| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorMontrose Invitational 2009 · Apr 24 | 4:48.14 | Montrose Invitational 2009 | April 24, 2009 |
| 3200 Meters · OutdoorMontrose Invitational 2009 · Apr 24 | 10:29.62 | Montrose Invitational 2009 | April 24, 2009 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 24 | Montrose Invitational 2009Apr 24 · 3200 Meters · Place 3 · COAL | 3200 Meters | 3 | 10:29.62 PB | — |
| Apr 24 | Montrose Invitational 2009Apr 24 · 1600 Meters · Place 3 · COAL | 1600 Meters | 3 | 4:48.14 PB | — |
| Apr 18 | Rifle InvitationalApr 18 · 1600 Meters · Place 4 · COAL | 1600 Meters | 4 | 4:49.59 | — |
| Mar 28 | Cedaredge InvitationalMar 28 · 1600 Meters · Place 8 · COAL | 1600 Meters | 8 | 4:55.89 | — |