Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorFresno St Invite · May 210.49aFresno St InviteMay 2, 2026
1000 Meters · IndoorMissouri Valley Conference Indoor Championships · Feb 262:58.04aMissouri Valley Conference Indoor ChampionshipsFebruary 26, 2021
110m Hurdles · 42" / 1.067m · OutdoorGibson Invitational Heptathlon & Decathlon · Apr 1516.53aGibson Invitational Heptathlon & DecathlonApril 15, 2021
1500 Meters · OutdoorGibson Invitational Heptathlon & Decathlon · Apr 154:53.58aGibson Invitational Heptathlon & DecathlonApril 15, 2021
200 Meters · IndoorMissouri Valley Conference Indoor Championships · Mar 221.27aMissouri Valley Conference Indoor ChampionshipsMarch 2, 2025
200 Meters · OutdoorNCAA DI Outdoor Track & Field Championships - West Preliminaries · May 2520.58aNCAA DI Outdoor Track & Field Championships - West PreliminariesMay 25, 2022
300 Meters · IndoorJimmy Grant Invitational · Dec 1032.72aJimmy Grant InvitationalDecember 10, 2022
400 Meters · IndoorMissouri Valley Conference Indoor Championships · Feb 2646.13aMissouri Valley Conference Indoor ChampionshipsFebruary 26, 2023
400 Meters · OutdoorMissouri Valley Conference Outdoor Championships · May 1346.57aMissouri Valley Conference Outdoor ChampionshipsMay 13, 2022
60 Meter · IndoorJack Jennett Invitational · Jan 206.93aJack Jennett InvitationalJanuary 20, 2022
60 Meters · IndoorHawkeye Invitational · Jan 136.82Hawkeye InvitationalJanuary 13, 2023
600 Meters · IndoorLarry Wieczorek Invitational · Jan 241:20.62aLarry Wieczorek InvitationalJanuary 24, 2025
60m Hurdles · 42" / 1.067m · IndoorJack Jennett Invitational · Jan 208.70aJack Jennett InvitationalJanuary 20, 2022
Decathlon · OutdoorGibson Invitational Heptathlon & Decathlon · Apr 155791Gibson Invitational Heptathlon & DecathlonApril 15, 2021
Discus · 2kg · OutdoorGibson Invitational Heptathlon & Decathlon · Apr 1521.65mGibson Invitational Heptathlon & DecathlonApril 15, 2021
Heptathlon · IndoorJack Jennett Invitational · Jan 205007Jack Jennett InvitationalJanuary 20, 2022
High Jump · IndoorJack Jennett Invitational · Jan 201.90mJack Jennett InvitationalJanuary 20, 2022
High Jump · OutdoorGibson Invitational Heptathlon & Decathlon · Apr 151.93mGibson Invitational Heptathlon & DecathlonApril 15, 2021
Javelin · 800g · OutdoorGibson Invitational Heptathlon & Decathlon · Apr 1541.32mGibson Invitational Heptathlon & DecathlonApril 15, 2021
Long Jump · IndoorJimmy Grant Invitational · Dec 107.52mJimmy Grant InvitationalDecember 10, 2022
Long Jump · OutdoorMissouri Valley Conference Outdoor Championships · May 137.71mMissouri Valley Conference Outdoor ChampionshipsMay 13, 2022
Pole Vault · IndoorJack Jennett Invitational · Jan 203.45mJack Jennett InvitationalJanuary 20, 2022
Shot Put · 16lb / 7.26kg · IndoorJack Jennett Invitational · Jan 2010.90mJack Jennett InvitationalJanuary 20, 2022
Shot Put · 16lb / 7.26kg · OutdoorGibson Invitational Heptathlon & Decathlon · Apr 159.52mGibson Invitational Heptathlon & DecathlonApril 15, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 27NCAA DI Outdoor Championships - West First-RoundsMay 27 · Long Jump · Place 24 · Northern IowaLong JumpRound P24.7.41mWind: 0.2Sr
May 162026 MVC Outdoor ChampionshipsMay 16 · Long Jump · Place 2 · Northern IowaLong Jump2.7.56mWind: 1.6Sr
May 162026 MVC Outdoor ChampionshipsMay 16 · 200 Meters · Place 4 · Northern Iowa200 MetersRound P4.20.76aWind: 2.9Sr
May 162026 MVC Outdoor ChampionshipsMay 16 · 200 Meters · Place 7 · Northern Iowa200 Meters7.21.07aWind: 5.2Sr
May 162026 MVC Outdoor ChampionshipsMay 16 · 100 Meters · Place 8 · Northern Iowa100 MetersRound P8.10.66aWind: -0.7Sr
May 162026 MVC Outdoor ChampionshipsMay 16 · 100 Meters · Place 8 · Northern Iowa100 Meters8.10.44aWind: 3.6Sr
May 8Cyclone Twilight 2026May 8 · Long Jump · Place 1 · Northern IowaLong Jump1.7.75mWind: 2.6Sr
May 2Fresno St InviteMay 2 · 200 Meters · Place 1 · Northern Iowa200 Meters1.20.84aWind: 1.2Sr
May 2Fresno St InviteMay 2 · 100 Meters · Place 2 · Northern Iowa100 Meters2.10.49a PBWind: 0.4Sr
Apr 17UW-La Crosse Phil Esten ChallengeApr 17 · Long Jump · Place 3 · Northern IowaLong Jump3.7.27mWind: 1.2Sr
Apr 17UW-La Crosse Phil Esten ChallengeApr 17 · 200 Meters · Place 3 · Northern Iowa200 Meters3.21.00aWind: 4.3Sr
Apr 10Jim Duncan InvitationalApr 10 · 200 Meters · Place 6 · Northern Iowa200 Meters621.26aSr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 200 Meters · Place 1 · Northern Iowa200 Meters1.21.02aWind: 2.3Sr
Feb 13DePaul AlumniFeb 13 · Long Jump · Place 3 · Northern IowaLong Jump3.7.20mSr
Feb 13DePaul AlumniFeb 13 · 200 Meters · Place 4 · Northern Iowa200 Meters4.21.46aSr
Jan 16Thane Baker InvitationalJan 16 · Long Jump · Place 6 · Northern IowaLong Jump6.7.25mSr
Jan 16Thane Baker InvitationalJan 16 · 200 Meters · Place 1 · Northern Iowa200 Meters1.21.31aWind: 0Sr
Jan 9Hawkeye InvitationalJan 9 · 400 Meters · Place 1 · Northern Iowa400 Meters1.48.17aSr

