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Seth Shook
Richland · Class of 2023
81 resultsTrack & Field2019–202325 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorRiver City Relays · Apr 14 | 11.35 | River City Relays | April 14, 2022 |
| 100m Hurdles · 30" / 0.762m · OutdoorTCMSAA WK 2 Host Carmichael · Apr 18 | 14.71 | TCMSAA WK 2 Host Carmichael | April 18, 2019 |
| 110m Hurdles · 39" / 0.991m · OutdoorWIAA 2A, 3A, 4A State Championship Meet (HS) · May 26 | 15.24a | WIAA 2A, 3A, 4A State Championship Meet (HS) | May 26, 2022 |
| High Jump · OutdoorTCMSAA WK 6 Richland School District Championship · May 13 | 5-00.00 | TCMSAA WK 6 Richland School District Championship | May 13, 2019 |
| Long Jump · OutdoorWIAA 2A, 3A, 4A State Championship Meet (HS) · May 26 | 20-06.50 | WIAA 2A, 3A, 4A State Championship Meet (HS) | May 26, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 25 | WIAA 2A, 3A, 4A State Championship Meet (HS)May 25 · Long Jump · Place 7 · RichlandRichland | Long Jump | 7 | 21-3.75 | — |
| May 25 | WIAA 2A, 3A, 4A State Championship Meet (HS)May 25 · 110m Hurdles · Place 3 · RichlandRichland | 110m HurdlesRound P | 3 | 14.48a | — |
| May 25 | WIAA 2A, 3A, 4A State Championship Meet (HS)May 25 · 110m Hurdles · Place 7 · RichlandRichland | 110m Hurdles | 7 | 14.92a | — |
| May 19 | District 8 Championships - 3A/4AMay 19 · Long Jump · Place 2 · RichlandRichland | Long Jump | 2 | 20-9.50 | — |
| May 19 | District 8 Championships - 3A/4AMay 19 · 110m Hurdles · Place 1 · RichlandRichland | 110m Hurdles | 1 | 15.06a | — |
| May 12 | MCC ChampionshipsMay 12 · Long Jump · Place 2 · RichlandRichland | Long Jump | 2 | 20-11.25 | — |
| May 12 | MCC ChampionshipsMay 12 · 300m Hurdles · Place 3 · RichlandRichland | 300m Hurdles | 3 | 41.97a | — |
| May 12 | MCC ChampionshipsMay 12 · 110m Hurdles · Place 1 · RichlandRichland | 110m Hurdles | 1 | 14.91a | — |
| May 3 | MCC #4: Kennewick & Walla Walla @ RichlandMay 3 · Long Jump · Place 1 · RichlandRichland | Long Jump | 1 | 20-7.50 | — |
| May 3 | MCC #4: Kennewick & Walla Walla @ RichlandMay 3 · 300m Hurdles · Place 1 · RichlandRichland | 300m Hurdles | 1 | 41.65a | — |
| May 3 | MCC #4: Kennewick & Walla Walla @ RichlandMay 3 · 110m Hurdles · Place 3 · RichlandRichland | 110m Hurdles | 3 | 15.15a | — |
| Apr 27 | MCC #3: Hanford & Hermiston @ RichlandApr 27 · Long Jump · Place 1 · RichlandRichland | Long Jump | 1 | 21-0 | — |
| Apr 27 | MCC #3: Hanford & Hermiston @ RichlandApr 27 · 110m Hurdles · Place 1 · RichlandRichland | 110m Hurdles | 1 | 15.32a | — |
| Apr 15 | Pasco InvitationalApr 15 · Long Jump · Place 10 · RichlandRichland | Long Jump | 10 | 20-0.25 | — |
| Apr 15 | Pasco InvitationalApr 15 · 110m Hurdles · Place 6 · RichlandRichland | 110m HurdlesRound P | 6 | 15.00a | — |
