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Thomas Messick
Cape Henlopen · Class of 2023
30 resultsTrack & Field2021–20232 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · Outdoor2023 Henlopen Conference Track and Field Championship · May 11 | 11.38a | 2023 Henlopen Conference Track and Field Championship | May 11, 2023 |
| 200 Meters · IndoorVirginia Showcase Invitational · Jan 13 | 23.52a | Virginia Showcase Invitational | January 13, 2023 |
| 200 Meters · Outdoor2022 Henlopen Conference Track and Field Championship · May 12 | 23.20 | 2022 Henlopen Conference Track and Field Championship | May 12, 2022 |
| 300 Meters · IndoorIX Annual Pat Russo Invitational · Dec 14 | 40.70a | IX Annual Pat Russo Invitational | December 14, 2022 |
| 55 Meter · IndoorUrsinus HS Invitational · Dec 10 | 6.83a | Ursinus HS Invitational | December 10, 2022 |
| Long Jump · IndoorVirginia Showcase Invitational · Jan 13 | 17-03.75 | Virginia Showcase Invitational | January 13, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | DIAA Track & Field ChampionshipsMay 20 · 200 Meters · Place 16 · Cape Henlopen | 200 Meters | 16. | 23.27a | 12 |
| May 11 | 2023 Henlopen Conference Track and Field ChampionshipMay 11 · 200 Meters · Place 17 · Cape Henlopen | 200 Meters | 17. | 23.63a | 12 |
| May 11 | 2023 Henlopen Conference Track and Field ChampionshipMay 11 · 100 Meters · Place 10 · Cape Henlopen | 100 MetersRound P | 10. | 11.38a PB | 12 |
| Apr 29 | Unionville InvitationalApr 29 · 100 Meters · Place 18 · Cape Henlopen High S | 100 MetersRound P | 18 | 11.89 | — |
| Apr 29 | Unionville InvitationalApr 29 · 100 Meters · Place 3 · Cape Henlopen High S | 100 MetersRound P | 3 | 11.89 | — |
| Apr 29 | Unionville InvitationalApr 29 · 100 Meters · Place 18 · Cape Henlopen High S | 100 MetersRound P | 18 | 11.89 | — |
| Apr 29 | Unionville InvitationalApr 29 · 100 Meters · Place 18 · Cape Henlopen | 100 MetersRound P | 18. | 11.89aUnofficial | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 13 | Virginia Showcase InvitationalJan 13 · 55 Meter · Place 129 · Cape Henlopen | 55 MeterRound P | 129. | 6.90a | 12 |
| Jan 13 | Virginia Showcase InvitationalJan 13 · Long Jump · Place 67 · Cape Henlopen | Long Jump | 67. | 17-03.75 PB | 12 |
| Jan 13 | Virginia Showcase InvitationalJan 13 · 200 Meters · Place 24 · Cape Henlopen | 200 Meters | 24. | 23.52a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 14 | IX Annual Pat Russo InvitationalDec 14 · 300 Meters · Place 16 · Cape Henlopen | 300 Meters | 16. | 40.70a PB | 12 |
| Dec 14 | IX Annual Pat Russo InvitationalDec 14 · 55 Meter · Place 7 · Cape Henlopen | 55 Meter | 7. | 6.89a | 12 |
| Dec 10 | Ursinus HS InvitationalDec 10 · 55 Meter · Place 11 · Cape Henlopen | 55 MeterRound P | 11. | 6.86a | 12 |
| Dec 10 | Ursinus HS InvitationalDec 10 · 55 Meter · Place 7 · Cape Henlopen | 55 Meter | 7. | 6.83a PB | 12 |
| Dec 10 | Ursinus HS InvitationalDec 10 · 200 Meters · Place 10 · Cape Henlopen | 200 Meters | 10. | 24.03a | 12 |
| Jan 15 | Kutztown Golden Bear HS InviteJan 15 · 55 Meter · Place 12 · Cape Henlopen | 55 MeterRound P | 12. | 6.93a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | DIAA Track & Field ChampionshipsMay 20 · 100 Meters · Place 11 · Cape Henlopen | 100 MetersRound P | 11. | 11.70aWind: 2.4 | 11 |
| May 12 | 2022 Henlopen Conference Track and Field ChampionshipMay 12 · 200 Meters · Place 9 · Cape Henlopen | 200 MetersRound P | 9. | 23.20 PB | 11 |
| May 12 | 2022 Henlopen Conference Track and Field ChampionshipMay 12 · 100 Meters · Place 5 · Cape Henlopen | 100 MetersRound P | 5. | 11.52a | 11 |
| May 12 | 2022 Henlopen Conference Track and Field ChampionshipMay 12 · 100 Meters · Place 5 · Cape Henlopen | 100 Meters | 5. | 11.58a | 11 |
| Apr 30 | Unionville InvitationalApr 30 · 200 Meters · Place 1 · Cape Henlopen High S | 200 Meters | 1 | 23.81 | — |
| Apr 30 | Unionville InvitationalApr 30 · 200 Meters · Place 8 · Cape Henlopen High S | 200 Meters | 8 | 23.81 | — |
| Apr 30 | Unionville InvitationalApr 30 · 100 Meters · Place 6 · Cape Henlopen High S | 100 Meters | 6 | 11.59 | — |
| Apr 30 | Unionville InvitationalApr 30 · 100 Meters · Place 1 · Cape Henlopen High S | 100 Meters | 1 | 11.63 | — |
| Apr 30 | Unionville InvitationalApr 30 · 100 Meters · Place 8 · Cape Henlopen High S | 100 Meters | 8 | 11.63 | — |
| Apr 9 | Keith S. BurgessApr 9 · 200 Meters · Cape Henlope | 200 Meters | — | 23.68 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 15 | Milford HS - Polar Bear Meet #1Dec 15 · 55 Meter · Place 2 · Cape Henlopen | 55 Meter | 2. | 6.91aUnofficial | 11 |
| Dec 15 | Milford HS - Polar Bear Meet #1Dec 15 · 200 Meters · Place 4 · Cape Henlopen | 200 Meters | 4. | 24.28aUnofficial | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 10 | Caravel Academy InvitationalApr 10 · 200 Meters · Place 16 · Cape Henlope | 200 Meters | 16 | 24.66 | 10 |
| Apr 10 | Caravel Academy InvitationalApr 10 · 100 Meters · Place 10 · Cape Henlope | 100 Meters | 10 | 11.92 | 10 |