Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 42" / 1.067m · OutdoorTCNJ Lions Invite · Apr 2616.02aTCNJ Lions InviteApril 26, 2024
200 Meters · IndoorMini-Dip Invitational · Jan 2724.12Mini-Dip InvitationalJanuary 27, 2023
200 Meters · OutdoorUrsinus College Outdoor Invitational · Mar 2523.52Ursinus College Outdoor InvitationalMarch 25, 2023
400 Meters · IndoorDavid Hemery Valentine Invitational · Feb 1050.45aDavid Hemery Valentine InvitationalFebruary 10, 2023
400 Meters · Outdoor2024 Widener FQ Meet · May 1349.48a2024 Widener FQ MeetMay 13, 2024
400m Hurdles · 36" / 0.914m · OutdoorUrsinus Track Festival · Apr 556.49aUrsinus Track FestivalApril 5, 2025
500 Meters · IndoorFastrack Season Opener · Dec 11:07.06aFastrack Season OpenerDecember 1, 2023
60 Meters · IndoorCoach I Open · Jan 257.80aCoach I OpenJanuary 25, 2025
60m Hurdles · 42" / 1.067m · IndoorUrsinus Bow Tie Invitational · Dec 88.81aUrsinus Bow Tie InvitationalDecember 8, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 2Centennial Conference Outdoor ChampionshipsMay 2 · 400m Hurdles · Place 3 · Ursinus400m HurdlesRound P359.25SR
May 2Centennial Conference Outdoor ChampionshipsMay 2 · 400m Hurdles · Place 1 · Ursinus400m Hurdles155.12SR
May 2Centennial Conference Outdoor ChampionshipsMay 2 · 110m Hurdles · Place 3 · Ursinus110m HurdlesRound P315.71SR
May 2Centennial Conference Outdoor ChampionshipsMay 2 · 110m Hurdles · Place 3 · Ursinus110m Hurdles315.71SR
Apr 18Paul Donahue InvitationalApr 18 · 400m Hurdles · Place 7 · Ursinus400m Hurdles755.56SR
Apr 18Paul Donahue InvitationalApr 18 · 110m Hurdles · Place 12 · Ursinus110m Hurdles1215.94SR
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 400m Hurdles · Place 37 · Ursinus400m Hurdles3758.19aSr
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 110m Hurdles · Place 44 · Ursinus110m Hurdles4416.40aSr
Apr 5Ursinus Track FestivalApr 5 · 400m Hurdles · Place 5 · Ursinus400m Hurdles36" / 0.914m5.56.49a PBSr
Apr 5Ursinus Track FestivalApr 5 · 110m Hurdles · Place 6 · Ursinus110m Hurdles42" / 1.067m6.15.88aWind: 2.4Sr

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Mar 1Centennial Conference Indoor ChampionshipsMar 1 · 60m Hurdles · Place 5 · Ursinus60m Hurdles58.93a—
Mar 1Centennial Conference Indoor ChampionshipsMar 1 · 60m Hurdles · Place 4 · Ursinus60m Hurdles48.97a—
Feb 15Widener Indoor ClassicFeb 15 · 60m Hurdles · Place 24 · Ursinus60m Hurdles42" / 1.067mRound P24.8.94aSr
Feb 15Widener Indoor ClassicFeb 15 · 400 Meters · Place 29 · Ursinus400 Meters29.52.03aSr
Jan 25Coach I OpenJan 25 · 60m Hurdles · Place 9 · Ursinus60m Hurdles99.24a—
Jan 25Coach I OpenJan 25 · 60 Meters · Place 67 · Ursinus60 Meters677.80a PB—
Jan 19Collegeville ClassicJan 19 · 60m Hurdles · Place 3 · Ursinus60m Hurdles39.23a—
Jan 19Collegeville ClassicJan 19 · 60m Hurdles · Place 2 · Ursinus60m Hurdles28.78a—

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 7Bow Tie InvitiationalDec 7 · 60m Hurdles · Place 2 · Ursinus60m Hurdles42" / 1.067mRound P2.9.02aSr
Dec 7Bow Tie InvitiationalDec 7 · 60m Hurdles · Place 2 · Ursinus60m Hurdles42" / 1.067m2.9.10aSr
Dec 6Fastpark Metro Season OpenerDec 6 · 60m Hurdles · Place 14 · Ursinus60m Hurdles42" / 1.067mRound P14.9.12aSr
Dec 6Fastpark Metro Season OpenerDec 6 · 400 Meters · Place 10 · Ursinus400 Meters10.51.16aSr
Feb 24Centennial Conference Indoor ChampionshipsFeb 24 · 60m Hurdles · Place 4 · Ursinus60m Hurdles48.92a—
Feb 24Centennial Conference Indoor ChampionshipsFeb 24 · 60m Hurdles · Place 4 · Ursinus60m Hurdles48.94a—
Jan 20Collegeville ClassicJan 20 · 60m Hurdles · Place 3 · Ursinus60m HurdlesRound P38.94JR
Jan 20Collegeville ClassicJan 20 · 60m Hurdles · Place 4 · Ursinus60m Hurdles48.80JR