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 12Jimmy Grant InvitationalDec 12 · 300 Meters · Place 2 · Northern Iowa300 Meters2.33.33aSr
Mar 2Missouri Valley Conference Indoor ChampionshipsMar 2 · 400 Meters · Place 2 · Northern Iowa400 Meters247.79a—
Mar 2Missouri Valley Conference Indoor ChampionshipsMar 2 · 400 Meters · Place 2 · Northern Iowa400 Meters247.12a—
Mar 2Missouri Valley Conference Indoor ChampionshipsMar 2 · 200 Meters · Place 3 · Northern Iowa200 Meters321.40a—
Mar 2Missouri Valley Conference Indoor ChampionshipsMar 2 · 200 Meters · Place 3 · Northern Iowa200 Meters321.27a PB—
Feb 14Wisconsin Windy City InvitationalFeb 14 · 400 Meters · Place 3 · Northern Iowa400 Meters3.47.33aJr
Feb 14Wisconsin Windy City InvitationalFeb 14 · 200 Meters · Place 4 · Northern Iowa200 Meters4.21.47aJr
Jan 24Larry Wieczorek InvitationalJan 24 · 600 Meters · Place 5 · Northern Iowa600 Meters51:20.62a PB—
Jan 17Jack Jennett InvitationalJan 17 · 600 Meters · Place 1 · Northern Iowa600 Meters11:20.86a—

