Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorECC Indoor Track & Field Championships · Feb 264:34.43aECC Indoor Track & Field ChampionshipsFebruary 26, 2022
10,000 Meters · OutdoorECC Outdoor Championships · May 834:13.57aECC Outdoor ChampionshipsMay 8, 2022
1500 Meters · OutdoorGeneseo Early Season Invitational · Mar 304:07.15aGeneseo Early Season InvitationalMarch 30, 2024
3000 Meters · Indoor2024 East Coast Conference Indoor Championships · Feb 189:03.44a2024 East Coast Conference Indoor ChampionshipsFebruary 18, 2024
3000 Meters · OutdoorUniversity at Buffalo Spring Opener · Apr 88:43.94University at Buffalo Spring OpenerApril 8, 2023
5000 Meters · OutdoorUB Alumni Invitational · Apr 2215:23.79UB Alumni InvitationalApril 22, 2023
800 Meters · IndoorHoughton December Classic · Dec 12:04.83aHoughton December ClassicDecember 1, 2023
800 Meters · OutdoorGeneseo Early Season Invitational · Mar 302:02.64aGeneseo Early Season InvitationalMarch 30, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 1East Coast Conference Outdoor Track & Field ChampionshipsMay 1 · 800 Meters · Place 13 · Daemen800 Meters13.2:09.35aSr
Apr 4Geneseo EarlyApr 4 · 1500 Meters · Place 72 · Daemen1500 Meters72.4:36.80aSr
Mar 19Roberts Wesleyan Redhawk InvitationalMar 19 · 1500 Meters · Place 10 · Daemen1500 Meters104:36.91aSR

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 16East Coast Conference ChampionshipFeb 16 · 800 Meters · Place 14 · Daemen800 Meters14.2:15.61aSr
Jan 17Brockport Friday Night Rust BusterJan 17 · 1 Mile · Place 46 · Daemen1 Mile464:58.11a—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 2East Coast Outdoor ChampionshipsMay 2 · 5000 Meters · Place 3 · Daemen5000 Meters315:53.55a—
Apr 20UB Alumni InvitationalApr 20 · 5000 Meters · Place 7 · Daemen5000 Meters715:32.54JR
Apr 12Brockport Multi and InvitationalApr 12 · 5000 Meters · Place 1 · Daemen5000 Meters115:30.34a—
Apr 12Brockport Multi and InvitationalApr 12 · 1500 Meters · Place 12 · Daemen1500 Meters124:10.67a—
Mar 30Geneseo Early Season InvitationalMar 30 · 1500 Meters · Place 12 · Daemen1500 Meters12.4:07.15a PBJr
Mar 30Geneseo Early Season InvitationalMar 30 · 800 Meters · Place 31 · Daemen800 Meters31.2:02.64a PBJr

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 182024 East Coast Conference Indoor ChampionshipsFeb 18 · 3000 Meters · Place 3 · Daemen3000 Meters3.9:03.44a PBSr
Jan 26RIT Indoor Track & Field InvitationalJan 26 · 5000 Meters · Daemen5000 Meters—DNFSr
Jan 20Houghton Highlander InvitationalJan 20 · 3000 Meters · Place 2 · Daemen3000 Meters29:03.93a—

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 8Utica Holiday ClassicDec 8 · 1 Mile · Place 14 · Daemen1 Mile14.4:41.75aSr
Dec 8Utica Holiday ClassicDec 8 · 3000 Meters · Place 2 · Daemen3000 Meters2.9:27.01aSr
Dec 1Houghton December ClassicDec 1 · 800 Meters · Place 6 · Daemen800 Meters6.2:04.83a PBSr
Feb 19ECC Indoor Track and Field ChampionshipsFeb 19 · 3000 Meters · Place 5 · Daemen3000 Meters5.9:14.79aUnofficialJr
Feb 3Brockport MultiFeb 3 · 1 Mile · Place 15 · Daemen1 Mile154:41.42a—
Jan 21Highlander InvitationalJan 21 · 1 Mile · Place 9 · Daemen1 Mile94:43.20SO

