Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorFinn Pincus Invitational · Jan 194:21.92Finn Pincus InvitationalJanuary 19, 2024
10,000 Meters · OutdoorODAC Championships · Apr 2433:11.89aODAC ChampionshipsApril 24, 2026
10000 Meters · OutdoorColonial Relays · Apr 430:43.79aColonial RelaysApril 4, 2024
1500 Meters · OutdoorDr. Jack M Toms Invitational · Mar 223:58.95aDr. Jack M Toms Invitational March 22, 2024
3000 Meters · IndoorThe Burg Open · Jan 108:33.98aThe Burg OpenJanuary 10, 2025
5000 Meters · IndoorWittenberg Steemer Collegiate Meet · Jan 3114:39.95aWittenberg Steemer Collegiate MeetJanuary 31, 2026
5000 Meters · OutdoorColonial Relays · Apr 214:54.61Colonial RelaysApril 2, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 24ODAC ChampionshipsApr 24 · 10,000 Meters · Place 8 · Lynchburg10,000 Meters8.33:11.89a PBSr
Apr 10Dennis CraddockApr 10 · 10,000 Meters · Place 3 · Lynchburg10,000 Meters3.33:42.93aSr
Apr 10Dennis CraddockApr 10 · 5000 Meters · Lynchburg5000 Meters--DNSSr
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 10,000 Meters · Lynchburg10,000 Meters--DNSSr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 28ODAC Indoor ChampionshipsFeb 28 · 5000 Meters · Place 6 · Lynchburg5000 Meters6.15:13.88aSr
Feb 28ODAC Indoor ChampionshipsFeb 28 · 3000 Meters · Lynchburg3000 Meters--DNSSr
Jan 31Wittenberg Steemer Collegiate MeetJan 31 · 5000 Meters · Place 3 · Lynchburg5000 Meters3.14:39.95a PBSr
Jan 23Liberty OpenJan 23 · 3000 Meters · Place 10 · Lynchburg3000 Meters108:39.26aSr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 1ODAC Indoor ChampionshipsMar 1 · 5000 Meters · Place 4 · Lynchburg5000 Meters4.15:04.04aSr
Mar 1ODAC Indoor ChampionshipsMar 1 · 3000 Meters · Lynchburg3000 Meters--DNSSr
Feb 1Steemer ShowcaseFeb 1 · 5000 Meters · Place 4 · Lynchburg5000 Meters4.14:51.87aSr
Jan 10The Burg OpenJan 10 · 3000 Meters · Place 2 · Lynchburg3000 Meters28:33.98a PB—

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 26ODAC Outdoor ChampionshipsApr 26 · 10000 Meters · Place 1 · Lynchburg10000 Meters131:10.87a—
Apr 26ODAC Outdoor ChampionshipsApr 26 · 5000 Meters · Place 4 · Lynchburg5000 Meters415:19.22a—
Apr 4Colonial RelaysApr 4 · 10000 Meters · Place 5 · Lynchburg10000 Meters530:43.79a PB—
Mar 22Dr. Jack M Toms Invitational Mar 22 · 1500 Meters · Place 14 · Lynchburg1500 Meters143:58.95a PB—

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 24ODAC Indoor ChampionshipsFeb 24 · 5000 Meters · Place 3 · Lynchburg5000 Meters3.15:13.73aJr
Feb 24ODAC Indoor ChampionshipsFeb 24 · 3000 Meters · Place 7 · Lynchburg3000 Meters7.8:46.35aJr
Jan 262024 VMI InvitationalJan 26 · 5000 Meters · Place 4 · Lynchburg5000 Meters415:15.00a—
Jan 19Finn Pincus InvitationalJan 19 · 1 Mile · Place 8 · Lynchburg1 Mile84:21.92 PBJR

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Nov 30Liberty Kickoff OpenerNov 30 · 3000 Meters · Place 7 · Lynchburg3000 Meters7.8:40.96aJr
Feb 25ODAC Indoor Track & Field ChampionshipsFeb 25 · 5000 Meters · Place 5 · Lynchburg5000 Meters5.15:29.58aSo
Feb 25ODAC Indoor Track & Field ChampionshipsFeb 25 · 3000 Meters · Place 7 · Lynchburg3000 Meters7.8:54.62aSo
Feb 11Joe LaRocco InvitationalFeb 11 · 1 Mile · Place 4 · Lynchburg1 Mile44:27.12aSo

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 14Dennis Craddock Coaches ClassicApr 14 · 5000 Meters · Place 11 · Lynchburg5000 Meters1114:59.20—
Apr 8WildCat Track FestivalApr 8 · 1500 Meters · Place 2 · Lynchburg1500 Meters24:04.73SO

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 29ODAC Outdoor ChampionshipsApr 29 · 5000 Meters · Place 2 · Lynchburg5000 Meters2.15:01.64aSo
Apr 15Dennis Craddock Coaches ClassicApr 15 · 5000 Meters · Place 13 · Lynchburg5000 Meters1315:25.10—
Mar 31Colonial RelaysMar 31 · 5000 Meters · Place 36 · Lynchburg5000 Meters3615:08.04SO

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 30ODAC Outdoor Track & Field ChampionshipsApr 30 · 5000 Meters · Place 8 · Lynchburg5000 Meters8.15:23.95aFr
Apr 2Colonial RelaysApr 2 · 5000 Meters · Place 16 · Lynchburg5000 Meters1614:54.61 PBFR
Mar 26Dr. Jack M. Toms Alumni InvitationalMar 26 · 1500 Meters · Place 7 · Lynchburg1500 Meters74:03.13FR
Mar 26Dr. Jack M. Toms Alumni InvitationalMar 26 · 1500 Meters · Place 7 · Lynchburg1500 Meters74:03.13FR
Mar 13Lynchburg Hornet OpenMar 13 · 5000 Meters · Place 4 · Lynchburg5000 Meters415:13.65FR

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 20Finn Pincus InvitationalFeb 20 · 3000 Meters · Place 4 · Lynchburg3000 Meters4.8:54.63aFr