| Apr 15 | Pasco InvitationalApr 15 · 110m Hurdles · Place 9 · RichlandRichland | 110m Hurdles | 9 | 15.22a | — |
| Apr 12 | MCC #1 Chiawana, Richland @ PascoApr 12 · Long Jump · Place 3 · RichlandRichland | Long Jump | 3 | 20-0.50 | — |
| Apr 12 | MCC #1 Chiawana, Richland @ PascoApr 12 · 110m Hurdles · Place 1 · RichlandRichland | 110m Hurdles | 1 | 15.62a | — |
| Mar 29 | River City RelaysMar 29 · Long Jump · Place 2 · RichlandRichland | Long Jump | 2 | 20-10.25 | — |
| Mar 29 | River City RelaysMar 29 · 110m Hurdles · Place 1 · RichlandRichland | 110m Hurdles | 1 | 15.50a | — |
| Mar 18 | Richland JamboreeMar 18 · Long Jump · Place 1 · RichlandRichland | Long Jump | 1 | 20-08.00 | — |
| Mar 18 | Richland JamboreeMar 18 · 110m Hurdles · Place 1 · RichlandRichland | 110m Hurdles | 1 | 15.43a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | WIAA 2A, 3A, 4A State Championship Meet (HS)May 26 · Long Jump · Place 7 · RichlandRichland | Long Jump | 7. | 20-06.50 PBWind: -1.2 | 11 |
| May 26 | WIAA 2A, 3A, 4A State Championship Meet (HS)May 26 · 110m Hurdles · Place 5 · RichlandRichland | 110m Hurdles39" / 0.991mRound P | 5. | 15.24a PBWind: 1.1 | 11 |
| May 26 | WIAA 2A, 3A, 4A State Championship Meet (HS)May 26 · 110m Hurdles · Place 5 · RichlandRichland | 110m Hurdles39" / 0.991m | 5. | 15.38aWind: -0.9 | 11 |
| May 20 | 3A/4A District 8 ChampionshipMay 20 · Long Jump · Place 2 · RichlandRichland | Long Jump | 2 | 21-08.50 | 11 |
| May 20 | 3A/4A District 8 ChampionshipMay 20 · 110m Hurdles · Place 1 · RichlandRichland | 110m Hurdles | 1 | 15.42a (0.6) | 11 |
| May 20 | 3A/4A District 8 ChampionshipMay 20 · 110m Hurdles · Place 1 · RichlandRichland | 110m Hurdles | 1 | 15.32a (-2.0) | 11 |
| May 20 | 3A/4A District 8 ChampionshipMay 20 · 100 Meters · Place 7 · RichlandRichland | 100 Meters | 7 | 11.57a (1.2) | 11 |
| May 20 | 3A/4A District 8 ChampionshipMay 20 · 100 Meters · Place 5 · RichlandRichland | 100 Meters | 5 | 11.46a (0.9) | 11 |
| May 4 | MCC #4: Southridge & Richland @ KamiakinMay 4 · Long Jump · Place 2 · RichlandRichland | Long Jump | 2 | 20-06.00 | 11 |
| May 4 | MCC #4: Southridge & Richland @ KamiakinMay 4 · 110m Hurdles · Place 1 · RichlandRichland | 110m Hurdles | 1 | 15.53 | 11 |
| May 4 | MCC #4: Southridge & Richland @ KamiakinMay 4 · 100 Meters · Place 2 · RichlandRichland | 100 Meters | 2 | 11.45 | 11 |
| Apr 28 | MCC #3: Hanford & Richland @ Walla WallaApr 28 · Long Jump · Place 3 · RichlandRichland | Long Jump | 3 | 19-10.00 | 11 |
| Apr 28 | MCC #3: Hanford & Richland @ Walla WallaApr 28 · 110m Hurdles · Place 1 · RichlandRichland | 110m Hurdles | 1 | 15.53 | 11 |
| Apr 28 | MCC #3: Hanford & Richland @ Walla WallaApr 28 · 100 Meters · Place 5 · RichlandRichland | 100 Meters | 5 | 11.56 | 11 |
| Apr 22 | Oregon Relays presented by AthleticNETApr 22 · Long Jump · Place 18 · RichlandRichland | Long Jump | 18. | 6.11mWind: 0.1 | 11 |