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 4ECC ChampionshipsMay 4 · 5000 Meters · Place 4 · Daemen5000 Meters4.15:46.18aSo
May 4ECC ChampionshipsMay 4 · 1500 Meters · Place 4 · Daemen1500 Meters4.4:09.24aSo
Apr 22UB Alumni InvitationalApr 22 · 5000 Meters · Place 6 · Daemen5000 Meters615:23.79 PBSO
Apr 14Brockport Multi & InvitationalApr 14 · 1500 Meters · Place 3 · Daemen1500 Meters34:08.98SO
Apr 8University at Buffalo Spring OpenerApr 8 · 3000 Meters · Place 12 · Daemen3000 Meters128:43.94 PBSO
Mar 31Dave Labor InvitationalMar 31 · 1500 Meters · Place 17 · Daemen1500 Meters17.4:11.34aSo
Mar 31Dave Labor InvitationalMar 31 · 800 Meters · Place 11 · Daemen800 Meters11.2:07.68aSo

2022 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 9Nazareth Alumni InvitationalDec 9 · 3000 Meters · Place 21 · Daemen3000 Meters21.9:18.82aJr
Feb 26ECC Indoor Track & Field ChampionshipsFeb 26 · 1 Mile · Place 2 · Daemen1 Mile2.4:34.43a PBSo
Feb 26ECC Indoor Track & Field ChampionshipsFeb 26 · 3000 Meters · Place 8 · Daemen3000 Meters8.9:10.32aSo
Feb 4Brockport MultiFeb 4 · 1 Mile · Place 1 · Daemen1 Mile1.4:35.16aSo
Feb 4Brockport MultiFeb 4 · 3000 Meters · Place 4 · Daemen3000 Meters4.9:12.69aSo
Jan 29Kane InvitationalJan 29 · 3000 Meters · Place 3 · Daemen3000 Meters39:04.55FR
Jan 22Highlander InvitationalJan 22 · 1 Mile · Place 3 · Daemen1 Mile34:36.19FR

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 8ECC Outdoor ChampionshipsMay 8 · 10,000 Meters · Place 5 · Daemen10,000 Meters5.34:13.57a PBFr
Apr 30University of Rochester Alumni InvitationalApr 30 · 1500 Meters · Place 18 · Daemen1500 Meters18.4:13.08aFr
Apr 23UB Team InvitationalApr 23 · 5000 Meters · Daemen5000 Meters—DNFFr
Apr 8UB Spring OpenerApr 8 · 3000 Meters · Place 12 · Daemen3000 Meters12.9:04.13aFr
Apr 1Geneseo Early Season InvitationalApr 1 · 5000 Meters · Place 9 · Daemen5000 Meters9.15:32.28aFr

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 3Houghton December Indoor ClassicDec 3 · 3000 Meters · Place 7 · Daemen3000 Meters7.9:20.09aSo

2021 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 14Redhawk Capstone MeetMay 14 · 1500 Meters · Place 17 · Daemen1500 Meters174:09.91FR
May 1ECC Outdoor Track and Field ChampionshipsMay 1 · 1500 Meters · Place 6 · Daemen1500 Meters6.4:23.47aFr
Apr 23UB Twilight MeetApr 23 · 5000 Meters · Place 19 · Daemen5000 Meters19.16:15.10aFr
Apr 23UB Twilight MeetApr 23 · 1500 Meters · Place 6 · Daemen1500 Meters6.4:12.49aFr
Mar 24University at Buffalo Mid-Week InviteMar 24 · 1500 Meters · Place 21 · Daemen1500 Meters214:21.21FR
Mar 13Highlander InvitationalMar 13 · 3000 Meters · Place 2 · Daemen3000 Meters29:23.67FR