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Ava LaRoss

Bellows Falls Union · Class of 2024

106 resultsTrack & Field2021–20244 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorD3 Vermont TF State Championship · Jun 114.13aD3 Vermont TF State ChampionshipJune 1, 2023
1500 Meters · OutdoorVermont Decathlon Championship · Jun 196:37.82aVermont Decathlon ChampionshipJune 19, 2023
400 Meters · OutdoorVermont Decathlon Championship · Jun 191:12.99aVermont Decathlon ChampionshipJune 19, 2023
55 Meter · IndoorVTFOA HS Indoor #2 · Dec 238.47aVTFOA HS Indoor #2December 23, 2023
55 Meter · OutdoorNHWTL @ Dartmouth College · Dec 178.59aNHWTL @ Dartmouth CollegeDecember 17, 2023
55 Meters · IndoorVTFOA HS Indoor #5 · Jan 148.53aVTFOA HS Indoor #5January 14, 2024
800 Meters · OutdoorBellows Falls Union HS Home Meet 5.5.2022 · May 53:05.66aBellows Falls Union HS Home Meet 5.5.2022May 5, 2022
Discus · 1kg · OutdoorBellows Falls Union HS Home Meet 4.13.2022 · Apr 1360' 0Bellows Falls Union HS Home Meet 4.13.2022April 13, 2022
High Jump · OutdoorBFUHS Home Meet 4.30.2021 · Apr 304' 2BFUHS Home Meet 4.30.2021April 30, 2021
Javelin · 600g · OutdoorBFUHS Home Meet 4.23.2021 · Apr 2343' 2BFUHS Home Meet 4.23.2021April 23, 2021
Long Jump · IndoorVTFOA HS Indoor #2 · Dec 233.81mVTFOA HS Indoor #2December 23, 2023
Long Jump · OutdoorBFUHS Home Meet 5.27.2021 · May 2713' 3.5BFUHS Home Meet 5.27.2021May 27, 2021
Pole Vault · OutdoorVermont Decathlon Championship · Jun 191.55mVermont Decathlon ChampionshipJune 19, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Outdoor Track

28 results
DateMeetEventPlMarkGr
Jun 4SVL-B Championship (Part II)Jun 4 · Pole Vault · Place 6 · Bellows Falls UnionPole Vault61.83m—
Jun 4SVL-B Championship (Part II)Jun 4 · 300m Hurdles · Place 6 · Bellows Falls Union300m Hurdles657.11a—
May 30Div. 3 Vermont TF State ChampionshipMay 30 · Long Jump · Place 7 · Bellows Falls UnionLong Jump74.34m—
May 30Div. 3 Vermont TF State ChampionshipMay 30 · 300m Hurdles · Place 7 · Bellows Falls Union300m Hurdles756.91a—
May 25Essex HS TF Invitational - NE Champ QualifierMay 25 · Long Jump · Place 30 · Bellows Falls UnionLong Jump304.31m—
May 25Essex HS TF Invitational - NE Champ QualifierMay 25 · 300m Hurdles · Place 31 · Bellows Falls Union300m Hurdles3157.26a—
May 21SVL B Championship MeetMay 21 · Long Jump · Place 7 · Bellows Falls UnionLong Jump74.35m—
May 14BFUHS Host SVL #6May 14 · Long Jump · Place 1 · Bellows Falls UnionLong Jump14.45m—
May 14BFUHS Host SVL #6May 14 · Pole Vault · Place 4 · Bellows Falls UnionPole Vault46-0—
May 14BFUHS Host SVL #6May 14 · Discus · Place 8 · Bellows Falls UnionDiscus819.19m—
May 14BFUHS Host SVL #6May 14 · 300m Hurdles · Place 3 · Bellows Falls Union300m Hurdles355.4—
May 112024 CVC Championships at HanoverMay 11 · Pole Vault · Place 8 · Bellows Falls UnionPole Vault81.98m—
May 7CVC South Qualifier @ Brattleborro UHSMay 7 · Long Jump · Place 10 · Bellows Falls UnionLong Jump1013-3.50—
May 7CVC South Qualifier @ Brattleborro UHSMay 7 · Pole Vault · Place 4 · Bellows Falls UnionPole Vault46-6—
Apr 30Springfield Host SVL #4Apr 30 · Long Jump · Place 4 · Bellows Falls UnionLong Jump4.4.13m12
Apr 30Springfield Host SVL #4Apr 30 · Pole Vault · Place 4 · Bellows Falls UnionPole Vault4.1.83m12
Apr 30Springfield Host SVL #4Apr 30 · 400 Meters · Place 8 · Bellows Falls Union400 Meters8.1:18.00a12
Apr 30Springfield Host SVL #4Apr 30 · 100 Meters · Place 11 · Bellows Falls Union100 Meters11.14.49a12
Apr 27Windsor Invitational 2024Apr 27 · Long Jump · Place 15 · Bellows Falls UnionLong Jump153.95m—
Apr 27Windsor Invitational 2024Apr 27 · Pole Vault · Place 7 · Bellows Falls UnionPole Vault71.85m—
Apr 27Windsor Invitational 2024Apr 27 · 100 Meters · Place 19 · Bellows Falls Union100 Meters1914.50a—
Apr 23SVL #3 Green MountainApr 23 · Long Jump · Place 3 · Bellows Falls UnionLong Jump3.4.20m12
Apr 23SVL #3 Green MountainApr 23 · High Jump · Place 10 · Bellows Falls UnionHigh Jump10.1.22m12
Apr 23SVL #3 Green MountainApr 23 · 100 Meters · Place 7 · Bellows Falls Union100 Meters7.14.412
Apr 16Brattleboro UHS Host TF Meet #1Apr 16 · Long Jump · Place 15 · Bellows Falls UnionLong Jump153.62m—
Apr 16Brattleboro UHS Host TF Meet #1Apr 16 · High Jump · Place 10 · Bellows Falls UnionHigh Jump101.22m—
Apr 16Brattleboro UHS Host TF Meet #1Apr 16 · Discus · Place 11 · Bellows Falls UnionDiscus1116.09m—
Apr 16Brattleboro UHS Host TF Meet #1Apr 16 · 100 Meters · Place 17 · Bellows Falls Union100 Meters1715.52a—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 14VTFOA HS Indoor #5Jan 14 · 55 Meters · Place 18 · Bellows Falls Union55 Meters188.53a PB—

