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Frank Ferrante
34 resultsTrack & Field2021–20242 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorBig Apple Invitational · Feb 11 | 4:42.69a | Big Apple Invitational | February 11, 2023 |
| 1000 Meters · IndoorSpartan Invitational · Jan 12 | 2:55.79a | Spartan Invitational | January 12, 2024 |
| 1500 Meters · Outdoor2023 Rider Invitational · Apr 22 | 4:27.81 | 2023 Rider Invitational | April 22, 2023 |
| 3000 Meters · IndoorECC Indoor Track & Field Championships · Feb 26 | 9:00.21a | ECC Indoor Track & Field Championships | February 26, 2022 |
| 3000 Meters · OutdoorStockton Invitational · Mar 26 | 9:34.78a | Stockton Invitational | March 26, 2022 |
| 3000m Steeplechase · 0.914m · OutdoorECC Championships · May 4 | 10:18.44a | ECC Championships | May 4, 2023 |
| 3000m Steeplechase · Outdoor2023 TCNJ Invitational · Apr 8 | 10:30.74 | 2023 TCNJ Invitational | April 8, 2023 |
| 400m Hurdles · 36" / 0.914m · OutdoorLion's Invitational · Apr 29 | 1:12.16a | Lion's Invitational | April 29, 2022 |
| 5000 Meters · IndoorRamapo College Track & Field Opener · Jan 21 | 16:09.77 | Ramapo College Track & Field Opener | January 21, 2022 |
| 5000 Meters · OutdoorSt. John's Invite · Apr 16 | 16:20.63a | St. John's Invite | April 16, 2021 |
| 800 Meters · IndoorMonmouth University Winter Collegiate Invitational · Feb 11 | 2:10.00 | Monmouth University Winter Collegiate Invitational | February 11, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | East Coast Outdoor ChampionshipsMay 2 · 3000m Steeplechase · Place 8 · Molloy | 3000m Steeplechase | 8 | 11:14.91a | — |
| Apr 20 | Rider InviteApr 20 · 3000m Steeplechase · Place 9 · Molloy | 3000m Steeplechase0.914m | 9. | 10:54.80a | Sr |
| Mar 29 | Ramapo College InvitationalMar 29 · 3000m Steeplechase · Place 5 · Molloy | 3000m Steeplechase | 5 | 11:09.65a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 18 | 2024 East Coast Conference Indoor ChampionshipsFeb 18 · 5000 Meters · Place 7 · Molloy | 5000 Meters | 7. | 18:12.11a | Jr |
| Jan 12 | Spartan InvitationalJan 12 · 1000 Meters · Place 23 · Molloy | 1000 Meters | 23. | 2:55.79a PB | Jr |
| Jan 12 | Spartan InvitationalJan 12 · 3000 Meters · Place 41 · Molloy | 3000 Meters | 41. | 10:04.41a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | ECC ChampionshipsMay 4 · 5000 Meters · Place 6 · Molloy | 5000 Meters | 6. | 16:22.72a | Jr |
| May 4 | ECC ChampionshipsMay 4 · 3000m Steeplechase · Place 4 · Molloy | 3000m Steeplechase0.914m | 4. | 10:18.44a PB | Jr |
| Apr 22 | 2023 Rider InvitationalApr 22 · 1500 Meters · Place 46 · Molloy | 1500 Meters | 46 | 4:27.81 PB | JR |
| Apr 8 | 2023 TCNJ InvitationalApr 8 · 3000m Steeplechase · Place 1 · Molloy | 3000m Steeplechase | 1 | 10:30.74 PB | JR |
