Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Indoor Track
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 10 | SDSU Indoor ClassicFeb 10 · 3000 Meters · Place 45 · North Dakota | 3000 Meters | 45 | 11:06.56a | — |
| Feb 10 | SDSU Indoor ClassicFeb 10 · 1 Mile · Place 54 · North Dakota | 1 Mile | 54 | 5:27.43a | — |
| Jan 27 | UND Open and MultiJan 27 · 3000 Meters · Place 9 · North Dakota | 3000 Meters | 9 | 10:58.05a | — |
2022 Outdoor Track
3 results2022 Indoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Jan 28 | UND OpenJan 28 · 5000 Meters · Place 4 · North Dakota | 5000 Meters | 4. | 18:43.65a PB | So |
| Jan 15 | Bison Team CupJan 15 · 3000 Meters · Place 7 · North Dakota | 3000 Meters | 7 | 10:39.44 | FR |
2021 Outdoor Track
2 results2021 Indoor Track
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 13 | SDSU Indoor ClassicFeb 13 · 1 Mile · Place 10 · North Dakota | 1 Mile | 10 | 5:15.05 PB | FR |
| Jan 30 | UND OpenJan 30 · 3000 Meters · Place 5 · North Dakota | 3000 Meters | 5 | 10:32.01 PB | FR |
| Jan 23 | Jim Emmerich InvitationalJan 23 · 1 Mile · Place 11 · North Dakota | 1 Mile | 11 | 5:27.83 | FR |
| Jan 16 | Bison Cup ClassicJan 16 · 3000 Meters · Place 7 · North Dakota | 3000 Meters | 7. | 10:46.97a | Fr |