| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 10,000 Meters · OutdoorODAC Outdoor Championships · Apr 29 | 35:38.75a | ODAC Outdoor Championships | April 29, 2022 |
| 10000 Meters · OutdoorODAC Outdoor Championships · Apr 26 | 34:53.12a | ODAC Outdoor Championships | April 26, 2024 |
| 1500 Meters · OutdoorWildcat Twilight · Apr 23 | 4:42.38 | Wildcat Twilight | April 23, 2022 |
| 3000 Meters · IndoorBast-Cregger Invitational · Dec 3 | 10:01.75a | Bast-Cregger Invitational | December 3, 2021 |
| 5000 Meters · IndoorBast-Cregger Multi Invitational · Dec 9 | 18:02.70a | Bast-Cregger Multi Invitational | December 9, 2022 |
| 5000 Meters · OutdoorDennis Craddock Coaches Classic · Apr 12 | 17:19.29a | Dennis Craddock Coaches Classic | April 12, 2024 |
| 800 Meters · OutdoorNorth River Track and Field Meet · Mar 6 | 2:31.61a | North River Track and Field Meet | March 6, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 26 | ODAC Outdoor ChampionshipsApr 26 · 10000 Meters · Place 18 · Randolph | 10000 Meters | 18 | 34:53.12a PB | — |
| Apr 12 | Dennis Craddock Coaches ClassicApr 12 · 5000 Meters · Place 28 · Randolph | 5000 Meters | 28. | 17:19.29a PB | Sr |
| Mar 22 | Dr. Jack M Toms Invitational Mar 22 · 10000 Meters · Place 22 · Randolph | 10000 Meters | 22 | 35:36.90a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 10 | Joe LaRocco InvitationalFeb 10 · 5000 Meters · Place 29 · Randolph | 5000 Meters | 29 | 18:32.27a | — |
| Feb 3 | Liberty OpenFeb 3 · 5000 Meters · Place 47 · Randolph | 5000 Meters | 47 | 18:19.27a | — |
| Jan 19 | Finn Pincus InvitationalJan 19 · 3000 Meters · Place 32 · Randolph | 3000 Meters | 32 | 10:40.17 | SR |
| Jan 12 | The Burg OpenJan 12 · 3000 Meters · Place 30 · Randolph | 3000 Meters | 30 | 10:35.31 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 8 | Bast-Cregger Multi InvitationalDec 8 · 3000 Meters · Place 24 · Randolph | 3000 Meters | 24. | 10:22.98a | Sr |
| Feb 11 | Joe LaRocco InvitationalFeb 11 · 3000 Meters · Place 18 · Randolph | 3000 Meters | 18 | 10:15.90a | Jr |
| Feb 4 | Liberty University OpenFeb 4 · 5000 Meters · Place 33 · Randolph | 5000 Meters | 33 | 18:26.85 | JR |
| Jan 29 | Vince Brown InvitationalJan 29 · 3000 Meters · Place 8 · Randolph | 3000 Meters | 8 | 10:26.86 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | ODAC Outdoor Track & Field ChampionshipsApr 30 · 10000 Meters · Place 16 · Randolph | 10000 Meters | 16 | 35:43.28 | JR |
| Apr 14 | Dennis Craddock Coaches ClassicApr 14 · 5000 Meters · Place 26 · Randolph | 5000 Meters | 26 | 17:44.03 | — |
| Apr 8 | WildCat Track FestivalApr 8 · 5000 Meters · Place 18 · Randolph | 5000 Meters | 18 | 17:46.05 | JR |
| Apr 1 | Battleground RelaysApr 1 · 1500 Meters · Place 20 · Randolph | 1500 Meters | 20 | 4:48.52 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Bast-Cregger Multi InvitationalDec 9 · 5000 Meters · Place 6 · Randolph | 5000 Meters | 6. | 18:02.70a PB | Jr |
| Feb 5 | Joe LaRocco InvitationalFeb 5 · 5000 Meters · Place 9 · Randolph | 5000 Meters | 9 | 18:05.24 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | ODAC Outdoor ChampionshipsApr 29 · 10,000 Meters · Place 17 · Randolph | 10,000 Meters | 17. | 35:38.75a PB | So |
| Apr 23 | Wildcat TwilightApr 23 · 1500 Meters · Place 20 · Randolph | 1500 Meters | 20 | 4:42.38 PB | SO |
| Apr 15 | Dennis Craddock Coaches ClassicApr 15 · 5000 Meters · Place 24 · Randolph | 5000 Meters | 24 | 17:23.49 | — |
| Mar 25 | Dr. Jack M. Toms Alumni InvitationalMar 25 · 10000 Meters · Place 5 · Randolph | 10000 Meters | 5 | 36:54.37 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Bast-Cregger InvitationalDec 3 · 3000 Meters · Place 11 · Randolph | 3000 Meters | 11. | 10:01.75a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | ODAC Outdoor Track & Field ChampionshipsApr 30 · 10,000 Meters · Place 27 · Randolph | 10,000 Meters | 27. | 38:50.62a | Fr |
| Apr 17 | Dennis Craddock Coaches ClassicApr 17 · 10000 Meters · Place 5 · Randolph | 10000 Meters | 5 | 36:36.33 | FR |
| Apr 10 | Wildcat Track FestivalApr 10 · 5000 Meters · Place 8 · Randolph | 5000 Meters | 8 | 18:29.06 | FR |
| Apr 2 | EMU InvitationalApr 2 · 5000 Meters · Place 7 · Randolph | 5000 Meters | 7. | 18:06.75a | Fr |
| Mar 26 | Dr. Jack M. Toms Alumni InvitationalMar 26 · 5000 Meters · Place 33 · Randolph | 5000 Meters | 33 | 17:58.22 | FR |
| Mar 26 | Dr. Jack M. Toms Alumni InvitationalMar 26 · 5000 Meters · Place 33 · Randolph | 5000 Meters | 33 | 17:58.22 | FR |
| Mar 6 | North River Track and Field MeetMar 6 · 1500 Meters · Place 26 · Randolph | 1500 Meters | 26. | 4:53.71a | Fr |
| Mar 6 | North River Track and Field MeetMar 6 · 800 Meters · Place 11 · Randolph | 800 Meters | 11. | 2:31.61a PB | Fr |