- Home
- U.S. Results
- Minnesota
- Delano
- Kate Rousu
Kate Rousu
Delano · Class of 2026
56 resultsTrack & Field2021–20265 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorRockford JH Tri · May 14 | 14.57 | Rockford JH Tri | May 14, 2021 |
| 1600 Meters · OutdoorRockford Last Chance Invitational · May 26 | 5:54.29 | Rockford Last Chance Invitational | May 26, 2022 |
| 200 Meters · OutdoorBelle Plaine Tiger Inv · Apr 4 | 28.24 | Belle Plaine Tiger Inv | April 4, 2025 |
| 400 Meters · OutdoorClass AA True Team State Championships · May 18 | 1:01.19a | Class AA True Team State Championships | May 18, 2024 |
| 800 Meters · OutdoorMSHSL Section 6AA Championships · May 22 | 2:24.58a | MSHSL Section 6AA Championships | May 22, 2024 |
| Discus · 1kg · OutdoorClass AA State True Team · May 16 | 64' 2" | Class AA State True Team | May 16, 2026 |
| Long Jump · OutdoorClass AA State True Team Meet · May 17 | 14' 7" | Class AA State True Team Meet | May 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | MSHSL Section 6AA ChampionshipsMay 26 · 400 Meters · Place 13 · Delano | 400 MetersRound P | 13. | 1:03.40a | 12 |
| May 19 | Rockford Last Chance MeetMay 19 · 800 Meters · Place 12 · Delano | 800 Meters | 12 | 2:32.77a | 12 |
| May 16 | Class AA State True TeamMay 16 · Discus · Place 23 · Delano | Discus1kg | 23. | 64' 2" PB | 12 |
| May 12 | WCC East ChampionshipMay 12 · 400 Meters · Place 8 · Delano | 400 Meters | 8. | 1:08.80a | 12 |
| May 8 | Class AA True Team Wild CardMay 8 · 400 Meters · Place 41 · Delano | 400 Meters | 41. | 1:06.75a | 12 |
| May 6 | 6AA Section True TeamMay 6 · 400 Meters · Place 13 · Delano | 400 Meters | 13. | 1:06.75a | 12 |
| Apr 30 | Delano InvitationalApr 30 · 800 Meters · Place 10 · Delano | 800 Meters | 10 | 2:41.82a | 12 |
| Apr 14 | WCC Pent-GSLApr 14 · 400 Meters · Place 2 · Delano | 400 Meters | 2 | 1:03.21a | 12 |
| Apr 14 | WCC Pent-GSLApr 14 · 200 Meters · Place 10 · Delano | 200 Meters | 10 | 29.72a | 12 |
| Apr 10 | WCC Pent-RockfordApr 10 · 1600 Meters · Place 7 · Delano | 1600 Meters | 7. | 6:08.44a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 27 | MSHSL Section 6AA ChampionshipsMay 27 · 800 Meters · Place 7 · Delano | 800 MetersRound P | 7. | 2:25.30a | 11 |
| May 27 | MSHSL Section 6AA ChampionshipsMay 27 · 800 Meters · Place 7 · Delano | 800 Meters | 7. | 2:28.22a | 11 |
| May 17 | Class AA State True Team MeetMay 17 · Long Jump · Place 22 · Delano | Long Jump | 22. | 14' 7" PB | 11 |
| May 17 | Class AA State True Team MeetMay 17 · 400 Meters · Place 6 · Delano | 400 Meters | 6. | 1:02.01a | 11 |
| May 7 | Section 6AA True TeamMay 7 · 400 Meters · Place 11 · Delano | 400 Meters | 11. | 1:04.33a | 11 |
| May 7 | Section 6AA True TeamMay 7 · 200 Meters · Place 8 · Delano | 200 Meters | 8. | 28.41a | 11 |
| May 1 | Delano InvitatiionalMay 1 · 400 Meters · Place 4 · Delano | 400 Meters | 4 | 1:03.01a | 11 |
| May 1 | Delano InvitatiionalMay 1 · 200 Meters · Place 6 · Delano | 200 Meters | 6 | 28.26a | 11 |
| Apr 22 | WCC Pent @ JordanApr 22 · 800 Meters · Place 5 · Delano | 800 Meters | 5 | 2:34.81 | 11 |
| Apr 4 | Belle Plaine Tiger InvApr 4 · 200 Meters · Place 4 · Delano | 200 Meters | 4 | 28.24 PB | 11 |
| Apr 4 | Belle Plaine Tiger InvApr 4 · 400 Meters · Place 3 · Delano | 400 Meters | 3 | 1:05.03 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | MSHSL Section 6AA ChampionshipsMay 22 · 800 Meters · Place 3 · Delano | 800 MetersRound P | 3 | 2:24.58a PB | — |
| May 22 | MSHSL Section 6AA ChampionshipsMay 22 · 800 Meters · Place 4 · Delano | 800 Meters | 4 | 2:30.62a | — |