| Mar 31 | Ramapo College InvitationalMar 31 · 3000m Steeplechase · Place 3 · Molloy | 3000m Steeplechase | 3 | 10:31.75 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 19 | ECC Indoor Track and Field ChampionshipsFeb 19 · 5000 Meters · Place 12 · Molloy | 5000 Meters | 12. | 17:26.97aUnofficial | So |
| Feb 11 | Big Apple InvitationalFeb 11 · 1 Mile · Place 27 · Molloy | 1 Mile | 27. | 4:42.69a PB | So |
| Jan 27 | John Thomas Terrier ClassicJan 27 · 3000 Meters · Place 158 · Molloy | 3000 Meters | 158. | 9:24.11a | So |
| Jan 16 | MLK Tribute InvitationalJan 16 · 3000 Meters · Place 3 · Molloy | 3000 Meters | 3 | 9:29.89 | JR |
| Jan 13 | Spartan InvitationalJan 13 · 1 Mile · Place 26 · Molloy | 1 Mile | 26. | 4:46.17a | So |
| Jan 6 | Wagner InvitationalJan 6 · 3000 Meters · Place 23 · Molloy | 3000 Meters | 23 | 9:20.19 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | ECC Outdoor ChampionshipsMay 8 · 3000m Steeplechase · Place 4 · Molloy | 3000m Steeplechase0.914m | 4. | 10:22.37a | So |
| Apr 29 | Lion's InvitationalApr 29 · 400m Hurdles · Place 22 · Molloy | 400m Hurdles36" / 0.914m | 22. | 1:12.16a PB | So |
| Apr 29 | Lion's InvitationalApr 29 · 1500 Meters · Place 64 · Molloy | 1500 Meters | 64. | 4:30.23a | So |
| Apr 14 | Bison Outdoor ClassicApr 14 · 3000 Meters · Molloy | 3000 Meters | -- | DNF | So |
| Apr 2 | TCNJ InvitationalApr 2 · 3000m Steeplechase · Place 1 · Molloy | 3000m Steeplechase | 1 | 10:40.54 | SO |
| Mar 26 | Stockton InvitationalMar 26 · 3000 Meters · Place 11 · Molloy | 3000 Meters | 11. | 9:34.78a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 26 | ECC Indoor Track & Field ChampionshipsFeb 26 · 5000 Meters · Place 7 · Molloy | 5000 Meters | 7. | 16:13.66a | Fr |
| Feb 26 | ECC Indoor Track & Field ChampionshipsFeb 26 · 3000 Meters · Place 5 · Molloy | 3000 Meters | 5. | 9:00.21a PB | Fr |
| Feb 11 | Monmouth University Winter Collegiate InvitationalFeb 11 · 800 Meters · Place 36 · Molloy | 800 Meters | 36 | 2:10.00 PB | — |
| Feb 11 | Monmouth University Winter Collegiate InvitationalFeb 11 · 1 Mile · Place 28 · Molloy | 1 Mile | 28 | 4:45.19 | — |
| Jan 21 | Ramapo College Track & Field OpenerJan 21 · 5000 Meters · Place 6 · Molloy | 5000 Meters | 6 | 16:09.77 PB | FR |
| Jan 14 | Spartan InvitationalJan 14 · 3000 Meters · Place 16 · Molloy | 3000 Meters | 16. | 9:18.95a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 10 | Seahawk ShootoutDec 10 · 3000 Meters · Place 17 · Molloy | 3000 Meters | 17. | 9:31.28a | Fr |
| Dec 4 | Bill Ward InvitationalDec 4 · 3000 Meters · Place 15 · Molloy | 3000 Meters | 15. | 9:31.03a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | ECC Outdoor Track and Field ChampionshipsMay 1 · 3000m Steeplechase · Place 2 · Molloy | 3000m Steeplechase0.914m | 2. | 10:19.15a | Fr |
| Apr 16 | St. John's InviteApr 16 · 5000 Meters · Place 2 · Molloy | 5000 Meters | 2. | 16:20.63a PB | Fr |
| Mar 20 | Fordham Icahn InvitationalMar 20 · 5000 Meters · Place 17 · Molloy | 5000 Meters | 17 | 16:24.90 | — |