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Paul Frericks

St Joseph-Avon Lake · Class of 2030

58 resultsTrack & Field2021–20265 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorWildcat Classic · May 2115.44Wildcat ClassicMay 21, 2022
200 Meters · OutdoorWildcat Classic · May 2134.89Wildcat ClassicMay 21, 2022
Standing Long Jump · OutdoorCLE CYO 3 - (5-8) - Olmsted Falls HS · Apr 137-00.00CLE CYO 3 - (5-8) - Olmsted Falls HSApril 13, 2025
Standing Vertical Jump · OutdoorCLE CYO 4 - (5-8) - Olmsted Falls HS · Apr 236-02.00CLE CYO 4 - (5-8) - Olmsted Falls HSApril 23, 2023
Triple Jump · OutdoorWildcat Classic · May 215-09.00Wildcat ClassicMay 21, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 29CLE CYO 1 - (5-8) - Firelands HSMar 29 · 100 Meters · Place 13 · St Joseph-Avon Lake100 Meters13.22.148

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 4CLE CYO 5 - (5-8) - Elyria Catholic HSMay 4 · 100 Meters · Place 8 · St Joseph-Avon Lake100 Meters8.15.607
May 3Padua Bruin Track & Field ClassicMay 3 · Standing Long Jump · Place 14 · St Joseph-Avon LakeStanding Long Jump14.5-05.257
May 3Padua Bruin Track & Field ClassicMay 3 · 100 Meters · Place 32 · St Joseph-Avon Lake100 Meters32.17.907
Apr 27CLE CYO 4 - (5-8) - Firelands HSApr 27 · Standing Long Jump · Place 1 · St Joseph-Avon LakeStanding Long Jump1.5-07.007
Apr 27CLE CYO 4 - (5-8) - Firelands HSApr 27 · 100 Meters · Place 14 · St Joseph-Avon Lake100 Meters14.18.057
Apr 13CLE CYO 3 - (5-8) - Olmsted Falls HSApr 13 · Standing Long Jump · Place 1 · St Joseph-Avon LakeStanding Long Jump1.7-00.00 PB7
Apr 13CLE CYO 3 - (5-8) - Olmsted Falls HSApr 13 · 100 Meters · Place 8 · St Joseph-Avon Lake100 Meters8.15.907
Mar 30CLE CYO 1 - (5-8) - Elyria Catholic HSMar 30 · Standing Long Jump · Place 1 · St Joseph-Avon LakeStanding Long Jump1.6-02.007
Mar 30CLE CYO 1 - (5-8) - Elyria Catholic HSMar 30 · 100 Meters · Place 6 · St Joseph-Avon Lake100 Meters6.16.727

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 18CLE CYO - Sectional Championship - Padua HSMay 18 · Standing Long Jump · Place 6 · St Joseph-Avon LakeStanding Long Jump6.5-11.256
May 18CLE CYO - Sectional Championship - Padua HSMay 18 · 100 Meters · Place 9 · St Joseph-Avon Lake100 Meters9.16.846
May 5CLE CYO 5 - (5-8) - Olmsted Falls HSMay 5 · Standing Long Jump · Place 3 · St Joseph-Avon LakeStanding Long Jump3.6-01.506
May 5CLE CYO 5 - (5-8) - Olmsted Falls HSMay 5 · 100 Meters · Place 6 · St Joseph-Avon Lake100 Meters6.16.366
May 4Padua Bruin Kevin Leigh T & F ClassicMay 4 · Standing Long Jump · Place 22 · St Joseph-Avon LakeStanding Long Jump22.5-06.006
Apr 28CLE CYO 4 - (5-8) - Elyria Catholic HSApr 28 · Standing Long Jump · Place 7 · St Joseph-Avon LakeStanding Long Jump7.5-05.006
Apr 28CLE CYO 4 - (5-8) - Elyria Catholic HSApr 28 · 100 Meters · Place 9 · St Joseph-Avon Lake100 Meters9.16.686
Apr 21CLE CYO 3 - (5-8) - Elyria Catholic HSApr 21 · Standing Long Jump · Place 3 · St Joseph-Avon LakeStanding Long Jump3.5-09.006
Apr 21CLE CYO 3 - (5-8) - Elyria Catholic HSApr 21 · 100 Meters · Place 4 · St Joseph-Avon Lake100 Meters4.16.706
Apr 7CLE CYO 1 - (5-8) - Firelands HSApr 7 · Standing Long Jump · Place 4 · St Joseph-Avon LakeStanding Long Jump4.6-00.006
Apr 7CLE CYO 1 - (5-8) - Firelands HSApr 7 · 100 Meters · Place 7 · St Joseph-Avon Lake100 Meters7.17.126

