| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1.6kg · OutdoorCentral Cass HS Track Meet · May 11 | 75' 3 | Central Cass HS Track Meet | May 11, 2024 |
| Discus · 1kg · OutdoorCentral Cass Middle School Invitational · May 7 | 73' 8 | Central Cass Middle School Invitational | May 7, 2021 |
| Javelin · 800g · OutdoorCentral Cass HS Track Meet · May 11 | 76' 9 | Central Cass HS Track Meet | May 11, 2024 |
| Shot Put · 12lb · IndoorMaple River Indoor · Apr 5 | 26-00.00 | Maple River Indoor | April 5, 2022 |
| Shot Put · 12lb · OutdoorCentral Cass HS Track Meet · May 11 | 30' 6 | Central Cass HS Track Meet | May 11, 2024 |
| Shot Put · 4kg · OutdoorCentral Cass Middle School Invitational · May 7 | 27' 9 | Central Cass Middle School Invitational | May 7, 2021 |
| Shot Put · 8lb · OutdoorHillsboro-Central Valley Junior High Track Meet · May 14 | 26' 6 | Hillsboro-Central Valley Junior High Track Meet | May 14, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | South East RegionMay 18 · Javelin · Place 40 · Northern CassNorthern Cass | Javelin | 40 | 71-10 | — |
| May 18 | South East RegionMay 18 · Discus · Place 40 · Northern CassNorthern Cass | Discus | 40 | 78-6 | — |
| May 18 | South East RegionMay 18 · Shot Put · Place 38 · Northern CassNorthern Cass | Shot Put | 38 | 30-7.5 | — |
| May 13 | Bill Jansen Last ChanceMay 13 · Javelin · Place 26 · Northern CassNorthern Cass | Javelin | 26 | 63-10 | — |
| May 13 | Bill Jansen Last ChanceMay 13 · Discus · Place 22 · Northern CassNorthern Cass | Discus | 22 | 82-1 | — |
| May 11 | Central Cass HS Track MeetMay 11 · Javelin · Place 27 · Northern CassNorthern Cass | Javelin800g | 27. | 76' 9 PB | 11 |
| May 11 | Central Cass HS Track MeetMay 11 · Discus · Place 38 · Northern CassNorthern Cass | Discus1.6kg | 38. | 75' 3 PB | 11 |
| May 11 | Central Cass HS Track MeetMay 11 · Shot Put · Place 31 · Northern CassNorthern Cass | Shot Put12lb | 31. | 30' 6 PB | 11 |
| May 4 | Northern Cass Varsity InviteMay 4 · Javelin · Place 22 · Northern CassNorthern Cass | Javelin | 22 | 79-8 | — |
| May 4 | Northern Cass Varsity InviteMay 4 · Discus · Place 10 · Northern CassNorthern Cass | Discus | 10 | 78-7.5 | — |
| May 4 | Northern Cass Varsity InviteMay 4 · Shot Put · Place 22 · Northern CassNorthern Cass | Shot Put | 22 | 29-9.5 | — |
| Apr 30 | Joan Halland ClassicApr 30 · Discus · Place 57 · Northern CassNorthern Cass | Discus | 57 | 55-9 | — |
| Apr 30 | Joan Halland ClassicApr 30 · Shot Put · Place 53 · Northern CassNorthern Cass | Shot Put | 53 | 29-6 | — |
| Apr 25 | Valley City State HS OpenApr 25 · Javelin · Place 24 · Northern CassNorthern Cass | Javelin | 24 | 80-10 | — |
| Apr 25 | Valley City State HS OpenApr 25 · Discus · Place 15 · Northern CassNorthern Cass | Discus | 15 | 79-0 | — |
| Apr 25 | Valley City State HS OpenApr 25 · Shot Put · Place 18 · Northern CassNorthern Cass | Shot Put | 18 | 30-11 | — |
| Apr 12 | Sheyenne InvitationalApr 12 · Javelin · Place 36 · Northern CassNorthern Cass | Javelin | 36 | 81-1 | — |
| Apr 12 | Sheyenne InvitationalApr 12 · Shot Put · Place 50 · Northern CassNorthern Cass | Shot Put | 50 | 28-4 | — |
| Apr 9 | Central Cass QuadrangularApr 9 · Discus · Place 13 · Northern CassNorthern Cass | Discus | 13 | 76-0 | — |
| Apr 9 | Central Cass QuadrangularApr 9 · Shot Put · Place 20 · Northern CassNorthern Cass | Shot Put | 20 | 30-3 | — |