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 132024 Widener FQ MeetMay 13 · 400 Meters · Place 11 · Ursinus400 Meters1149.48a PB—
May 3Centennial Conference Outdoor ChampionshipsMay 3 · 400m Hurdles · Place 3 · Ursinus400m Hurdles357.45a—
May 3Centennial Conference Outdoor ChampionshipsMay 3 · 400m Hurdles · Place 3 · Ursinus400m Hurdles355.96a—
May 3Centennial Conference Outdoor ChampionshipsMay 3 · 110m Hurdles · Place 5 · Ursinus110m Hurdles516.00a—
May 3Centennial Conference Outdoor ChampionshipsMay 3 · 110m Hurdles · Place 5 · Ursinus110m Hurdles516.07a—
Apr 26TCNJ Lions InviteApr 26 · 110m Hurdles · Place 15 · Ursinus110m Hurdles42" / 1.067m15.16.02a PBWind: -0.9Sr
Apr 26TCNJ Lions InviteApr 26 · 400 Meters · Place 6 · Ursinus400 Meters6.49.95aSr
Apr 12Bison Outdoor ClassicApr 12 · 400m Hurdles · Place 33 · Ursinus400m Hurdles3358.28a—
Apr 5Ursinus T&F InvitationalApr 5 · 400m Hurdles · Place 1 · Ursinus400m Hurdles36" / 0.914m1.56.69aSr
Apr 5Ursinus T&F InvitationalApr 5 · 400 Meters · Ursinus400 Meters--DNSSr
Mar 29Danny Curran InviteMar 29 · 400m Hurdles · Place 7 · Ursinus400m Hurdles756.83a—
Mar 29Danny Curran InviteMar 29 · 110m Hurdles · Place 7 · Ursinus110m Hurdles716.06a—

2023 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 8Ursinus Bow Tie InvitationalDec 8 · 60m Hurdles · Place 5 · Ursinus60m Hurdles42" / 1.067mRound P5.9.15aJr
Dec 8Ursinus Bow Tie InvitationalDec 8 · 60m Hurdles · Place 2 · Ursinus60m Hurdles42" / 1.067m2.8.81a PBJr
Dec 1Fastrack Season OpenerDec 1 · 500 Meters · Place 3 · Ursinus500 Meters3.1:07.06a PBJr
Feb 25Centennial Conference Indoor ChampionshipsFeb 25 · 400 Meters · Place 9 · Ursinus400 Meters951.81JR
Feb 25Centennial Conference Indoor ChampionshipsFeb 25 · 60m Hurdles · Place 6 · Ursinus60m HurdlesRound P68.88JR
Feb 25Centennial Conference Indoor ChampionshipsFeb 25 · 60m Hurdles · Place 8 · Ursinus60m Hurdles811.76JR
Feb 10David Hemery Valentine InvitationalFeb 10 · 400 Meters · Place 135 · Ursinus400 Meters135.50.45a PBSo
Feb 4Frank Colden InvitationalFeb 4 · 60m Hurdles · Place 8 · Ursinus60m HurdlesRound P89.34JR
Feb 4Frank Colden InvitationalFeb 4 · 60m Hurdles · Place 5 · Ursinus60m Hurdles59.00JR
Jan 27Mini-Dip InvitationalJan 27 · 200 Meters · Place 5 · Ursinus200 Meters524.12 PBJR
Jan 21Collegeville ClassicJan 21 · 400 Meters · Place 5 · Ursinus400 Meters552.90JR
Jan 21Collegeville ClassicJan 21 · 60m Hurdles · Place 2 · Ursinus60m Hurdles28.96JR

2023 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 17AARTFC Outdoor Track & Field ChampionshipsMay 17 · 400m Hurdles · Place 19 · Ursinus400m Hurdles1955.97JR
May 14Widener Final QualifierMay 14 · 400 Meters · Place 11 · Ursinus400 Meters1150.42JR
May 52023 Centennial Conference Outdoor Track & Field ChampionshipsMay 5 · 400m Hurdles · Place 3 · Ursinus400m HurdlesRound P358.13JR
May 52023 Centennial Conference Outdoor Track & Field ChampionshipsMay 5 · 400m Hurdles · Place 2 · Ursinus400m Hurdles255.61JR
May 52023 Centennial Conference Outdoor Track & Field ChampionshipsMay 5 · 110m Hurdles · Place 6 · Ursinus110m HurdlesRound P616.77JR
May 52023 Centennial Conference Outdoor Track & Field ChampionshipsMay 5 · 110m Hurdles · Place 5 · Ursinus110m Hurdles515.95JR
Apr 21Widener InvitationalApr 21 · 110m Hurdles · Place 8 · Ursinus110m Hurdles816.04JR
Apr 19Shippensburg University College Mid-Week MeetApr 19 · 400 Meters · Place 6 · Ursinus400 Meters650.96JR
Apr 1Muhlenberg Outdoor InvitationalApr 1 · 400m Hurdles · Place 2 · Ursinus400m Hurdles258.01JR
Mar 25Ursinus College Outdoor InvitationalMar 25 · 110m Hurdles · Place 1 · Ursinus110m Hurdles116.32JR
Mar 25Ursinus College Outdoor InvitationalMar 25 · 200 Meters · Place 8 · Ursinus200 Meters823.52 PBJR

