Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorJoe LaRocco Invitational · Feb 114:45.18aJoe LaRocco InvitationalFebruary 11, 2023
1000 Meters · IndoorCamel City Invitational · Feb 32:38.76Camel City InvitationalFebruary 3, 2023
1500 Meters · OutdoorDennis Craddock Coaches Classic · Apr 144:15.64Dennis Craddock Coaches ClassicApril 14, 2023
1600 Meters · IndoorBulldog Invitational · Jan 45:05.11Bulldog InvitationalJanuary 4, 2020
1600 Meters · OutdoorTiger Challenge · Apr 65:11.09Tiger Challenge April 6, 2019
200 Meters · OutdoorUNCW Seahawk Invitational · Mar 123.96UNCW Seahawk InvitationalMarch 1, 2024
400 Meters · IndoorD3 Atlantic Indoor Championships · Feb 2452.76D3 Atlantic Indoor ChampionshipsFebruary 24, 2023
400 Meters · Outdoor2023 USA South Outdoor Track and Field Championship · Apr 2751.192023 USA South Outdoor Track and Field ChampionshipApril 27, 2023
400 Meters · Relay Split · IndoorBetty S. Rogers Invite · Feb 956.844Betty S. Rogers InviteFebruary 9, 2025
500 Meters · IndoorLiberty Open · Feb 31:08.42aLiberty OpenFebruary 3, 2024
600 Meters · IndoorCamel City Invitational · Feb 31:26.16Camel City InvitationalFebruary 3, 2023
800 Meters · IndoorD3 Atlantic Indoor Championships · Feb 241:59.04D3 Atlantic Indoor ChampionshipsFebruary 24, 2023
800 Meters · OutdoorUSA South Outdoor Track & field Championships · Apr 261:56.19aUSA South Outdoor Track & field ChampionshipsApril 26, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 292025 Livingstone InvitationalMar 29 · 800 Meters · MethodistMethodist800 Meters--DNSSr

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Mar 1South Atlantic Indoor T&F ChampionshipsMar 1 · 400 Meters · Place 11 · MethodistMethodist400 Meters1154.80—
Feb 28USA South Indoor T&F ChampionshipsFeb 28 · 400 Meters · Place 11 · MethodistMethodist400 Meters1154.80SR
Feb 9Betty S. Rogers InviteFeb 9 · 400 Meters · MethodistMethodist400 MetersRelay Split—56.844 PBSr
Feb 9Betty S. Rogers InviteFeb 9 · 400 Meters · Place 24 · MethodistMethodist400 Meters24.55.99aSr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 500 Meters · MethodistMethodist500 Meters—DNSSr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 300 Meters · MethodistMethodist300 Meters—DNSSr
Jan 18Mondo College InvitationalJan 18 · 600 Meters · Place 21 · MethodistMethodist600 Meters211:31.29—
Jan 18Mondo College InvitationalJan 18 · 600 Meters · Place 21 · MethodistMethodist600 Meters211:31.29a—

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 26USA South Outdoor Track & field ChampionshipsApr 26 · 800 Meters · Place 1 · MethodistMethodist800 Meters1.1:56.19a PBSr
Apr 12Dennis Craddock Coaches ClassicApr 12 · 1500 Meters · Place 21 · MethodistMethodist1500 Meters21.4:17.22aSr
Apr 12Dennis Craddock Coaches ClassicApr 12 · 800 Meters · Place 32 · MethodistMethodist800 Meters32.1:59.83aSr
Apr 5VertKlasse MeetingApr 5 · 800 Meters · Place 5 · MethodistMethodist800 Meters51:58.02a—
Mar 30Blue Bear InviteMar 30 · 1500 Meters · Place 4 · MethodistMethodist1500 Meters44:16.81a—
Mar 22Phoenix InvitationalMar 22 · 800 Meters · Place 4 · MethodistMethodist800 Meters41:57.91a—
Mar 1UNCW Seahawk InvitationalMar 1 · 200 Meters · Place 31 · MethodistMethodist200 Meters3123.96 PBJR

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 23USA South Indoor ChampionshipsFeb 23 · 800 Meters · Place 1 · MethodistMethodist800 Meters1.1:59.82aSr
Feb 10Joe LaRocco InvitationalFeb 10 · 800 Meters · Place 5 · MethodistMethodist800 Meters52:00.61a—
Feb 3Liberty OpenFeb 3 · 500 Meters · Place 6 · MethodistMethodist500 Meters61:08.42a PB—
Jan 21JDL Flat Is Fast InvitationalJan 21 · 800 Meters · Place 5 · MethodistMethodist800 Meters52:04.90—

