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Thomas Howard

Adelphi · Class of 2020

57 resultsTrack & Field2017–20215 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon · Jun 1111.59CIAC Decathlon, Hammer Throw and Steeplechase and HeptathlonJune 11, 2019
100 Meters · Outdoor · Hand timedConard vs. Avon · May 811.1hConard vs. AvonMay 8, 2019
110m Hurdles · 39" / 0.991m · IndoorCCC West Division Outdoor Track & Field Championship · May 2217.35aCCC West Division Outdoor Track & Field ChampionshipMay 22, 2018
110m Hurdles · 39" / 0.991m · OutdoorAmity Spartan Midnight Invite · May 314.94aAmity Spartan Midnight InviteMay 3, 2019
1500 Meters · OutdoorCIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon · Jun 115:33.09CIAC Decathlon, Hammer Throw and Steeplechase and HeptathlonJune 11, 2019
200 Meters · OutdoorCCC West Division Outdoor T&F Championship · May 2124.08aCCC West Division Outdoor T&F ChampionshipMay 21, 2019
300m Hurdles · 36" / 0.914m · OutdoorCCC West Division Outdoor T&F Championship · May 2142.89aCCC West Division Outdoor T&F ChampionshipMay 21, 2019
400 Meters · OutdoorYellow Jacket Invitational · Apr 354.73Yellow Jacket InvitationalApril 3, 2021
High Jump · OutdoorCIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon · Jun 111.63mCIAC Decathlon, Hammer Throw and Steeplechase and HeptathlonJune 11, 2019
Long Jump · OutdoorCIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon · Jun 115.25mCIAC Decathlon, Hammer Throw and Steeplechase and HeptathlonJune 11, 2019
Pole Vault · IndoorCCC West Division Outdoor Track & Field Championship · May 2211-00.00CCC West Division Outdoor Track & Field ChampionshipMay 22, 2018
Pole Vault · OutdoorCIAC State Class MM Championship · May 3011-00.00CIAC State Class MM Championship May 30, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 6Northeast 10 Outdoor Track & Field ChampionshipsMay 6 · Long Jump · Place 15 · AdelphiAdelphiLong Jump1520-2.25FR
Apr 30Jack Maloney InvitationalApr 30 · Long Jump · Place 7 · AdelphiAdelphiLong Jump720-10.5FR
Apr 16St. John's InviteApr 16 · Long Jump · Place 4 · AdelphiAdelphiLong Jump4.6.04mFr
Apr 7GCU Lion InvitationalApr 7 · Long Jump · Place 2 · AdelphiAdelphiLong Jump221-9FR
Apr 3Yellow Jacket InvitationalApr 3 · Long Jump · Place 2 · AdelphiAdelphiLong Jump220-3.75FR
Apr 3Yellow Jacket InvitationalApr 3 · 400 Meters · Place 9 · AdelphiAdelphi400 Meters954.73 PBFR
Mar 20Fordham Icahn InvitationalMar 20 · Long Jump · Place 2 · AdelphiAdelphiLong Jump26.61m—

2019 Outdoor Track

28 results
DateMeetEventPlMarkGr
Jun 11CIAC Decathlon, Hammer Throw and Steeplechase and HeptathlonJun 11 · Long Jump · Place 45 · AvonAvonLong Jump455.25m PB11
Jun 11CIAC Decathlon, Hammer Throw and Steeplechase and HeptathlonJun 11 · Pole Vault · Place 7 · AvonAvonPole Vault73.05m11
Jun 11CIAC Decathlon, Hammer Throw and Steeplechase and HeptathlonJun 11 · High Jump · Place 20 · AvonAvonHigh Jump201.63m PB11
Jun 11CIAC Decathlon, Hammer Throw and Steeplechase and HeptathlonJun 11 · Javelin · Place 20 · AvonAvonJavelin2031.86m11
Jun 11CIAC Decathlon, Hammer Throw and Steeplechase and HeptathlonJun 11 · Discus · Place 12 · AvonAvonDiscus1228.87m11
Jun 11CIAC Decathlon, Hammer Throw and Steeplechase and HeptathlonJun 11 · Shot Put · Place 22 · AvonAvonShot Put2210.28m11
Jun 11CIAC Decathlon, Hammer Throw and Steeplechase and HeptathlonJun 11 · 110m Hurdles · Place 7 · AvonAvon110m Hurdles716.1511
Jun 11CIAC Decathlon, Hammer Throw and Steeplechase and HeptathlonJun 11 · 1500 Meters · Place 29 · AvonAvon1500 Meters295:33.09 PB11
Jun 11CIAC Decathlon, Hammer Throw and Steeplechase and HeptathlonJun 11 · 400 Meters · Place 27 · AvonAvon400 Meters2756.0411
Jun 11CIAC Decathlon, Hammer Throw and Steeplechase and HeptathlonJun 11 · 100 Meters · Place 9 · AvonAvon100 Meters911.59 PB11
May 29CIAC Combined Class MM ChampionshipMay 29 · 300m Hurdles · AvonAvon300m Hurdles36" / 0.914m--DNS11
May 29CIAC Combined Class MM ChampionshipMay 29 · 110m Hurdles · Place 15 · AvonAvon110m Hurdles39" / 0.991mRound P15.17.24aWind: 1.111
May 29CIAC Combined Class MM ChampionshipMay 29 · 200 Meters · AvonAvon200 Meters--SCR11
May 21CCC West Division Outdoor T&F ChampionshipMay 21 · 300m Hurdles · Place 3 · AvonAvon300m Hurdles36" / 0.914m3.42.89a PB11
May 21CCC West Division Outdoor T&F ChampionshipMay 21 · 110m Hurdles · Place 3 · AvonAvon110m Hurdles39" / 0.991mRound P3.16.15a11
May 21CCC West Division Outdoor T&F ChampionshipMay 21 · 110m Hurdles · Place 2 · AvonAvon110m Hurdles39" / 0.991m2.15.65a11
May 21CCC West Division Outdoor T&F ChampionshipMay 21 · 200 Meters · Place 12 · AvonAvon200 Meters12.24.08a PB11
May 1188th Greater Hartford Outdoor Track and Field Invite (Saturday)May 11 · 110m Hurdles · Place 7 · AvonAvon110m Hurdles39" / 0.991mRound P7.16.44a11
May 1188th Greater Hartford Outdoor Track and Field Invite (Saturday)May 11 · 110m Hurdles · Place 8 · AvonAvon110m Hurdles39" / 0.991m8.16.35a11
May 8Conard vs. AvonMay 8 · Long Jump · Place 2 · AvonAvonLong Jump219-03.0011
May 8Conard vs. AvonMay 8 · Pole Vault · Place 1 · AvonAvonPole Vault110-00.0011
May 8Conard vs. AvonMay 8 · 110m Hurdles · Place 1 · AvonAvon110m Hurdles115.3h11
May 8Conard vs. AvonMay 8 · 100 Meters · Place 2 · AvonAvon100 Meters211.1h PB11
May 4Middletown Outdoor Track and Field Invite VarsityMay 4 · 110m Hurdles · Place 23 · AvonAvon110m Hurdles39" / 0.991mRound P23.17.23a11
May 3Amity Spartan Midnight InviteMay 3 · 110m Hurdles · Place 1 · AvonAvon110m Hurdles39" / 0.991m1.14.94a PB11
Apr 25Hall vs AvonApr 25 · 110m Hurdles · Place 2 · AvonAvon110m Hurdles217.0h11
Apr 2Avon @ Southington Apr 2 · 110m Hurdles · Place 1 · AvonAvon110m Hurdles116.91PR11
Apr 2Avon @ Southington Apr 2 · 100 Meters · Place 1 · AvonAvon100 Meters111.90PR11