| Apr 22 | Oregon Relays presented by AthleticNETApr 22 · 110m Hurdles · Place 13 · RichlandRichland | 110m Hurdles39" / 0.991mRound P | 13. | 15.43aWind: 1 | 11 |
| Apr 20 | MCC #2: Pasco, Richland @ ChiawanaApr 20 · Long Jump · Place 3 · RichlandRichland | Long Jump | 3 | 18-10.50 | 11 |
| Apr 20 | MCC #2: Pasco, Richland @ ChiawanaApr 20 · 110m Hurdles · Place 1 · RichlandRichland | 110m Hurdles | 1 | 15.42 | 11 |
| Apr 20 | MCC #2: Pasco, Richland @ ChiawanaApr 20 · 100 Meters · Place 2 · RichlandRichland | 100 Meters | 2 | 11.44 | 11 |
| Apr 14 | River City RelaysApr 14 · Long Jump · Place 2 · RichlandRichland | Long Jump | 2 | 19-09.25 | 11 |
| Apr 14 | River City RelaysApr 14 · 110m Hurdles · Place 1 · RichlandRichland | 110m Hurdles | 1 | 15.15 | 11 |
| Apr 14 | River City RelaysApr 14 · 100 Meters · Place 2 · RichlandRichland | 100 Meters | 2 | 11.35 PB | 11 |
| Apr 2 | Holder RelaysApr 2 · Long Jump · Place 3 · RichlandRichland | Long Jump | 3 | 19-07.75 | 11 |
| Apr 2 | Holder RelaysApr 2 · 100 Meters · Place 4 · RichlandRichland | 100 Meters | 4 | 11.41 | 11 |
| Mar 31 | MCC #1: Hermiston & Kennewick @ RichlandMar 31 · Long Jump · Place 1 · RichlandRichland | Long Jump | 1 | 20-02.75 | 11 |
| Mar 31 | MCC #1: Hermiston & Kennewick @ RichlandMar 31 · 110m Hurdles · Place 1 · RichlandRichland | 110m Hurdles | 1 | 15.44 | 11 |
| Mar 31 | MCC #1: Hermiston & Kennewick @ RichlandMar 31 · 100 Meters · Place 1 · RichlandRichland | 100 Meters | 1 | 11.64 | 11 |
| Mar 19 | Richland JamboreeMar 19 · 110m Hurdles · Place 1 · RichlandRichland | 110m Hurdles | 1 | 15.51 | 11 |
| Mar 19 | Richland JamboreeMar 19 · 100 Meters · Place 3 · RichlandRichland | 100 Meters | 3 | 11.57 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | MCC ChampionshipMay 6 · Long Jump · Place 2 · RichlandRichland | Long Jump | 2 | 20-10.00 | 10 |
| May 6 | MCC ChampionshipMay 6 · 110m Hurdles · Place 3 · RichlandRichland | 110m Hurdles | 3 | 15.80 | 10 |
| May 6 | MCC ChampionshipMay 6 · 100 Meters · Place 15 · RichlandRichland | 100 Meters | 15 | 11.86 | 10 |
| Apr 29 | MCC Richland vs Pasco @ HanfordApr 29 · Long Jump · Place 1 · RichlandRichland | Long Jump | 1 | 19-09.50 | 10 |
| Apr 29 | MCC Richland vs Pasco @ HanfordApr 29 · 110m Hurdles · Place 2 · RichlandRichland | 110m Hurdles | 2 | 15.85 | 10 |
| Apr 29 | MCC Richland vs Pasco @ HanfordApr 29 · 100 Meters · Place 4 · RichlandRichland | 100 Meters | 4 | 11.74 | 10 |
| Apr 21 | MCC #4 Kamiakin, Richland @ KennewickApr 21 · Long Jump · Place 2 · RichlandRichland | Long Jump | 2 | 19-01.50 | 10 |
| Apr 21 | MCC #4 Kamiakin, Richland @ KennewickApr 21 · 110m Hurdles · Place 1 · RichlandRichland | 110m Hurdles | 1 | 16.21 | 10 |
| Apr 21 | MCC #4 Kamiakin, Richland @ KennewickApr 21 · 100 Meters · Place 6 · RichlandRichland | 100 Meters | 6 | 11.73 | 10 |