| May 18 | Class AA True Team State ChampionshipsMay 18 · 400 Meters · Place 6 · Delano | 400 Meters | 6. | 1:01.19a PB | 10 |
| May 14 | WCC East Conference ChampionshipMay 14 · 400 Meters · Place 1 · Delano | 400 Meters | 1. | 1:01.40a | 10 |
| May 7 | Section 6AA True TeamMay 7 · 400 Meters · Place 3 · Delano | 400 Meters | 3. | 1:02.37a | 10 |
| May 2 | Delano InvitationalMay 2 · 800 Meters · Place 1 · Delano | 800 Meters | 1 | 2:26.22a | — |
| Apr 25 | Jordan InvitationalApr 25 · 400 Meters · Place 3 · Delano | 400 Meters | 3 | 1:03.34a | — |
| Apr 15 | WCC Tri-RockfordApr 15 · 800 Meters · Place 3 · Delano | 800 Meters | 3 | 2:31.94a | — |
| Apr 9 | WCC Tri-DelanoApr 9 · 400 Meters · Place 1 · Delano | 400 Meters | 1 | 1:02.04a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | MSHSL Section 2AAA ChampionshipsMay 30 · 800 Meters · Place 4 · Delano | 800 MetersRound P | 4 | 2:28.79 | 9 |
| May 30 | MSHSL Section 2AAA ChampionshipsMay 30 · 800 Meters · Place 4 · Delano | 800 Meters | 4 | 2:28.46 | 9 |
| May 30 | MSHSL Section 6AAMay 30 · 800 Meters · Place 4 · Delano | 800 MetersRound P | 4. | 2:28.79a | 9 |
| May 30 | MSHSL Section 6AAMay 30 · 800 Meters · Place 4 · Delano | 800 Meters | 4. | 2:28.46a | 9 |
| May 23 | Rockford Last Chance MeetMay 23 · 800 Meters · Place 3 · Delano | 800 Meters | 3 | 2:27.59 | 9 |
| May 16 | WCC East ChampionshipMay 16 · 800 Meters · Place 4 · Delano | 800 Meters | 4. | 2:31.91a | 9 |
| May 10 | Section 6AA True TeamMay 10 · 800 Meters · Place 5 · Delano | 800 Meters | 5. | 2:32.28a | 9 |
| May 4 | Delano InvitationalMay 4 · 800 Meters · Place 2 · Delano | 800 Meters | 2 | 2:32.74 | 9 |
| Apr 25 | WCC Quad-RockfordApr 25 · 400 Meters · Place 2 · Delano | 400 Meters | 2 | 1:04.37 | 9 |
| Apr 11 | WCC Tri-Delano(Moved from MW)Apr 11 · 400 Meters · Place 2 · Delano | 400 Meters | 2 | 1:04.50 | 9 |
| Apr 11 | WCC Tri-Delano(Moved from MW)Apr 11 · 200 Meters · Place 5 · Delano | 200 Meters | 5 | 29.43 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 31 | MSHSL Section 4AAA ChampionshipsMay 31 · 800 Meters · Place 6 · Delano | 800 MetersRound P | 6 | 2:31.07 | 8 |
| May 31 | MSHSL Section 4AAA ChampionshipsMay 31 · 800 Meters · Place 6 · Delano | 800 Meters | 6 | 2:31.94 | 8 |
| May 31 | MSHSL Section 6AAMay 31 · 800 Meters · Place 6 · Delano | 800 MetersRound P | 6. | 2:31.07a | 8 |
| May 31 | MSHSL Section 6AAMay 31 · 800 Meters · Place 6 · Delano | 800 Meters | 6. | 2:31.94a | 8 |
| May 26 | Rockford Last Chance InvitationalMay 26 · 1600 Meters · Place 4 · Delano | 1600 Meters | 4 | 5:54.29 PB | 8 |
| May 17 | WCC East ChampionshipMay 17 · 400 Meters · Place 3 · Delano | 400 Meters | 3. | 1:03.36a | 8 |
| May 13 | WCC East Middle School ChampionshipMay 13 · 800 Meters · Place 1 · Delano | 800 Meters | 1. | 2:35.14a | 8 |
| May 10 | Section 6AA True TeamMay 10 · 400 Meters · Place 8 · Delano | 400 Meters | 8. | 1:04.32a | 8 |
| May 2 | WCC JV ChampionshipMay 2 · 1600 Meters · Place 1 · Delano | 1600 Meters | 1 | 6:01.43 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | Rockford JH TriMay 14 · Long Jump · Place 6 · Delano | Long Jump | 6 | 11-10.00 | 7 |
| May 14 | Rockford JH TriMay 14 · 200 Meters · Place 2 · Delano | 200 Meters | 2 | 30.59 | 7 |
| May 14 | Rockford JH TriMay 14 · 100 Meters · Place 2 · Delano | 100 Meters | 2 | 14.57 PB | 7 |
| May 4 | Mound Westonka Middle School InviteMay 4 · Long Jump · Place 16 · Delano | Long Jump | 16 | 10-11.50 | — |
| May 4 | Mound Westonka Middle School InviteMay 4 · 200 Meters · Place 8 · Delano | 200 Meters | 8 | 31.32 | — |
| May 4 | Mound Westonka Middle School InviteMay 4 · 100 Meters · Place 12 · Delano | 100 Meters | 12 | 14.96 | — |