · Jan 21 | 4:58.37 | Jim Emmerich Alumni Invitational | January 21, 2023 |
| 1500 Meters · OutdoorSouth Dakota Tune-up · May 7 | 4:30.57 | South Dakota Tune-up | May 7, 2021 |
| 3000 Meters · IndoorSDSU Indoor Classic · Feb 10 | 9:35.97a | SDSU Indoor Classic | February 10, 2023 |
| 5000 Meters · IndoorSDSU Indoor Classic · Feb 13 | 17:33.63 | SDSU Indoor Classic | February 13, 2021 |
| 5000 Meters · OutdoorWildcat Classic · Mar 26 | 17:25.85 | Wildcat Classic | March 26, 2021 |
| 800 Meters · OutdoorWayne State Challenge · May 1 | 2:21.08 | Wayne State Challenge | May 1, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 18 | SDSU Last ChanceFeb 18 · 3000 Meters · Place 28 · Sioux FallsSioux Falls | 3000 Meters | 28 | 9:47.23a | — |
| Feb 10 | SDSU Indoor ClassicFeb 10 · 3000 Meters · Place 72 · Sioux FallsSioux Falls | 3000 Meters | 72 | 9:35.97a PB | — |
| Jan 21 | Jim Emmerich Alumni InvitationalJan 21 · 1 Mile · Place 56 · Sioux FallsSioux Falls | 1 Mile | 56 | 4:58.37 PB | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | South Dakota Tune-upMay 7 · 1500 Meters · Place 41 · Sioux FallsSioux Falls | 1500 Meters | 41 | 4:30.57 PB | FR |
| May 1 | Wayne State ChallengeMay 1 · 1500 Meters · Place 10 · Sioux FallsSioux Falls | 1500 Meters | 10 | 4:38.74 | FR |
| May 1 | Wayne State ChallengeMay 1 · 800 Meters · Place 18 · Sioux FallsSioux Falls | 800 Meters | 18 | 2:21.08 PB | FR |
| Apr 9 | South Dakota ChallengeApr 9 · 5000 Meters · Place 15 · Sioux FallsSioux Falls | 5000 Meters | 15 | 17:26.46 | FR |
| Mar 26 | Wildcat ClassicMar 26 · 5000 Meters · Place 9 · Sioux FallsSioux Falls | 5000 Meters | 9 | 17:25.85 PB | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 20 | SDSU Last ChanceFeb 20 · 1 Mile · Place 12 · Sioux FallsSioux Falls | 1 Mile | 12 | 5:06.97 | FR |
| Feb 13 | SDSU Indoor ClassicFeb 13 · 5000 Meters · Place 16 · Sioux FallsSioux Falls | 5000 Meters | 16 | 17:33.63 PB | FR |
| Jan 23 | Dakota Realty InvitationalJan 23 · 3000 Meters · Place 17 · Sioux FallsSioux Falls | 3000 Meters | 17. | 9:59.99a | Fr |
| Jan 16 | Wayne State Wildcat InvtationalJan 16 · 3000 Meters · Place 3 · Sioux FallsSioux Falls | 3000 Meters | 3. | 10:02.88a | Fr |