| Apr 15 | MCC Walla Walla vs Hermiston @ RichlandApr 15 · 110m Hurdles · Place 2 · RichlandRichland | 110m Hurdles | 2 | 15.65 | 10 |
| Apr 15 | MCC Walla Walla vs Hermiston @ RichlandApr 15 · 100 Meters · Place 8 · RichlandRichland | 100 Meters | 8 | 11.93 | 10 |
| Apr 3 | MCC Walla Walla vs Hanford @ RichlandApr 3 · 110m Hurdles · Place 2 · RichlandRichland | 110m Hurdles | 2 | 15.90h | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | TCMSAA WK 6 Richland School District ChampionshipMay 13 · 100m Hurdles · Place 1 · CarmichaelCarmichael | 100m Hurdles30" / 0.762m | 1. | 15.13 | 8 |
| May 13 | TCMSAA WK 6 Richland School District ChampionshipMay 13 · High Jump · Place 4 · CarmichaelCarmichael | High Jump | 4. | 5-00.00 PB | 8 |
| May 13 | TCMSAA WK 6 Richland School District ChampionshipMay 13 · 100 Meters · Place 5 · CarmichaelCarmichael | 100 Meters | 5. | 12.99 | 8 |
| May 9 | TCMSAA WK 5 Host CarmichaelMay 9 · 100m Hurdles · CarmichaelCarmichael | 100m Hurdles30" / 0.762m | — | 15.04Unofficial | 8 |
| May 9 | TCMSAA WK 5 Host CarmichaelMay 9 · 100m Hurdles · Place 1 · CarmichaelCarmichael | 100m Hurdles30" / 0.762m | 1. | 14.28Unofficial | 8 |
| May 9 | TCMSAA WK 5 Host CarmichaelMay 9 · High Jump · Place 1 · CarmichaelCarmichael | High Jump | 1. | 4-06.00Unofficial | 8 |
| May 9 | TCMSAA WK 5 Host CarmichaelMay 9 · High Jump · CarmichaelCarmichael | High Jump | — | 4' 8Unofficial | 8 |
| May 9 | TCMSAA WK 5 Host CarmichaelMay 9 · 100 Meters · Place 4 · CarmichaelCarmichael | 100 Meters | 4. | 13.26Unofficial | 8 |
| May 9 | TCMSAA WK 5 Host CarmichaelMay 9 · 100 Meters · CarmichaelCarmichael | 100 Meters | — | 13.04Unofficial | 8 |
| May 1 | TCMSAA WK 4 Host ArmandMay 1 · 100m Hurdles · Place 1 · CarmichaelCarmichael | 100m Hurdles30" / 0.762m | 1. | 15.23 | 8 |
| May 1 | TCMSAA WK 4 Host ArmandMay 1 · High Jump · Place 3 · CarmichaelCarmichael | High Jump | 3. | 4-08.00 | 8 |
| May 1 | TCMSAA WK 4 Host ArmandMay 1 · 100 Meters · Place 6 · CarmichaelCarmichael | 100 Meters | 6. | 12.72 | 8 |
| Apr 18 | TCMSAA WK 2 Host CarmichaelApr 18 · 100m Hurdles · Place 1 · CarmichaelCarmichael | 100m Hurdles30" / 0.762m | 1. | 14.71 PB | 8 |
| Apr 18 | TCMSAA WK 2 Host CarmichaelApr 18 · High Jump · Place 3 · CarmichaelCarmichael | High Jump | 3. | 4-08.00 | 8 |
| Apr 18 | TCMSAA WK 2 Host CarmichaelApr 18 · 100 Meters · Place 5 · CarmichaelCarmichael | 100 Meters | 5. | 12.90 | 8 |
| Apr 11 | TCMSAA WK 1 Host Chief JosephApr 11 · 100m Hurdles · CarmichaelCarmichael | 100m Hurdles30" / 0.762m | — | 15.21Unofficial | 8 |
| Apr 11 | TCMSAA WK 1 Host Chief JosephApr 11 · High Jump · CarmichaelCarmichael | High Jump | — | 4' 8"Unofficial | 8 |
| Apr 11 | TCMSAA WK 1 Host Chief JosephApr 11 · 100 Meters · CarmichaelCarmichael | 100 Meters | — | 12.94Unofficial | 8 |