| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1500 Meters · OutdoorBetty S. Rogers Invitational · Apr 3 | 4:11.81 | Betty S. Rogers Invitational | April 3, 2021 |
| 200 Meters · Indoor2024 George Mason University Patriot Games · Jan 26 | 24.20a | 2024 George Mason University Patriot Games | January 26, 2024 |
| 400 Meters · IndoorRichard Drake Invite · Feb 4 | 51.35a | Richard Drake Invite | February 4, 2024 |
| 400 Meters · OutdoorCoast-To-Coast Athletic Conference Outdoor Championships · May 6 | 50.41 | Coast-To-Coast Athletic Conference Outdoor Championships | May 6, 2023 |
| 800 Meters · IndoorCoast-To-Coast Athletic Conference Indoor Championships · Feb 18 | 1:59.75 | Coast-To-Coast Athletic Conference Indoor Championships | February 18, 2022 |
| 800 Meters · OutdoorNew Captains Classic & Combined Events · Apr 16 | 1:57.18 | New Captains Classic & Combined Events | April 16, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 5 | George Mason Ebanks InvitationalApr 5 · 400 Meters · Place 32 · Salisbury | 400 Meters | 32 | 52.45a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 16 | C2C Indoor ChampionshipsFeb 16 · 400 Meters · Place 6 · Salisbury | 400 Meters | 6 | 52.05a | — |
| Feb 4 | Richard Drake InviteFeb 4 · 400 Meters · Place 10 · Salisbury | 400 Meters | 10 | 51.35a PB | — |
| Jan 26 | 2024 George Mason University Patriot GamesJan 26 · 200 Meters · Place 16 · Salisbury | 200 Meters | 16 | 24.20a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | CNU Holiday OpenDec 2 · 400 Meters · Place 6 · Salisbury | 400 Meters | 6. | 52.97a | Sr |
| Feb 17 | Coast to Coast Conference Indoor ChampionshipsFeb 17 · 400 Meters · Place 6 · Salisbury | 400 Meters | 6 | 52.09 | JR |
| Feb 5 | Richard Drake InvitationalFeb 5 · 400 Meters · Place 16 · Salisbury | 400 Meters | 16 | 51.74 | JR |
| Jan 27 | George Mason Patriot GamesJan 27 · 400 Meters · Place 7 · Salisbury | 400 Meters | 7 | 52.36 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Coast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6 · 400 Meters · Place 6 · Salisbury | 400 Meters | 6 | 50.41 PB | JR |
| Apr 15 | NSU Track & Field InvitationalApr 15 · 400 Meters · Place 20 · Salisbury | 400 Meters | 20. | 50.72a | Jr |
| Apr 15 | NSU Track & Field InvitationalApr 15 · 200 Meters · Place 47 · Salisbury | 200 Meters | 47. | 23.29aWind: 3 | Jr |
| Mar 31 | 2023 Towson Spring OpenMar 31 · 400 Meters · Place 18 · Salisbury | 400 Meters | 18. | 51.00a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | CNU Holiday OpenDec 3 · 400 Meters · Place 2 · Salisbury | 400 Meters | 2. | 52.39a | Jr |
| Feb 18 | Coast-To-Coast Athletic Conference Indoor ChampionshipsFeb 18 · 800 Meters · Place 4 · Salisbury | 800 Meters | 4 | 1:59.75 PB | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Coast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6 · 400 Meters · Place 6 · Salisbury | 400 Meters | 6. | 51.56a | So |
| Mar 4 | South Region Final Qualifier & MultiMar 4 · 800 Meters · Place 3 · Salisbury | 800 Meters | 3 | 1:58.95 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 5 | CNU Holiday OpenDec 5 · 800 Meters · Place 2 · Salisbury | 800 Meters | 2. | 2:03.29a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | C2C Track & Field ChampionshipsApr 30 · 800 Meters · Place 4 · Salisbury | 800 Meters | 4. | 1:59.32a | Fr |
| Apr 16 | New Captains Classic & Combined EventsApr 16 · 800 Meters · Place 2 · Salisbury | 800 Meters | 2 | 1:57.18 PB | FR |
| Apr 3 | Betty S. Rogers InvitationalApr 3 · 1500 Meters · Place 3 · Salisbury | 1500 Meters | 3 | 4:11.81 PB | FR |
| Mar 27 | Blue & Silver ChallengeMar 27 · 800 Meters · Place 3 · Salisbury | 800 Meters | 3 | 2:00.46 | FR |