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Ryan Uphaus

Nemaha Central · Class of 2024

38 resultsTrack & Field2018–2022

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorFrankfort Late Junior High · Apr 1718.40aFrankfort Late Junior HighApril 17, 2018
Discus · 1.6kg · OutdoorBig 7 League Quad - Nemaha Central · Apr 1463-11Big 7 League Quad - Nemaha CentralApril 14, 2022
Long Jump · OutdoorBig 7 League Quad at Nemaha Central · Apr 610-09.50Big 7 League Quad at Nemaha CentralApril 6, 2021
Shot Put · 12lb · OutdoorBig 7 League Quad - Nemaha Central · Apr 1423-00.00Big 7 League Quad - Nemaha CentralApril 14, 2022
Triple Jump · OutdoorBig 7 League Quad at Nemaha Central · Apr 626-03.00Big 7 League Quad at Nemaha CentralApril 6, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 9Onaga HS JV InvitationalMay 9 · Discus · Nemaha CentralNemaha CentralDiscus1.6kg—ND10
May 9Onaga HS JV InvitationalMay 9 · Shot Put · Nemaha CentralNemaha CentralShot Put12lb—ND10
May 3Nemaha Central Var/JV InvitationalMay 3 · Discus · Place 18 · Nemaha CentralNemaha CentralDiscus1.6kg18.51-04.5010
May 3Nemaha Central Var/JV InvitationalMay 3 · Shot Put · Place 19 · Nemaha CentralNemaha CentralShot Put12lb19.22-00.0010
Apr 26Big 7 Quad - PLHSApr 26 · Discus · Place 18 · Nemaha CentralNemaha CentralDiscus1.6kg18.63' 1010
Apr 26Big 7 Quad - PLHSApr 26 · Shot Put · Place 17 · Nemaha CentralNemaha CentralShot Put12lb17.21' 510
Apr 14Big 7 League Quad - Nemaha CentralApr 14 · Discus · Place 13 · Nemaha CentralNemaha CentralDiscus1.6kg13.63-11 PB10
Apr 14Big 7 League Quad - Nemaha CentralApr 14 · Shot Put · Place 16 · Nemaha CentralNemaha CentralShot Put12lb16.23-00.00 PB10
Apr 12Nemaha Central Early InvitationalApr 12 · Discus · Place 25 · Nemaha CentrNemaha CentrDiscus2541-03.50—

2021 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 10Onaga High JV InvitationalMay 10 · Triple Jump · Place 13 · Nemaha CentralNemaha CentralTriple Jump1327-07.009
May 10Onaga High JV InvitationalMay 10 · Long Jump · Place 19 · Nemaha CentralNemaha CentralLong Jump1912-11.509
May 4Nemaha Central FR/So and Varsity Inv.May 4 · Triple Jump · Place 4 · Nemaha CentralNemaha CentralTriple Jump428-00.759
May 4Nemaha Central FR/So and Varsity Inv.May 4 · Triple Jump · Place 4 · Nemaha CentralNemaha CentralTriple Jump428-00.759
May 4Nemaha Central FR/So and Varsity Inv.May 4 · Long Jump · Place 9 · Nemaha CentralNemaha CentralLong Jump912-06.259
May 4Nemaha Central FR/So and Varsity Inv.May 4 · Long Jump · Place 9 · Nemaha CentralNemaha CentralLong Jump912-06.259
Apr 27Big 7 league quad @ Royal ValleyApr 27 · Triple Jump · Place 11 · Nemaha CentralNemaha CentralTriple Jump1128-07.009
Apr 27Big 7 league quad @ Royal ValleyApr 27 · Long Jump · Place 10 · Nemaha CentralNemaha CentralLong Jump1013-06.509
Apr 22Doniphan West RelaysApr 22 · Triple Jump · Place 15 · Nemaha CentralNemaha CentralTriple Jump1527-99
Apr 22Doniphan West RelaysApr 22 · Long Jump · Place 16 · Nemaha CentralNemaha CentralLong Jump1613-69
Apr 6Big 7 League Quad at Nemaha CentralApr 6 · Triple Jump · Place 6 · Nemaha CentralNemaha CentralTriple Jump6.26-03.00 PB9
Apr 6Big 7 League Quad at Nemaha CentralApr 6 · Long Jump · Place 9 · Nemaha CentralNemaha CentralLong Jump9.10-09.50 PB9

2019 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 2OTL MeetMay 2 · Triple Jump · Place 14 · Saints Peter and PaulSaints Peter and PaulTriple Jump14.21-08.507
May 2OTL MeetMay 2 · Long Jump · Place 23 · Saints Peter and PaulSaints Peter and PaulLong Jump23.8-06.507
Apr 25Onaga Jr. High StampedeApr 25 · Triple Jump · Place 11 · Saints Peter and PaulSaints Peter and PaulTriple Jump11.21-00.507
Apr 25Onaga Jr. High StampedeApr 25 · Long Jump · Place 8 · Saints Peter and PaulSaints Peter and PaulLong Jump8.8-01.007
Apr 23Nemaha Central Invitational MeetApr 23 · Triple Jump · Place 18 · Saints Peter and PaulSaints Peter and PaulTriple Jump18.21-04.50Unofficial7
Apr 23Nemaha Central Invitational MeetApr 23 · Long Jump · Place 20 · Saints Peter and PaulSaints Peter and PaulLong Jump20.9-00.00Unofficial7
Apr 16Frankfort JH InvitationalApr 16 · Triple Jump · Place 14 · Saints Peter and PaulSaints Peter and PaulTriple Jump14.21-03.507
Apr 16Frankfort JH InvitationalApr 16 · Long Jump · Place 32 · Saints Peter and PaulSaints Peter and PaulLong Jump32.9-02.507
Apr 4Frankfort Junior High Small MeetApr 4 · complete · Place 6 · Saints Peter and PaulSaints Peter and Paulcomplete620-10.00SR7
Apr 4Frankfort Junior High Small MeetApr 4 · complete · Place 20 · Saints Peter and PaulSaints Peter and Paulcomplete206-00.00SR7

2018 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 26Onaga Junior High StampedeApr 26 · Triple Jump · Place 16 · Saints Peter and PaulSaints Peter and PaulTriple Jump16.22-04.00Unofficial6
Apr 17Frankfort Late Junior HighApr 17 · Triple Jump · Place 17 · Saints Peter and PaulSaints Peter and PaulTriple Jump17.20-02.006
Apr 17Frankfort Late Junior HighApr 17 · Long Jump · Place 38 · Saints Peter and PaulSaints Peter and PaulLong Jump38.7-10.506
Apr 17Frankfort Late Junior HighApr 17 · 100 Meters · Place 26 · Saints Peter and PaulSaints Peter and Paul100 Meters26.18.40a PB6
Apr 10Onaga Jr. High InvitationalApr 10 · Triple Jump · Place 15 · Saints Peter and PaulSaints Peter and PaulTriple Jump15.19-07.006
Apr 5Frankfort Invite Junior HighApr 5 · Triple Jump · Place 12 · Saints Peter and PaulSaints Peter and PaulTriple Jump12.20-07.006
Apr 5Frankfort Invite Junior HighApr 5 · Long Jump · Place 18 · Saints Peter and PaulSaints Peter and PaulLong Jump18.9-01.006