| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · IndoorGriak Indoor Classic - Maroon · Mar 29 | 1:09.51a | Griak Indoor Classic - Maroon | March 29, 2024 |
| 400 Meters · OutdoorNorthwest Suburban Conference Championships · May 23 | 1:05.94 | Northwest Suburban Conference Championships | May 23, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | Northwest Suburban Conference ChampionshipsMay 21 · 400 Meters · Place 35 · Elk River | 400 Meters | 35 | 1:09.21a | — |
| Apr 27 | WBL CoEd InviteApr 27 · 400 Meters · Place 9 · Elk River | 400 Meters | 9 | 1:07.90a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 29 | Griak Indoor Classic - MaroonMar 29 · 400 Meters · Place 25 · Elk River | 400 Meters | 25 | 1:09.51a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | Northwest Suburban Conference ChampionshipsMay 23 · 400 Meters · Place 18 · Elk River | 400 MetersRound P | 18 | 1:05.94 PB | 9 |
| May 9 | Section 4AAA True TeamMay 9 · 400 Meters · Place 15 · Elk River | 400 Meters | 15 | 1:07.66 | 9 |
| Apr 20 | Osseo InvitationalApr 20 · 400 Meters · Place 12 · Elk River | 400 Meters | 12 | 1:08.99 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | Northwest Suburban Conference ChampionshipsMay 24 · 400 Meters · Place 31 · Elk River | 400 MetersRound P | 31 | 1:09.21 | 8 |
| May 10 | Section 4AAA True TeamMay 10 · 400 Meters · Place 18 · Elk River | 400 Meters | 18 | 1:07.12 | 8 |
| May 3 | Rogers vs Elk River DualMay 3 · 300m Hurdles · Place 9 · Elk River | 300m Hurdles | 9 | 1:00.08 | 8 |
| May 3 | Rogers vs Elk River DualMay 3 · 100m Hurdles · Place 19 · Elk River | 100m Hurdles | 19 | 22.51 | 8 |