2018 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 30CIAC State Class MM Championship May 30 · Pole Vault · Place 17 · AvonAvonPole Vault17.11-00.00 PB10
May 22CCC South Track and Field ChampionshipMay 22 · Pole Vault · Place 6 · AvonAvonPole Vault611-00.0010
May 22CCC South Track and Field ChampionshipMay 22 · 110m Hurdles · Place 4 · AvonAvon110m HurdlesRound P417.9210
May 22CCC South Track and Field ChampionshipMay 22 · 110m Hurdles · Place 4 · AvonAvon110m Hurdles417.3510
May 1287th Greater Hartford Outdoor InviteMay 12 · 200 Meters · Place 24 · AvonAvon200 Meters2424.9710
May 1287th Greater Hartford Outdoor InviteMay 12 · 400 Meters · Place 32 · AvonAvon400 Meters3256.9410
May 1287th Greater Hartford Outdoor InviteMay 12 · 110m Hurdles · Place 11 · AvonAvon110m HurdlesRound P1117.9810
May 8Conard at Avon Dual MeetMay 8 · Pole Vault · Place 2 · AvonAvonPole Vault210-00.0010
May 8Conard at Avon Dual MeetMay 8 · 110m Hurdles · Place 2 · AvonAvon110m Hurdles218.7110
May 1NW Catholic, Avon, Simsbury at HallMay 1 · High Jump · Place 4 · AvonAvonHigh Jump45-00.0010
May 1NW Catholic, Avon, Simsbury at HallMay 1 · 110m Hurdles · Place 4 · AvonAvon110m Hurdles419.7110
Apr 5Avon, Glastonbury at SouthingtonApr 5 · Pole Vault · Place 6 · AvonAvonPole Vault6.9'06.0010
Apr 5Avon, Glastonbury at SouthingtonApr 5 · 300m Hurdles · Place 5 · AvonAvon300m Hurdles36" / 0.914m5.48.78a10
Apr 5Avon, Glastonbury at SouthingtonApr 5 · 110m Hurdles · Place 3 · AvonAvon110m Hurdles39" / 0.991m3.18.46a10
Apr 5Avon, Glastonbury at SouthingtonApr 5 · High Jump · Place 8 · AvonAvonHigh Jump8.4'10.0010

2018 Indoor Track

3 results
DateMeetEventPlMarkGr
May 22CCC West Division Outdoor Track & Field ChampionshipMay 22 · Pole Vault · Place 6 · AvonAvonPole Vault6.11-00.00 PB10
May 22CCC West Division Outdoor Track & Field ChampionshipMay 22 · 110m Hurdles · Place 4 · AvonAvon110m Hurdles39" / 0.991mRound P4.17.92a10
May 22CCC West Division Outdoor Track & Field ChampionshipMay 22 · 110m Hurdles · Place 4 · AvonAvon110m Hurdles39" / 0.991m4.17.35a PB10

2017 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 6Amity Midnight InviteMay 6 · Pole Vault · AvonAvonPole Vault—8-06.00—
Apr 26Southington Avon and WethersfieldApr 26 · Pole Vault · Place 4 · AvonAvonPole Vault4.8'00.009
Apr 26Southington Avon and WethersfieldApr 26 · 300m Hurdles · Place 8 · AvonAvon300m Hurdles36" / 0.914m8.50.61a9
Apr 26Southington Avon and WethersfieldApr 26 · High Jump · Place 12 · AvonAvonHigh Jump12.5'00.009