| Apr 1 | Thundering Herd HS ClassicApr 1 · Shot Put · Place 45 · Northern CassNorthern Cass | Shot Put | 45 | 29-11.25 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | South East RegionMay 19 · Javelin · Place 39 · Northern CassNorthern Cass | Javelin800g | 39. | 74' 1 | 10 |
| May 19 | South East RegionMay 19 · Shot Put · Place 41 · Northern CassNorthern Cass | Shot Put12lb | 41. | 30' 5 | 10 |
| May 15 | Bill Jansen Last ChanceMay 15 · Discus · Place 49 · Northern CassNorthern Cass | Discus | 49 | 72-10 | — |
| May 15 | Bill Jansen Last ChanceMay 15 · Shot Put · Place 47 · Northern CassNorthern Cass | Shot Put | 47 | 29-11 | — |
| May 13 | Central Cass HS Track MeetMay 13 · Javelin · Place 34 · Northern CassNorthern Cass | Javelin | 34 | 76-4 | — |
| May 13 | Central Cass HS Track MeetMay 13 · Discus · Place 35 · Northern CassNorthern Cass | Discus | 35 | 74-0 | — |
| May 13 | Central Cass HS Track MeetMay 13 · Shot Put · Place 38 · Northern CassNorthern Cass | Shot Put | 38 | 29-4 | — |
| May 9 | Valley City Invite (Full)May 9 · Javelin · Place 15 · Northern CassNorthern Cass | Javelin | 15 | 88-3 | — |
| May 9 | Valley City Invite (Full)May 9 · Discus · Place 20 · Northern CassNorthern Cass | Discus | 20 | 72-5 | — |
| May 9 | Valley City Invite (Full)May 9 · Shot Put · Place 14 · Northern CassNorthern Cass | Shot Put | 14 | 29-11.5 | — |
| May 6 | Northern Cass Varsity InviteMay 6 · Javelin · Place 19 · Northern CassNorthern Cass | Javelin | 19 | 72-0 | — |
| May 6 | Northern Cass Varsity InviteMay 6 · Discus · Place 22 · Northern CassNorthern Cass | Discus | 22 | 70-3 | — |
| May 6 | Northern Cass Varsity InviteMay 6 · Shot Put · Place 19 · Northern CassNorthern Cass | Shot Put | 19 | 30-5 | — |
| May 4 | MPCG InviteMay 4 · Discus · Place 14 · Northern CassNorthern Cass | Discus | 14 | 71-11 | — |
| May 4 | MPCG InviteMay 4 · Shot Put · Place 14 · Northern CassNorthern Cass | Shot Put | 14 | 29-1 | — |
| May 2 | Joan Halland ClassicMay 2 · Javelin · Place 41 · Northern CassNorthern Cass | Javelin | 41 | 69-5 | — |
| May 2 | Joan Halland ClassicMay 2 · Discus · Place 51 · Northern CassNorthern Cass | Discus | 51 | 79-5 | — |
| May 2 | Joan Halland ClassicMay 2 · Shot Put · Place 63 · Northern CassNorthern Cass | Shot Put | 63 | 29-11 | — |
| Apr 29 | Unlimited Event Load the Ship MatineeApr 29 · Javelin · Place 17 · Northern CassNorthern Cass | Javelin | 17 | 74-1 | — |
| Apr 29 | Unlimited Event Load the Ship MatineeApr 29 · Discus · Place 16 · Northern CassNorthern Cass | Discus | 16 | 76-0 | — |
| Apr 29 | Unlimited Event Load the Ship MatineeApr 29 · Shot Put · Place 20 · Northern CassNorthern Cass | Shot Put | 20 | 31-8 | — |
| Apr 25 | Central Cass Track MeetApr 25 · Discus · Place 24 · Northern CassNorthern Cass | Discus | 24 | 67-9 | — |
| Apr 25 | Central Cass Track MeetApr 25 · Shot Put · Place 23 · Northern CassNorthern Cass | Shot Put | 23 | 30-3 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 13 | Bison Stampede Indoor MeetApr 13 · Shot Put · Place 110 · Northern CassNorthern Cass | Shot Put | 110 | 28-04.00 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | South East RegionMay 21 · Javelin · Place 42 · Northern CassNorthern Cass | Javelin | 42 | 74' 3 | 9 |
| May 16 | Bill Jansen Last ChanceMay 16 · Javelin · Place 28 · Northern CassNorthern Cass | Javelin | 28 | 79-3 | 9 |
| May 16 | Bill Jansen Last ChanceMay 16 · Discus · Place 40 · Northern CassNorthern Cass | Discus | 40 | 65-2 | 9 |
| May 16 | Bill Jansen Last ChanceMay 16 · Shot Put · Place 35 · Northern CassNorthern Cass | Shot Put | 35 | 26-10 | 9 |
