| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1500 Meters · OutdoorBryan Clay Invitational · Apr 13 | 4:03.69a | Bryan Clay Invitational | April 13, 2022 |
| 3000 Meters · IndoorGreat Northwest Conference Indoor Track & Field Championships · Feb 20 | 8:49.81a | Great Northwest Conference Indoor Track & Field Championships | February 20, 2023 |
| 3000 Meters · OutdoorCWU Wildcat Invitational · Apr 23 | 8:56.88a | CWU Wildcat Invitational | April 23, 2022 |
| 5000 Meters · IndoorUW Invitational · Jan 27 | 15:04.40a | UW Invitational | January 27, 2023 |
| 5000 Meters · OutdoorOSU HP Meet · Apr 30 | 14:57.09a | OSU HP Meet | April 30, 2022 |
| 800 Meters · OutdoorCWU Wildcat Invite · Apr 17 | 2:10.76 | CWU Wildcat Invite | April 17, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 22 | CWU Wildcat OpenApr 22 · 1500 Meters · Place 17 · Central Washington | 1500 Meters | 17 | 4:19.45 | JR |
| Apr 13 | Bryan Clay InvitationalApr 13 · 5000 Meters · Place 100 · Central Washington | 5000 Meters | 100. | 15:32.02a | Jr |
| Apr 7 | Whitworth Peace InviteApr 7 · 1500 Meters · Place 29 · Central Washington | 1500 Meters | 29 | 4:12.62 | JR |
| Mar 18 | Doris Heritage Track FestivalMar 18 · 5000 Meters · Place 4 · Central Washington | 5000 Meters | 4 | 15:29.58 | JR |
| Mar 3 | Ed Boitano Invitational 2023Mar 3 · 1500 Meters · Place 8 · Central Washington | 1500 Meters | 8 | 4:09.94 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 20 | Great Northwest Conference Indoor Track & Field ChampionshipsFeb 20 · 5000 Meters · Central Washington | 5000 Meters | -- | DNF | Fr |
| Feb 20 | Great Northwest Conference Indoor Track & Field ChampionshipsFeb 20 · 3000 Meters · Place 13 · Central Washington | 3000 Meters | 13. | 8:49.81a PB | Fr |
| Feb 10 | 2023 Whitworth InvitationalFeb 10 · 3000 Meters · Place 20 · Central Washington | 3000 Meters | 20 | 8:53.01a | — |
| Jan 27 | UW InvitationalJan 27 · 5000 Meters · Place 29 · Central Washington | 5000 Meters | 29. | 15:04.40a PB | Fr |
| Jan 13 | Spokane Indoor ChallengeJan 13 · 3000 Meters · Place 28 · Central Washington | 3000 Meters | 28 | 8:59.10a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | GNAC Outdoor ChampionshipsMay 13 · 5000 Meters · Place 8 · Central Washington | 5000 Meters | 8. | 15:11.45a | So |
| Apr 30 | OSU HP MeetApr 30 · 5000 Meters · Place 14 · Central Washington | 5000 Meters | 14. | 14:57.09a PB | So |
| Apr 23 | CWU Wildcat InvitationalApr 23 · 3000 Meters · Place 4 · Central Washington | 3000 Meters | 4. | 8:56.88a PB | So |
| Apr 23 | CWU Wildcat InvitationalApr 23 · 1500 Meters · Central Washington | 1500 Meters | — | DNS | So |
| Apr 13 | Bryan Clay InvitationalApr 13 · 5000 Meters · Place 297 · Central Washington | 5000 Meters | 297. | 15:21.00a | So |
| Apr 13 | Bryan Clay InvitationalApr 13 · 1500 Meters · Place 414 · Central Washington | 1500 Meters | 414. | 4:03.69a PB | So |
| Mar 26 | Peyton-Shotwell InvitationalMar 26 · 1500 Meters · Place 6 · Central Washington | 1500 Meters | 6. | 4:11.38a | So |
| Mar 19 | SPU Doris Heritage Track FestivalMar 19 · 1500 Meters · Place 3 · Central Washington | 1500 Meters | 3 | 4:08.63 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | Ken Shannon InvitationalMay 7 · 1500 Meters · Place 8 · Central Washington | 1500 Meters | 8 | 4:04.89 | FR |
| May 1 | WWU Ralph Vernacchia InvitationalMay 1 · 5000 Meters · Place 6 · Central Washington | 5000 Meters | 6 | 15:16.57 | FR |
| Apr 23 | Peyton-Shotwell InvitationalApr 23 · 1500 Meters · Place 12 · Central Washington | 1500 Meters | 12 | 4:06.93 | FR |
| Apr 17 | CWU Wildcat InviteApr 17 · 1500 Meters · Place 5 · Central Washington | 1500 Meters | 5 | 4:06.79 | FR |
| Apr 17 | CWU Wildcat InviteApr 17 · 800 Meters · Place 8 · Central Washington | 800 Meters | 8 | 2:10.76 PB | FR |
| Apr 10 | War XIVApr 10 · 5000 Meters · Place 7 · Central Washington | 5000 Meters | 7. | 15:42.49a | Fr |
| Mar 26 | Ed Boitano Invitational 2021Mar 26 · 5000 Meters · Central Washington | 5000 Meters | — | DNF | Fr |
| Mar 26 | Ed Boitano Invitational 2021Mar 26 · 1500 Meters · Place 8 · Central Washington | 1500 Meters | 8. | 4:12.95a | Fr |
| Mar 20 | Doris Heritage Track FestivalMar 20 · 5000 Meters · Place 21 · Central Washington | 5000 Meters | 21 | 15:34.32 | FR |