| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · OutdoorColonial Relays · Apr 2 | 26.26 | Colonial Relays | April 2, 2021 |
| 400 Meters · IndoorNavy Indoor Invitational · Dec 2 | 57.67a | Navy Indoor Invitational | December 2, 2023 |
| 400 Meters · OutdoorCAA Track & Field Championships · Apr 30 | 55.92a | CAA Track & Field Championships | April 30, 2021 |
| 500 Meters · IndoorICAAAA/ECAC Indoor Championships · Mar 4 | 1:15.13a | ICAAAA/ECAC Indoor Championships | March 4, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Navy Indoor InvitationalDec 2 · 400 Meters · Place 4 · William & Mary | 400 Meters | 4. | 57.67a PB | Sr |
| Feb 17 | Navy SelectFeb 17 · 400 Meters · Place 9 · William & Mary | 400 Meters | 9 | 59.08a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 25 | Dan Stimson Memorial InvitationalMar 25 · 200 Meters · Place 6 · William & Mary | 200 Meters | 6. | 25.88aWind: 2.1 | Jr |
| Mar 17 | Fred Hardy InvitationalMar 17 · 400 Meters · Place 4 · William & Mary | 400 Meters | 4 | 58.23 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Navy InvitationalDec 3 · 500 Meters · Place 1 · William & Mary | 500 Meters | 1. | 1:17.30a | Jr |
| Mar 4 | ICAAAA/ECAC Indoor ChampionshipsMar 4 · 500 Meters · Place 8 · William & Mary | 500 MetersRound P | 8. | 1:15.13a PB | So |
| Mar 4 | ICAAAA/ECAC Indoor ChampionshipsMar 4 · 500 Meters · Place 7 · William & Mary | 500 Meters | 7. | 1:15.21a | So |
| Feb 18 | Navy SelectFeb 18 · 500 Meters · Place 1 · William & Mary | 500 Meters | 1. | 1:15.34a | So |
| Feb 11 | Darius Dixon Memorial InvitationalFeb 11 · 400 Meters · Place 14 · William and Mary | 400 Meters | 14 | 58.13 | FR |
| Feb 5 | Liberty OpenFeb 5 · 400 Meters · Place 8 · William and | 400 Meters | 8 | 58.05 | FR |
| Jan 28 | Patriot GamesJan 28 · 500 Meters · Place 6 · William and Mary | 500 Meters | 6 | 1:17.95 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | CAA Outdoor ChampionshipsMay 6 · 400 Meters · Place 9 · William & Mary | 400 MetersRound P | 9. | 56.99a | So |
| Apr 22 | Virginia ChallengeApr 22 · 400 Meters · Place 29 · William & Mary | 400 Meters | 29. | 56.27a | So |
| Apr 9 | Mason Spring InvitationalApr 9 · 400 Meters · Place 9 · William & Mary | 400 Meters | 9. | 57.78a | So |
| Mar 31 | Colonial RelaysMar 31 · 400 Meters · Place 15 · William and Mary | 400 Meters | 15 | 57.97 | SO |
| Mar 26 | Dan Stimson Memorial InvitationalMar 26 · 400 Meters · Place 2 · William & Mary | 400 Meters | 2. | 58.81a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 4 | Navy InvitationalDec 4 · 500 Meters · Place 2 · William & Mary | 500 Meters | 2. | 1:15.72a | So |
| Feb 26 | Mason Winter Track FiestaFeb 26 · 400 Meters · Place 1 · William & Mary | 400 Meters | 1. | 58.00a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | CAA Track & Field ChampionshipsApr 30 · 400 Meters · Place 1 · William & Mary | 400 MetersRound P | 1. | 57.01a | Fr |
| Apr 30 | CAA Track & Field ChampionshipsApr 30 · 400 Meters · Place 3 · William & Mary | 400 Meters | 3. | 55.92a PB | Fr |
| Apr 17 | JMU InvitationalApr 17 · 400 Meters · Place 7 · William and Mary | 400 Meters | 7 | 57.82 | FR |
| Apr 11 | George Mason University Spring Invitational 2021Apr 11 · 400 Meters · Place 7 · William and Mary | 400 Meters | 7 | 57.31 | FR |
| Apr 2 | Colonial RelaysApr 2 · 400 Meters · Place 8 · William and Mary | 400 Meters | 8 | 58.56 | FR |
| Apr 2 | Colonial RelaysApr 2 · 200 Meters · Place 18 · William and Mary | 200 Meters | 18 | 26.26 PB | FR |