| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorSaint Francis University Red Flash Open · Apr 27 | 10.77a | Saint Francis University Red Flash Open | April 27, 2024 |
| 200 Meters · IndoorWinter Relays · Feb 3 | 22.27a | Winter Relays | February 3, 2023 |
| 200 Meters · OutdoorVirginia Quadrangular · Apr 1 | 21.94a | Virginia Quadrangular | April 1, 2023 |
| 300 Meters · IndoorBucknell Bison Open · Dec 2 | 37.30a | Bucknell Bison Open | December 2, 2022 |
| 60 Meter · IndoorECAC/IC4A Indoor Championships · Mar 3 | 6.87a | ECAC/IC4A Indoor Championships | March 3, 2023 |
| 60 Meters · IndoorGulden Invitational · Jan 21 | 6.87 | Gulden Invitational | January 21, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | Northeast Outdoor ChampionshipsMay 4 · 200 Meters · Place 19 · Saint Francis (Pa.) | 200 MetersRound P | 19. | 22.61aWind: 0.5 | Sr |
| May 4 | Northeast Outdoor ChampionshipsMay 4 · 100 Meters · Place 7 · Saint Francis (Pa.) | 100 MetersRound P | 7. | 10.92aWind: 1.1 | Sr |
| May 4 | Northeast Outdoor ChampionshipsMay 4 · 100 Meters · Place 7 · Saint Francis (Pa.) | 100 Meters | 7. | 11.01aWind: 1 | Sr |
| Apr 27 | Saint Francis University Red Flash OpenApr 27 · 100 Meters · Place 3 · Saint Francis (Pa.) | 100 Meters | 3 | 10.77a PB | — |
| Apr 12 | Bison Outdoor ClassicApr 12 · 200 Meters · Place 91 · Saint Francis (Pa.) | 200 Meters | 91 | 23.24a | — |
| Apr 12 | Bison Outdoor ClassicApr 12 · 100 Meters · Place 43 · Saint Francis (Pa.) | 100 Meters | 43 | 10.94a | — |
| Mar 27 | York College Twilight MeetMar 27 · 100 Meters · Place 4 · Saint Francis | 100 Meters | 4 | 11.17 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 1 | ECAC/IC4A Indoor ChampionshipsMar 1 · 60 Meter · Place 10 · Saint Francis (Pa.) | 60 MeterRound S | 10. | 7.02a | Jr |
| Mar 1 | ECAC/IC4A Indoor ChampionshipsMar 1 · 60 Meter · Place 11 · Saint Francis (Pa.) | 60 MeterRound P | 11. | 7.06a | Jr |
| Feb 9 | River Hawk Friday Night ShowdownFeb 9 · 60 Meters · Place 1 · Saint Francis (Pa.) | 60 Meters | 1 | 7.09a | — |
| Feb 9 | River Hawk Friday Night ShowdownFeb 9 · 60 Meters · Place 2 · Saint Francis (Pa.) | 60 Meters | 2 | 7.01a | — |
| Jan 26 | Bison Open and MultiJan 26 · 60 Meters · Place 9 · Saint Francis (Pa.) | 60 Meters | 9 | 7.08a | — |
| Jan 20 | Gulden InvitationalJan 20 · 200 Meters · Place 11 · Saint Francis (Pa.) | 200 Meters | 11 | 23.05a | — |
| Jan 20 | Gulden InvitationalJan 20 · 60 Meters · Place 7 · Saint Francis (Pa.) | 60 Meters | 7 | 7.00a | — |
| Jan 20 | Gulden InvitationalJan 20 · 60 Meters · Place 4 · Saint Francis (Pa.) | 60 Meters | 4 | 6.93a | — |
| Jan 13 | Nittany Lion ChallengeJan 13 · 200 Meters · Place 20 · Saint Francis | 200 Meters | 20 | 22.81 | JR |
| Jan 13 | Nittany Lion ChallengeJan 13 · 60 Meters · Place 15 · Saint Francis | 60 MetersRound P | 15 | 6.99 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 1 | Bison OpenerDec 1 · 60 Meter · Place 6 · Saint Francis (Pa.) | 60 MeterRound P | 6. | 6.94a | Jr |
