Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorAurora Grand Prix · Jan 254:24.44aAurora Grand PrixJanuary 25, 2025
10000 Meters · Outdoor2023 NACC Outdoor Championships · May 532:27.292023 NACC Outdoor ChampionshipsMay 5, 2023
1500 Meters · IndoorUW-Whitewater Drake Alternative · Apr 284:05.35aUW-Whitewater Drake AlternativeApril 28, 2023
1500 Meters · OutdoorNACC Outdoor Championships · May 64:03.91aNACC Outdoor ChampionshipsMay 6, 2022
3000 Meters · IndoorNACC Indoor Championships · Feb 288:39.78aNACC Indoor ChampionshipsFebruary 28, 2025
3000 Meters · OutdoorSt. Norbert Invitational · Apr 268:42.67aSt. Norbert InvitationalApril 26, 2025
5000 Meters · IndoorNACC Indoor Championships · Feb 2815:15.42aNACC Indoor ChampionshipsFebruary 28, 2025
5000 Meters · OutdoorNACC Outdoor Championships · May 214:40.98aNACC Outdoor ChampionshipsMay 2, 2025
800 Meters · IndoorUW-Oshkosh Titan Challenge · Feb 182:00.21aUW-Oshkosh Titan ChallengeFebruary 18, 2023
800 Meters · OutdoorSt. Norbert Quad · Apr 301:59.93aSt. Norbert QuadApril 30, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 9UW-La Crosse Uncaged Eagle OpenMay 9 · 5000 Meters · Concordia WisconsinConcordia Wisconsin5000 Meters—DNFSr
May 2NACC Outdoor ChampionshipsMay 2 · 5000 Meters · Place 1 · Concordia WisconsinConcordia Wisconsin5000 Meters1.14:40.98a PBSr
Apr 26St. Norbert InvitationalApr 26 · 3000 Meters · Place 1 · Concordia WisconsinConcordia Wisconsin3000 Meters1.8:42.67a PBSr
Apr 11UW-Platteville InvitationalApr 11 · 5000 Meters · Place 81 · Concordia (Wis.)Concordia (Wis.)5000 Meters8114:49.88SR
Apr 5Wisconsin Private College ChampionshipsApr 5 · 1500 Meters · Place 4 · Concordia WisconsinConcordia Wisconsin1500 Meters4.4:06.01aSr

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 28NACC Indoor ChampionshipsFeb 28 · 5000 Meters · Place 2 · Concordia WisconsinConcordia Wisconsin5000 Meters2.15:15.42a PBSr
Feb 28NACC Indoor ChampionshipsFeb 28 · 3000 Meters · Place 1 · Concordia WisconsinConcordia Wisconsin3000 Meters1.8:39.78a PBSr
Feb 22Parkside ClassicFeb 22 · 1 Mile · Place 4 · Concordia (Wis.)Concordia (Wis.)1 Mile44:26.08SR
Jan 31Squig Converse InviteJan 31 · 5000 Meters · Place 2 · Concordia WisconsinConcordia Wisconsin5000 Meters215:17.94a—
Jan 25Aurora Grand PrixJan 25 · 1 Mile · Place 9 · Concordia WisconsinConcordia Wisconsin1 Mile94:24.44a PB—
Jan 18NCC Heenan InvitationalJan 18 · 3000 Meters · Place 2 · Concordia WisconsinConcordia Wisconsin3000 Meters28:48.69a—

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 3NACC Outdoor ChampionshipsMay 3 · 5000 Meters · Place 3 · Concordia WisconsinConcordia Wisconsin5000 Meters3.15:10.09aJr
Apr 272024 St. Norbert InvitationalApr 27 · 1500 Meters · Place 2 · Concordia WisconsinConcordia Wisconsin1500 Meters24:10.97a—
Apr 20Wisconsin Lutheran Green andand White InviteApr 20 · 5000 Meters · Place 3 · Concordia WisconsinConcordia Wisconsin5000 Meters3.15:03.99aJr
Apr 13Beloit RelaysApr 13 · 1500 Meters · Place 3 · Concordia (Wis.)Concordia (Wis.)1500 Meters34:08.06SR
Apr 6Wisconsin Private College ChampionshipsApr 6 · 1500 Meters · Place 4 · Concordia WisconsinConcordia Wisconsin1500 Meters44:06.57a—

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 23NACC Indoor ChampionshipFeb 23 · 3000 Meters · Place 2 · Concordia (Wis.)Concordia (Wis.)3000 Meters28:48.49SR
Feb 17Parkside ClassicFeb 17 · 1 Mile · Place 4 · Concordia (Wis.)Concordia (Wis.)1 Mile44:26.71SR
Feb 3Big Dawg InviteFeb 3 · 3000 Meters · Place 2 · Concordia (Wis.)Concordia (Wis.)3000 Meters28:45.59SR
Jan 26Leonard "Squig" Converse InvitationalJan 26 · 3000 Meters · Place 6 · Concordia WisconsinConcordia Wisconsin3000 Meters68:46.53a—
Jan 20Lake Michigan OpenJan 20 · 1 Mile · Place 5 · Concordia (Wis.)Concordia (Wis.)1 Mile54:30.11SR
Jan 13Firebird First InvitationalJan 13 · 800 Meters · Place 10 · Concordia (Wis.)Concordia (Wis.)800 Meters102:05.87SR

