Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Outdoor Track
4 results| Date | Meet | Event | Pl | Mark | Gr |
| May 5 | Dr. Tucker OpenMay 5 · 1500 Meters · Place 55 · Upper Iowa | 1500 Meters | 55 | 4:39.02 | JR |
| Apr 15 | Norse InvitationalApr 15 · 1500 Meters · Place 25 · Upper Iowa | 1500 Meters | 25. | 4:37.68a | Jr |
| Apr 7 | Rittgers InvitationalApr 7 · 1500 Meters · Place 17 · Upper Iowa | 1500 Meters | 17. | 4:38.09a | Jr |
| Apr 1 | Wartburg Outdoor SelectApr 1 · 1500 Meters · Place 79 · Upper Iowa | 1500 Meters | 79 | 4:48.94 | JR |
2023 Indoor Track
6 results2022 Outdoor Track
6 results| Date | Meet | Event | Pl | Mark | Gr |
| May 6 | Meet of the UnsaintlyMay 6 · 1500 Meters · Place 24 · Upper Iowa | 1500 Meters | 24. | 4:39.18a | So |
| Apr 23 | Mustang InvitationalApr 23 · 1500 Meters · Place 15 · Upper Iowa | 1500 Meters | 15. | 4:41.95a | So |
| Apr 13 | Loras Easter Mid-WeekApr 13 · 1500 Meters · Place 11 · Upper Iowa | 1500 Meters | 11 | 4:34.03 | SO |
| Apr 9 | Norse InviteApr 9 · 1500 Meters · Place 35 · Upper Iowa | 1500 Meters | 35. | 4:33.13a PB | So |
| Apr 2 | Cornell College InvitationalApr 2 · 1500 Meters · Place 33 · Upper Iowa | 1500 Meters | 33 | 4:40.40 | SO |
| Mar 24 | ESU RelaysMar 24 · 1500 Meters · Place 96 · Upper Iowa | 1500 Meters | 96. | 4:40.58a | So |
2022 Indoor Track
8 results2021 Outdoor Track
7 results| Date | Meet | Event | Pl | Mark | Gr |
| May 7 | Dr. Tucker OpenMay 7 · 1500 Meters · Place 41 · Upper Iowa | 1500 Meters | 41 | 4:43.83 | FR |
| May 7 | Dr. Tucker OpenMay 7 · 1500 Meters · Place 41 · Upper Iowa | 1500 Meters | 41 | 4:43.83 | FR |
| May 1 | Norse InviteMay 1 · 1500 Meters · Place 28 · Upper Iowa | 1500 Meters | 28 | 4:53.63 | FR |
| May 1 | Norse InviteMay 1 · 1500 Meters · Place 28 · Upper Iowa | 1500 Meters | 28 | 4:53.63 | FR |
| Apr 9 | Wartburg Outdoor SelectApr 9 · 1500 Meters · Place 49 · Upper Iowa | 1500 Meters | 49 | 5:13.59 | FR |
| Apr 9 | Wartburg Outdoor SelectApr 9 · 1500 Meters · Place 49 · Upper Iowa | 1500 Meters | 49 | 5:13.59 | FR |
| Apr 1 | Loras Easter Mid Week MeetApr 1 · 1500 Meters · Place 42 · Upper Iowa | 1500 Meters | 42. | 4:50.52a | Fr |
2021 Indoor Track
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 13 | Hilltop DualFeb 13 · 600 Meters · Place 3 · Upper Iowa | 600 Meters | 3 | 1:39.33 | FR |
| Jan 30 | Sol Butler ClassicJan 30 · 600 Meters · Place 15 · Upper Iowa | 600 Meters | 15 | 1:43.93 | FR |
| Jan 30 | Sol Butler ClassicJan 30 · 600 Meters · Place 15 · Upper Iowa | 600 Meters | 15 | 1:43.93 | FR |