2023 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 13CLE CYO 5 - (2-5) - Olmsted Falls HSMay 13 · Standing Long Jump · Place 3 · St Joseph-Avon LakeStanding Long Jump3.5-07.005
May 13CLE CYO 5 - (2-5) - Olmsted Falls HSMay 13 · 200 Meters · Place 10 · St Joseph-Avon Lake200 Meters10.43.385
May 13CLE CYO 5 - (2-5) - Olmsted Falls HSMay 13 · 100 Meters · Place 6 · St Joseph-Avon Lake100 Meters6.17.025
May 7CLE CYO 6 - (5-8) - Olmsted Falls HSMay 7 · Standing Long Jump · Place 2 · St Joseph-Avon LakeStanding Long Jump2.5-09.005
May 7CLE CYO 6 - (5-8) - Olmsted Falls HSMay 7 · 100 Meters · Place 6 · St Joseph-Avon Lake100 Meters6.16.965
Apr 23CLE CYO 4 - (5-8) - Olmsted Falls HSApr 23 · Standing Vertical Jump · Place 2 · St Joseph-Avon LakeStanding Vertical Jump2.6-02.00 PB5
Apr 23CLE CYO 4 - (5-8) - Olmsted Falls HSApr 23 · 100 Meters · Place 10 · St Joseph-Avon Lake100 Meters10.17.495
Apr 16CLE CYO 3 - (5-8) - Lake Ridge AcademyApr 16 · Standing Vertical Jump · Place 3 · St Joseph-Avon LakeStanding Vertical Jump3.5-11.755
Apr 16CLE CYO 3 - (5-8) - Lake Ridge AcademyApr 16 · 100 Meters · Place 6 · St Joseph-Avon Lake100 Meters6.17.475
Apr 2CLE CYO 2 - (5-8) - Padua HSApr 2 · Standing Vertical Jump · Place 4 · St Joseph-Avon LakeStanding Vertical Jump4.4-11.005
Apr 2CLE CYO 2 - (5-8) - Padua HSApr 2 · 100 Meters · Place 9 · St Joseph-Avon Lake100 Meters9.16.635
Mar 26CLE CYO 1 - (5-8) - Olmsted Falls HSMar 26 · Standing Vertical Jump · Place 3 · St Joseph-Avon LakeStanding Vertical Jump3.5-08.005
Mar 26CLE CYO 1 - (5-8) - Olmsted Falls HSMar 26 · 100 Meters · Place 9 · St Joseph-Avon Lake100 Meters9.16.335

2022 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 21Wildcat ClassicMay 21 · Triple Jump · Place 6 · St Joseph-Avon LakeTriple Jump6.5-09.00 PB4
May 21Wildcat ClassicMay 21 · 200 Meters · Place 10 · St Joseph-Avon Lake200 Meters10.34.89 PB4
May 21Wildcat ClassicMay 21 · 100 Meters · Place 15 · St Joseph-Avon Lake100 Meters15.15.44 PB4
May 15CLE CYO 6 - Olmsted Falls HSMay 15 · Standing Long Jump · Place 1 · St Joseph-Avon LakeStanding Long Jump1.6-01.004
May 15CLE CYO 6 - Olmsted Falls HSMay 15 · 200 Meters · Place 3 · St Joseph-Avon Lake200 Meters3.36.404
May 8CLE CYO 5 - Elyria Catholic HSMay 8 · Standing Long Jump · Place 1 · St Joseph-Avon LakeStanding Long Jump1.5-09.004
May 8CLE CYO 5 - Elyria Catholic HSMay 8 · 200 Meters · Place 7 · St Joseph-Avon Lake200 Meters7.35.904
May 8CLE CYO 5 - Elyria Catholic HSMay 8 · 100 Meters · Place 4 · St Joseph-Avon Lake100 Meters4.16.304
May 1CLE CYO 4 - Elyria Catholic HSMay 1 · Standing Long Jump · Place 2 · St Joseph-Avon LakeStanding Long Jump2.5-10.00Unofficial4
May 1CLE CYO 4 - Elyria Catholic HSMay 1 · 200 Meters · Place 5 · St Joseph-Avon Lake200 Meters5.37.80Unofficial4
May 1CLE CYO 4 - Elyria Catholic HSMay 1 · 100 Meters · Place 3 · St Joseph-Avon Lake100 Meters3.17.50Unofficial4
Apr 24CLE CYO 3 - Olmsted Falls HSApr 24 · Standing Long Jump · Place 5 · St Joseph-Avon LakeStanding Long Jump5.5-11.004
Apr 24CLE CYO 3 - Olmsted Falls HSApr 24 · 200 Meters · Place 3 · St Joseph-Avon Lake200 Meters3.36.004
Apr 24CLE CYO 3 - Olmsted Falls HSApr 24 · 100 Meters · Place 4 · St Joseph-Avon Lake100 Meters4.16.594
Apr 10CLE CYO 2 - Elyria Catholic HSApr 10 · Standing Long Jump · Place 2 · St Joseph-Avon LakeStanding Long Jump2.5-08.25Unofficial4
Apr 10CLE CYO 2 - Elyria Catholic HSApr 10 · 200 Meters · Place 1 · St Joseph-Avon Lake200 Meters1.36.30Unofficial4
Apr 10CLE CYO 2 - Elyria Catholic HSApr 10 · 100 Meters · Place 7 · St Joseph-Avon Lake100 Meters7.16.90Unofficial4

2021 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 15CLE CYO 5 - ST IGNATIUSMay 15 · Standing Long Jump · Place 9 · St Joseph-Avon LakeStanding Long Jump9.5-05.003
May 15CLE CYO 5 - ST IGNATIUSMay 15 · 100 Meters · Place 6 · St Joseph-Avon Lake100 Meters6.NT3
May 2CLE CYO 3 - ELYRIA CATHOLICMay 2 · Standing Long Jump · Place 4 · St Joseph-Avon LakeStanding Long Jump4.4-10.503
May 2CLE CYO 3 - ELYRIA CATHOLICMay 2 · 100 Meters · Place 4 · St Joseph-Avon Lake100 Meters4.17.13
Apr 25CLE CYO 2 - ELYRIA CATHOLICApr 25 · Standing Long Jump · Place 4 · St Joseph-Avon LakeStanding Long Jump4.4-083
Apr 25CLE CYO 2 - ELYRIA CATHOLICApr 25 · 200 Meters · Place 4 · St Joseph-Avon Lake200 Meters4.37.93
Apr 25CLE CYO 2 - ELYRIA CATHOLICApr 25 · 100 Meters · Place 4 · St Joseph-Avon Lake100 Meters4.17.603