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 32023 Liberty Twilight QualifierMay 3 · 800 Meters · Place 7 · MethodistMethodist800 Meters72:01.86SO
Apr 272023 USA South Outdoor Track and Field ChampionshipApr 27 · 800 Meters · Place 1 · MethodistMethodist800 Meters11:57.34SO
Apr 272023 USA South Outdoor Track and Field ChampionshipApr 27 · 400 Meters · Place 6 · MethodistMethodist400 MetersRound P651.40SO
Apr 272023 USA South Outdoor Track and Field ChampionshipApr 27 · 400 Meters · Place 5 · MethodistMethodist400 Meters551.19 PBSO
Apr 14Dennis Craddock Coaches ClassicApr 14 · 1500 Meters · Place 30 · MethodistMethodist1500 Meters304:15.64 PBSO
Apr 14Dennis Craddock Coaches ClassicApr 14 · 1500 Meters · Place 30 · MethodistMethodist1500 Meters304:15.64—
Apr 8Braves ClassicApr 8 · 400 Meters · Place 2 · MethodistMethodist400 Meters252.78SO
Mar 24Trojan ChallengeMar 24 · 800 Meters · Place 4 · MethodistMethodist800 Meters4.1:59.93aJr

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 24D3 Atlantic Indoor ChampionshipsFeb 24 · 800 Meters · Place 1 · MethodistMethodist800 Meters11:59.04 PBSO
Feb 24D3 Atlantic Indoor ChampionshipsFeb 24 · 400 Meters · Place 3 · MethodistMethodist400 Meters352.76 PBSO
Feb 11Joe LaRocco InvitationalFeb 11 · 1 Mile · Place 17 · Methodist U (NC)Methodist U (NC)1 Mile174:45.18a PBJr
Feb 3Camel City InvitationalFeb 3 · 1000 Meters · Place 7 · MethodistMethodist1000 Meters72:38.76 PBSO
Feb 3Camel City InvitationalFeb 3 · 600 Meters · Place 9 · MethodistMethodist600 Meters91:26.16 PBSO

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 3Visit Winston-Salem College Kick-offDec 3 · 800 Meters · Place 3 · MethodistMethodist800 Meters3.2:02.84aJr
Feb 28D3 Atlantic Indoor ChampionshipsFeb 28 · 800 Meters · Place 3 · MethodistMethodist800 Meters32:00.84FR
Feb 12Roanoke Invitational ChallengeFeb 12 · 800 Meters · Place 9 · MethodistMethodist800 Meters92:02.58FR
Feb 6VWU Richard Drake InvitationalFeb 6 · 800 Meters · Place 6 · MethodistMethodist800 Meters62:00.73FR
Jan 28VMI Winter RelaysJan 28 · 1 Mile · Place 46 · MethodistMethodist1 Mile465:05.57FR
Jan 28VMI Winter RelaysJan 28 · 1000 Meters · Place 18 · MethodistMethodist1000 Meters182:49.29FR

2022 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 6Montreat Last One-Best One MeetMay 6 · 800 Meters · Place 3 · MethodistMethodist800 Meters31:57.88SO
May 4Liberty Twilight QualifierMay 4 · 800 Meters · Place 17 · MethodistMethodist800 Meters171:57.95SO
Apr 20USA South Track & Field Conference ChampionshipApr 20 · 800 Meters · Place 6 · MethodistMethodist800 Meters6.1:59.96aSo
Apr 20USA South Track & Field Conference ChampionshipApr 20 · 400 Meters · Place 9 · MethodistMethodist400 MetersRound P9.51.97aSo
Apr 15The Trojan RelaysApr 15 · 400 Meters · Place 4 · MethodistMethodist400 Meters451.41SO
Apr 1VertKlasse MeetingApr 1 · 1500 Meters · Place 45 · MethodistMethodist1500 Meters454:18.20SO
Apr 1VertKlasse MeetingApr 1 · 800 Meters · Place 9 · MethodistMethodist800 Meters91:59.79SO
Mar 25adidas Trojan ChallengeMar 25 · 800 Meters · Place 4 · MethodistMethodist800 Meters41:57.55SO
Mar 19Marlin Spring Break InvitationalMar 19 · 1500 Meters · Place 8 · MethodistMethodist1500 Meters84:27.34SO
Mar 5UNCW InvitationalMar 5 · 400 Meters · Place 9 · MethodistMethodist400 Meters952.43SO

