Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Outdoor Track
8 results| Date | Meet | Event | Pl | Mark | Gr |
| May 10 | Loper TwilightMay 10 · 400m Hurdles · Place 4 · Northwest Missouri | 400m Hurdles | 4 | 1:00.95a | SR |
| May 9 | Concordia TwilightMay 9 · 400m Hurdles · Place 2 · Northwest Missouri | 400m Hurdles | 2 | 1:00.52a | Sr |
| May 2 | MIAA ChampionshipsMay 2 · 400m Hurdles · Place 3 · Northwest Missouri | 400m Hurdles | 3 | 1:00.98a | SR |
| May 2 | MIAA ChampionshipsMay 2 · 400m Hurdles · Place 3 · Northwest Missouri | 400m Hurdles | 3 | 1:00.66a | SR |
| Apr 24 | Kip Janvrin OpenApr 24 · 400m Hurdles · Place 1 · Northwest Missouri | 400m Hurdles30" / 0.762m | 1. | 1:01.42a | Sr |
| Apr 16 | Bryan Clay InvitationalApr 16 · 400m Hurdles · Place 12 · NW Missouri | 400m Hurdles | 12 | 1:00.84 | SR |
| Apr 16 | Cal State LA TwilightApr 16 · 400 Hurdles · Place 1 · NW Missouri | 400 Hurdles | 1 | 1:00.37 | SR |
| Apr 11 | Mule RelaysApr 11 · 400m Hurdles · Place 1 · Northwest Missouri | 400m Hurdles30" / 0.762m | 1. | 1:01.68a | Sr |
2025 Indoor Track
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 28 | MIAA ChampionshipsFeb 28 · 600 Yards · Place 4 · Northwest Missouri | 600 YardsRound P | 4. | 1:24.43a PB | Sr |
| Feb 28 | MIAA ChampionshipsFeb 28 · 600 Yards · Place 5 · Northwest Missouri | 600 Yards | 5. | 1:24.54a | Sr |
| Feb 7 | Bearcat InviteFeb 7 · 400 Meters · Place 1 · Northwest Missouri | 400 Meters | 1 | 57.70a PB | — |
| Feb 7 | Bearcat InviteFeb 7 · 200 Meters · Place 13 · Northwest Missouri | 200 Meters | 13 | 26.18a PB | — |
| Jan 31 | Washburn OpenJan 31 · Collegiate 600 Yards Finals · Place 6 · Northwest Missouri | Collegiate 600 Yards Finals | 6 | 1:25.55a PB | — |
| Jan 25 | Bob Teel InvitationalJan 25 · 400 Meters · Place 18 · Northwest Missouri | 400 Meters | 18 | 58.47a | — |
| Jan 18 | Coach Alsup InviteJan 18 · Collegiate 600 Yards Finals · Place 3 · Northwest Missouri | Collegiate 600 Yards Finals | 3 | 1:25.58a | — |
2024 Indoor Track
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 7 | Mel Tjeerdsma ClassicDec 7 · 200 Meters · Place 14 · Northwest Missouri | 200 Meters | 14. | 26.33a | Sr |
| Feb 23 | MIAA ChampionshipsFeb 23 · Collegiate 600 Yards Prelims · Place 8 · Northwest Missouri | Collegiate 600 Yards Prelims | 8 | 1:26.77a PB | — |
| Feb 23 | MIAA ChampionshipsFeb 23 · Collegiate 600 Yards Finals · Place 8 · Northwest Missouri | Collegiate 600 Yards Finals | 8 | 1:26.80a | — |
| Feb 16 | Friday Night LightsFeb 16 · Collegiate 600 Yards Finals · Place 3 · Northwest Missouri | Collegiate 600 Yards Finals | 3 | 1:26.22a | — |
| Feb 1 | Bearcat OpenFeb 1 · Collegiate 600 Yards Finals · Place 7 · Northwest Missouri | Collegiate 600 Yards Finals | 7 | 1:26.32a | — |
| Jan 20 | Richard Alsup OpenJan 20 · Collegiate 600 Yards Finals · Place 5 · Northwest Missouri | Collegiate 600 Yards Finals | 5 | 1:26.35a | — |
2024 Outdoor Track
7 results| Date | Meet | Event | Pl | Mark | Gr |
| May 11 | UNK TwilightMay 11 · 400m Hurdles · Place 4 · Northwest Missouri | 400m Hurdles30" / 0.762m | 4. | 1:01.51a | Jr |
| May 10 | Concordia TwilightMay 10 · 400m Hurdles · Place 4 · Northwest Missouri | 400m Hurdles | 4 | 1:01.94a | — |
| May 3 | MIAA ChampionshipsMay 3 · 400m Hurdles · Place 5 · Northwest Missouri | 400m Hurdles | 5 | 1:01.24a | — |
| May 3 | MIAA ChampionshipsMay 3 · 400m Hurdles · Place 6 · Northwest Missouri | 400m Hurdles | 6 | 1:01.41a | — |
| Apr 21 | Bearcat Tune UpApr 21 · 400m Hurdles · Place 1 · Northwest Missouri | 400m Hurdles | 1 | 1:02.59a | — |
| Apr 11 | ESU Midwest ClassicApr 11 · 400m Hurdles · Place 2 · Northwest Missouri | 400m Hurdles | 2 | 1:01.47a | — |
| Mar 27 | 96th Texas Clyde Littlefield Relays - CollegiateMar 27 · 400m Hurdles · Place 12 · Northwest Missouri | 400m Hurdles30" / 0.762m | 12. | 1:02.47a | Jr |
2023 Indoor Track
7 results2023 Outdoor Track
7 results2022 Indoor Track
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 9 | Mel Tjeerdsma ClassicDec 9 · 600 Yards · Place 3 · Northwest Missouri | 600 Yards | 3. | 1:24.80a | So |
| Feb 4 | Bearcat InvitationalFeb 4 · 600 Yards · Place 4 · Northwest Missouri | 600 Yards | 4. | 1:25.65a | Fr |
| Jan 27 | Jayhawk ClassicJan 27 · 400 Meters · Place 7 · Northwest Missouri | 400 Meters | 7. | 59.60a | Fr |
2022 Outdoor Track
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 1 | Southwest Baptist InvitationalApr 1 · 400m Hurdles · Place 3 · Northwest Missouri | 400m Hurdles30" / 0.762m | 3. | 1:03.91a | Fr |
| Mar 24 | ESU RelaysMar 24 · 400m Hurdles · Place 3 · Northwest Missouri | 400m Hurdles30" / 0.762m | 3. | 1:04.95a | Fr |
| Mar 24 | ESU RelaysMar 24 · 200 Meters · Place 45 · Northwest Missouri | 200 Meters | 45. | 26.63a PBWind: 1.8 | Fr |
2021 Indoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 4 | Mel Tjeerdsma ClassicDec 4 · 300 Meters · Place 4 · Northwest Missouri | 300 Meters | 4. | 41.71a PB | Fr |