| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1500m Steeplechase · OutdoorDCIA City Championship · May 26 | 5:23.74 | DCIA City Championship | May 26, 2009 |
| 400 Meters · OutdoorDCIA City Championship · May 26 | 53.48 | DCIA City Championship | May 26, 2009 |
| 800 Meters · OutdoorDCIA City Championship · May 26 | 2:09.93 | DCIA City Championship | May 26, 2009 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | DCIA City ChampionshipMay 26 · 400 Meters · Place 6 · Spingarn | 400 Meters | 6 | 53.48 PB | — |
| May 26 | DCIA City ChampionshipMay 26 · 800 Meters · Place 12 · Spingarn | 800 Meters | 12 | 2:09.93 PB | — |
| May 26 | DCIA City ChampionshipMay 26 · 1500m Steeplechase · Place 9 · Spingarn | 1500m Steeplechase | 9 | 5:23.74 PB | — |
| May 12 | DCIAA East/West ChampionshipMay 12 · 400 Meters · Place 7 · Spingarn | 400 Meters | 7 | 54.35 | — |
| May 12 | DCIAA East/West ChampionshipMay 12 · 1500m Steeplechase · Place 6 · Spingarn | 1500m Steeplechase | 6 | 5:58.29 | — |