Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorFriday Night Tri Invitational · Feb 214:24.90aFriday Night Tri InvitationalFebruary 21, 2025
10,000 Meters · OutdoorCCIW Outdoor Track & Field Championships · Apr 632:10.51aCCIW Outdoor Track & Field ChampionshipsApril 6, 2023
10000 Meters · OutdoorCCIW Outdoor Championships · May 230:56.43aCCIW Outdoor ChampionshipsMay 2, 2025
1500 Meters · IndoorIllinois College True Blue Invitational · Apr 74:03.73aIllinois College True Blue InvitationalApril 7, 2023
1500 Meters · OutdoorCCIW Outdoor Championships · May 53:54.58aCCIW Outdoor ChampionshipsMay 5, 2023
3000 Meters · IndoorCCIW Indoor Championships · Feb 288:39.95aCCIW Indoor ChampionshipsFebruary 28, 2025
500 Meters · OutdoorBig Blue Friday Night Invite · Apr 244:04.17Big Blue Friday Night InviteApril 24, 2024
5000 Meters · IndoorCCIW Indoor Championships · Feb 2814:59.82aCCIW Indoor ChampionshipsFebruary 28, 2025
5000 Meters · OutdoorCCIW Outdoor Championships · May 514:52.21aCCIW Outdoor ChampionshipsMay 5, 2023
800 Meters · OutdoorBig Blue Friday Night Invite · Apr 242:05.57Big Blue Friday Night InviteApril 24, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 14Midwest Twilight Final QualifierMay 14 · 5000 Meters · Place 7 · Millikin5000 Meters715:13.20aSR
May 9St Francis Fighting Chance InviteMay 9 · 1500 Meters · Place 2 · Millikin1500 Meters24:04.52SR
May 2CCIW Outdoor ChampionshipsMay 2 · 10000 Meters · Place 3 · Millikin10000 Meters330:56.43a PBSR
May 2CCIW Outdoor ChampionshipsMay 2 · 5000 Meters · Place 5 · Millikin5000 Meters514:54.82aSR
Apr 17Meet of ChampionsApr 17 · 10000 Meters · Place 1 · Millikin10000 Meters131:04.33SR

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 28CCIW Indoor ChampionshipsFeb 28 · 5000 Meters · Place 2 · Millikin5000 Meters2.14:59.82a PBSr
Feb 28CCIW Indoor ChampionshipsFeb 28 · 3000 Meters · Place 7 · Millikin3000 Meters7.8:39.95a PBSr
Feb 21Friday Night Tri InvitationalFeb 21 · 1 Mile · Place 2 · Millikin1 Mile24:24.90a PB—
Feb 14Midwest EliteFeb 14 · 5000 Meters · Place 43 · Millikin5000 Meters43.15:03.23aSr
Jan 25Illinois College Snow Bird InviteJan 25 · 3000 Meters · Place 2 · Millikin3000 Meters28:44.63a—
Jan 18I-55 Indoor InvitationalJan 18 · 1 Mile · Place 1 · Millikin1 Mile14:28.16SR

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 3CCIW ChampionshipsMay 3 · 10000 Meters · Place 6 · Millikin10000 Meters631:16.77a—
May 3CCIW ChampionshipsMay 3 · 5000 Meters · Place 4 · Millikin5000 Meters415:05.75a—
Apr 24Big Blue Friday Night InviteApr 24 · 500 Meters · Place 3 · Millikin500 Meters34:04.17 PBSR
Apr 24Big Blue Friday Night InviteApr 24 · 800 Meters · Place 5 · Millikin800 Meters52:05.57 PBSR
Apr 13Greenville Select MeetApr 13 · 1500 Meters · Place 27 · Millikin1500 Meters274:19.47a—
Apr 6Illinois College True Blue InviteApr 6 · 5000 Meters · Place 2 · Millikin5000 Meters215:33.87SR

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 23CCIW Indoor ChampionshipsFeb 23 · 5000 Meters · Place 8 · Millikin5000 Meters815:18.56—
Feb 23CCIW Indoor ChampionshipsFeb 23 · 3000 Meters · Place 13 · Millikin3000 Meters138:54.06—
Feb 16Friday Night TriFeb 16 · 1 Mile · Place 4 · Millikin1 Mile4.4:31.13aSr
Feb 2Keck DIII SelectFeb 2 · 5000 Meters · Millikin5000 Meters--DNSSr
Feb 2Keck DIII SelectFeb 2 · 3000 Meters · Place 6 · Millikin3000 Meters6.8:52.82aSr
Jan 27Fighting Bee InvitationalJan 27 · 1 Mile · Millikin1 Mile—DNSSr