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 52023 NACC Outdoor ChampionshipsMay 5 · 5000 Meters · Place 4 · Concordia (Wis.)Concordia (Wis.)5000 Meters415:24.07JR
May 52023 NACC Outdoor ChampionshipsMay 5 · 10000 Meters · Place 4 · Concordia (Wis.)Concordia (Wis.)10000 Meters432:27.29 PBJR
Apr 22Marquette InvitationalApr 22 · 5000 Meters · Place 5 · Concordia (Wis.)Concordia (Wis.)5000 Meters515:15.26JR
Apr 2Wisconsin Private College ChampionshipsApr 2 · 1500 Meters · Place 7 · Concordia WisconsinConcordia Wisconsin1500 Meters7.4:09.87aSo

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Apr 28UW-Whitewater Drake AlternativeApr 28 · 1500 Meters · Place 11 · Concordia WisconsinConcordia Wisconsin1500 Meters11.4:05.35a PBSo
Mar 4Firebird FinaleMar 4 · 3000 Meters · Concordia WisconsinConcordia Wisconsin3000 Meters—DNFJr
Feb 24NACC Indoor Track & Field ChampionshipsFeb 24 · 5000 Meters · Place 8 · Concordia WisconsinConcordia Wisconsin5000 Meters8.15:34.92aJr
Feb 24NACC Indoor Track & Field ChampionshipsFeb 24 · 3000 Meters · Place 1 · Concordia WisconsinConcordia Wisconsin3000 Meters1.8:51.77aJr
Feb 18UW-Oshkosh Titan ChallengeFeb 18 · 800 Meters · Place 10 · Concordia (WI)Concordia (WI)800 Meters102:00.21a PB—
Feb 4Red Hawk InvitationalFeb 4 · 1 Mile · Place 5 · Concordia WisconsinConcordia Wisconsin1 Mile5.4:27.42aJr

2022 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 2Ripon Winter OpenDec 2 · 5000 Meters · Place 1 · Concordia WisconsinConcordia Wisconsin5000 Meters1.15:35.01aJr
Feb 25NACC Indoor Track & Field ChampionshipsFeb 25 · 5000 Meters · Place 4 · Concordia WisconsinConcordia Wisconsin5000 Meters4.15:29.42aSo
Feb 25NACC Indoor Track & Field ChampionshipsFeb 25 · 3000 Meters · Place 2 · Concordia WisconsinConcordia Wisconsin3000 Meters2.8:54.16aSo
Feb 19UWO Titan ChallengeFeb 19 · 1 Mile · Place 7 · Concordia (Wis.)Concordia (Wis.)1 Mile74:25.76FR
Feb 19UWO Titan ChallengeFeb 19 · 1 Mile · Place 7 · Concordia (Wis.)Concordia (Wis.)1 Mile74:25.76FR
Feb 5Red Hawk InvitationalFeb 5 · 5000 Meters · Place 1 · Concordia WisconsinConcordia Wisconsin5000 Meters1.15:34.91aSo
Jan 15Firebird OpenerJan 15 · 3000 Meters · Place 1 · Concordia (Wis.)Concordia (Wis.)3000 Meters18:46.21FR
Jan 15Firebird OpenerJan 15 · 3000 Meters · Place 1 · Concordia (Wis.)Concordia (Wis.)3000 Meters18:46.21FR

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 6NACC Outdoor ChampionshipsMay 6 · 5000 Meters · Place 5 · Concordia WisconsinConcordia Wisconsin5000 Meters5.16:04.46aFr
May 6NACC Outdoor ChampionshipsMay 6 · 1500 Meters · Place 5 · Concordia WisconsinConcordia Wisconsin1500 Meters5.4:03.91a PBFr
Apr 30St. Norbert QuadApr 30 · 800 Meters · Place 1 · Concordia WisconsinConcordia Wisconsin800 Meters1.1:59.93a PBFr
Apr 14Warrior InvitationalApr 14 · 5000 Meters · Place 1 · Concordia WisconsinConcordia Wisconsin5000 Meters1.15:19.46aFr
Apr 10Rex Foster TwilightApr 10 · 1500 Meters · Place 8 · Concordia WisconsinConcordia Wisconsin1500 Meters8.4:09.58aFr
Apr 10Rex Foster TwilightApr 10 · 800 Meters · Place 8 · Concordia WisconsinConcordia Wisconsin800 Meters8.2:01.83aFr

2021 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 7NACC Outdoor ChampionshipsMay 7 · 5000 Meters · Place 3 · Concordia (Wis.)Concordia (Wis.)5000 Meters315:43.31FR
May 7NACC Outdoor ChampionshipsMay 7 · 1500 Meters · Place 6 · Concordia (Wis.)Concordia (Wis.)1500 Meters64:09.49FR
May 7NACC Outdoor ChampionshipsMay 7 · 1500 Meters · Place 6 · Concordia (Wis.)Concordia (Wis.)1500 Meters64:09.49FR
Apr 17Warrior InvitationalApr 17 · 5000 Meters · Place 1 · Concordia WisconsinConcordia Wisconsin5000 Meters1.15:52.52aFr
Apr 10Pioneer InviteApr 10 · 800 Meters · Place 7 · Concordia WisconsinConcordia Wisconsin800 Meters7.2:04.78aFr
Apr 1Wisconsin Private College ChampionshipsApr 1 · 1500 Meters · Place 3 · Concordia WisconsinConcordia Wisconsin1500 Meters3.4:12.50aFr
Mar 19Meet For MilwaukeeMar 19 · 1500 Meters · Place 2 · Concordia (Wis.)Concordia (Wis.)1500 Meters24:16.49FR
Mar 19Meet For MilwaukeeMar 19 · 1500 Meters · Place 2 · Concordia (Wis.)Concordia (Wis.)1500 Meters24:16.49FR

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 20Ripon - CUW DualFeb 20 · 3000 Meters · Place 1 · Concordia (Wis.)Concordia (Wis.)3000 Meters19:22.88FR