| Dec 1 | Bison OpenerDec 1 · 60 Meter · Place 5 · Saint Francis (Pa.) | 60 Meter | 5. | 6.92a | Jr |
| Dec 1 | Bison OpenerDec 1 · 200 Meters · Place 12 · Saint Francis (Pa.) | 200 Meters | 12. | 23.01a | Jr |
| Mar 3 | ECAC/IC4A Indoor ChampionshipsMar 3 · 60 Meter · Place 4 · Saint Francis (Pa.) | 60 MeterRound S | 4. | 6.87a PB | So |
| Mar 3 | ECAC/IC4A Indoor ChampionshipsMar 3 · 60 Meter · Place 14 · Saint Francis (Pa.) | 60 MeterRound P | 14. | 6.97a | So |
| Mar 3 | ECAC/IC4A Indoor ChampionshipsMar 3 · 60 Meter · Place 6 · Saint Francis (Pa.) | 60 Meter | 6. | 6.92a | So |
| Mar 3 | ECAC/IC4A Indoor ChampionshipsMar 3 · 200 Meters · Place 32 · Saint Francis (Pa.) | 200 MetersRound P | 32. | 22.29a | So |
| Feb 19 | NEC Indoor Track & Field ChampionshipsFeb 19 · 60 Meter · Place 1 · Saint Francis (Pa.) | 60 MeterRound P | 1. | 6.93a | So |
| Feb 19 | NEC Indoor Track & Field ChampionshipsFeb 19 · 60 Meter · Place 1 · Saint Francis (Pa.) | 60 Meter | 1. | 6.91a | So |
| Feb 19 | NEC Indoor Track & Field ChampionshipsFeb 19 · 200 Meters · Place 9 · Saint Francis (Pa.) | 200 MetersRound P | 9. | 22.34a | So |
| Feb 3 | Winter RelaysFeb 3 · 200 Meters · Place 5 · St Francis U (PA) | 200 Meters | 5 | 22.27a PB | — |
| Feb 3 | Winter RelaysFeb 3 · 60 Meters · Place 3 · St Francis U (PA) | 60 MetersRound P | 3 | 6.90a | — |
| Feb 3 | Winter RelaysFeb 3 · 60 Meters · Place 4 · St Francis U (PA) | 60 Meters | 4 | 6.92a | — |
| Jan 21 | Gulden InvitationalJan 21 · 200 Meters · Place 3 · Saint Francis | 200 Meters | 3 | 22.49 | SO |
| Jan 21 | Gulden InvitationalJan 21 · 60 Meters · Place 3 · Saint Francis | 60 Meters | 3 | 6.94 | SO |
| Jan 21 | Gulden InvitationalJan 21 · 60 Meters · Place 2 · Saint Francis | 60 Meters | 2 | 6.87 PB | SO |
| Jan 14 | Nittany Lion ChallengeJan 14 · 200 Meters · Place 16 · Saint Francis | 200 Meters | 16 | 22.71 | SO |
| Jan 14 | Nittany Lion ChallengeJan 14 · 60 Meters · Place 11 · Saint Francis | 60 Meters | 11 | 7.00 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | IC4A/ECAC Outdoor Track & Field ChampionshipsMay 12 · 200 Meters · Place 27 · Saint Francis | 200 Meters | 27 | 22.23 | JR |
| May 12 | IC4A/ECAC Outdoor Track & Field ChampionshipsMay 12 · 100 Meters · Place 16 · Saint Francis | 100 MetersRound P | 16 | 10.86 | JR |
| May 6 | NEC ChampionshipMay 6 · 200 Meters · Place 17 · Saint Francis (Pa.) | 200 MetersRound P | 17. | 22.32aWind: 3.4 | Jr |
| May 6 | NEC ChampionshipMay 6 · 100 Meters · Place 8 · Saint Francis (Pa.) | 100 MetersRound P | 8. | 10.76aWind: 3.5 | Jr |
| May 6 | NEC ChampionshipMay 6 · 100 Meters · Place 4 · Saint Francis (Pa.) | 100 Meters | 4. | 10.77a | Jr |
| Apr 29 | SFU InvitationalApr 29 · 100 Meters · Place 3 · Saint Francis (Pa.) | 100 Meters | 3. | 10.78aWind: 0.5 | Jr |
| Apr 22 | Team ChallengeApr 22 · 200 Meters · Place 4 · Saint Francis | 200 Meters | 4 | 22.38 | JR |
