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Keith Morash
Sandhills Valley · Class of 2025
41 resultsTrack & Field2021–2024
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorDave Blevins Memorial Invite · May 3 | 5:36.11a | Dave Blevins Memorial Invite | May 3, 2024 |
| 200 Meters · OutdoorMNAC Conference Track Meet · Apr 28 | 30.9 | MNAC Conference Track Meet | April 28, 2022 |
| 3200 Meters · OutdoorDave Blevins Memorial Invite · May 5 | 11:30.21a | Dave Blevins Memorial Invite | May 5, 2023 |
| 800 Meters · OutdoorNSAA D-8 District · May 12 | 2:45.25a | NSAA D-8 District | May 12, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | D-8 DistrictMay 8 · 3200 Meters · Place 3 · Sandhills ValleySandhills Valley | 3200 Meters | 3 | 11:51.26a | — |
| May 8 | D-8 DistrictMay 8 · 1600 Meters · Place 8 · Sandhills ValleySandhills Valley | 1600 Meters | 8 | 5:40.48a | — |
| May 8 | (RESULTS ONLY) 2024 NSAA D-8 Hosted by PaxtonMay 8 · 3200 Meters · Place 3 · Sandhills ValleySandhills Valley | 3200 Meters | 3. | 11:51.26a | 11 |
| May 8 | (RESULTS ONLY) 2024 NSAA D-8 Hosted by PaxtonMay 8 · 1600 Meters · Place 8 · Sandhills ValleySandhills Valley | 1600 Meters | 8. | 5:40.48a | 11 |
| May 3 | Dave Blevins Memorial InviteMay 3 · 3200 Meters · Place 6 · Sandhills ValleySandhills Valley | 3200 Meters | 6 | 11:32.18a | — |
| May 3 | Dave Blevins Memorial InviteMay 3 · 1600 Meters · Place 11 · Sandhills ValleySandhills Valley | 1600 Meters | 11 | 5:36.11a PB | — |
| Apr 25 | MNAC HS Track & Field @ ArnoldApr 25 · 3200 Meters · Place 3 · Sandhills ValleySandhills Valley | 3200 Meters | 3 | 11:42.16a | — |
| Apr 25 | MNAC HS Track & Field @ ArnoldApr 25 · 1600 Meters · Place 8 · Sandhills ValleySandhills Valley | 1600 Meters | 8 | 5:39.64a | — |
| Apr 18 | Paxton HS InviteApr 18 · 3200 Meters · Place 2 · Sandhills ValleySandhills Valley | 3200 Meters | 2 | 11:35.04a | — |
| Apr 12 | Sutherland InviteApr 12 · 3200 Meters · Place 12 · Sandhills ValleySandhills Valley | 3200 Meters | 12 | 12:01.67a | — |
| Apr 12 | Sutherland InviteApr 12 · 1600 Meters · Place 15 · Sandhills ValleySandhills Valley | 1600 Meters | 15 | 5:37.67a | — |
| Apr 5 | South Loup InviteApr 5 · 3200 Meters · Place 6 · Sandhills ValleySandhills Valley | 3200 Meters | 6 | 12:24.18a | — |
| Mar 28 | Sutherland Booster Club InviteMar 28 · 3200 Meters · Place 5 · Sandhills ValleySandhills Valley | 3200 Meters | 5 | 12:34.68a | — |
| Mar 28 | Sutherland Booster Club InviteMar 28 · 1600 Meters · Place 7 · Sandhills ValleySandhills Valley | 1600 Meters | 7 | 5:42.78a | — |
| Mar 23 | St. Pat's / Hershey InviteMar 23 · 3200 Meters · Place 7 · Sandhills ValleySandhills Valley | 3200 Meters | 7 | 12:18.56a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | (RESULTS ONLY) 2023 NSAA D-8 District Hosted by Paxton May 10 · 3200 Meters · Place 3 · Sandhills ValleySandhills Valley | 3200 Meters | 3 | 11:49.18a | — |
| May 5 | Dave Blevins Memorial InviteMay 5 · 3200 Meters · Place 7 · Sandhills ValleySandhills Valley | 3200 Meters | 7 | 11:30.21a PB | — |
| Apr 27 | MNAC HS Track & Field @ Arnold Apr 27 · 3200 Meters · Place 3 · Sandhills ValleySandhills Valley | 3200 Meters | 3 | 11:35.03a | — |
