| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3000 Meters · IndoorJohn Dalton Invite · Feb 6 | 9:07.89 | John Dalton Invite | February 6, 2010 |
| 5000 Meters · OutdoorHoward Wood Relays · Apr 30 | 15:28.32 | Howard Wood Relays | April 30, 2010 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Howard Wood - Dakota RelaysMay 6 · 5000 Meters · Place 18 · SD State | 5000 Meters | 18 | 16:19.72 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | Howard Wood RelaysApr 30 · 5000 Meters · Place 10 · SD State | 5000 Meters | 10 | 15:28.32 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 6 | John Dalton InviteFeb 6 · 3000 Meters · Place 3 · SD State | 3000 Meters | 3 | 9:07.89 PB | — |