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 17Missouri Valley Track and Field ChampionshipsMay 17 · 400 Meters · Place 5 · Northern Iowa400 MetersRound P5.48.01aJr
May 17Missouri Valley Track and Field ChampionshipsMay 17 · 400 Meters · Place 3 · Northern Iowa400 Meters3.46.93aJr
May 17Missouri Valley Track and Field ChampionshipsMay 17 · 200 Meters · Place 4 · Northern Iowa200 MetersRound P4.21.06aWind: 0.5Jr
May 17Missouri Valley Track and Field ChampionshipsMay 17 · 200 Meters · Place 6 · Northern Iowa200 Meters6.21.29aWind: 1.2Jr
May 9Cyclone TwilightMay 9 · Long Jump · Place 5 · Northern IowaLong Jump57.01mJR
May 2Musco TwilightMay 2 · 200 Meters · Place 3 · Northern Iowa200 Meters321.38JR

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 29Good Friday ChallengeMar 29 · 200 Meters · Place 2 · UNAT-Northern Iowa200 Meters221.43a—

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 26Missouri Valley Conference Indoor ChampionshipsFeb 26 · Long Jump · Place 2 · Northern IowaLong Jump2.7.30mJr
Feb 26Missouri Valley Conference Indoor ChampionshipsFeb 26 · 400 Meters · Place 1 · Northern Iowa400 MetersRound P1.46.33aJr
Feb 26Missouri Valley Conference Indoor ChampionshipsFeb 26 · 400 Meters · Place 1 · Northern Iowa400 Meters1.46.13a PBJr
Jan 13Hawkeye InvitationalJan 13 · Long Jump · Place 1 · Northern IowaLong Jump124-11SO
Jan 13Hawkeye InvitationalJan 13 · Long Jump · Place 1 · Northern IowaLong Jump124-11SO
Jan 13Hawkeye InvitationalJan 13 · 60 Meters · Place 5 · Northern Iowa60 Meters56.82 PBSO
Jan 13Hawkeye InvitationalJan 13 · 60 Meters · Place 5 · Northern Iowa60 Meters56.82SO

2022 Indoor Track

22 results
DateMeetEventPlMarkGr
Dec 10Jimmy Grant InvitationalDec 10 · 300 Meters · Place 1 · Northern Iowa300 Meters1.32.72a PBJr
Dec 10Jimmy Grant InvitationalDec 10 · Long Jump · Place 2 · Northern IowaLong Jump2.7.52m PBJr
Feb 27Missouri Valley Conference Indoor ChampionshipsFeb 27 · 1000 Meters · Northern Iowa1000 MetersRound M—DNSSo
Feb 27Missouri Valley Conference Indoor ChampionshipsFeb 27 · 60m Hurdles · Northern Iowa60m Hurdles42" / 1.067mRound M—DNSSo
Feb 27Missouri Valley Conference Indoor ChampionshipsFeb 27 · 60 Meter · Place 1 · Northern Iowa60 MeterRound M1.6.96aSo
Feb 27Missouri Valley Conference Indoor ChampionshipsFeb 27 · Long Jump · Northern IowaLong JumpRound M—FOULSo
Feb 27Missouri Valley Conference Indoor ChampionshipsFeb 27 · Long Jump · Place 14 · Northern IowaLong Jump14.6.73mSo
Feb 27Missouri Valley Conference Indoor ChampionshipsFeb 27 · Pole Vault · Northern IowaPole VaultRound M—DNSSo
Feb 27Missouri Valley Conference Indoor ChampionshipsFeb 27 · Shot Put · Place 8 · Northern IowaShot Put16lb / 7.26kgRound M8.10.33mSo
Feb 27Missouri Valley Conference Indoor ChampionshipsFeb 27 · High Jump · Place 6 · Northern IowaHigh JumpRound M6.1.80mSo
Feb 27Missouri Valley Conference Indoor ChampionshipsFeb 27 · 200 Meters · Place 3 · Northern Iowa200 MetersRound P3.21.53aSo
Feb 27Missouri Valley Conference Indoor ChampionshipsFeb 27 · 200 Meters · Place 3 · Northern Iowa200 Meters3.21.41aSo
Jan 20Jack Jennett InvitationalJan 20 · Heptathlon · Place 2 · Northern IowaHeptathlon2.5007 PBSo
Jan 20Jack Jennett InvitationalJan 20 · 1000 Meters · Place 2 · Northern Iowa1000 Meters2.3:01.86aSo
Jan 20Jack Jennett InvitationalJan 20 · 60m Hurdles · Place 4 · Northern Iowa60m Hurdles42" / 1.067m4.8.70a PBSo
Jan 20Jack Jennett InvitationalJan 20 · 60 Meter · Place 1 · Northern Iowa60 Meter1.6.93a PBSo
Jan 20Jack Jennett InvitationalJan 20 · Long Jump · Place 1 · Northern IowaLong Jump1.7.43mSo
Jan 20Jack Jennett InvitationalJan 20 · Pole Vault · Place 4 · Northern IowaPole Vault4.3.45m PBSo
Jan 20Jack Jennett InvitationalJan 20 · Shot Put · Place 4 · Northern IowaShot Put16lb / 7.26kg4.10.90m PBSo
Jan 20Jack Jennett InvitationalJan 20 · High Jump · Place 3 · Northern IowaHigh Jump3.1.90m PBSo
Jan 14Hawkeye InvitationalJan 14 · Long Jump · Place 3 · Northern IowaLong Jump3.7.28mSo
Jan 14Hawkeye InvitationalJan 14 · 200 Meters · Place 4 · Northern Iowa200 Meters4.21.85aSo

