| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorCyclone Open · Jan 19 | 4:07.20 | Cyclone Open | January 19, 2024 |
| 3000 Meters · IndoorLarry Wieczorek Invitational · Jan 20 | 8:05.88a | Larry Wieczorek Invitational | January 20, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 19 | Cyclone OpenJan 19 · 3000 Meters · Place 6 · Tulsa | 3000 Meters | 6 | 8:09.66 | SR |
| Jan 19 | Cyclone OpenJan 19 · 1 Mile · Place 10 · Tulsa | 1 Mile | 10 | 4:07.20 PB | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 20 | Larry Wieczorek InvitationalJan 20 · 3000 Meters · Place 7 · Tulsa | 3000 Meters | 7 | 8:05.88a PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 14 | Iowa State Indoor ClassicFeb 14 · 3000 Meters · Place 23 · Tulsa | 3000 Meters | 23 | 8:25.74 | FR |