2022 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 9Bow Tie InvitationalDec 9 · 60m Hurdles · Place 9 · Ursinus60m Hurdles42" / 1.067mRound P9.10.96aSo
Feb 26Centennial Conference Indoor ChampionshipFeb 26 · 400 Meters · Place 13 · Ursinus400 Meters1353.42FR
Feb 19Keogh InvitationalFeb 19 · 60 Hurdles Finals · Place 1 · Ursinus60 Hurdles Finals111.42FR
Feb 19Keogh InvitationalFeb 19 · 400 Meters · Place 7 · Ursinus400 Meters757.05FR
Feb 19Keogh InvitationalFeb 19 · 400 Meters · Place 7 · Ursinus400 Meters757.05FR
Feb 11VMI Winter ClassicFeb 11 · 400 Meters · Place 43 · Ursinus400 Meters43.53.09aUnofficialFr
Jan 28Mini-Dip Invitational @ F&MJan 28 · 400 Meters · Place 5 · 0 Ursinus400 Meters554.11—
Jan 22Collegeville InvitationalJan 22 · 60m Hurdles · Place 4 · Ursinus60m Hurdles42" / 1.067mRound P4.9.71aFr
Jan 22Collegeville InvitationalJan 22 · 60m Hurdles · Place 4 · Ursinus60m Hurdles42" / 1.067m4.9.35aFr
Jan 22Collegeville InvitationalJan 22 · 200 Meters · Place 21 · Ursinus200 Meters21.24.54aFr

2022 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 6Centennial Conference Outdoor T&F ChampionshipsMay 6 · 400m Hurdles · Place 4 · Ursinus400m Hurdles456.12SO
May 6Centennial Conference Outdoor T&F ChampionshipsMay 6 · 400m Hurdles · Place 4 · Ursinus400m HurdlesRound P458.34SO
May 6Centennial Conference Outdoor T&F ChampionshipsMay 6 · 110m Hurdles · Place 8 · Ursinus110m Hurdles817.52SO
May 6Centennial Conference Outdoor T&F ChampionshipsMay 6 · 110m Hurdles · Place 6 · Ursinus110m HurdlesRound P616.70SO
Apr 22Widener InvitationalApr 22 · 400 Hurdles Section 1 · Place 8 · Ursinus400 Hurdles Section 1857.66SO
Apr 22Widener InvitationalApr 22 · 400 Hurdles · Place 8 · Ursinus400 Hurdles857.66SO
Apr 22Widener InvitationalApr 22 · 110 Hurdles Section 2 · Place 11 · Ursinus110 Hurdles Section 21116.95SO
Apr 22Widener InvitationalApr 22 · 110 Hurdles · Place 11 · Ursinus110 Hurdles1116.95SO
Apr 9Ursinus College Outdoor InvitationalApr 9 · 400m Hurdles · Place 3 · Ursinus400m Hurdles357.39—
Apr 2Muhlenberg InvitationalApr 2 · 400m Hurdles · Place 2 · Ursinus400m Hurdles36" / 0.914m2.59.67aSo

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 10Bow Tie InvitationalDec 10 · 60m Hurdles · Place 6 · Ursinus60m Hurdles42" / 1.067mRound P6.10.37aFr
Dec 10Bow Tie InvitationalDec 10 · 60m Hurdles · Ursinus60m Hurdles42" / 1.067m—FSFr

2021 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 1Centennial Conference Outdoor Track & Field ChampionshipsMay 1 · 400 Hurdles Finals · Place 6 · Ursinus400 Hurdles Finals657.49FR
May 1Centennial Conference Outdoor Track & Field ChampionshipsMay 1 · 400 Hurdles Finals · Place 6 · Ursinus400 Hurdles Finals657.49FR
May 1Centennial Conference Outdoor Track & Field ChampionshipsMay 1 · 110 Hurdles Finals · Place 8 · Ursinus110 Hurdles Finals816.86FR
May 1Centennial Conference Outdoor Track & Field ChampionshipsMay 1 · 110 Hurdles Finals · Place 8 · Ursinus110 Hurdles Finals816.86FR
Apr 10Dickinson Quad InviteApr 10 · 400 Meters · Place 2 · Ursinus400 Meters2.51.11aFr
Apr 3Muhlenberg InvitationalApr 3 · 400 Hurdles Finals · Place 2 · Ursinus400 Hurdles Finals21:00.44FR
Apr 3Muhlenberg InvitationalApr 3 · 110 Hurdles Finals · Place 3 · Ursinus110 Hurdles Finals317.91FR