| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 10,000 Meters · OutdoorODAC Outdoor Track & Field Championships · Apr 30 | 34:21.47a | ODAC Outdoor Track & Field Championships | April 30, 2021 |
| 10000 Meters · OutdoorODAC Outdoor Championships · Apr 26 | 31:21.64a | ODAC Outdoor Championships | April 26, 2024 |
| 1500 Meters · OutdoorDr. Jack M Toms Invitational · Mar 22 | 3:57.39a | Dr. Jack M Toms Invitational | March 22, 2024 |
| 3000 Meters · IndoorThe Burg Open · Jan 12 | 8:40.39 | The Burg Open | January 12, 2024 |
| 5000 Meters · IndoorDarius Dixon Memorial Invitational · Feb 9 | 14:41.67a | Darius Dixon Memorial Invitational | February 9, 2024 |
| 5000 Meters · OutdoorDennis Craddock Coaches Classic · Apr 12 | 14:41.48a | Dennis Craddock Coaches Classic | April 12, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 26 | ODAC Outdoor ChampionshipsApr 26 · 10000 Meters · Place 2 · Lynchburg | 10000 Meters | 2 | 31:21.64a PB | — |
| Apr 26 | ODAC Outdoor ChampionshipsApr 26 · 5000 Meters · Place 3 · Lynchburg | 5000 Meters | 3 | 15:15.39a | — |
| Apr 12 | Dennis Craddock Coaches ClassicApr 12 · 5000 Meters · Place 2 · Lynchburg | 5000 Meters | 2. | 14:41.48a PB | Sr |
| Mar 29 | Hornet OpenMar 29 · 10000 Meters · Place 3 · Lynchburg | 10000 Meters | 3 | 33:12.60a | — |
| Mar 29 | Hornet OpenMar 29 · 1500 Meters · Place 9 · Lynchburg | 1500 Meters | 9 | 4:07.30a | — |
| Mar 22 | Dr. Jack M Toms Invitational Mar 22 · 1500 Meters · Place 9 · Lynchburg | 1500 Meters | 9 | 3:57.39a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 24 | ODAC Indoor ChampionshipsFeb 24 · 5000 Meters · Place 5 · Lynchburg | 5000 Meters | 5. | 15:18.62a | Sr |
| Feb 24 | ODAC Indoor ChampionshipsFeb 24 · 3000 Meters · Place 13 · Lynchburg | 3000 Meters | 13. | 8:53.70a | Sr |
| Feb 9 | Darius Dixon Memorial InvitationalFeb 9 · 5000 Meters · Place 2 · Lynchburg | 5000 Meters | 2 | 14:41.67a PB | — |
| Jan 26 | 2024 VMI InvitationalJan 26 · 5000 Meters · Place 2 · Lynchburg | 5000 Meters | 2 | 14:47.58a | — |
| Jan 12 | The Burg OpenJan 12 · 3000 Meters · Place 5 · Lynchburg | 3000 Meters | 5 | 8:40.39 PB | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | ODAC Outdoor Track & Field ChampionshipsApr 30 · 10000 Meters · Place 2 · Lynchburg | 10000 Meters | 2 | 31:58.67 | SO |
| Apr 14 | Dennis Craddock Coaches ClassicApr 14 · 5000 Meters · Place 6 · Lynchburg | 5000 Meters | 6 | 14:52.47 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 25 | ODAC Indoor Track & Field ChampionshipsFeb 25 · 5000 Meters · Place 3 · Lynchburg | 5000 Meters | 3. | 15:19.82a | Jr |
| Feb 25 | ODAC Indoor Track & Field ChampionshipsFeb 25 · 3000 Meters · Place 3 · Lynchburg | 3000 Meters | 3. | 8:44.13a | Jr |
| Feb 10 | David Hemery Valentine InvitationalFeb 10 · 5000 Meters · Place 50 · Lynchburg | 5000 Meters | 50. | 14:50.48a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | ODAC Outdoor ChampionshipsApr 29 · 5000 Meters · Place 4 · Lynchburg | 5000 Meters | 4. | 15:13.30a | So |
| Apr 15 | Dennis Craddock Coaches ClassicApr 15 · 5000 Meters · Place 11 · Lynchburg | 5000 Meters | 11 | 15:19.27 | — |
| Mar 25 | Dr. Jack M. Toms Alumni InvitationalMar 25 · 1500 Meters · Place 15 · Lynchburg | 1500 Meters | 15 | 4:10.24 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 26 | ODAC Indoor Track & Field ChampionshipsFeb 26 · 5000 Meters · Place 3 · Lynchburg | 5000 Meters | 3. | 15:36.51a | So |
| Feb 26 | ODAC Indoor Track & Field ChampionshipsFeb 26 · 3000 Meters · Place 5 · Lynchburg | 3000 Meters | 5. | 8:56.87a | So |
| Jan 29 | Steemer ShowcaseJan 29 · 5000 Meters · Place 11 · Lynchburg | 5000 Meters | 11. | 15:20.98a | So |
| Jan 15 | VMI Team ChallengeJan 15 · 3000 Meters · Place 5 · Lynchburg | 3000 Meters | 5 | 8:46.97 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | ODAC Outdoor Track & Field ChampionshipsApr 30 · 10,000 Meters · Place 10 · Lynchburg | 10,000 Meters | 10. | 34:21.47a PB | Fr |
| Apr 17 | Dennis Craddock Coaches ClassicApr 17 · 5000 Meters · Place 27 · Lynchburg | 5000 Meters | 27 | 15:52.79 | FR |
| Apr 10 | Wildcat Track FestivalApr 10 · 1500 Meters · Place 4 · Lynchburg | 1500 Meters | 4 | 4:11.31 | FR |
| Mar 26 | Dr. Jack M. Toms Alumni InvitationalMar 26 · 1500 Meters · Place 28 · Lynchburg | 1500 Meters | 28 | 4:20.56 | FR |
| Mar 26 | Dr. Jack M. Toms Alumni InvitationalMar 26 · 1500 Meters · Place 28 · Lynchburg | 1500 Meters | 28 | 4:20.56 | FR |
| Mar 13 | Lynchburg Hornet OpenMar 13 · 5000 Meters · Place 12 · Lynchburg | 5000 Meters | 12 | 15:52.57 | FR |
| Mar 6 | North River Track and Field MeetMar 6 · 1500 Meters · Place 11 · Lynchburg | 1500 Meters | 11. | 4:23.75a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 20 | Finn Pincus InvitationalFeb 20 · 3000 Meters · Place 9 · Lynchburg | 3000 Meters | 9. | 9:38.87a | Fr |