| Apr 20 | Paxton InviteApr 20 · 3200 Meters · Place 3 · Sandhills ValleySandhills Valley | 3200 Meters | 3 | 11:36.86a | — |
| Apr 18 | Gothenburg/Brady InviteApr 18 · 3200 Meters · Place 4 · Sandhills ValleySandhills Valley | 3200 Meters | 4 | 11:46.1 | — |
| Apr 14 | Sutherland InviteApr 14 · 3200 Meters · Place 10 · Sandhills ValleySandhills Valley | 3200 Meters | 10 | 12:12.34a | — |
| Apr 14 | Sutherland InviteApr 14 · 1600 Meters · Place 10 · Sandhills ValleySandhills Valley | 1600 Meters | 10 | 5:46.64a | — |
| Apr 11 | Hershey/NPSP Invite 2023Apr 11 · 3200 Meters · Place 8 · Sandhills ValleySandhills Valley | 3200 Meters | 8 | 12:23.58a | — |
| Apr 11 | Hershey/NPSP Invite 2023Apr 11 · 1600 Meters · Place 8 · Sandhills ValleySandhills Valley | 1600 Meters | 8 | 5:39.99a | — |
| Apr 6 | South Loup InviteApr 6 · 3200 Meters · Place 10 · Sandhills ValleySandhills Valley | 3200 Meters | 10 | 12:16.32a | — |
| Apr 1 | Sutherland Booster Club InviteApr 1 · 3200 Meters · Place 2 · Sandhills ValleySandhills Valley | 3200 Meters | 2 | 12:09.67a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | NSAA D-8 DistrictMay 12 · 3200 Meters · Place 11 · Sandhills ValleySandhills Valley | 3200 Meters | 11. | 12:20.12a | 9 |
| May 12 | NSAA D-8 DistrictMay 12 · 800 Meters · Place 15 · Sandhills ValleySandhills Valley | 800 Meters | 15. | 2:45.25a PB | 9 |
| May 6 | Dave Blevins Memorial May 6 · 3200 Meters · Place 6 · Sandhills ValleySandhills Valley | 3200 Meters | 6 | 12:10.0 | 9 |
| Apr 28 | MNAC Conference Track MeetApr 28 · 800 Meters · Place 11 · Sandhills ValleySandhills Valley | 800 Meters | 11. | 2:37.0Unofficial | 9 |
| Apr 28 | MNAC Conference Track MeetApr 28 · 200 Meters · Place 21 · Sandhills ValleySandhills Valley | 200 MetersRound P | 21. | 30.9 PB | 9 |
| Apr 1 | Hi-Line Track MeetApr 1 · 3200 Meters · Place 8 · Sandhills ValleySandhills Valley | 3200 Meters | 8 | 13:08.84 | 9 |
| Apr 1 | Hi-Line Track MeetApr 1 · 800 Meters · Place 19 · Sandhills ValleySandhills Valley | 800 Meters | 19 | 2:49.13 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | Brady JH Track & Field InvitationalMay 5 · 1600 Meters · Sandhills Valley MSSandhills Valley MS | 1600 Meters | — | NT | 8 |
| May 5 | Brady JH Track & Field InvitationalMay 5 · 800 Meters · Sandhills Valley MSSandhills Valley MS | 800 Meters | — | NT | 8 |
| Apr 30 | JH MNAC Track & Field MeetApr 30 · 1600 Meters · Sandhills Valley MSSandhills Valley MS | 1600 Meters | — | NT | 8 |
| Apr 30 | JH MNAC Track & Field MeetApr 30 · 800 Meters · Sandhills Valley MSSandhills Valley MS | 800 Meters | — | NT | 8 |
| Apr 21 | Sutherland JH Track & Field InviteApr 21 · 1600 Meters · Sandhills Valley MSSandhills Valley MS | 1600 Meters | — | 6:35.29a | 8 |
| Apr 21 | Sutherland JH Track & Field InviteApr 21 · 800 Meters · Sandhills Valley MSSandhills Valley MS | 800 Meters | — | 3:07.69a | 8 |
| Apr 7 | Paxton JH InviteApr 7 · 1600 Meters · Sandhills Valley MSSandhills Valley MS | 1600 Meters | — | — | 8 |
| Apr 7 | Paxton JH InviteApr 7 · 800 Meters · Sandhills Valley MSSandhills Valley MS | 800 Meters | — | 3:13.00a | 8 |