2022 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 25NCAA DI Outdoor Track & Field Championships - West PreliminariesMay 25 · Long Jump · Place 21 · Northern IowaLong JumpRound P21.7.54mWind: 3.1So
May 25NCAA DI Outdoor Track & Field Championships - West PreliminariesMay 25 · 200 Meters · Place 15 · Northern Iowa200 MetersRound S15.20.70aWind: 0.1So
May 25NCAA DI Outdoor Track & Field Championships - West PreliminariesMay 25 · 200 Meters · Place 19 · Northern Iowa200 MetersRound P19.20.58a PBWind: 1.5So
May 13Missouri Valley Conference Outdoor ChampionshipsMay 13 · Long Jump · Place 1 · Northern IowaLong Jump1.7.71m PBWind: 0.4So
May 13Missouri Valley Conference Outdoor ChampionshipsMay 13 · 400 Meters · Place 5 · Northern Iowa400 MetersRound P5.48.24aSo
May 13Missouri Valley Conference Outdoor ChampionshipsMay 13 · 400 Meters · Place 1 · Northern Iowa400 Meters1.46.57a PBSo
May 13Missouri Valley Conference Outdoor ChampionshipsMay 13 · 200 Meters · Place 1 · Northern Iowa200 MetersRound P1.20.73aWind: 0.5So
May 13Missouri Valley Conference Outdoor ChampionshipsMay 13 · 200 Meters · Place 1 · Northern Iowa200 Meters1.20.63aSo
May 6USD Twilight MeetMay 6 · Long Jump · Place 1 · Northern IowaLong Jump1.7.42mWind: 0.9So
May 6USD Twilight MeetMay 6 · 100 Meters · Place 3 · Northern Iowa100 Meters3.10.54aWind: 2.1So
Apr 28Drake Relays (Men-Boys)Apr 28 · Long Jump · Place 9 · Northern IowaLong Jump9.7.34mSo
Apr 28Drake Relays (Men-Boys)Apr 28 · 200 Meters · Place 3 · Northern Iowa200 Meters3.20.94aSo
Apr 22Musco Twilight XXIApr 22 · Long Jump · Place 1 · Northern IowaLong Jump1.7.44mWind: 3.6So
Apr 22Musco Twilight XXIApr 22 · 400 Meters · Place 5 · Northern Iowa400 Meters5.47.71aSo