| May 14 | Central Cass Varsity InvitationalMay 14 · Javelin · Place 43 · Northern CassNorthern Cass | Javelin | 43 | 73' 0 | 9 |
| May 14 | Central Cass Varsity InvitationalMay 14 · Discus · Place 54 · Northern CassNorthern Cass | Discus | 54 | 64' 7 | 9 |
| May 14 | Central Cass Varsity InvitationalMay 14 · Shot Put · Place 47 · Northern CassNorthern Cass | Shot Put | 47 | 27' 5 | 9 |
| May 10 | VC InviteMay 10 · Javelin · Place 28 · Northern CassNorthern Cass | Javelin | 28 | 73' 3 | 9 |
| May 10 | VC InviteMay 10 · Discus · Place 22 · Northern CassNorthern Cass | Discus | 22 | 65' 7 | 9 |
| May 10 | VC InviteMay 10 · Shot Put · Place 21 · Northern CassNorthern Cass | Shot Put | 21 | 25' 3 | 9 |
| May 7 | Northern Cass Varsity InvitationalMay 7 · Javelin · Place 21 · Northern CassNorthern Cass | Javelin | 21 | 63' 9 | 9 |
| May 7 | Northern Cass Varsity InvitationalMay 7 · Discus · Place 30 · Northern CassNorthern Cass | Discus | 30 | 63' 10 | 9 |
| May 7 | Northern Cass Varsity InvitationalMay 7 · Shot Put · Place 35 · Northern CassNorthern Cass | Shot Put | 35 | 25' 5.5 | 9 |
| May 5 | VC Invite May 5 · Javelin · Place 17 · Northern CassNorthern Cass | Javelin | 17 | 78' 11 | 9 |
| May 5 | VC Invite May 5 · Discus · Place 18 · Northern CassNorthern Cass | Discus | 18 | 74' 9 | 9 |
| May 5 | VC Invite May 5 · Shot Put · Place 25 · Northern CassNorthern Cass | Shot Put | 25 | 26' 0 | 9 |
| Apr 26 | Central Cass Varsity QuadrangularApr 26 · Javelin · Place 20 · Northern CassNorthern Cass | Javelin | 20 | 74' 5 | 9 |
| Apr 26 | Central Cass Varsity QuadrangularApr 26 · Discus · Place 30 · Northern CassNorthern Cass | Discus | 30 | 63' 0 | 9 |
| Apr 26 | Central Cass Varsity QuadrangularApr 26 · Shot Put · Place 34 · Northern CassNorthern Cass | Shot Put | 34 | 25' 9 | 9 |
| Apr 23 | Kindred InvitationalApr 23 · Javelin · Place 7 · Northern CassNorthern Cass | Javelin | 7 | 72' 4 | 9 |
| Apr 23 | Kindred InvitationalApr 23 · Discus · Place 14 · Northern CassNorthern Cass | Discus | 14 | 66' 2 | 9 |
| Apr 23 | Kindred InvitationalApr 23 · Shot Put · Place 15 · Northern CassNorthern Cass | Shot Put | 15 | 25' 10 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 5 | Maple River IndoorApr 5 · Shot Put · Place 45 · Northern CassNorthern Cass | Shot Put12lb | 45. | 26-00.00 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | Northern Cass JH InviteMay 15 · Discus · Place 10 · Northern CassNorthern Cass | Discus1.6kg | 10. | 60' 10.5 | 8 |
| May 15 | Northern Cass JH InviteMay 15 · Shot Put · Place 10 · Northern CassNorthern Cass | Shot Put12lb | 10. | 27' 0 | 8 |
| May 14 | Hillsboro-Central Valley Junior High Track MeetMay 14 · Discus · Place 25 · Northern CassNorthern Cass | Discus1kg | 25. | 59' 2 | 8 |
| May 14 | Hillsboro-Central Valley Junior High Track MeetMay 14 · Shot Put · Place 20 · Northern CassNorthern Cass | Shot Put8lb | 20. | 26' 6 PB | 8 |
| May 7 | Central Cass Middle School InvitationalMay 7 · Discus · Place 15 · Northern CassNorthern Cass | Discus1kg | 15. | 73' 8 PB | 8 |
| May 7 | Central Cass Middle School InvitationalMay 7 · Shot Put · Place 15 · Northern CassNorthern Cass | Shot Put4kg | 15. | 27' 9 PB | 8 |
| Apr 17 | May-Port CG Invitational MeetApr 17 · Discus · Place 9 · Northern CassNorthern Cass | Discus | 9 | 65-10 | 8 |
| Apr 17 | May-Port CG Invitational MeetApr 17 · Shot Put · Place 8 · Northern CassNorthern Cass | Shot Put | 8 | 27-00.00 | 8 |