| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorSouth Carolina Indoor Open · Feb 13 | 4:32.20 | South Carolina Indoor Open | February 13, 2021 |
| 10,000 Meters · OutdoorVertklasse Meeting · Apr 1 | 33:39.64a | Vertklasse Meeting | April 1, 2021 |
| 1000 Meters · IndoorVMI Winter Relays · Jan 29 | 2:41.10a | VMI Winter Relays | January 29, 2021 |
| 3000 Meters · IndoorJDL College Team Challenge · Feb 9 | 8:55.55 | JDL College Team Challenge | February 9, 2023 |
| 5000 Meters · IndoorThe Carolina Challenge · Jan 20 | 15:30.60 | The Carolina Challenge | January 20, 2023 |
| 5000 Meters · OutdoorSouthern Conference Outdoor Track and Field Championships · May 8 | 15:20.98a | Southern Conference Outdoor Track and Field Championships | May 8, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | Southern Conference Outdoor Track and Field ChampionshipsMay 8 · 5000 Meters · Place 8 · CitadelCitadel | 5000 Meters | 8. | 15:20.98a PB | Sr |
| Apr 22 | USC Open Outdoor 2023Apr 22 · 5000 Meters · Place 6 · CitadelCitadel | 5000 Meters | 6 | 15:24.00 | SR |
| Mar 31 | 2023 Bill CarsonMar 31 · 5000 Meters · Place 4 · CitadelCitadel | 5000 Meters | 4. | 15:56.95a | Sr |
| Mar 24 | Weems Baskin RelaysMar 24 · 5000 Meters · Place 11 · CitadelCitadel | 5000 Meters | 11 | 15:32.84 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 9 | JDL College Team ChallengeFeb 9 · 3000 Meters · Place 2 · CitadelCitadel | 3000 Meters | 2 | 8:55.55 PB | SR |
| Feb 3 | South Carolina InvitationalFeb 3 · 3000 Meters · Place 31 · CitadelCitadel | 3000 Meters | 31 | 8:56.32 | SR |
| Jan 20 | The Carolina ChallengeJan 20 · 5000 Meters · Place 1 · The CitadelThe Citadel | 5000 Meters | 1 | 15:30.60 PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 1 | Vertklasse MeetingApr 1 · 10,000 Meters · Place 19 · CitadelCitadel | 10,000 Meters | 19. | 33:39.64a PB | So |
| Mar 26 | Weems Baskin RelaysMar 26 · 5000 Meters · Place 15 · CitadelCitadel | 5000 Meters | 15. | 16:09.29a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 13 | South Carolina Indoor OpenFeb 13 · 1 Mile · Place 9 · CitadelCitadel | 1 Mile | 9 | 4:32.20 PB | SO |
| Jan 29 | VMI Winter RelaysJan 29 · 1000 Meters · Place 15 · CitadelCitadel | 1000 Meters | 15. | 2:41.10a PB | So |
| Jan 29 | VMI Winter RelaysJan 29 · 3000 Meters · Place 7 · CitadelCitadel | 3000 Meters | 7. | 9:10.93a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 13 | JDL College Team ChallengeFeb 13 · 3000 Meters · Place 12 · CitadelCitadel | 3000 Meters | 12 | 9:38.73 | FR |
| Jan 17 | Gamecock OpenerJan 17 · 5000 Meters · Place 20 · CitadelCitadel | 5000 Meters | 20 | 16:20.14 | FR |