Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorJDL Last Chance Invitational · Feb 174:33.89JDL Last Chance InvitationalFebruary 17, 2024
10,000 Meters · OutdoorMontreat Open · Mar 2233:30.64aMontreat OpenMarch 22, 2024
1500 Meters · OutdoorVertKlasse Meeting · Apr 54:09.68aVertKlasse MeetingApril 5, 2024
3000 Meters · IndoorVisit Winston-Salem College Kickoff · Dec 79:12.03aVisit Winston-Salem College KickoffDecember 7, 2024
3000m Steeplechase · 0.914m · OutdoorCatamount Classic · Apr 2410:41.11aCatamount ClassicApril 24, 2026
3000m Steeplechase · OutdoorCatamount Classic · Apr 2510:24.70Catamount Classic April 25, 2025
400 Meters · Relay Split · IndoorSouth Atlantic Champs · Feb 2853.733South Atlantic ChampsFebruary 28, 2026
5000 Meters · OutdoorMontreat Open · Mar 2115:47.54Montreat OpenMarch 21, 2025
600 Meters · IndoorTryon Winter Classic · Jan 161:27.44aTryon Winter ClassicJanuary 16, 2026
800 Meters · IndoorASICS Last Chance Invitational · Feb 211:59.98aASICS Last Chance InvitationalFebruary 21, 2026
800 Meters · OutdoorAsheville Bulldog Invitational · Apr 122:02.58aAsheville Bulldog InvitationalApril 12, 2024
800 Meters · Relay Split · IndoorSouth Atlantic Champs · Feb 281:59.693South Atlantic ChampsFebruary 28, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 24Catamount ClassicApr 24 · 3000m Steeplechase · Place 10 · UnattachedUnattached3000m Steeplechase0.914m10.10:41.11a PBSr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 28South Atlantic ChampsFeb 28 · 800 Meters · Place 6 · Mars HillMars Hill800 MetersRelay Split6.1:59.693 PBSr
Feb 28South Atlantic ChampsFeb 28 · 400 Meters · Place 54 · Mars HillMars Hill400 MetersRelay Split54.53.733 PBSr
Feb 21ASICS Last Chance InvitationalFeb 21 · 800 Meters · Place 16 · Mars HillMars Hill800 Meters161:59.98a PBSr
Feb 13Mid-Winter Collegiate InviteFeb 13 · 800 Meters · Place 27 · Mars HillMars Hill800 Meters27.2:05.78aSr
Jan 16Tryon Winter ClassicJan 16 · 600 Meters · Place 17 · Mars HillMars Hill600 Meters17.1:27.44a PBSr
Jan 16Tryon Winter ClassicJan 16 · 800 Meters · Mars HillMars Hill800 Meters—DNSSr

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 6Visit Winston-Salem College Kick-offDec 6 · 800 Meters · Place 17 · Mars HillMars Hill800 Meters17.2:01.42aSr
Feb 22JDL Last Chance InvitationalFeb 22 · 800 Meters · Place 12 · Mars HillMars Hill800 Meters122:02.89SR

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 30South Atlantic Outdoor ChampionshipApr 30 · 3000m Steeplechase · Place 19 · Mars HillMars Hill3000m Steeplechase1910:47.77SR
Apr 25Catamount Classic Apr 25 · 3000m Steeplechase · Place 11 · Mars HillMars Hill3000m Steeplechase1110:24.70 PBSR
Apr 11Asheville Bulldog InvitationalApr 11 · 3000m Steeplechase · Place 10 · Mars HillMars Hill3000m Steeplechase1010:46.94aSr
Apr 4Tennessee InvitationalApr 4 · 1500 Meters · Mars HillMars Hill1500 Meters--DNSSr
Mar 28King University InvitationalMar 28 · 1500 Meters · Place 8 · Mars HillMars Hill1500 Meters84:10.54aSr
Mar 28King University InvitationalMar 28 · 800 Meters · Place 14 · Mars HillMars Hill800 Meters142:09.41aSr
Mar 21Montreat OpenMar 21 · 5000 Meters · Mars HillMars Hill5000 Meters—15:47.54 PB—
Mar 21Montreat OpenMar 21 · 1500 Meters · Place 11 · Mars HillMars Hill1500 Meters114:13.59—

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 7Visit Winston-Salem College KickoffDec 7 · 5000 Meters · Mars HillMars Hill5000 Meters--DNFSr
Dec 7Visit Winston-Salem College KickoffDec 7 · 1 Mile · Place 28 · Mars HillMars Hill1 Mile28.4:45.54aSr
Dec 7Visit Winston-Salem College KickoffDec 7 · 3000 Meters · Place 23 · Mars HillMars Hill3000 Meters23.9:12.03a PBSr
Feb 17JDL Last Chance InvitationalFeb 17 · 1 Mile · Place 17 · Mars HillMars Hill1 Mile174:33.89 PB—
Feb 3Liberty OpenFeb 3 · 3000 Meters · Place 31 · Mars HillMars Hill3000 Meters319:23.60a—
Feb 3Liberty OpenFeb 3 · 1 Mile · Place 42 · Mars HillMars Hill1 Mile424:35.62a—
Jan 19Finn Pincus InvitationalJan 19 · 1 Mile · Place 17 · Mars HillMars Hill1 Mile174:41.39SO
Jan 13Mondo College InvitationalJan 13 · 3000 Meters · Place 15 · Mars HillMars Hill3000 Meters159:18.12—

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 19Catamount Classic Apr 19 · 5000 Meters · Place 8 · Mars HillMars Hill5000 Meters815:47.54JR
Apr 12Asheville Bulldog InvitationalApr 12 · 1500 Meters · Place 18 · Mars HillMars Hill1500 Meters18.4:14.49aJr
Apr 12Asheville Bulldog InvitationalApr 12 · 800 Meters · Place 17 · Mars HillMars Hill800 Meters17.2:02.58a PBJr
Apr 5VertKlasse MeetingApr 5 · 1500 Meters · Place 40 · Mars HillMars Hill1500 Meters404:09.68a PB—
Mar 22Montreat OpenMar 22 · 10,000 Meters · Place 6 · Mars HillMars Hill10,000 Meters6.33:30.64a PBJr
Mar 16Lenoir-Rhyne OpenerMar 16 · 5000 Meters · Mars HillMars Hill5000 Meters--DNFJr
Mar 16Lenoir-Rhyne OpenerMar 16 · 1500 Meters · Place 9 · Mars HillMars Hill1500 Meters9.4:12.93aJr

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 3JDL Early Bird InvitationalDec 3 · 1 Mile · Place 33 · Mars HillMars Hill1 Mile33.4:52.48aSr
Dec 3JDL Early Bird InvitationalDec 3 · 3000 Meters · Place 25 · Mars HillMars Hill3000 Meters25.9:35.22aSr

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 31Kevin Stephens Meet #2Jan 31 · 5000 Meters · Mars HillMars Hill5000 Meters—DNFFr