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 23VTFOA HS Indoor #2Dec 23 · 55 Meter · Place 27 · Bellows Falls Union55 Meter27.8.47a PB12
Dec 23VTFOA HS Indoor #2Dec 23 · Long Jump · Place 28 · Bellows Falls UnionLong Jump28.3.81m PBWind: 012

2023 Outdoor Track

25 results
DateMeetEventPlMarkGr
Dec 17NHWTL @ Dartmouth CollegeDec 17 · 55 Meter · Place 15 · Bellows Falls Union55 MeterRound P15.8.59a PB12
Dec 17NHWTL @ Dartmouth CollegeDec 17 · Long Jump · Place 15 · Bellows Falls UnionLong Jump15.12-05.0012
Jun 19Vermont Decathlon ChampionshipJun 19 · Long Jump · Place 40 · Bellows Falls UnionLong Jump403.72m—
Jun 19Vermont Decathlon ChampionshipJun 19 · Pole Vault · Place 34 · Bellows Falls UnionPole Vault341.55m PB—
Jun 19Vermont Decathlon ChampionshipJun 19 · Javelin · Place 33 · Bellows Falls UnionJavelin3317.08m—
Jun 19Vermont Decathlon ChampionshipJun 19 · Discus · Place 51 · Bellows Falls UnionDiscus5114.48m—
Jun 19Vermont Decathlon ChampionshipJun 19 · Shot Put · Place 34 · Bellows Falls UnionShot Put346.55m—
Jun 19Vermont Decathlon ChampionshipJun 19 · 100m Hurdles · Place 31 · Bellows Falls Union100m Hurdles3121.03a—
Jun 19Vermont Decathlon ChampionshipJun 19 · 1500 Meters · Place 41 · Bellows Falls Union1500 Meters416:37.82a PB—
Jun 19Vermont Decathlon ChampionshipJun 19 · 400 Meters · Place 41 · Bellows Falls Union400 Meters411:12.99a PB—
Jun 19Vermont Decathlon ChampionshipJun 19 · 100 Meters · Place 27 · Bellows Falls Union100 Meters2714.70a—
Jun 1D3 Vermont TF State ChampionshipJun 1 · Long Jump · Place 7 · Bellows Falls UnionLong Jump74.40m—
Jun 1D3 Vermont TF State ChampionshipJun 1 · 100 Meters · Place 13 · Bellows Falls Union100 Meters1314.13a PB—
May 23SVL-B ChampionshipsMay 23 · Long Jump · Place 8 · Bellows Falls UnionLong Jump84.26m—
May 23SVL-B ChampionshipsMay 23 · 100 Meters · Place 12 · Bellows Falls Union100 Meters1214.50a—
May 16Bellows Falls Union HS Home Meet 5.16.2023May 16 · Long Jump · Place 1 · Bellows Falls UnionLong Jump1.14' 211
May 16Bellows Falls Union HS Home Meet 5.16.2023May 16 · 100 Meters · Place 3 · Bellows Falls Union100 Meters3.14.46a11
Apr 29BUHS/BF Dual MEET (INVITE ONLY)Apr 29 · Long Jump · Place 3 · Bellows Falls UnionLong Jump3.11' 711
Apr 29BUHS/BF Dual MEET (INVITE ONLY)Apr 29 · 100 Meters · Place 3 · Bellows Falls Union100 Meters3.14.611
Apr 19Fair Haven SVL #1Apr 19 · Long Jump · Place 6 · Bellows Falls UnionLong Jump612-0.50—
Apr 19Fair Haven SVL #1Apr 19 · Discus · Place 19 · Bellows Falls UnionDiscus1945-4—
Apr 19Fair Haven SVL #1Apr 19 · 100 Meters · Place 12 · Bellows Falls Union100 Meters1215.36a—
Apr 12Windsor Opening MeetApr 12 · Long Jump · Place 4 · Bellows Falls UnionLong Jump43.95m—
Apr 12Windsor Opening MeetApr 12 · Discus · Place 10 · Bellows Falls UnionDiscus1016.79m—
Apr 12Windsor Opening MeetApr 12 · 100 Meters · Place 9 · Bellows Falls Union100 Meters914.49a—