2021 Indoor Track

14 results
DateMeetEventPlMarkGr
Dec 11Jimmy Grant InvitationalDec 11 · Long Jump · Place 2 · Northern IowaLong Jump2.7.42mSo
Dec 11Jimmy Grant InvitationalDec 11 · 200 Meters · Northern Iowa200 Meters—DNSSo
Feb 26Missouri Valley Conference Indoor ChampionshipsFeb 26 · Heptathlon · Place 4 · Northern IowaHeptathlonRound M4.4730Fr
Feb 26Missouri Valley Conference Indoor ChampionshipsFeb 26 · 1000 Meters · Place 4 · Northern Iowa1000 MetersRound M4.2:58.04a PBFr
Feb 26Missouri Valley Conference Indoor ChampionshipsFeb 26 · 60m Hurdles · Place 9 · Northern Iowa60m Hurdles42" / 1.067mRound M9.8.91aFr
Feb 26Missouri Valley Conference Indoor ChampionshipsFeb 26 · 60 Meter · Place 1 · Northern Iowa60 MeterRound M1.7.04aFr
Feb 26Missouri Valley Conference Indoor ChampionshipsFeb 26 · Long Jump · Place 2 · Northern IowaLong JumpRound M2.7.09mFr
Feb 26Missouri Valley Conference Indoor ChampionshipsFeb 26 · Long Jump · Place 2 · Northern IowaLong Jump2.7.32mFr
Feb 26Missouri Valley Conference Indoor ChampionshipsFeb 26 · Pole Vault · Place 10 · Northern IowaPole VaultRound M10.3.31mFr
Feb 26Missouri Valley Conference Indoor ChampionshipsFeb 26 · Shot Put · Place 12 · Northern IowaShot Put16lb / 7.26kgRound M12.9.94mFr
Feb 26Missouri Valley Conference Indoor ChampionshipsFeb 26 · High Jump · Place 9 · Northern IowaHigh JumpRound M9.1.84mFr
Feb 6Ted Nelson ClassicFeb 6 · 60 Meter · Place 8 · Northern Iowa60 MeterRound P8.7.13aFr
Feb 6Ted Nelson ClassicFeb 6 · 60 Meter · Place 7 · Northern Iowa60 Meter7.7.19aFr
Feb 6Ted Nelson ClassicFeb 6 · Long Jump · Place 1 · Northern IowaLong Jump1.7.30mFr

2021 Outdoor Track

13 results
DateMeetEventPlMarkGr
Apr 22Drake RelaysApr 22 · Long Jump · Place 9 · Northern IowaLong Jump9.6.87mWind: 0Fr
Apr 22Drake RelaysApr 22 · 200 Meters · Place 7 · Northern Iowa200 Meters7.22.33aWind: -2.5Fr
Apr 15Gibson Invitational Heptathlon & DecathlonApr 15 · Decathlon · Place 9 · Northern IowaDecathlon9.5791 PBFr
Apr 15Gibson Invitational Heptathlon & DecathlonApr 15 · Long Jump · Place 3 · Northern IowaLong Jump3.6.90mWind: 0Fr
Apr 15Gibson Invitational Heptathlon & DecathlonApr 15 · Pole Vault · Northern IowaPole Vault—NHFr
Apr 15Gibson Invitational Heptathlon & DecathlonApr 15 · Javelin · Place 8 · Northern IowaJavelin800g8.41.32m PBFr
Apr 15Gibson Invitational Heptathlon & DecathlonApr 15 · Discus · Place 16 · Northern IowaDiscus2kg16.21.65m PBFr
Apr 15Gibson Invitational Heptathlon & DecathlonApr 15 · Shot Put · Place 14 · Northern IowaShot Put16lb / 7.26kg14.9.52m PBFr
Apr 15Gibson Invitational Heptathlon & DecathlonApr 15 · 110m Hurdles · Place 10 · Northern Iowa110m Hurdles42" / 1.067m10.16.53a PBWind: 0.2Fr
Apr 15Gibson Invitational Heptathlon & DecathlonApr 15 · High Jump · Place 2 · Northern IowaHigh Jump2.1.93m PBFr
Apr 15Gibson Invitational Heptathlon & DecathlonApr 15 · 1500 Meters · Place 3 · Northern Iowa1500 Meters3.4:53.58a PBFr
Apr 15Gibson Invitational Heptathlon & DecathlonApr 15 · 400 Meters · Place 1 · Northern Iowa400 Meters1.49.15aFr
Apr 15Gibson Invitational Heptathlon & DecathlonApr 15 · 100 Meters · Place 1 · Northern Iowa100 Meters1.10.76aWind: 2.2Fr