| Apr 14 | Bison Outdoor ClassicApr 14 · 200 Meters · Place 43 · Saint Francis | 200 Meters | 43 | 22.41 | JR |
| Apr 14 | Bison Outdoor ClassicApr 14 · 100 Meters · Place 22 · Saint Francis | 100 Meters | 22 | 10.89 | JR |
| Apr 1 | Virginia QuadrangularApr 1 · 200 Meters · Place 14 · St Francis U (PA) | 200 Meters | 14 | 21.94a PB | — |
| Mar 24 | Trojan ChallengeMar 24 · 200 Meters · Place 11 · Saint Francis (Pa.) | 200 Meters | 11. | 22.17aWind: 1.6 | Jr |
| Mar 24 | Trojan ChallengeMar 24 · 100 Meters · Place 2 · Saint Francis (Pa.) | 100 MetersRound S | 2. | 10.86a | Jr |
| Mar 24 | Trojan ChallengeMar 24 · 100 Meters · Place 3 · Saint Francis (Pa.) | 100 MetersRound P | 3. | 10.75aWind: 2.3 | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Bucknell Bison OpenDec 2 · 300 Meters · Place 5 · Saint Francis (Pa.) | 300 Meters | 5. | 37.30a PB | So |
| Dec 2 | Bucknell Bison OpenDec 2 · 60 Meter · Saint Francis (Pa.) | 60 MeterRound P | — | DQ | So |
| Mar 4 | ICAAAA/ECAC Indoor ChampionshipsMar 4 · 60 Meter · Place 18 · Saint Francis (Pa.) | 60 MeterRound P | 18. | 7.00a | Fr |
| Feb 12 | Susquehanna InvitationalFeb 12 · 60 Meters · Place 2 · Saint Francis | 60 Meters | 2 | 7.05 | FR |
| Feb 12 | Susquehanna InvitationalFeb 12 · 60 Meters · Place 2 · Saint Francis | 60 Meters | 2 | 6.99 | FR |
| Jan 28 | VMI Winter RelaysJan 28 · 200 Meters · Place 17 · Saint Francis University | 200 Meters | 17 | 22.73 | FR |
| Jan 28 | VMI Winter RelaysJan 28 · 60 Meters · Place 4 · Saint Francis University | 60 Meters | 4 | 6.95 | FR |
| Jan 28 | VMI Winter RelaysJan 28 · 60 Meters · Place 4 · Saint Francis University | 60 Meters | 4 | 6.89 | FR |
| Jan 28 | VMI Winter RelaysJan 28 · 60 Meters · Place 6 · Saint Francis University | 60 Meters | 6 | 7.00 | FR |
| Jan 15 | Nittany Lion ChallengeJan 15 · 200 Meters · Place 9 · Saint Francis University | 200 Meters | 9 | 22.50 | FR |
| Jan 15 | Nittany Lion ChallengeJan 15 · 60 Meters · Place 11 · Saint Francis University | 60 Meters | 11 | 7.00 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | Northeast Conference Outdoor ChampionshipsMay 7 · 100 Meters · Place 25 · Saint Francis (Pa.) | 100 MetersRound P | 25. | 11.76aWind: -0.5 | So |
| Apr 30 | Red Flash OpenApr 30 · 100 Meters · Place 3 · Saint Francis (Pa.) | 100 Meters | 3. | 11.25aWind: -0.4 | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 24 | Red Flash InvitationalApr 24 · 200 Meters · Place 8 · Saint Francis University | 200 Meters | 8 | 22.77 | FR |
| Apr 24 | Red Flash InvitationalApr 24 · 100 Meters · Place 6 · Saint Francis University | 100 Meters | 6 | 11.25 | FR |
| Apr 11 | Wagner InviteApr 11 · 100 Meters · Place 4 · Saint Francis (Pa.) | 100 Meters | 4. | 11.35a | Fr |
| Mar 27 | Bucknell vs St. Francis & UMBCMar 27 · 200 Meters · Place 5 · Saint Francis University | 200 Meters | 5 | 22.72 | FR |
| Mar 27 | Bucknell vs St. Francis & UMBCMar 27 · 100 Meters · Place 5 · Saint Francis University | 100 Meters | 5 | 11.24 | FR |