2022 Outdoor Track

23 results
DateMeetEventPlMarkGr
Jun 3D2 Vermont TF State ChampionshipJun 3 · Long Jump · Place 22 · Bellows Falls UnionLong Jump22.3.96mWind: 010
Jun 3D2 Vermont TF State ChampionshipJun 3 · 100 Meters · Place 20 · Bellows Falls Union100 MetersRound P20.14.50a10
May 31Springfield HS Last ChanceMay 31 · 400 Meters · Place 4 · Bellows Falls Union400 Meters41:13.36a10
May 24SVL-A Championship TF Meet @ Brattleboro HSMay 24 · Long Jump · Place 14 · Bellows Falls UnionLong Jump14.3.66m10
May 24SVL-A Championship TF Meet @ Brattleboro HSMay 24 · 100 Meters · Place 13 · Bellows Falls Union100 Meters13.14.73a10
May 17Bellows Falls Union HS Home Meet 5.17.2022May 17 · Long Jump · Place 6 · Bellows Falls UnionLong Jump612-7.510
May 17Bellows Falls Union HS Home Meet 5.17.2022May 17 · High Jump · Place 5 · Bellows Falls UnionHigh Jump53-810
May 17Bellows Falls Union HS Home Meet 5.17.2022May 17 · 100 Meters · Place 2 · Bellows Falls Union100 Meters214.1610
May 10CVC South Qualifier ( VT Results)May 10 · Long Jump · Place 10 · Soph Bellows FallsLong Jump1013-1—
May 10CVC South Qualifier ( VT Results)May 10 · Long Jump · Place 10 · Soph Bellows FallsLong Jump103.98m—
May 10CVC South Qualifier ( VT Results)May 10 · 100 Meters · Place 5 · Soph Bellows Falls100 Meters514.54—
May 7Doug Sargent Fr/So Meet at Keene (results only)May 7 · Long Jump · Place 3 · Bellows Falls UnionLong Jump3.13-02.0010
May 7Doug Sargent Fr/So Meet at Keene (results only)May 7 · High Jump · Bellows Falls UnionHigh Jump—NH10
May 5Bellows Falls Union HS Home Meet 5.5.2022May 5 · Long Jump · Place 1 · Bellows Falls UnionLong Jump1.13' 010
May 5Bellows Falls Union HS Home Meet 5.5.2022May 5 · High Jump · Place 7 · Bellows Falls UnionHigh Jump7.3' 810
May 5Bellows Falls Union HS Home Meet 5.5.2022May 5 · 800 Meters · Place 5 · Bellows Falls Union800 Meters5.3:05.66a PB10
Apr 30Windsor InvitationalApr 30 · Long Jump · Place 16 · Bellows Falls UnionLong Jump163.40m10
Apr 26GM - Meet 1Apr 26 · Long Jump · Place 5 · Bellows Falls UnionLong Jump5.11' 610
Apr 26GM - Meet 1Apr 26 · Discus · Place 9 · Bellows Falls UnionDiscus1kg9.58' 1010
Apr 26GM - Meet 1Apr 26 · High Jump · Place 8 · Bellows Falls UnionHigh Jump8.3' 1010
Apr 13Bellows Falls Union HS Home Meet 4.13.2022Apr 13 · Long Jump · Place 9 · Bellows Falls UnionLong Jump9.12' 210
Apr 13Bellows Falls Union HS Home Meet 4.13.2022Apr 13 · Discus · Place 11 · Bellows Falls UnionDiscus1kg11.60' 0 PB10
Apr 13Bellows Falls Union HS Home Meet 4.13.2022Apr 13 · High Jump · Place 6 · Bellows Falls UnionHigh Jump6.3' 810