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 17Dennis Craddock Coaches ClassicApr 17 · 800 Meters · Place 17 · MethodistMethodist800 Meters171:59.32FR
Apr 9The Trojan RelaysApr 9 · 800 Meters · Place 6 · MethodistMethodist800 Meters6.2:01.68aFr
Mar 26Trojan ChallengeMar 26 · 10,000 Meters · MethodistMethodist10,000 Meters—DNFFr
Mar 26Trojan ChallengeMar 26 · 800 Meters · Place 10 · MethodistMethodist800 Meters10.2:01.03aFr

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 6Roanoke Elite Meet Feb 6 · 800 Meters · Place 2 · MethodistMethodist800 Meters22:08.84FR

2020 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 14VHSL Class 5A Region ChampionshipsFeb 14 · 1000 Meters · Place 4 · GloucesterGloucester1000 Meters4.2:44.86a12
Feb 7Peninsula District Meet #4Feb 7 · 1000 Meters · Place 2 · Gloucester HGloucester H1000 Meters22:45.2812
Jan 31Suffolk Stars InvitationalJan 31 · 1000 Meters · Place 14 · Gloucester HGloucester H1000 Meters142:45.04—
Jan 31Suffolk Stars InvitationalJan 31 · 1000 Meters · Place 14 · Gloucester HGloucester H1000 Meters142:46.40—
Jan 31Suffolk Stars InvitationalJan 31 · 1000 Meters · Place 6 · Gloucester HGloucester H1000 Meters62:46.40—
Jan 17Atlantic Coast InvitationalJan 17 · 1000 Meters · Place 5 · Gloucester HGloucester H1000 Meters52:46.4012
Jan 8Peninsula District Meet #1Jan 8 · 1000 Meters · Place 5 · Gloucester HGloucester H1000 Meters52:49.67—
Jan 4Bulldog InvitationalJan 4 · 1600 Meters · Place 93 · Gloucester HGloucester H1600 Meters935:05.11 PB12

2019 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 17VHSL Class 5A Regional Track and Field ChampionshipsMay 17 · 400 Meters · Place 23 · GloucesterGloucester400 Meters23.54.67a11
Apr 19Gloucester HS Invitational - Twilight MeetApr 19 · 800 Meters · Place 9 · GloucesterGloucester800 Meters9.2:11.10a11
Apr 13Massaponax Panther Paw Invitational Apr 13 · 800 Meters · Place 22 · GLOUCESTER HGLOUCESTER H800 Meters222:18.1111
Apr 6Tiger Challenge Apr 6 · 1600 Meters · Place 12 · Gloucester HGloucester H1600 Meters125:11.09 PB—

2018 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 21Winter Break InvitationalDec 21 · 1600 Meters · Place 20 · GloucesterGloucester1600 Meters20.5:11.22a11
Dec 14 Gloucester Pre-Holiday InvitationalDec 14 · 1600 Meters · Place 34 · GloucesterGloucester1600 Meters34.5:16.67a11
Dec 5Peninsula District Meet #1Dec 5 · 1600 Meters · Place 7 · GloucesterGloucester1600 Meters7.5:16.77a11
Jan 15Patricia (Pat) Covas Memorial Track InvitationalJan 15 · 1000 Meters · Place 29 · Gloucester HGloucester H1000 Meters293:14.66—
Jan 15Patricia (Pat) Covas Memorial Track InvitationalJan 15 · 1000 Meters · Place 5 · Gloucester HGloucester H1000 Meters53:14.66—

2016 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 12Penninsula District Meet #3May 12 · 800 Meters · Place 2 · Gloucester HGloucester H800 Meters22:33.61—
Apr 19Peninsula District Meet #2Apr 19 · 800 Meters · Place 9 · Gloucester HGloucester H800 Meters92:42.30—
Apr 19Peninsula District Meet #2Apr 19 · 400 Meters · Place 13 · Gloucester HGloucester H400 Meters131:07.82—
Apr 19Peninsula District Meet #2Apr 19 · 800 Meters · Place 9 · Gloucester HGloucester H800 Meters92:42.30—
Apr 19Peninsula District Meet #2Apr 19 · 400 Meters · Place 13 · Gloucester HGloucester H400 Meters131:07.82—