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 9IWU Titan First ChanceDec 9 · 1 Mile · Millikin1 Mile--DNFSr
Apr 7Illinois College True Blue InvitationalApr 7 · 1500 Meters · Place 5 · Millikin1500 Meters5.4:03.73a PBJr
Feb 24CCIW Indoor ChampionshipsFeb 24 · 5000 Meters · Place 5 · Millikin5000 Meters5.15:13.53aJr
Feb 24CCIW Indoor ChampionshipsFeb 24 · 3000 Meters · Place 11 · Millikin3000 Meters11.8:50.88aJr
Feb 11Pat Heenan InvitationalFeb 11 · 5000 Meters · Place 10 · Millikin5000 Meters1015:06.09JR
Feb 11Pat Heenan InvitationalFeb 11 · 5000 Meters · Place 10 · Millikin5000 Meters1015:06.09JR
Feb 3Keck DIII SelectFeb 3 · 1 Mile · Place 12 · Millikin1 Mile124:26.09JR
Feb 3Keck DIII SelectFeb 3 · 1 Mile · Place 12 · Millikin1 Mile124:26.09JR
Jan 20Blue Demon Alumni InvitationalJan 20 · 3000 Meters · Place 16 · Millikin3000 Meters16.8:48.67aJr

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 18Augustana College Midwest Twilight QualifierMay 18 · 1500 Meters · Place 31 · Millikin University1500 Meters314:06.05a—
May 5CCIW Outdoor ChampionshipsMay 5 · 5000 Meters · Place 3 · Millikin5000 Meters3.14:52.21a PBJr
May 5CCIW Outdoor ChampionshipsMay 5 · 1500 Meters · Place 3 · Millikin1500 Meters3.3:54.58a PBJr
Apr 282023 Big Blue Friday Night InviteApr 28 · 1500 Meters · Place 5 · Millikin1500 Meters53:56.34SO
Apr 15Greenville College Select MeetApr 15 · 5000 Meters · Place 1 · Millikin5000 Meters115:07.66SO
Apr 6CCIW Outdoor Track & Field ChampionshipsApr 6 · 10,000 Meters · Place 8 · Millikin10,000 Meters8.32:10.51a PBJr
Apr 6CCIW Outdoor Track & Field ChampionshipsApr 6 · 5000 Meters · Place 10 · Millikin5000 Meters10.15:41.99aJr
Apr 1Millikin Big Blue Alumni InviteApr 1 · 5000 Meters · Place 2 · Millikin University5000 Meters215:27.31a—

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 19Augustana College Twilight QualifierMay 19 · 5000 Meters · Place 19 · Millikin5000 Meters19.16:01.34aSo
May 6CCIW Outdoor Track & Field ChampionshipsMay 6 · 10,000 Meters · Place 8 · Millikin10,000 Meters8.32:10.51aSo
May 6CCIW Outdoor Track & Field ChampionshipsMay 6 · 5000 Meters · Place 10 · Millikin5000 Meters10.15:41.99aSo
Apr 29Millikin Tri - Washington U & Illinois WesApr 29 · 1500 Meters · Place 11 · Millikin1500 Meters11.4:12.45aSo
Apr 23Wheaton College Don Church Twilight MeetApr 23 · 5000 Meters · Place 10 · Millikin5000 Meters10.15:46.56aSo
Apr 1Washington U Distance CarnivalApr 1 · 10,000 Meters · Place 54 · Millikin10,000 Meters54.32:12.66aSo
Mar 26Washington University Mini MeetMar 26 · 1500 Meters · Place 16 · Millikin1500 Meters16.4:15.56aSo
Mar 19Rose-Hulman Early Bird InvitationalMar 19 · 5000 Meters · Place 4 · Millikin5000 Meters4.15:32.29aSo

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 25CCIW Indoor ChampionshipsFeb 25 · 5000 Meters · Place 6 · Millikin5000 Meters6.15:26.13aSo
Feb 25CCIW Indoor ChampionshipsFeb 25 · 3000 Meters · Place 7 · Millikin3000 Meters7.8:48.63aSo
Feb 18Friday Night TriFeb 18 · 1 Mile · Place 4 · Millikin1 Mile44:29.70FR
Feb 18Friday Night TriFeb 18 · 1 Mile · Place 4 · Millikin1 Mile44:29.70FR
Feb 12Titan OpenFeb 12 · 5000 Meters · Place 2 · Millikin5000 Meters215:40.62FR
Jan 28FNS SeriesJan 28 · 1 Mile · Place 2 · Millikin1 Mile2.4:30.37aSo

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 7CCIW ChampionshipsMay 7 · 5000 Meters · Place 11 · Millikin5000 Meters1115:44.68FR
Apr 17Greenville University Select MeetApr 17 · 5000 Meters · Place 3 · Millikin5000 Meters315:53.03FR
Apr 9Big Blue ClassicApr 9 · 5000 Meters · Place 15 · Millikin5000 Meters1515:38.88FR

2021 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 13CCIW Conference Elite InvitationalMar 13 · 3000 Meters · Place 3 · Millikin3000 Meters3.8:50.37aFr
Feb 27Titan Triangular Meet #4Feb 27 · 3000 Meters · Place 1 · Millikin3000 Meters1.9:02.80aFr
Feb 13IWU Titan Triangular #3Feb 13 · 5000 Meters · Place 2 · Millikin5000 Meters2.15:48.69aFr