2021 Outdoor Track

27 results
DateMeetEventPlMarkGr
Jun 5D2 Vermont TF State ChampionshipJun 5 · Long Jump · Place 17 · Bellows Falls UnionLong Jump17.3.83m9
Jun 1STJ Last Chance MeetJun 1 · Long Jump · Bellows Falls UnionLong Jump—DNS9
Jun 1STJ Last Chance MeetJun 1 · Discus · Bellows Falls UnionDiscus1kg—DNS9
Jun 1STJ Last Chance MeetJun 1 · High Jump · Bellows Falls UnionHigh Jump—DNS9
May 27BFUHS Home Meet 5.27.2021May 27 · Long Jump · Place 3 · Bellows Falls UnionLong Jump3.13' 3.5 PB9
May 27BFUHS Home Meet 5.27.2021May 27 · Discus · Place 9 · Bellows Falls UnionDiscus1kg9.48' 89
May 27BFUHS Home Meet 5.27.2021May 27 · High Jump · Place 8 · Bellows Falls UnionHigh Jump8.3' 89
May 24Springfield, Bellows Falls Invite OnlyMay 24 · Long Jump · Place 5 · Bellows Falls UnionLong Jump5.11-11.009
May 24Springfield, Bellows Falls Invite OnlyMay 24 · Discus · Place 5 · Bellows Falls UnionDiscus1kg5.56-06.509
May 24Springfield, Bellows Falls Invite OnlyMay 24 · High Jump · Place 4 · Bellows Falls UnionHigh Jump4.3-06.009
May 21BFUHS Home Meet 5.21.2021May 21 · Discus · Place 5 · Bellows Falls UnionDiscus1kg5.53' 2.59
May 21BFUHS Home Meet 5.21.2021May 21 · High Jump · Place 5 · Bellows Falls UnionHigh Jump5.3' 89
May 18BFUHS Home Meet 5.18.2021May 18 · Discus · Place 6 · Bellows Falls UnionDiscus1kg6.53' 119
May 18BFUHS Home Meet 5.18.2021May 18 · High Jump · Place 5 · Bellows Falls UnionHigh Jump5.3' 69
May 15Windsor, VT - Meet#5May 15 · High Jump · Place 8 · Bellows Falls UnionHigh Jump83-06.009
May 15Windsor, VT - Meet#5May 15 · Discus · Place 5 · Bellows Falls UnionDiscus557-049
May 11Windsor, VT - Meet#4May 11 · High Jump · Place 3 · Bellows Falls UnionHigh Jump33-10.009
May 11Windsor, VT - Meet#4May 11 · Discus · Place 3 · Bellows Falls UnionDiscus367-049
May 7BFUHS Home Meet 5.7.2021May 7 · High Jump · Place 5 · Bellows Falls UnionHigh Jump5.3' 109
Apr 30BFUHS Home Meet 4.30.2021Apr 30 · Discus · Place 4 · Bellows Falls UnionDiscus1kg4.53' 59
Apr 30BFUHS Home Meet 4.30.2021Apr 30 · High Jump · Place 1 · Bellows Falls UnionHigh Jump1.4' 2 PB9
Apr 23BFUHS Home Meet 4.23.2021Apr 23 · Long Jump · Place 5 · Bellows Falls UnionLong Jump5.11' 09
Apr 23BFUHS Home Meet 4.23.2021Apr 23 · Javelin · Place 15 · Bellows Falls UnionJavelin600g15.43' 2 PB9
Apr 23BFUHS Home Meet 4.23.2021Apr 23 · Discus · Place 4 · Bellows Falls UnionDiscus1kg4.58' 59
Apr 20BFUHS Home Meet 4.20.21Apr 20 · Long Jump · Place 5 · Bellows Falls UnionLong Jump510-5.59
Apr 20BFUHS Home Meet 4.20.21Apr 20 · Javelin · Place 8 · Bellows Falls UnionJavelin848-09
Apr 20BFUHS Home Meet 4.20.21Apr 20 · Discus · Place 3 · Bellows Falls UnionDiscus354-119