- Home
- U.S. Results
- Colorado
- Highlands Ranch
- Kara Lyons
Kara Lyons
Highlands Ranch · Class of 2022
22 resultsTrack & Field2021–20224 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorBroomfield Shootout · Mar 26 | 14.13 | Broomfield Shootout | March 26, 2022 |
| 100m Hurdles · 33" / 0.838m · OutdoorCHSSA State Championships · May 19 | 15.79a | CHSSA State Championships | May 19, 2022 |
| 300m Hurdles · 30" / 0.762m · OutdoorLiberty Bell Track and Field Invitational · Apr 29 | 50.76a | Liberty Bell Track and Field Invitational | April 29, 2022 |
| 400 Meters · OutdoorColorado Elite Spring Showcase · Apr 17 | 1:05.14 | Colorado Elite Spring Showcase | April 17, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | CHSSA State ChampionshipsMay 19 · 100m Hurdles · Place 12 · Highlands Ranch | 100m Hurdles33" / 0.838mRound P | 12. | 15.79a PBWind: -0.3 | 12 |
| May 7 | Cherry Creek InvitationalMay 7 · 300m Hurdles · Place 2 · Highlands Ranch | 300m Hurdles | 2 | 48.56 | 12 |
| May 7 | Cherry Creek InvitationalMay 7 · 100m Hurdles · Place 6 · Highlands Ranch | 100m Hurdles | 6 | 15.82 | 12 |
| Apr 29 | Liberty Bell Track and Field InvitationalApr 29 · 300m Hurdles · Place 10 · Highlands Ranch | 300m Hurdles30" / 0.762mRound P | 10. | 50.76a PB | 12 |
| Apr 29 | Liberty Bell Track and Field InvitationalApr 29 · 100m Hurdles · Place 9 · Highlands Ranch | 100m Hurdles33" / 0.838mRound P | 9. | 16.42a | 12 |
| Apr 23 | Dakota Ridge InvitationalApr 23 · 300m Hurdles · Place 13 · Highlands Ra | 300m Hurdles | 13 | 51.74 | 12 |
| Apr 23 | Dakota Ridge InvitationalApr 23 · 100m Hurdles · Place 11 · Highlands Ra | 100m Hurdles | 11 | 17.02 | 12 |
| Apr 16 | Lions Classic InvitationalApr 16 · 300m Hurdles · Place 4 · Highlands Ranch | 300m Hurdles | 4 | 50.81 | 12 |
| Apr 16 | Lions Classic InvitationalApr 16 · 300m Hurdles · Place 4 · Highlands Ra | 300m Hurdles | 4 | 50.81 | 12 |
| Apr 16 | Lions Classic InvitationalApr 16 · 100m Hurdles · Highlands Ra | 100m Hurdles | — | 15.87 | 12 |
| Apr 8 | Thomas Jefferson TwilightApr 8 · 100m Hurdles · Place 1 · Highlands Ranch | 100m Hurdles33" / 0.838m | 1. | 17.13aWind: 1.9 | 12 |
| Mar 26 | Broomfield ShootoutMar 26 · 400 Meters · Place 48 · Highlands Ranch High | 400 Meters | 48 | 1:11.39 | — |
| Mar 26 | Broomfield ShootoutMar 26 · 100 Meters · Place 62 · Highlands Ranch High | 100 Meters | 62 | 14.13 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 29 | Legend Titan Track ClashMay 29 · 300m Hurdles · Place 3 · Highlands Ra | 300m Hurdles | 3 | 49.70 | — |
| May 29 | Legend Titan Track ClashMay 29 · 100m Hurdles · Place 2 · Highlands Ra | 100m Hurdles | 2 | 15.87 | — |
| May 22 | Centaurus Twilight MeetMay 22 · 300m Hurdles · Place 2 · Highlands Ra | 300m Hurdles | 2 | 47.49 | 11 |
| May 22 | Centaurus Twilight MeetMay 22 · 100m Hurdles · Place 1 · Highlands Ra | 100m Hurdles | 1 | 16.40 | 11 |
| May 22 | Centaurus Twilight MeetMay 22 · 300m Hurdles · Place 2 · Highlands Ra | 300m Hurdles | 2 | 47.49 | 11 |
| May 22 | Centaurus Twilight MeetMay 22 · 100m Hurdles · Place 1 · Highlands Ra | 100m Hurdles | 1 | 16.40 | 11 |
| May 15 | Broomfield ShootoutMay 15 · 100m Hurdles · Place 2 · Highlands Ranch High | 100m Hurdles | 2 | 16.40 | — |
| Apr 17 | Colorado Elite Spring ShowcaseApr 17 · 400 Meters · Place 3 · Highlands Ra | 400 Meters | 3 | 1:05.14 PB | — |
| Apr 17 | Colorado Elite Spring ShowcaseApr 17 · 100m Hurdles · Place 1 · Highlands Ra | 100m Hurdles | 1 | 16.76 | — |